Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 21:24.1 | 35th · 1st on team | 118.5 | +1.2% | |
| 2025-10-14 | Wickham Park | 5000m | 21:10.39 | 23rd · 1st on team | 119.5 | +1.2% | |
| 2025-10-11 | Wickham Park | 5000m | 20:53.42 | 17th · 1st on team | 120.8 | +1.2% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 21:26.3 | 32nd · 1st on team | 115.8 | -2.3% | ★CR SR CSR RSR |
| 2025-09-16 | Tolland HS | 5000m | 22:26 | 3rd · 1st on team | 113.5 | +1.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Wickham Park | 5000m | 21:29 | 90th · 2nd on team | 119.7 | +1.2% | |
| 2024-10-26 | Wickham Park | 5000m | 21:02 | 19th · 2nd on team | 121.8 | +1.2% | PR CR SR CSR |
| 2024-10-15 | Wickham Park | 5000m | 21:03.7 | 19th · 2nd on team | 121.3 | +1.2% | PR CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 21:59 | 61st · 2nd on team | 117.0 | +1.2% | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 16:28.5 | 27th · 2nd on team | 121.9 | -0.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 1600m | 5:32.49 | 9th · 1st on team | 120.8 | -1.3% | |
| 2026-05-19 | CCC North Division Championships | 300mh | 54.47 | 6th · 1st on team | — | -0.8% | SR |
| 2026-05-19 | CCC North Division Championships | 1600m | 5:23.73 | 7th · 1st on team | 124.8 | -0.8% | ★PR SR |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 2ksteeple | 7:47.86 | 2nd · 1st on team | — | -0.4% | ★PR SR |
| 2026-05-12 | EO Smith @ Tolland T&F Meet | 300mh | 54.83 | 2nd · 1st on team | — | +1.7% | SR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:25.23 | 12th · 1st on team | 125.8 | -0.2% | ★PR SR RSR |
| 2026-05-06 | Manchester, East Catholic and EO Smith at Glastonbury | 300mh | 57.45 | 3rd · 1st on team | — | +0.5% | SR |
| 2026-04-23 | South Windsor @ E.O Smith | 1600m | 5:52.6 | 2nd · 1st on team | 116.4 | +0.8% | PR SR |
| 2026-02-12 | CIAC Class L Indoor T&F Championships | 600m | 1:45.33 | 11th · 1st on team | — | -0.2% | SR |
| 2026-01-31 | CCC Indoor Track & Field Championships | 1000m | 3:16.75 | 12th · 1st on team | 120.3 | -0.2% | |
| 2026-01-10 | The Nor'Easter at the Track | 600m | 1:46.26 | 9th · 1st on team | — | -1.7% | SR |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 5:36.76 | 6th · 1st on team | 119.9 | -1.7% | |
| 2026-01-10 | The Nor'Easter at the Track | 300m | 46.52 | 32nd · 1st on team | — | -1.7% | SR |
| 2026-01-03 | Elm City Coaches Meet | 3200m | 12:20.6 | 6th · 1st on team | 118.5 | -0.2% | ★PR SR |
| 2025-12-28 | Winter Warrior HS Invitational | 1000m | 3:11.67 | 1st · 1st on team | 122.0 | -1.7% | ★PR SR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:26.61 | 18th · 1st on team | 123.5 | -1.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | CIAC Class L Girls Championship | 800m | 2:24.56 | 6th · 1st on team | 125.6 | -1.3% | |
| 2025-05-20 | Tolland - EO Smith T&F Meet | 200m | 28.24 | 3rd · 3rd on team | — | +1.7% | ★PR SR |
| 2025-05-20 | Tolland - EO Smith T&F Meet | 400m | 1:03.33 | 2nd · 2nd on team | — | +1.7% | |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 800m | 2:24.03 | 3rd · 1st on team | 126.7 | -0.4% | SR RSR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 800m | 2:26.03 | 6th · 1st on team | 125.1 | -0.8% | |
| 2025-05-07 | EO Smith HS vs South Windsor HS | 400m | 1:02.84 | 1st · 1st on team | — | +0.8% | SR |
| 2025-04-29 | EO Smith HS vs East Hartford HS | 800m | 2:32.2 | 1st · 1st on team | 121.4 | +0.8% | |
| 2025-04-22 | EO Smith HS vs Manchester HS | 800m | 2:25.25 | 1st · 1st on team | 125.3 | -0.4% | SR RSR |
| 2025-04-08 | Windsor vs EO Smith | 800m | 2:45.3 | 3rd · 1st on team | 110.9 | +0.1% | |
| 2025-02-15 | CIAC Class L Girls Championship | 600m | 1:45.73 | 8th · 1st on team | — | -0.2% | |
| 2025-02-01 | CCC Indoor Track & Field Championships | 600m | 1:40.81 | 4th · 1st on team | — | -0.2% | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:25.76 | 22nd · 1st on team | 123.8 | -1.7% | SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 3:15.48 | 13th · 1st on team | 118.8 | -2.4% | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:41.21 | 7th · 1st on team | — | -2.4% | PR SR |
| 2025-01-05 | Elm City Coaches Meet | 600m | 1:44.97 | 3rd · 1st on team | — | -0.2% | SR |
| 2024-12-30 | E.O. Smith Mini Meet | 800m | 2:29.85 | 2nd · 2nd on team | 122.9 | -0.9% | SR RSR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1000m | 3:22.4 | 5th · 2nd on team | 117.2 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | CCC Outdoor TF Championships | 800m | 2:20.1 | 4th · 2nd on team | 129.4 | -1.3% | ★PR SR |
| 2024-05-14 | Tolland HS at EO Smith HS | 800m | 2:22.3 | 2nd · 2nd on team | 130.0 | +0.8% | PR ★R SR RSR |
| 2024-04-30 | Manchester HS vs E.O. Smith HS | 400m | 1:01.34 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2024-04-25 | E.O Smith @ South Windsor | 800m | 2:26.2 | 1st · 1st on team | 125.7 | +0.5% | |
| 2024-04-20 | The Patriot Games | 800m | 2:27.05 | 6th · 1st on team | 126.5 | +1.6% | |
| 2024-04-09 | East Catholic vs. E.O. Smith | 800m | 2:24.8 | 1st · 1st on team | 127.1 | +0.8% | PR R SR RSR |
| 2024-02-17 | CIAC State Open Girls Indoor T&F Championship | 600m | 1:41.25 | 10th · 3rd on team | — | -0.2% | PR SR |
| 2024-02-10 | CIAC Class L Girls Championship | 600m | 1:41.88 | 6th · 3rd on team | — | -0.2% | PR SR |
| 2024-02-05 | Last Chance State Qualifier | 300m | 45.36 | 14th · 3rd on team | — | -0.2% | |
| 2024-02-05 | Last Chance State Qualifier | 1000m | 3:12.25 | 2nd · 1st on team | 123.4 | -0.2% | PR R SR RSR |
| 2024-01-27 | CCC Indoor Track & Field Championships | 300m | 45.3 | 25th · 4th on team | — | -0.2% | ★PR SR |
| 2024-01-20 | SCC Coaches Invitational | 300m | 45.77 | 25th · 2nd on team | — | -0.2% | PR SR |
| 2024-01-20 | SCC Coaches Invitational | 600m | 1:43.12 | 4th · 1st on team | — | -0.2% | |
| 2024-01-13 | 39th Yale Track Classic | 600m | 1:42.32 | 11th · 3rd on team | — | -2.4% | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 300m | 45.88 | 65th · 5th on team | — | -2.4% | PR SR |
| 2024-01-06 | Elm City Coaches Meet | 600m | 1:45.48 | 9th · 3rd on team | — | -0.2% | PR SR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 600m | 1:49.87 | 34th · 3rd on team | — | -1.7% | SR |
| 2023-12-16 | HIllhouse Invitational | 600m | 1:52.34 | 12th · 2nd on team | — | -0.2% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 400mh | 1:15.04 | 28th · 1st on team | — | -1.9% | ★PR SR |
| 2023-05-31 | CIAC Class L Girls Championship | 300mh | 51.8 | 19th · 3rd on team | — | -1.3% | |
| 2023-05-24 | Last Chance State Qualifier | 400m | 1:06.15 | 5th · 3rd on team | — | +0.2% | PR SR |
| 2023-05-22 | CCC East Championship | 200m | 30.66 | 27th · 5th on team | — | -0.8% | |
| 2023-05-22 | CCC East Championship | 300mh | 52.93 | 7th · 3rd on team | — | -0.8% | |
| 2023-05-17 | Tolland - EO Smith T&F Meet | 200m | 31.27 | 10th · 3rd on team | — | +1.7% | |
| 2023-05-17 | Tolland - EO Smith T&F Meet | 400m | 1:10.55 | 9th · 7th on team | — | +1.7% | PR SR |
| 2023-05-13 | 91st Greater Hartford Invitational | 300mh | 56.49 | 31st · 3rd on team | — | -0.8% | |
| 2023-05-09 | Manchester HS vs EO Smith HS | 300mh | 57.2 | 4th · 2nd on team | — | -0.4% | |
| 2023-05-06 | Middletown Varsity T&F Invitational | 300mh | 55.57 | 20th · 3rd on team | — | -1.0% | |
| 2023-04-18 | EO Smith Versus East Catholic | 300mh | 58.54 | 2nd · 2nd on team | — | +0.8% | |
| 2023-04-15 | Lady Hawks Invitational | lj | 14-00.00 | — | — | +0.2% | |
| 2023-04-15 | Lady Hawks Invitational | 300mh | 50.87 | 8th · 2nd on team | — | +0.2% | ★PR SR |
| 2023-04-11 | South Windsor at EO Smith | 300mh | 52.44 | 2nd · 2nd on team | — | +0.8% | PR SR |
| 2023-04-11 | South Windsor at EO Smith | 200m | 28.44 | 3rd · 2nd on team | — | +0.8% | PR SR |
| 2023-04-04 | E.O. Smith @ E. Htfd | hj | FAIL | — | — | -0.8% | |
| 2023-04-04 | E.O. Smith @ E. Htfd | lj | 13-02.00 | — | — | -0.8% | |
| 2023-04-04 | E.O. Smith @ E. Htfd | 300mh | 53.95 | 2nd · 2nd on team | — | -0.8% | PR SR |
| 2023-02-06 | Last Chance State Qualifier | lj | 13-06.00 | — | — | -0.2% | |
| 2023-02-06 | Last Chance State Qualifier | 300m | 48.62 | 34th · 9th on team | — | -0.2% | PR SR |
| 2023-01-28 | CCC Indoor Track & Field Championships | 600m | 1:50.43 | 13th · 3rd on team | — | -0.2% | |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | lj | 13-10.50 | — | — | -0.2% | |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | 600m | 1:54.2 | 1st · 1st on team | — | -0.2% | |
| 2023-01-11 | 6th James Barber Invitational | lj | 13-10.00 | — | — | -1.4% | |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 3:27.49 | 17th · 2nd on team | 114.8 | -1.4% | PR R SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 600m | 1:55.54 | 13th · 3rd on team | — | -0.2% | |
| 2022-12-17 | HIllhouse Invitational | 600m | 1:48.74 | 10th · 3rd on team | — | -0.2% | PR SR |