Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 26:05.7 | 118th · 6th on team | 98.7 | +0.051 | ★CR CSR |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 23:05 | 55th · 4th on team | 104.5 | -0.017 | ★PR ★CR SR CSR |
| 2025-10-07 | Burrage Pond Wildlife Management Area | 5000m | 23:56 | 7th · 4th on team | 105.6 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2025-09-30 | Duxbury High School | 4747m | 23:04 | 4th · 4th on team | 104.4 | +0.033 | ★PR ★CR SR CSR |
| 2025-09-23 | Duxbury High School | 4747m | 23:12 | 7th · 4th on team | 104.9 | +0.033 | PR CR R SR CSR RSR |
| 2025-09-16 | Duxbury High School | 4747m | 23:49 | 11th · 4th on team | 100.8 | +0.033 | PR CR SR CSR RSR |
| 2025-09-09 | Plymouth North High School | 4667m | 24:28 | 7th · 5th on team | 95.2 | +0.019 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 24:39.3 | 109th · 6th on team | 102.6 | +0.025 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 24:07.7 | 63rd · 5th on team | 100.9 | -0.017 | PR CR SR CSR |
| 2024-10-19 | Franklin Park | 3000m | 15:03.4 | 49th · 5th on team | 96.7 | +0.033 | ★PR ★CR SR CSR |
| 2024-10-01 | Silver Lake Regional High School | 4313m | 21:54.46 | 14th · 7th on team | 98.3 | +0.022 | ★PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 26:05.4 | 178th · 4th on team | 94.2 | -0.002 | PR ★CR SR CSR |
| 2024-09-24 | Hingham High School | 4795m | 22:32.9 | 11th · 6th on team | 104.6 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Duxbury High School | 4747m | 25:21 | 9th · 6th on team | 96.0 | +0.033 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-27 | Patriot League Meet #5 | 1000m | 4:06.19 | 23rd · 5th on team | 96.0 | -0.045 | |
| 2023-01-06 | Patriot League Meet #3 | 1000m | 4:01.76 | 21st · 4th on team | 97.8 | -0.045 | |
| 2022-12-16 | Patriot League Meet #2 | 1000m | 3:54.7 | 19th · 2nd on team | 101.1 | -0.045 | ★PR R SR RSR |