Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 15:49.8 | 10th · 1st on team | 129.6 | +0.000 | ★PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 16:11 | 5th · 1st on team | 131.4 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-31 | Utica Park | 5000m | 16:12.2 | 1st · 1st on team | 127.7 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 16:19 | 6th · 1st on team | 125.0 | -0.006 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 16:12.8 | 10th · 1st on team | 126.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 16:50.3 | 7th · 1st on team | 125.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2024-09-11 | James H. Blake HS | 5000m | 17:26 | 1st · 1st on team | 122.0 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 18:11 | 82nd · 2nd on team | 118.1 | +0.097 | CR CSR |
| 2023-11-02 | Utica Park | 5000m | 17:20.3 | 21st · 2nd on team | 118.3 | +0.006 | PR CR R SR CSR RSR |
| 2023-10-21 | Borher Park | 5000m | 17:52 | 54th · 2nd on team | 114.9 | -0.006 | CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 17:39 | 72nd · 2nd on team | 117.2 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 17:51 | 28th · 2nd on team | 116.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-27 | James H. Blake HS | 4828m | 17:51 | 3rd · 2nd on team | 113.5 | +0.021 | PR ★CR SR CSR |
| 2023-09-09 | Dulaney | 5000m | 18:16.2 | 78th · 2nd on team | 115.0 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 18:31.4 | 76th · 2nd on team | 112.4 | +0.006 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 3200m | 10:06.15 | 13th · 1st on team | 120.2 | -0.034 | |
| 2025-05-13 | MPSSAA 3A West Region Championships | 3200m | 9:52.75 | 4th · 1st on team | 123.0 | -0.034 | |
| 2025-05-13 | MPSSAA 3A West Region Championships | 1600m | 4:37.67 | 11th · 2nd on team | 121.2 | -0.034 | |
| 2025-05-07 | MCPS Outdoor County Championships | 3200m | 9:34.06 | 3rd · 1st on team | 127.8 | -0.025 | ★PR SR |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 2:04.45 | 26th · 1st on team | 122.1 | -0.025 | |
| 2025-04-26 | The Gator Invitational | 1600m | 4:31.95 | 11th · 1st on team | 124.0 | -0.033 | |
| 2025-04-11 | Park Invite | 400m | 56.53 | 76th · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-11 | Park Invite | 2miles | 9:37.93 | 2nd · 1st on team | 126.1 | -0.039 | ★PR SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 5000m | 15:41.4 | 1st · 1st on team | 125.8 | -0.026 | ★PR SR |
| 2025-04-05 | Lions Invitational | 800m | 2:03.36 | 1st · 1st on team | 124.3 | -0.011 | ★PR SR |
| 2025-04-05 | Lions Invitational | 1600m | 4:31.26 | 2nd · 1st on team | 126.2 | -0.011 | ★PR SR |
| 2025-03-01 | The CIRCUIT Philly | 2miles | 9:41.97 | 4th · 1st on team | 127.7 | -0.041 | |
| 2025-03-01 | The CIRCUIT Philly | 2miles | 9:41.97 | 4th · 1st on team | 127.7 | -0.041 | |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 3200m | 9:46.69 | 2nd · 1st on team | 124.4 | -0.039 | |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 1mile | 4:30.84 | 11th · 1st on team | 124.4 | -0.041 | ★PR SR |
| 2025-01-22 | MCPS Indoor Championships | 3200m | 9:51.76 | 2nd · 2nd on team | 123.3 | -0.039 | |
| 2025-01-11 | Montgomery Invitational | 1600m | 4:34.35 | 1st · 1st on team | 123.3 | -0.039 | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 2miles | 9:39.73 | 7th · 1st on team | 128.1 | -0.041 | PR SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:10.36 | 70th · 1st on team | 115.1 | -0.041 | SR |
| 2025-01-04 | The Armory Hispanic Games | 3200m | 9:36.91 | 7th · 1st on team | 127.9 | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:37.27 | 47th · 2nd on team | 120.3 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 10:02.55 | 14th · 1st on team | 120.2 | -0.039 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:38.78 | 46th · 2nd on team | 119.7 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 9:58.96 | 14th · 1st on team | 120.1 | -0.039 | |
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 3200m | 9:59.34 | 6th · 1st on team | 121.4 | -0.034 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | 3200m | 9:46.96 | 2nd · 1st on team | 124.5 | -0.033 | PR R SR RSR |
| 2024-05-16 | MPSSAA 3A West Region Championships | 1600m | 4:36.07 | 7th · 1st on team | 122.3 | -0.033 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 1600m | 4:35.13 | 5th · 2nd on team | 121.7 | -0.037 | PR SR |
| 2024-04-16 | Sherwood, Blake - Divisional | 3200m | 10:06 | 2nd · 2nd on team | 124.0 | -0.005 | R RSR |
| 2024-04-06 | Park Invite | 2miles | 10:07.49 | 13th · 1st on team | 121.3 | -0.027 | PR SR |
| 2024-04-06 | Park Invite | 3200m | 10:04.07 | 13th · 1st on team | 121.2 | -0.027 | |
| 2024-04-06 | Park Invite | 1600m | 4:46.23 | 24th · 1st on team | 118.4 | -0.027 | PR SR |
| 2024-02-21 | MPSSAA 3A Indoor State Championships | 3200m | 9:53.39 | 4th · 1st on team | 122.8 | -0.039 | PR R SR RSR |
| 2024-02-10 | MPSSAA 3A West Region Championships | 3200m | 10:02.52 | 4th · 1st on team | 121.0 | -0.039 | PR R SR RSR |
| 2024-01-23 | MCPS Championships | 3200m | 10:27.24 | 10th · 1st on team | 116.2 | -0.039 | PR SR |
| 2024-01-23 | MCPS Championships | 1600m | 4:47.67 | 16th · 2nd on team | 117.7 | -0.039 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 4:27.73 | 3rd · 2nd on team | 116.1 | -0.041 | ★PR SR |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:10.05 | 8th · 3rd on team | 115.6 | -0.041 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:45.04 | 3rd · 2nd on team | 118.2 | -0.041 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:48.89 | 27th · 2nd on team | 116.7 | -0.036 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:54.12 | 36th · 1st on team | 112.9 | -0.036 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | MPSSAA 4A North Region Championships | 3200m | 10:48.14 | 17th · 1st on team | 113.6 | -0.027 | |
| 2023-05-10 | MCPS Championships | 1600m | 4:53.22 | 35th · 1st on team | 116.0 | -0.025 | PR R SR RSR |
| 2023-04-22 | 2023 SL & RAIDERS Invitational | 1600m | 4:59.27 | 7th · 2nd on team | 112.6 | -0.034 | PR SR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 1600m | 5:01.95 | 24th · 1st on team | 111.9 | -0.029 | PR SR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 3200m | 11:02.77 | 14th · 1st on team | 110.6 | -0.025 | |
| 2023-03-22 | Blake @ Springbrook | 800m | 2:17.1 | 6th · 2nd on team | 113.0 | -0.010 | PR R SR RSR |
| 2023-01-25 | MCPS Championships | 3200m | 10:46.68 | 19th · 1st on team | 112.8 | -0.039 | PR R SR RSR |
| 2023-01-17 | MCPS Meet #4 | 3200m | 10:54.71 | 10th · 1st on team | 111.4 | -0.039 | PR R SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:21.82 | 119th · 2nd on team | 106.2 | -0.041 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:15.42 | 136th · 2nd on team | 107.0 | -0.041 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 1600m | 5:06.53 | 52nd · 2nd on team | 111.2 | -0.039 | PR R SR RSR |
| 2022-12-06 | MCPS Meet #1 | 1600m | 5:17.74 | 22nd · 1st on team | 107.3 | -0.039 | PR R SR RSR |