Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 23:21.9 | 388th · 1st on team | 108.5 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 23:46.2 | 222nd · 1st on team | 102.7 | -0.049 | PR ★CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 24:26.7 | 276th · 6th on team | 101.0 | -0.049 | ★CR CSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 17:49.7 | 33rd · 5th on team | 106.0 | -0.068 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 23:49.8 | 15th · 5th on team | 104.8 | -0.030 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Bellevue State Park | 5000m | 25:09.7 | 212th · 10th on team | 98.9 | -0.045 | PR ★CR SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 28:38 | 79th · 3rd on team | 93.7 | +0.036 | ★CR CSR |
| 2023-09-09 | Lake Forest High School | 5000m | 27:00.6 | 18th · 4th on team | 95.6 | -0.010 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Odessa Duck Invitational | 3200m | 13:49.86 | 5th · 1st on team | 104.0 | -0.048 | |
| 2025-02-13 | Doug Wesner Memorial | 3000m | 13:15.97 | 9th · 1st on team | 104.8 | -0.023 | SR |
| 2025-02-07 | East Coast Invitational | 3200m | 13:41.25 | 26th · 1st on team | 108.3 | -0.042 | SR RSR |
| 2025-01-25 | Virginia Beach HS Relays | 1000m | 3:50.14 | 26th · 2nd on team | 102.5 | -0.042 | ★PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 6:19.61 | 13th · 2nd on team | 105.3 | -0.053 | SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 6:27.91 | 50th · 1st on team | 104.3 | -0.050 | ★PR SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1500m | 6:03.42 | 49th · 1st on team | 102.7 | -0.050 | ★PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 3000m | 13:24.35 | 17th · 2nd on team | 101.4 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | TIGER CLASSIC | 1600m | 6:11.73 | 25th · 2nd on team | 107.7 | -0.046 | ★PR SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 1600m | 6:34 | 19th · 3rd on team | 103.1 | -0.045 | |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | 1600m | 6:26.83 | 11th · 2nd on team | 104.6 | -0.038 | PR SR |
| 2024-01-24 | Bayside League Meet 5 | 3200m | 14:16.5 | 7th · 1st on team | 102.9 | -0.031 | |
| 2024-01-18 | Henlopen Conference Indoor Track and Field Championships | 3200m | 14:19.93 | 10th · 3rd on team | 102.5 | -0.031 | |
| 2024-01-13 | The VA Showcase | 3200m | 13:36.4 | 100th · 1st on team | 109.1 | -0.042 | ★PR ★R SR RSR |
| 2024-01-07 | Freedom Games | 3000m | 13:12.54 | 33rd · 1st on team | 103.3 | -0.053 | ★PR SR RSR |
| 2024-01-03 | Bayside League Meet 3 | 3200m | 14:25.43 | 10th · 2nd on team | 101.8 | -0.031 | SR RSR |
| 2023-12-20 | X Annual Pat Russo Invitational | 3200m | 14:47.79 | 16th · 2nd on team | 99.4 | -0.031 | SR |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 6:47.2 | 63rd · 2nd on team | 100.8 | -0.046 | PR SR |
| 2023-12-16 | UC Holiday HS Invitational | 3000m | 13:37.3 | 29th · 2nd on team | 99.9 | -0.046 | |
| 2023-12-09 | Alvernia Holiday Classic | 1600m | 6:41.89 | 26th · 3rd on team | 101.2 | -0.038 | SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 13:28.52 | 17th · 2nd on team | 101.0 | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Tiger Classic | 1600m | 6:27.2 | 34th · 3rd on team | 104.4 | -0.046 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 1600m | 6:38.4 | 27th · 1st on team | 101.7 | -0.039 | |
| 2023-03-25 | Seahawk Invitational | 1600m | 6:48.9 | 31st · 2nd on team | 99.6 | -0.033 | |
| 2023-01-11 | Bayside League Meet 4 | 3200m | 13:37.04 | 8th · 1st on team | 108.0 | -0.031 | PR R SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 6:30.71 | 40th · 2nd on team | 102.7 | -0.053 | PR SR |
| 2023-01-04 | Bayside League Meet 3 | 3200m | 14:09.75 | 11th · 2nd on team | 103.8 | -0.031 | PR R SR RSR |
| 2022-12-14 | IX Annual Pat Russo Invitational | 1600m | 6:41.48 | 22nd · 2nd on team | 102.4 | -0.031 | PR R SR RSR |