Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Carrollton Elementary | 5000m | 20:35.4 | 182nd · 2nd on team | 106.0 | +0.042 | ★CR CSR RSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 19:45.3 | 16th · 1st on team | 103.7 | -0.016 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | 2026 SWAC OTF Championship | 400m | 49.23 | 22nd · 3rd on team | — | -0.027 | |
| 2026-05-01 | Outdoor Music City Challenge | 400m | 48.23 | 11th · 3rd on team | — | -0.043 | ★PR SR |
| 2026-04-17 | Georgia Tech Invitational | 400m | 48.78 | 29th · 2nd on team | — | -0.033 | |
| 2026-04-10 | Tennessee Invitational | 200m | 22.47 | 77th · 3rd on team | — | -0.036 | SR |
| 2026-04-10 | Tennessee Invitational | 400m | 49.13 | 30th · 3rd on team | — | -0.036 | |
| 2026-03-27 | UAB Spring Invitational | 400m | 49.31 | 7th · 1st on team | — | -0.030 | |
| 2026-03-13 | Montevallo Falcon Classic | 400m | 48.57 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2026-03-13 | Montevallo Falcon Classic | 200m | 22.78 | 21st · 3rd on team | — | -0.024 | SR |
| 2026-02-20 | 2026 SWAC ITF Championship | 400m | 49.83 | 30th · 5th on team | — | -0.040 | |
| 2026-02-07 | UAB Invite | 400m | 50.61 | 21st · 2nd on team | — | -0.040 | |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 400m | 49.03 | 5th · 1st on team | — | -0.041 | SR |
| 2026-01-10 | UAB Vulcan Invite | 400m | 49.61 | 6th · 2nd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-02 | South Alabama Invite | 400m | 49.69 | 13th · 1st on team | — | -0.040 | SR |
| 2024-12-06 | Birmingham Indoor Icebreaker | 300m | 35.83 | 11th · 1st on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 SWAC OTF Championship | 400m | 48.86 | 23rd · 2nd on team | — | -0.027 | |
| 2024-04-06 | Tennessee Invitational | 400m | 48.82 | 10th · 1st on team | — | -0.036 | PR SR |
| 2024-04-06 | Tennessee Invitational | 200m | 22.01 | 9th · 1st on team | — | -0.036 | SR |
| 2024-03-30 | UAB Spring Invitational | 200m | 22.2 | 7th · 1st on team | — | -0.029 | SR |
| 2024-03-21 | Alumni Bulldog Relays | 400m | 49.57 | 24th · 3rd on team | — | -0.030 | SR |
| 2024-03-16 | 49er Classic | 200m | 22.22 | 21st · 2nd on team | — | -0.033 | SR |
| 2024-02-18 | 2024 SWAC ITF Championship | 400m | 50.02 | 28th · 3rd on team | — | -0.040 | |
| 2024-02-03 | South Carolina Invitational | 400m | 49.69 | 29th · 3rd on team | — | -0.041 | |
| 2024-02-03 | South Carolina Invitational | 200m | 22.5 | 23rd · 2nd on team | — | -0.041 | SR |
| 2024-01-19 | Vanderbilt Invitational | 400m | 49.65 | 24th · 3rd on team | — | -0.041 | SR |
| 2024-01-13 | Vulcan Invite | 200m | 23.28 | 26th · 1st on team | — | -0.040 | SR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 400m | 49.91 | 12th · 3rd on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 200m | 22.44 | 37th · 3rd on team | — | -0.029 | |
| 2023-04-08 | Joe Walker Invitational | 200m | 22.44 | 36th · 4th on team | — | -0.033 | |
| 2023-04-08 | Joe Walker Invitational | 400m | 49.66 | 16th · 3rd on team | — | -0.033 | |
| 2023-03-25 | Ole Miss Classic | 400m | 48.95 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2023-03-25 | Ole Miss Classic | 200m | 21.99 | 11th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-03-18 | Tiger Track Classic | 400m | 49.19 | 4th · 1st on team | — | -0.038 | SR |
| 2023-02-17 | SWAC Indoor Championships | 400m | 49.58 | 15th · 3rd on team | — | -0.040 | |
| 2023-02-05 | USA Jaguar Invitational | 400m | 50.06 | 14th · 2nd on team | — | -0.040 | |
| 2023-01-20 | Meet results → | Men's 400 Meters | 49.33 | 14th · 2nd on team | — | — | ★PR SR |
| 2023-01-14 | UAB Vulcan Invitational | 400m | 50.54 | 7th · 1st on team | — | -0.040 | |
| 2023-01-13 | UAB Blazer Invitational | 500m | 1:07.21 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2022-12-02 | Birmingham Southern College Indoor Icebreaker | 400m | 49.41 | 5th · 2nd on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 400m | 49.61 | 19th · 3rd on team | — | -0.031 | |
| 2022-05-07 | GHSA 7A Sectional A - Regions 1,3,4,5 | 400m | 49.56 | 7th · 3rd on team | — | -0.021 | |
| 2022-04-28 | GHSA Region 4-AAAAAAA Championship | 200m | 24.66 | 13th · 2nd on team | — | -0.032 | |
| 2022-04-28 | GHSA Region 4-AAAAAAA Championship | 400m | 49.01 | 3rd · 3rd on team | — | -0.032 | PR SR |
| 2022-04-13 | Shiloh Generals Region Tune-Up | 400m | 51.44 | 5th · 3rd on team | — | -0.013 | |
| 2022-03-28 | Gwinnett County Varsity Championships | 400m | 50.12 | 16th · 6th on team | — | -0.033 | |
| 2022-03-28 | Gwinnett County Varsity Championships | 400m | 49.76 | 12th · 5th on team | — | -0.033 | PR SR |
| 2022-03-28 | Gwinnett County Varsity Championships | 200m | 22.71 | 16th · 1st on team | — | -0.033 | PR SR |
| 2022-03-19 | Tiger Creek Classic | 400m | 49.96 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2022-03-05 | Javianne Oliver Invitational | 200m | 22.73 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2022-02-26 | Big Mouth Signs Archer Invitational | 400m | 50.4 | 7th · 3rd on team | — | -0.030 | |
| 2022-02-19 | Roswell Swarm at the Nest | 400m | 50.51 | 3rd · 2nd on team | — | -0.024 | |
| 2022-02-16 | Apalachee Home Meet # 1 | 200m | 23.1 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2022-02-16 | Apalachee Home Meet # 1 | 400m | 50.07 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2022-02-09 | Buford Time Trials | 200m | 23.13 | 1st · 1st on team | — | -0.023 | PR SR |
| 2022-02-09 | Buford Time Trials | 400m | 50.72 | 1st · 1st on team | — | -0.023 | PR SR |
| 2021-12-18 | The Galleria Games | 400m | 52 | 16th · 2nd on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-01 | Gwinnett County JV Championships | 400m | 52.22 | 1st · 1st on team | — | -0.032 | |
| 2021-03-20 | West Forsyth Wolverine Invitational | 400m | 52.51 | 5th · 2nd on team | — | -0.030 | |
| 2021-03-13 | MTFXCCGA Invitational | 400m | 50.86 | 12th · 1st on team | — | -0.031 | PR SR |
| 2021-03-10 | Grayson All-Comers | 400m | 51.29 | 3rd · 1st on team | — | -0.027 | |
| 2021-03-05 | Fleet Feet Atlanta Titan-Up Challenge | 800m | 2:09.96 | 2nd · 1st on team | 117.4 | -0.032 | |
| 2021-03-05 | Fleet Feet Atlanta Titan-Up Challenge | 400m | 51.96 | 1st · 1st on team | — | -0.032 | |
| 2021-02-27 | Big Mouth Signs/Shuma Sports Archer Invitational | 400m | 51.1 | 4th · 1st on team | — | -0.030 | |
| 2021-02-27 | Big Mouth Signs/Shuma Sports Archer Invitational | 800m | 2:08.84 | 12th · 1st on team | 118.9 | -0.030 | SR RSR |
| 2021-02-24 | Grayson All-Comers #1 | 400m | 51.08 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2021-02-10 | Grayson-Archer Time Trial | 400m | 52.05 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-02-10 | Grayson-Archer Time Trial | 200m | 24.07 | 7th · 3rd on team | — | -0.027 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Grayson All Comers #2 | 400m | 55.04 | 4th · 2nd on team | — | -0.027 | |
| 2020-02-29 | The Herd Meet | 400m | 52.43 | 4th · 2nd on team | — | -0.024 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 4 Junior Olympic Championships | 800m | 2:04.42 | 3rd · 1st on team | 124.6 | -0.020 | ★PR SR RSR |
| 2019-07-07 | USATF Region 4 Junior Olympic Championships | 400m | 53.29 | 21st · 1st on team | — | -0.020 | |
| 2019-06-09 | AAU GA District Qualifier | 400m | 52.3 | 8th · 1st on team | — | -0.032 | PR SR |
| 2019-06-01 | USATF Georgia Association Junior Olympic Area B Preliminary | 800m | 2:11.26 | 2nd · 1st on team | 118.4 | -0.015 | |
| 2019-06-01 | USATF Georgia Association Junior Olympic Area B Preliminary | 400m | 52.93 | 9th · 2nd on team | — | -0.015 | |
| 2019-05-26 | 13th Annual Mark Trail Memorial Day Meet | 400m | 54.79 | 32nd · 3rd on team | — | -0.032 | |
| 2019-03-26 | Gwinnett County Meet | 400m | 54.05 | 15th · 3rd on team | — | -0.030 | |
| 2019-03-26 | Gwinnett County Meet | 800m | 2:18.64 | 34th · 1st on team | 110.2 | -0.030 | |
| 2019-03-21 | Whitley Freshmen Showcase | 800m | 2:08.61 | 1st · 1st on team | 119.3 | -0.032 | PR SR RSR |
| 2019-03-21 | Whitley Freshmen Showcase | 400m | 52.74 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2019-03-18 | Grayson All-Comers #2 | 800m | 2:09.76 | 3rd · 1st on team | 118.6 | -0.027 | PR SR RSR |
| 2019-03-18 | Grayson All-Comers #2 | 400m | 57.16 | 17th · 5th on team | — | -0.027 | |
| 2019-03-09 | Tiger Creek Classic | 400m | 54.72 | 13th · 6th on team | — | -0.030 | PR SR |
| 2019-03-09 | Tiger Creek Classic | 800m | 2:23.88 | 21st · 2nd on team | 106.5 | -0.030 | |
| 2019-03-02 | Christian Coleman Invitational | 800m | 2:11.73 | 22nd · 1st on team | 116.0 | -0.029 | PR SR RSR |
| 2019-02-23 | Zaxby's Archer Invitational | 800m | 2:15.15 | 32nd · 2nd on team | 113.9 | -0.030 | SR RSR |
| 2019-02-13 | Grayson-Archer-Buford | 400m | 56.49 | 15th · 7th on team | — | -0.027 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 4 Junior Olympic Championships | 800m | 2:24.27 | 18th · 2nd on team | 76.7 | -0.030 | |
| 2018-06-24 | USATF Georgia Association Junior Olympic Championships | 800m | 2:14.46 | 6th · 1st on team | 136.5 | -0.030 | PR ★R SR RSR |
| 2018-06-02 | USATF Georgia Association Junior Olympic Area B Preliminary | 800m | 2:55.68 | 13th · 4th on team | 103.9 | -0.035 | |
| 2018-06-02 | USATF Georgia Association Junior Olympic Area B Preliminary | 400m | 55.99 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2018-05-27 | 12th Annual Mark Trail Memorial Day Meet | 800m | 2:16.02 | 5th · 1st on team | 134.4 | -0.032 | PR R SR RSR |
| 2018-04-28 | Track Lab | 400m | 56.41 | 4th · 1st on team | — | -0.032 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | AAU Georgia District Qualifier | 200m | 28.57 | 23rd · 1st on team | — | -0.035 | SR |
| 2017-06-11 | AAU Georgia District Qualifier | 100m | 14.11 | 21st · 3rd on team | — | -0.035 | SR |
| 2017-06-11 | AAU Georgia District Qualifier | 400m | 1:00.58 | 14th · 1st on team | — | -0.035 | PR SR |
| 2017-06-11 | AAU Georgia District Qualifier | 400m | 1:01.76 | 17th · 2nd on team | — | -0.035 | |
| 2017-06-03 | USATF Georgia Association Junior Olympic Area B Preliminary | 400m | 1:01.97 | 10th · 2nd on team | — | -0.032 | PR SR |
| 2017-06-03 | USATF Georgia Association Junior Olympic Area B Preliminary | 100m | 14.17 | 20th · 7th on team | — | -0.032 | SR |
| 2017-06-03 | USATF Georgia Association Junior Olympic Area B Preliminary | 200m | 31 | 23rd · 7th on team | — | -0.032 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | USATF Georgia Association Junior Olympic Championships | 400m | 1:02.31 | 16th · 1st on team | — | -0.034 | PR SR |
| 2016-06-26 | USATF Georgia Association Junior Olympic Championships | 400m | 1:03.48 | 19th · 3rd on team | — | -0.034 | |
| 2016-06-26 | USATF Georgia Association Junior Olympic Championships | 100m | 14.05 | 36th · 1st on team | — | -0.034 | ★PR SR |
| 2016-06-26 | USATF Georgia Association Junior Olympic Championships | 200m | 28.17 | 26th · 1st on team | — | -0.034 | PR SR |
| 2016-06-11 | USATF Georgia Association Area B Junior Olympic Preliminary Meet | 100m | 14.09 | 4th · 1st on team | — | -0.027 | PR SR |
| 2016-06-11 | USATF Georgia Association Area B Junior Olympic Preliminary Meet | 200m | 28.93 | 6th · 1st on team | — | -0.027 | PR SR |
| 2016-06-11 | USATF Georgia Association Area B Junior Olympic Preliminary Meet | 400m | 1:02.41 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2016-05-29 | 10th Annual Mark Trail Memorial Day Meet | 400m | 1:04.52 | 23rd · 2nd on team | — | -0.029 | PR SR |
| 2016-05-29 | 10th Annual Mark Trail Memorial Day Meet | 200m | 29.03 | 40th · 2nd on team | — | -0.029 | PR SR |
| 2016-05-29 | 10th Annual Mark Trail Memorial Day Meet | 100m | 14.24 | 45th · 1st on team | — | -0.029 | PR SR |