Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 19:44 | 104th · 5th on team | 108.2 | +2.0% | CSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 18:33.9 | 16th · 2nd on team | 108.8 | -3.2% | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 19:32.9 | 17th · 4th on team | 103.3 | -3.2% | CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:47.8 | 124th · 6th on team | 98.1 | -2.2% | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 19:11 | 97th · 1st on team | 107.1 | -1.8% | ★CR SR CSR RSR |
| 2025-09-16 | Branch Brook Park | 5000m | 19:39.8 | 17th · 3rd on team | 104.0 | -1.4% | ★CR SR CSR |
| 2025-09-09 | Branch Brook Park | 5000m | 20:02.6 | 15th · 3rd on team | 103.1 | -1.4% | CR SR CSR |
| 2025-09-06 | Newark Academy | 5000m | 20:09 | 13th · 3rd on team | 104.9 | +0.7% | ★CR SR CSR |
| 2025-08-28 | Montclair High School | 3200m | 11:39.5 | 8th · 3rd on team | 106.1 | -3.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 19:18.3 | 57th · 2nd on team | 105.1 | -3.2% | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 18:54 | 61st · 1st on team | 107.7 | -2.2% | ★CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 19:58 | 43rd · 2nd on team | 105.9 | +0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Blair Academy | 5000m | 21:42 | 34th · 4th on team | 98.8 | +0.5% | ★CR CSR |
| 2023-10-23 | Brookdale Park | 5000m | 20:13.5 | 83rd · 3rd on team | 99.5 | -4.6% | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 18:44.6 | 48th · 1st on team | 113.8 | +1.6% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 21:03.7 | 118th · 2nd on team | 98.6 | -1.8% | PR CR SR CSR RSR |
| 2023-09-09 | Newark Academy | 5000m | 21:48 | 17th · 4th on team | 97.1 | +0.7% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 1600m | 4:58.05 | 35th · 2nd on team | 111.4 | -1.3% | ★PR SR |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 800m | 2:05.78 | 28th · 2nd on team | 118.2 | -1.3% | ★R RSR |
| 2026-05-23 | Garden State Twilight | 800m | 2:07.86 | 16th · 2nd on team | 115.7 | -1.8% | |
| 2026-05-23 | Garden State Twilight | 1600m | 5:09.45 | 32nd · 2nd on team | 106.8 | -1.8% | |
| 2026-05-09 | Essex County Championships | 800m | 2:05.66 | 18th · 2nd on team | 117.6 | -1.9% | ★PR R SR RSR |
| 2026-05-09 | Essex County Championships | 3200m | 11:06.87 | 23rd · 1st on team | 107.4 | -1.9% | SR |
| 2026-05-09 | Essex County Championships | 1600m | 4:58.59 | 30th · 2nd on team | 110.6 | -1.9% | PR SR |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 800m | 2:10.59 | 8th · 2nd on team | 113.1 | -1.9% | PR SR RSR |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 1600m | 5:02.11 | 9th · 2nd on team | 109.3 | -1.9% | PR SR |
| 2025-12-27 | U.S. Marine Corps Holiday Classic | 800m | 2:11.88 | 46th · 3rd on team | 112.7 | -1.7% | SR RSR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 54.91 | 33rd · 2nd on team | — | -1.9% | ★PR SR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 24.85 | 13th · 1st on team | — | -1.9% | ★PR SR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:12.76 | 60th · 3rd on team | 105.7 | -1.9% | PR SR |
| 2025-12-13 | Demarest Invitational | 1000m | 2:52.19 | 4th · 2nd on team | 112.6 | -0.9% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | NJSIAA NPA & NPB States | 3200m | 11:06.22 | 42nd · 1st on team | 108.3 | -0.8% | ★PR SR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 800m | 2:10.84 | 19th · 2nd on team | 114.0 | -0.9% | PR R SR RSR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 800m | 2:12.69 | 35th · 3rd on team | 111.7 | -1.9% | |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:11.42 | 77th · 3rd on team | 113.1 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 800m | 2:14.35 | 44th · 1st on team | 111.4 | -0.8% | |
| 2024-05-16 | Essex County Championships | 800m | 2:12.07 | 52nd · 3rd on team | 113.1 | -1.9% | PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:16.11 | 48th · 1st on team | 109.0 | -1.9% | PR SR RSR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:20.89 | 24th · 4th on team | 105.5 | -1.9% | PR SR RSR |
| 2023-12-11 | Ridge Winter Invitational | 1000m | 3:05.75 | 22nd · 3rd on team | 103.9 | -1.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Essex County Championships | 1600m | 5:25.73 | 41st · 1st on team | 101.6 | -1.9% | PR SR |
| 2023-02-22 | NJISAA Indoor Track Championship | 800m | 2:37.31 | 29th · 3rd on team | 95.1 | -0.9% | |
| 2023-01-15 | Molloy Stanner Games | 1000m | 3:29.93 | 97th · 1st on team | 92.1 | -1.7% | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 800m | 2:26.01 | 9th · 2nd on team | 102.7 | -1.7% | PR R SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 400m | 1:02.16 | 92nd · 5th on team | — | -1.7% | PR SR |