Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | WakeMed Soccer Park | 5000m | 23:57.75 | 66th · 15th on team | 102.9 | +0.000 | SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 25:20.6 | 133rd · 5th on team | 97.7 | +0.000 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:14.2 | 144th · 7th on team | 98.2 | +0.010 | SR CSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 13:28.82 | 42nd · 11th on team | 103.9 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 14:40.61 | 77th · 9th on team | 96.2 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Hagan-Stone Park | 5000m | 26:32.4 | 28th · 6th on team | 94.8 | +0.003 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 25:30.8 | 175th · 9th on team | 97.1 | +0.000 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 24:49.9 | 141st · 7th on team | 100.2 | +0.010 | SR CSR |
| 2024-08-29 | WakeMed Soccer Park | 3000m | 14:10.1 | 47th · 14th on team | 101.6 | +0.012 | |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 26:48.3 | 166th · 14th on team | 91.3 | +0.000 | SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 13:37.6 | 44th · 6th on team | 105.2 | +0.012 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | WakeMed Soccer Park | 5000m | 23:39.2 | 9th · 7th on team | 104.8 | +0.000 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 24:39.7 | 151st · 7th on team | 101.2 | +0.000 | |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:21.4 | 59th · 3rd on team | 103.5 | +0.010 | ★CR CSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 13:58.8 | 45th · 8th on team | 102.3 | +0.012 | PR CR SR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 23:36.8 | 61st · 11th on team | 104.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 14:00.4 | 58th · 5th on team | 103.3 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-19 | Quad City 7 - Green Level, Panther Creek @ Jordan 2026 | 100mh | 20.67 | 6th · 2nd on team | — | -0.024 | ★PR SR |
| 2026-01-14 | Quad City 7 Polar Bear #5 | 55mh | 13.43 | 8th · 3rd on team | — | -0.027 | |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 55mh | 11.77 | 7th · 1st on team | — | -0.025 | |
| 2025-12-17 | Quad City 7 Polar Bear #3 | 55mh | 11.44 | 3rd · 3rd on team | — | -0.029 | ★PR SR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 55mh | 12.37 | 6th · 3rd on team | — | -0.027 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-06 | MC, PC & Cary @ Green Hope | 800m | 2:53.1 | 16th · 7th on team | 107.0 | -0.029 | ★PR SR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1600m | 6:10.13 | 16th · 3rd on team | 111.9 | -0.018 | ★PR SR |
| 2025-01-17 | Snowball Invitational | 1000m | 3:32.19 | 15th · 1st on team | 112.9 | -0.039 | ★PR ★R SR RSR |
| 2024-12-18 | Green Hope Polar Bear | 500m | 1:38.99 | 16th · 1st on team | — | -0.029 | ★PR SR |
| 2024-12-06 | Polar Express | 1000m | 3:43.46 | 22nd · 3rd on team | 107.4 | -0.039 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-06 | Cary @ PC | 3200m | 14:24.91 | 5th · 5th on team | 102.7 | -0.027 | ★PR SR |
| 2024-01-27 | Apex Polar Bear | 1600m | 7:16.26 | 35th · 3rd on team | — | -0.027 | |
| 2024-01-19 | Governor's Classic | 1000m | 3:58.43 | 22nd · 3rd on team | 100.7 | -0.039 | |
| 2024-01-12 | Snowball Invitational | 1600m | 6:43.68 | 34th · 4th on team | 101.7 | -0.039 | |
| 2023-12-15 | Reindeer Classic | 1600m | 6:39.58 | 30th · 1st on team | 102.9 | -0.039 | PR SR |
| 2023-12-06 | SWAC Polar Bear #1 | 1600m | 6:40.4 | 19th · 3rd on team | 103.1 | -0.024 | PR SR |
| 2023-12-01 | Polar Express | 1000m | 3:48.83 | 27th · 4th on team | 105.1 | -0.039 | PR R SR RSR |