Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 23:04.48 | 73rd · 3rd on team | 116.1 | +0.076 | |
| 2025-10-30 | Chesapeake High School | 5000m | 22:05.78 | 24th · 3rd on team | 115.1 | -0.019 | ★CR CSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 22:07.8 | 14th · 2nd on team | 116.0 | +0.001 | ★CR CSR |
| 2025-10-15 | Chopticon High School | 5000m | 23:24.9 | 3rd · 3rd on team | 113.3 | +0.033 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 22:02.3 | 159th · 3rd on team | 113.7 | -0.019 | ★CR CSR |
| 2025-10-08 | Huntingtown High School | 5000m | 22:48.1 | 6th · 3rd on team | 115.1 | +0.022 | ★CR CSR |
| 2025-09-29 | La Plata High School | 5000m | 22:17.8 | 2nd · 2nd on team | 116.9 | +0.006 | ★CR CSR |
| 2025-09-25 | North Point High School | 5000m | 22:27.6 | 5th · 2nd on team | 116.7 | +0.011 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 23:00.3 | 28th · 3rd on team | 115.8 | +0.076 | ★CR CSR |
| 2025-09-10 | Thomas Stone High School | 5000m | 21:47 | 6th · 2nd on team | 117.3 | -0.006 | ★PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 20:57.3 | 36th · 2nd on team | 120.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 23:58.1 | 116th · 7th on team | 111.2 | +0.076 | CR CSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 23:53.4 | 30th · 5th on team | 109.0 | -0.002 | ★CR CSR |
| 2024-10-16 | Northern High School | 5000m | 23:05.1 | 13th · 7th on team | 110.2 | -0.011 | ★CR CSR |
| 2024-10-09 | Chopticon High School | 5000m | 24:28.7 | 19th · 8th on team | 109.4 | +0.033 | CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 24:57.3 | 101st · 1st on team | 101.8 | -0.019 | CR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 24:29.3 | 16th · 8th on team | 106.6 | +0.013 | ★CR CSR |
| 2024-09-25 | Westlake High School | 5000m | 22:11.3 | 8th · 8th on team | 113.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 25:14.3 | 67th · 7th on team | 105.9 | +0.076 | CSR |
| 2024-09-11 | Chopticon High School | 5000m | 25:34.5 | 10th · 8th on team | 104.8 | +0.033 | SR CSR |
| 2024-09-07 | South River High School | 4828m | 23:30.8 | 107th · 7th on team | 106.5 | +0.010 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 25:10.5 | 130th · 7th on team | 106.6 | +0.076 | CR CSR |
| 2023-11-02 | Chesapeake High School | 5000m | 22:43.1 | 47th · 7th on team | 111.0 | -0.019 | PR CR R SR CSR RSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 24:25.1 | 50th · 10th on team | 106.9 | -0.002 | PR CR SR CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 25:03.6 | 97th · 8th on team | 105.8 | +0.019 | ★CR CSR |
| 2023-10-11 | Chopticon High School | 5000m | 24:57.2 | 16th · 7th on team | 107.6 | +0.033 | PR CR SR CSR |
| 2023-10-04 | Lackey High School | 5000m | 27:31.2 | 24th · 9th on team | 102.9 | +0.075 | ★CR CSR |
| 2023-09-13 | North Point High School | 5000m | 25:33 | 7th · 7th on team | 103.1 | +0.011 | PR CR SR CSR |
| 2023-09-06 | La Plata High School | 4828m | 26:16.7 | 15th · 7th on team | 109.1 | +0.141 | ★CR R CSR RSR |
| 2023-09-02 | South River High School | 4828m | 23:41.9 | 91st · 7th on team | 107.7 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-03 | MPSSAA 3A East Region Championships | 1600m | 6:17.88 | 9th · 3rd on team | 107.8 | -0.045 | |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 55mh | 11.21 | 27th · 2nd on team | — | -0.045 | |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 1600m | 6:10.63 | 13th · 3rd on team | 109.9 | -0.045 | |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | 55mh | 11.12 | 12th · 1st on team | — | -0.045 | SR |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | 1600m | 6:02.05 | 6th · 2nd on team | 112.5 | -0.045 | |
| 2026-01-10 | Montgomery Invitational | 1600m | 6:05.84 | 37th · 1st on team | 111.3 | -0.045 | |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 1600m | 6:01.39 | 3rd · 1st on team | 112.5 | -0.045 | ★PR SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 6:10.09 | 40th · 2nd on team | 109.9 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-04 | MPSSAA 3A East Region Championships | 55mh | 11.29 | 25th · 2nd on team | — | -0.045 | |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 55mh | 11.06 | 25th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 55mh | 11.43 | 18th · 1st on team | — | -0.045 | |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 1600m | 6:28.85 | 8th · 2nd on team | 104.8 | -0.045 | PR SR RSR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 55mh | 13.62 | 20th · 3rd on team | — | -0.045 | |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 55mh | 11.25 | 10th · 1st on team | — | -0.045 | PR SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 1600m | 6:33.75 | 14th · 3rd on team | 103.5 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 55mh | 11.49 | 29th · 2nd on team | — | -0.045 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 500m | 1:38.34 | 14th · 2nd on team | — | -0.045 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 55mh | 11.52 | 28th · 2nd on team | — | -0.045 | |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 55mh | 11.38 | 27th · 2nd on team | — | -0.045 | PR SR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 500m | 1:36.61 | 19th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | 55mh | 11.69 | 87th · 1st on team | — | -0.045 | |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 55mh | 11.56 | 31st · 1st on team | — | -0.045 | SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 500m | 1:40.1 | 20th · 2nd on team | — | -0.045 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 55mh | 11.91 | 67th · 2nd on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-07 | MPSSAA 3A East Region Championships | 55mh | 12.03 | 28th · 2nd on team | — | -0.008 | |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 55mh | 11.52 | 27th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 55mh | 11.65 | 30th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 500m | 1:40.7 | 24th · 3rd on team | — | -0.045 | PR SR |
| 2023-01-14 | Montgomery Invitational | 55mh | 11.97 | 79th · 2nd on team | — | -0.045 | |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 55mh | 11.87 | 36th · 3rd on team | — | -0.045 | PR SR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 55mh | 12.02 | 31st · 3rd on team | — | -0.045 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 300m | 53.43 | 149th · 3rd on team | — | -0.045 | ★PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | hj | DNS | — | — | -0.045 |