Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Jefferson Patterson Park | 5000m | 21:10.4 | 92nd · 2nd on team | 99.4 | +0.020 | CSR |
| 2024-10-16 | Northern High School | 5000m | 20:24.4 | 26th · 1st on team | 102.5 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 21:06.2 | 39th · 2nd on team | 100.6 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Leonardtown High School | 5000m | 23:14.6 | 19th · 2nd on team | 93.8 | +0.072 | ★CR CSR RSR |
| 2024-09-24 | Oak Ridge Park | 5000m | 23:35.4 | 19th · 2nd on team | 89.6 | +0.034 | CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 24:02.4 | 150th · 2nd on team | 90.1 | +0.101 | ★CR SR CSR |
| 2024-09-11 | St. Charles H.S. | 5000m | 23:10.6 | 26th · 2nd on team | 92.9 | +0.048 | ★CR SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | — | — | — | +0.033 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Oak Ridge Park | 4828m | 21:44.6 | 31st · 2nd on team | 97.3 | +0.087 | ★PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 21:07.5 | 97th · 3rd on team | 99.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Chopticon High School | 5000m | 22:18.7 | 37th · 3rd on team | 97.1 | +0.057 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Calvert High School | 5000m | 22:37.8 | 49th · 2nd on team | 95.5 | +0.052 | ★CR R CSR RSR |
| 2023-09-27 | Thomas Stone High School | 5000m | 22:22 | 18th · 2nd on team | 94.1 | +0.023 | PR ★CR SR CSR |
| 2023-09-13 | Maurice J. McDonough High School | 4828m | 23:06.9 | 15th · 2nd on team | 95.0 | +0.106 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-02 | MPSSAA 2A East Region Championships | 500m | 1:11.53 | 5th · 1st on team | — | -0.045 | |
| 2026-02-02 | MPSSAA 2A East Region Championships | 300m | 36.81 | 5th · 1st on team | — | -0.045 | SR |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 500m | 1:09.42 | 4th · 1st on team | — | -0.045 | SR |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 300m | 37.76 | 10th · 1st on team | — | -0.045 | |
| 2026-01-10 | Montgomery Invitational | 500m | 1:10.68 | 23rd · 1st on team | — | -0.045 | SR |
| 2026-01-10 | Montgomery Invitational | 300m | 38.37 | 47th · 1st on team | — | -0.045 | |
| 2025-12-23 | M&D Winter HS Showcase | 200m | 24.44 | 23rd · 1st on team | — | -0.045 | SR |
| 2025-12-23 | M&D Winter HS Showcase | 400m | 55.07 | 25th · 1st on team | — | -0.045 | SR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 300m | 37.15 | 5th · 1st on team | — | -0.045 | SR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 500m | 1:12.65 | 2nd · 1st on team | — | -0.045 | |
| 2025-12-03 | SMAC League Scrimmage | 500m | 1:12.35 | 1st · 1st on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 200m | 23.11 | 123rd · 30th on team | — | -0.046 | |
| 2025-06-22 | adidas Track & Field Nationals | 400m | 51.96 | 101st · 30th on team | — | -0.046 | |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 400m | 50.83 | 17th · 1st on team | — | -0.042 | |
| 2025-05-12 | MPSSAA 2A South Region Championships | lj | 17-08.75 | — | — | -0.040 | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 200m | 23.24 | 27th · 2nd on team | — | -0.040 | |
| 2025-05-12 | MPSSAA 2A South Region Championships | 400m | 50.07 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-12 | MPSSAA 2A South Region Championships | 200m | 22.86 | 18th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | lj | 19-03.50 | — | — | -0.036 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 400m | 50.18 | 9th · 1st on team | — | -0.036 | PR SR |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 200m | 22.94 | 18th · 1st on team | — | -0.036 | PR SR |
| 2025-04-29 | La Plata, Lackey, at Thomas Stone | 200m | 23.14 | 2nd · 1st on team | — | -0.040 | |
| 2025-04-29 | La Plata, Lackey, at Thomas Stone | 400m | 53.54 | 1st · 1st on team | — | -0.040 | |
| 2025-04-26 | The Gator Invitational | 200m | 24.13 | 100th · 4th on team | — | -0.040 | |
| 2025-04-26 | The Gator Invitational | 400m | 51.06 | 21st · 1st on team | — | -0.040 | |
| 2025-04-22 | Chopticon, Huntingtown, Thomas Stone, at North Point | 200m | 23.14 | 6th · 1st on team | — | -0.040 | PR SR |
| 2025-04-22 | Chopticon, Huntingtown, Thomas Stone, at North Point | 400m | 50.34 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-08 | Leonardtown, Patuxent, Thomas Stone, at Northern-Cal | 200m | 24.34 | 6th · 1st on team | — | -0.028 | |
| 2025-04-08 | Leonardtown, Patuxent, Thomas Stone, at Northern-Cal | 400m | 55.04 | 3rd · 1st on team | — | -0.028 | |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 200m | 23.16 | 1st · 1st on team | — | -0.036 | PR SR |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 400m | 52.12 | 2nd · 1st on team | — | -0.036 | SR |
| 2025-03-25 | Great Mills, St. Charles, Westlake, at Thomas Stone | 200m | 23.94 | 2nd · 1st on team | — | -0.040 | |
| 2025-03-25 | Great Mills, St. Charles, Westlake, at Thomas Stone | 400m | 52.37 | 3rd · 1st on team | — | -0.040 | SR |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 300m | 36.85 | 13th · 1st on team | — | -0.045 | |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 500m | 1:10.7 | 14th · 1st on team | — | -0.045 | |
| 2025-02-03 | MPSSAA 2A East Region Championships | 500m | 1:09.17 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-03 | MPSSAA 2A East Region Championships | 300m | 36.54 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 500m | 1:10.28 | 9th · 1st on team | — | -0.045 | PR SR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 300m | 36.93 | 9th · 1st on team | — | -0.045 | PR SR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 500m | 1:11.61 | 7th · 1st on team | — | -0.045 | SR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 300m | 36.96 | 7th · 1st on team | — | -0.045 | PR SR |
| 2025-01-04 | PGCPS Challenge Invite | 500m | 1:14.05 | 21st · 1st on team | — | -0.045 | |
| 2025-01-04 | PGCPS Challenge Invite | 200m | 23.59 | 6th · 1st on team | — | -0.045 | SR |
| 2024-12-23 | PGCPS Holiday Invitational | 400m | 53.63 | 13th · 1st on team | — | -0.045 | SR |
| 2024-12-23 | PGCPS Holiday Invitational | 200m | 23.8 | 19th · 1st on team | — | -0.045 | SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 300m | 37.25 | 9th · 1st on team | — | -0.045 | PR SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 500m | 1:13.47 | 21st · 1st on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | MPSSAA 2A South Region Championships | 200m | 23.53 | 25th · 1st on team | — | -0.036 | |
| 2024-05-15 | MPSSAA 2A South Region Championships | 400m | 51.33 | 7th · 1st on team | — | -0.036 | PR SR |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 400m | 52.34 | 13th · 1st on team | — | -0.037 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 200m | 23.21 | 25th · 1st on team | — | -0.037 | PR SR |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 400m | 54.94 | 5th · 1st on team | — | -0.030 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 400m | 51.7 | 13th · 1st on team | — | -0.041 | PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 200m | 23.49 | 43rd · 1st on team | — | -0.041 | PR SR |
| 2024-04-16 | Leonardtown, Northern-Cal, Thomas Stone @ Patuxent | 100m | 11.64 | 7th · 2nd on team | — | -0.025 | ★PR SR |
| 2024-04-16 | Leonardtown, Northern-Cal, Thomas Stone @ Patuxent | 400m | 53.35 | 4th · 1st on team | — | -0.025 | |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 400m | 52.78 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 100m | 11.83 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2024-04-06 | Largo Lion Invitational | 100m | 11.97 | 25th · 2nd on team | — | -0.023 | PR SR |
| 2024-04-06 | Largo Lion Invitational | 400m | 54.28 | 13th · 1st on team | — | -0.023 | PR SR |
| 2024-03-21 | Great Mills, Thomas Stone, Westlake @ St. Charles | 400m | 57.24 | 12th · 1st on team | — | -0.037 | PR SR |
| 2024-02-05 | MPSSAA 2A East Region Championships | 300m | 37.59 | 8th · 2nd on team | — | -0.045 | PR SR |
| 2024-02-05 | MPSSAA 2A East Region Championships | 500m | 1:11.12 | 7th · 1st on team | — | -0.045 | PR SR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 500m | 1:12.97 | 15th · 1st on team | — | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 300m | 37.85 | 16th · 2nd on team | — | -0.045 | PR SR |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 500m | 1:13.29 | 10th · 1st on team | — | -0.045 | |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 500m | 1:11.39 | 4th · 1st on team | — | -0.045 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 300m | 38.37 | 31st · 2nd on team | — | -0.042 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 500m | 1:12.67 | 26th · 1st on team | — | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:12.59 | 76th · 1st on team | — | -0.042 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 500m | 1:13.94 | 23rd · 1st on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-06 | MPSSAA 2A East Region Championships | 500m | 1:13.28 | 6th · 1st on team | — | -0.045 | PR SR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 500m | 1:14.31 | 14th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 300m | 39.22 | 14th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 500m | 1:18.71 | 27th · 2nd on team | — | -0.045 | |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 500m | 1:16.72 | 12th · 1st on team | — | -0.045 | |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 500m | 1:15.34 | 8th · 1st on team | — | -0.045 | PR SR |
| 2022-12-28 | Holiday Invitational | 500m | 1:16.13 | 23rd · 1st on team | — | -0.045 | PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 300m | 39.92 | 15th · 2nd on team | — | -0.045 | PR SR |