Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:10.8 | 104th · 1st on team | 114.0 | -0.023 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 22:59.21 | 72nd · 5th on team | 116.5 | +0.076 | CSR |
| 2025-10-30 | Lake Needwood, Rock Creek Regional Park | 5000m | 21:45.4 | 21st · 2nd on team | 118.7 | +0.004 | ★CR CSR |
| 2025-10-23 | Utica Park | 5000m | 20:59.57 | 21st · 2nd on team | 121.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Boonsboro HS | 4828m | 20:44 | 24th · 3rd on team | 116.9 | -0.016 | SR CSR |
| 2025-10-11 | Governor Thomas Johnson High School | 5000m | 21:10.59 | 15th · 1st on team | 120.1 | -0.008 | PR ★CR SR CSR RSR |
| 2025-10-04 | Boonsboro HS | 4828m | 20:47.3 | 11th · 2nd on team | 117.3 | -0.016 | SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 23:52.3 | 105th · 6th on team | 111.5 | +0.076 | SR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 21:23.3 | 33rd · 3rd on team | 118.5 | -0.019 | PR ★CR SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 22:51.2 | 23rd · 1st on team | 116.3 | +0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 21:31.1 | 48th · 2nd on team | 123.8 | +0.076 | ★CR CSR RSR |
| 2024-10-31 | Utica Park | 5000m | 21:51.1 | 14th · 2nd on team | 118.1 | -0.008 | CR CSR |
| 2024-10-18 | Boonsboro HS | 4828m | 20:20.8 | 25th · 2nd on team | 120.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 21:35.6 | 18th · 2nd on team | 119.5 | -0.008 | PR CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 21:48.7 | 51st · 2nd on team | 112.0 | -0.049 | PR ★CR SR CSR |
| 2024-09-26 | Woodsboro Park | 5000m | 23:13.7 | 14th · 2nd on team | 119.2 | +0.075 | ★CR CSR RSR |
| 2024-09-14 | Chesapeake High School | 5000m | 22:14.2 | 26th · 3rd on team | 114.8 | -0.019 | PR CR SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 23:09.8 | 22nd · 2nd on team | 113.9 | +0.029 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MPSSAA 3A West Region Championships | 800m | 2:27.37 | 6th · 1st on team | 122.4 | -0.047 | SR RSR |
| 2026-05-07 | FCPS Track & Field Championships | 800m | 2:41.33 | 15th · 3rd on team | 112.0 | -0.044 | |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:04.78 | 1363rd · 3rd on team | — | -0.049 | SR |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 6:06.3 | 35th · 3rd on team | 111.1 | -0.035 | SR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 800m | 2:35.65 | 7th · 1st on team | 117.2 | -0.036 | SR RSR |
| 2026-01-31 | MPSSAA 3A West Region Championships | 500m | 1:30.21 | 10th · 3rd on team | — | -0.045 | |
| 2026-01-23 | Frederick County Indoor T&F Championships | 500m | 1:27.3 | 8th · 3rd on team | — | -0.039 | ★PR SR |
| 2026-01-16 | 2LRS Indoor Invitational | 800m | 2:38.39 | 9th · 1st on team | 116.0 | -0.042 | SR RSR |
| 2026-01-12 | Wilkins Center HS Challenge | 500m | 1:31.8 | 14th · 2nd on team | — | -0.033 | PR SR |
| 2025-12-12 | Ray Shriver Invitational | 800m | 2:46.36 | 4th · 1st on team | 110.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 3A West Region Championships | 800m | 2:26.45 | 9th · 1st on team | 123.7 | -0.044 | ★PR SR RSR |
| 2025-05-08 | FCPS Track & Field Championships | 800m | 2:29.74 | 9th · 1st on team | 121.3 | -0.040 | |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | 400m | 1:02.47 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 1mile | 5:40.94 | 5th · 1st on team | 120.0 | -0.032 | ★PR SR |
| 2025-04-05 | Handley Invitational | 1600m | 5:31.16 | 7th · 1st on team | 122.7 | -0.036 | SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 800m | 2:27.74 | 6th · 1st on team | 123.3 | -0.036 | PR SR RSR |
| 2025-03-21 | Charas Heurich Invitational | 1600m | 5:43.43 | 4th · 1st on team | 118.4 | -0.035 | SR |
| 2025-01-24 | CMC Indoor Championship | 1600m | 5:46.68 | 8th · 2nd on team | 118.1 | -0.039 | SR |
| 2025-01-18 | Frederick County Championship Meet | 800m | 2:34.86 | 6th · 1st on team | 119.1 | -0.039 | SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 5:54.56 | 6th · 2nd on team | 114.1 | -0.042 | |
| 2024-12-20 | HCC Dwight Scott Invitational | 1600m | 5:49.33 | 8th · 1st on team | 117.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A West Region Championships | 1600m | 5:28.35 | 10th · 2nd on team | 123.7 | -0.040 | |
| 2024-05-09 | Frederick County Championship | 800m | 2:39.92 | 14th · 2nd on team | 115.3 | -0.028 | |
| 2024-05-09 | Frederick County Championship | 1600m | 5:42.06 | 10th · 3rd on team | 119.9 | -0.028 | |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 1600m | 5:25.35 | 4th · 2nd on team | 125.7 | -0.033 | ★PR ★R SR RSR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 5:29.23 | 21st · 3rd on team | 122.7 | -0.041 | PR SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 800m | 2:37.7 | 31st · 2nd on team | 117.1 | -0.033 | |
| 2024-04-06 | 14th Patriot Invitational | 800m | 2:35.28 | 19th · 2nd on team | 118.0 | -0.035 | SR |
| 2024-02-10 | MPSSAA 3A West Region Championships | 1600m | 5:40.98 | 9th · 2nd on team | 119.5 | -0.045 | |
| 2024-01-26 | CMC Championships | 800m | 2:35.9 | 16th · 2nd on team | 118.5 | -0.039 | |
| 2024-01-20 | Frederick County Championships | 1600m | 5:39.15 | 7th · 2nd on team | 120.9 | -0.039 | SR |
| 2024-01-20 | Frederick County Championships | 800m | 2:40.38 | 14th · 1st on team | 115.2 | -0.039 | |
| 2024-01-12 | Mercersburg Invitational #1 | 800m | 2:35.33 | 5th · 1st on team | 119.0 | -0.026 | SR |
| 2023-12-22 | Jeff Spielman Winter Classic | 800m | 2:42.88 | 13th · 1st on team | 113.7 | -0.039 | |
| 2023-12-16 | Dickinson College Holiday HS Invite | 1600m | 5:40.24 | 13th · 1st on team | 121.1 | -0.036 | SR RSR |
| 2023-12-08 | Terry Baker VARSITY Invitational | 800m | 2:39.67 | 8th · 1st on team | 116.0 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A West Region Championships | 1600m | 5:30.51 | 7th · 1st on team | 122.8 | -0.040 | PR SR |
| 2023-05-20 | MPSSAA 3A West Region Championships | 800m | 2:28.45 | 11th · 1st on team | 123.0 | -0.040 | PR SR |
| 2023-05-11 | Frederick County Championship | 800m | 2:36.14 | 16th · 3rd on team | 117.4 | -0.035 | |
| 2023-05-11 | Frederick County Championship | 1600m | 5:34.97 | 5th · 1st on team | 121.7 | -0.035 | |
| 2023-05-04 | CMC Championship | 1600m | 5:30.58 | 7th · 1st on team | 123.5 | -0.033 | PR R SR RSR |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 5:40.44 | 14th · 2nd on team | 119.2 | -0.041 | PR SR |
| 2023-04-05 | Spring Mills Mid-Week | 800m | 2:33.78 | 1st · 1st on team | 119.2 | -0.036 | PR R SR RSR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 800m | 2:44.57 | 4th · 2nd on team | 110.7 | -0.040 | |
| 2023-03-25 | The Kayley Milor Invitational @ Urbana | 800m | 2:43.57 | 12th · 1st on team | 112.8 | -0.032 | PR SR |
| 2023-02-09 | MPSSAA 3A West Region Championships | 1600m | 5:54.05 | 9th · 1st on team | 118.4 | -0.008 | PR R SR RSR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 1600m | 5:56.42 | 8th · 1st on team | 115.3 | -0.039 | PR R SR RSR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 1600m | 6:04.79 | 9th · 2nd on team | 112.6 | -0.039 | PR R SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 1600m | 6:14.73 | 20th · 2nd on team | 110.1 | -0.024 | PR R SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 1600m | 6:22.35 | 18th · 2nd on team | 107.5 | -0.039 | PR R SR RSR |