Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 17:11.9 | 198th · 198th on team | 118.3 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:44.9 | 35th · 1st on team | 114.7 | +0.000 | PR ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:26.3 | 269th · 9th on team | 111.6 | +0.000 | PR CR SR CSR |
| 2025-08-23 | Ivey Redmon Sports Complex | 3200m | 10:35.5 | 13th · 4th on team | 118.5 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:26.8 | 269th · 8th on team | 111.1 | +0.000 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:40.3 | 108th · 3rd on team | 110.8 | +0.000 | PR CR SR CSR RSR |
| 2024-10-02 | Ivey Redmon Sports Complex | 5000m | 20:59 | 45th · 11th on team | 98.8 | +0.010 | |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:13.6 | 46th · 2nd on team | 107.1 | +0.010 | ★CR SR CSR RSR |
| 2024-09-04 | Ivey Redmon Sports Complex | 5000m | 23:30.1 | 63rd · 3rd on team | — | +0.010 | CR SR CSR |
| 2024-08-28 | Ivey Redmon Sports Complex | 3200m | 12:19.1 | 56th · 14th on team | 103.5 | +0.013 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 18:57.1 | 52nd · 2nd on team | 108.2 | -0.001 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 19:24.2 | 20th · 3rd on team | 106.3 | +0.003 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 20:14.3 | 299th · 7th on team | 100.5 | +0.002 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:52.9 | 83rd · 2nd on team | 109.4 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 20:55.4 | 16th · 11th on team | 103.3 | +0.046 | ★CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 19:53 | 119th · 8th on team | 105.1 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Reagan #1 | 200m | 24.57 | 18th · 13th on team | — | -0.042 | ★PR SR |
| 2026-04-14 | Reagan #1 | 100m | 11.86 | 20th · 11th on team | — | -0.042 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:59.2 | 184th · 8th on team | 112.8 | -0.039 | SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:57.77 | 184th · 8th on team | 112.6 | -0.039 | SR |
| 2026-01-22 | Central Piedmont & North Piedmont Conference Championships | 1000m | 2:40.04 | 3rd · 1st on team | 122.0 | -0.040 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:40.57 | 21st · 2nd on team | 123.7 | -0.021 | ★R SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:36.7 | 205th · 6th on team | 114.0 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:01.08 | 63rd · 1st on team | 123.6 | -0.042 | ★PR R SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:45.46 | 89th · 4th on team | 117.8 | -0.039 | ★PR SR |
| 2025-03-08 | Clash of the Carolinas | 800m | 2:06.09 | 26th · 1st on team | 120.0 | -0.032 | PR SR |
| 2025-02-05 | Camel City Polar Bear Meet | 1000m | 2:46.87 | 2nd · 1st on team | 118.5 | -0.026 | |
| 2025-02-01 | Mondo Elite HS Invitational | 1000m | 2:47.21 | 43rd · 2nd on team | 118.1 | -0.039 | |
| 2025-01-29 | Southern Carolina & Central Piedmont Conference Championships | 1000m | 2:40.16 | 3rd · 2nd on team | 123.3 | -0.039 | PR R SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 2:40.62 | 15th · 2nd on team | 122.6 | -0.031 | PR R SR RSR |
| 2024-12-12 | Raider Invitational | 1000m | 2:45.46 | 1st · 1st on team | 119.5 | -0.039 | PR R SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 500m | 1:15.77 | 33rd · 4th on team | — | -0.036 | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 4:54.44 | 48th · 1st on team | 114.3 | -0.036 | ★PR SR |
| 2024-11-26 | Turkey Invitational | 1000m | 2:49.12 | 3rd · 1st on team | 116.9 | -0.039 | PR R SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:47.6 | 227th · 6th on team | 108.3 | -0.068 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Clash of the Carolina's | 800m | 2:13.77 | 45th · 1st on team | 112.8 | -0.032 | PR R SR RSR |
| 2024-01-18 | Titan Clash II | 1600m | 5:09.67 | 13th · 1st on team | 109.3 | -0.039 | PR SR |
| 2024-01-11 | Mountain Island Winter Invitational | 1000m | 2:56.67 | 4th · 1st on team | 111.9 | -0.039 | PR R SR RSR |
| 2023-12-15 | Reindeer Classic | 1000m | 3:01.03 | 22nd · 1st on team | 109.4 | -0.039 | PR SR RSR |
| 2023-11-30 | Titan Clash I | 1600m | 5:19.22 | 12th · 4th on team | 106.2 | -0.039 | SR RSR |
| 2023-11-21 | Turkey Invitational | 1000m | 3:10.87 | 9th · 1st on team | 103.8 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | War Eagle Classic | 1600m | 5:18.59 | 13th · 4th on team | 106.2 | -0.032 | PR SR |
| 2023-04-15 | Scott Brent Invitational | 1600m | 5:21.7 | 24th · 7th on team | 104.1 | -0.039 | |
| 2023-01-09 | King of the Jungle Invitational | 1000m | 3:10.9 | 8th · 1st on team | 103.8 | -0.039 | |
| 2022-12-16 | Reindeer Classic | 1600m | 5:20.51 | 34th · 2nd on team | 106.4 | -0.039 | PR R SR RSR |
| 2022-12-08 | Forsyth County Series | 1000m | 3:08.48 | 8th · 4th on team | 105.7 | -0.039 | PR R SR RSR |