Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Heritage Park (Adrian) OFFICIAL | 8000m | 28:43.4 | 68th · 4th on team | 98.1 | +0.009 | ★CR CSR |
| 2025-10-25 | Riverside Park | 8000m | 28:02.7 | 116th · 4th on team | 99.5 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-10 | Taylor University Cross Country Course | 8000m | 29:25.5 | 96th · 5th on team | 97.8 | +0.028 | ★CR CSR |
| 2025-09-26 | Heritage Park | 8000m | 29:08.1 | 78th · 3rd on team | 98.1 | +0.024 | PR ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 29:13.8 | 228th · 4th on team | — | +0.027 | PR ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 29:13.9 | 212th · 4th on team | 99.7 | +0.027 | RSR |
| 2025-08-29 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:36.1 | 35th · 5th on team | 90.1 | -0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Riverside Park | 8000m | 31:45.6 | 122nd · 10th on team | 87.6 | -0.007 | |
| 2024-10-26 | Riverside Park | 8000m | 30:57.3 | 196th · 9th on team | 90.1 | -0.007 | SR CSR RSR |
| 2024-10-11 | St. Patrick's Park | 8000m | 32:49.9 | 80th · 7th on team | 86.9 | +0.015 | ★CR CSR |
| 2024-09-27 | Heritage Park | 8000m | 31:34.5 | 71st · 9th on team | 88.9 | +0.009 | CR SR CSR RSR |
| 2024-09-20 | Grand Woods Park OFFICIAL | 8000m | — | — | — | +0.003 | CSR |
| 2024-09-06 | Indiana Wesleyan University | 8000m | 32:01.9 | 259th · 9th on team | 88.2 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | Grand Woods Park OFFICIAL | 8000m | 31:08.5 | 117th · 8th on team | 91.1 | +0.003 | ★CR CSR |
| 2023-09-15 | Willow Metropark OFFICIAL | 8000m | 33:20.3 | 93rd · 7th on team | 86.2 | +0.024 | ★CR CSR |
| 2023-09-08 | Indiana Wesleyan University | 8000m | 30:37.3 | 176th · 7th on team | 92.2 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Riverside Park | 8000m | 30:26.9 | 214th · 6th on team | 93.7 | +0.013 | CR CSR |
| 2022-09-30 | Grand Woods Park | 8000m | 30:05.8 | 81st · 7th on team | 94.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Ottawa Park Golf Course | 5000m | 19:19.8 | 37th · 6th on team | 89.4 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Wolverine-Hoosier (WHAC) Outdoor Championships | 800m | 2:04.8 | 28th · 4th on team | 103.3 | -0.027 | |
| 2026-04-23 | Don Kleinow Memorial Invitational | 800m | 2:01.32 | 13th · 4th on team | 106.1 | -0.029 | |
| 2026-04-18 | Hillsdale Gina Relays | 800m | 2:00.35 | 14th · 2nd on team | 106.6 | -0.032 | ★PR ★R SR RSR |
| 2026-04-18 | Hillsdale Gina Relays | 1500m | 4:17.82 | 25th · 2nd on team | 102.3 | -0.032 | ★PR SR |
| 2026-04-10 | Meet results → | Men's 800 Meters | 2:05.08 | 27th · 3rd on team | 102.3 | — | ★PR SR RSR |
| 2026-04-03 | 2026 Auto-Owners Insurance Spartan Invite | 400m | 54.67 | 20th · 6th on team | — | -0.033 | ★PR SR |
| 2026-04-03 | 2026 Auto-Owners Insurance Spartan Invite | 200m | 25.63 | 37th · 5th on team | — | -0.033 | ★PR SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 600m | 1:27.99 | 14th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 9:50.76 | 28th · 2nd on team | 97.9 | -0.032 | ★PR SR |
| 2026-02-13 | WHAC vs MIAA Challenge | 1000m | 2:53.59 | 11th · 5th on team | 96.8 | -0.032 | SR |
| 2026-02-13 | WHAC vs MIAA Challenge | 600m | 1:29.51 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2026-02-06 | Mrs G Invitational | 800m | 2:07.69 | 19th · 4th on team | 102.2 | -0.029 | SR RSR |
| 2026-02-06 | Mrs G Invitational | 3000m | 9:56.51 | 36th · 1st on team | 97.2 | -0.029 | PR SR |
| 2026-01-30 | Jet's Pizza Invitational | 1mile | 4:46.93 | 52nd · 1st on team | 99.0 | -0.038 | ★PR SR RSR |
| 2026-01-23 | Hillsdale Wide Track Classic | 800m | 2:11.66 | 29th · 3rd on team | 98.6 | -0.034 | |
| 2026-01-16 | SVSU Classic | 1mile | 4:52.62 | 42nd · 6th on team | 97.1 | -0.038 | PR SR |
| 2025-12-05 | SVSU Holiday Open and Multis | 800m | 2:08.73 | 30th · 3rd on team | 99.0 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WHAC Championships | 800m | 2:02.81 | 22nd · 3rd on team | 105.4 | -0.029 | RSR |
| 2025-04-24 | Don Kleinow Memorial Invitational | 800m | 2:02.64 | 19th · 3rd on team | 104.8 | -0.029 | SR RSR |
| 2025-04-17 | Hillsdale Gina Relays | 800m | 2:12.05 | 12th · 6th on team | 97.5 | -0.026 | |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 800m | 2:07.65 | 18th · 1st on team | 100.8 | -0.029 | |
| 2025-04-05 | Golden Grizzly Invite | 800m | 2:08.27 | 18th · 5th on team | 100.6 | -0.027 | |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 800m | 2:11.02 | 25th · 3rd on team | 99.1 | -0.033 | |
| 2025-02-07 | Mrs G Invitational | 1mile | 4:55.33 | 39th · 3rd on team | 98.0 | -0.029 | PR SR |
| 2025-01-31 | Meet results → | Men's 800 Meters | 2:10.8 | 8th · 1st on team | 97.8 | — | |
| 2025-01-25 | Hillsdale Wide Track Classic | 800m | 2:06.71 | 16th · 4th on team | 102.4 | -0.034 | SR RSR |
| 2025-01-17 | Jack Skoog Open | 600m | 1:31.87 | 8th · 5th on team | — | -0.033 | PR SR |
| 2025-01-17 | Jack Skoog Open | 200m | 26.35 | 18th · 2nd on team | — | -0.033 | PR SR |
| 2025-01-11 | John Flaminio Classic | 800m | 2:10.48 | 2nd · 1st on team | 99.6 | -0.032 | SR |
| 2024-12-06 | Meet results → | Men's 800 Meters | 2:05.92 | 28th · 5th on team | 101.7 | — | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 800m | 2:02.65 | 23rd · 3rd on team | 104.7 | -0.027 | |
| 2024-04-27 | CUAA Alumni Legacy Meet | 800m | 2:06.5 | 10th · 1st on team | 102.7 | -0.023 | |
| 2024-04-19 | Don Kleinow Memorial Invitational | 800m | 2:02.48 | 5th · 3rd on team | 105.9 | -0.029 | PR R SR RSR |
| 2024-04-13 | DU Panther Classic | 800m | 2:04.3 | 18th · 4th on team | 104.0 | -0.027 | SR RSR |
| 2024-04-05 | Spartan Invitational 2024 | 800m | 2:11.09 | 37th · 5th on team | 98.2 | -0.033 | |
| 2024-02-17 | WHAC Indoor | 1000m | 2:43.54 | 14th · 2nd on team | 102.8 | -0.032 | ★PR SR |
| 2024-02-09 | AQ WHAC vs. MIAA | 800m | 2:09.62 | 19th · 6th on team | 100.4 | -0.032 | |
| 2024-02-02 | AQ GRSHOF Classic | 1000m | 2:48.26 | 12th · 3rd on team | 100.0 | -0.032 | |
| 2024-01-27 | 2024 Hillsdale Wide Track Classic | 800m | 2:05.86 | 10th · 5th on team | 103.2 | -0.034 | SR RSR |
| 2024-01-19 | AQ John Flaminio | 1000m | 2:47.1 | 6th · 1st on team | 100.7 | -0.032 | PR SR RSR |
| 2024-01-12 | SVSU Classic | 800m | 2:06.92 | 18th · 2nd on team | 100.5 | -0.038 | SR RSR |
| 2023-12-02 | SVSU Holiday Open and Multis | 800m | 2:08.47 | 14th · 3rd on team | 99.5 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 800m | 2:05.49 | 24th · 5th on team | 102.8 | -0.029 | |
| 2023-04-29 | Concordia Legacy Invitational | 800m | 2:02.82 | 6th · 4th on team | 105.6 | -0.023 | PR R SR RSR |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 800m | 2:05.65 | 35th · 4th on team | 102.7 | -0.027 | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 800m | 2:03.59 | 36th · 3rd on team | 104.4 | -0.029 | PR R SR RSR |
| 2023-04-08 | Golden Grizzly Invitational | 800m | 2:06.68 | 42nd · 3rd on team | 101.6 | -0.027 | |
| 2023-03-31 | Spartan Invitational | 800m | 2:06.26 | 10th · 2nd on team | 102.0 | -0.033 | PR R SR RSR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 800m | 2:11.97 | 15th · 4th on team | 98.7 | -0.033 | |
| 2023-02-10 | WHAC vs. MIAA Challenge | 800m | 2:14.67 | 15th · 6th on team | 96.8 | -0.032 | |
| 2023-02-03 | Grand Rapids Hall of Fame Classic | 800m | 2:10.89 | 8th · 4th on team | 99.6 | -0.032 | PR R SR RSR |
| 2023-01-28 | Hillsdale Wide Track Classic | 800m | 2:13.78 | 29th · 3rd on team | 97.3 | -0.034 | PR R SR RSR |
| 2023-01-13 | SVSU Classic | 600m | 1:32.27 | 6th · 1st on team | — | -0.038 | PR SR |