Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Killens Pond State Park | 5000m | 18:26.9 | 7th · 7th on team | 112.5 | -0.9% | ★CR ★R CSR RSR |
| 2025-10-22 | Sandhill Fields | 5000m | 18:25.6 | 25th · 15th on team | 108.9 | -3.8% | ★PR ★CR SR CSR |
| 2025-10-17 | Bellevue State Park | 5000m | 19:05.5 | 145th · 6th on team | 105.5 | -3.1% | ★CR CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 18:47.5 | 267th · 11th on team | 107.0 | -2.9% | ★CR CSR |
| 2025-09-27 | Carlisle | 5000m | 18:27.4 | 49th · 2nd on team | 110.7 | -1.6% | PR ★CR R SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 15:28.6 | 31st · 8th on team | 102.2 | -4.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Killens Pond State Park | 5000m | 19:09.9 | 28th · 5th on team | 108.4 | -0.9% | PR CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 19:40.5 | 394th · 9th on team | 104.3 | -1.3% | ★CR SR CSR RSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 15:37.7 | 26th · 8th on team | 100.1 | -4.4% | PR CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 21:24.8 | 4th · 3rd on team | 96.6 | -0.9% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Bellevue State Park | 5000m | 19:10.6 | 36th · 2nd on team | 106.4 | -3.1% | PR CR SR CSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 20:32.2 | 42nd · 3rd on team | 106.8 | +4.9% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 21:05.8 | 20th · 5th on team | 99.4 | -0.5% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Killens Pond State Park | 5000m | 22:17 | 39th · 12th on team | 95.3 | -0.9% | PR CR R SR CSR RSR |
| 2022-10-14 | Bellevue State Park | 5000m | 22:30 | 38th · 1st on team | 90.9 | -3.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Odessa Duck Invitational | 800m | 2:15.56 | 19th · 1st on team | 110.3 | -0.9% | ★PR R SR RSR |
| 2025-05-05 | Odessa Duck Invitational | 1600m | 5:03.49 | 10th · 1st on team | 109.8 | -0.9% | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:03.39 | 31st · 1st on team | 109.7 | -1.9% | ★PR R SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:21.23 | 42nd · 1st on team | 104.9 | -1.9% | |
| 2025-01-25 | Virginia Beach HS Relays | 800m | 2:19.35 | 25th · 8th on team | 107.3 | -1.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 3:16.2 | 57th · 1st on team | 98.3 | -1.9% | ★PR SR |
| 2023-01-04 | Bayside League Meet 3 | 1600m | 5:41.95 | 19th · 1st on team | 98.5 | +0.1% | PR R SR RSR |