Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Chesapeake High School | 5000m | 25:47.5 | 57th · 4th on team | 95.6 | -0.004 | SR CSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 26:04.2 | 64th · 3rd on team | 95.8 | +0.021 | SR CSR RSR |
| 2025-10-15 | Chopticon High School | 5000m | 27:02.4 | 16th · 3rd on team | 94.7 | +0.045 | ★CR CSR |
| 2025-10-08 | Great Mills High School | 5000m | 26:25.4 | 12th · 3rd on team | 95.6 | +0.029 | SR CSR RSR |
| 2025-09-30 | Westlake High School | 4828m | 24:04.2 | 7th · 3rd on team | 95.2 | -0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Northern High School | 4828m | 27:39.6 | 20th · 3rd on team | 89.8 | +0.042 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 27:37.8 | 85th · 3rd on team | 93.9 | +0.097 | CSR |
| 2025-09-10 | Huntingtown High School | 5000m | 27:29.9 | 16th · 3rd on team | 94.2 | +0.060 | ★CR SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 27:11.4 | 136th · 3rd on team | 89.7 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Jefferson Patterson Park | 5000m | 25:02.2 | 44th · 4th on team | 100.5 | +0.010 | ★CR CSR |
| 2024-10-16 | Great Mills High School | 5000m | 23:41.8 | 3rd · 3rd on team | 107.1 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-11 | Patuxent H.S. | 5000m | 24:48.2 | 19th · 4th on team | 104.7 | +0.052 | ★CR R CSR RSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 24:38 | 14th · 3rd on team | 102.8 | +0.021 | ★CR SR CSR RSR |
| 2024-10-02 | Great Mills High School | 5000m | 24:47.1 | 17th · 4th on team | 102.1 | +0.029 | CR SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 27:21.5 | 174th · 4th on team | 95.2 | +0.097 | ★CR CSR |
| 2024-09-11 | St. Charles H.S. | 5000m | 26:41.8 | 6th · 4th on team | 95.6 | +0.030 | ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 24:25.5 | 127th · 3rd on team | 99.0 | +0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Chesapeake High School | 5000m | 24:19.4 | 54th · 5th on team | 100.5 | -0.004 | PR ★CR SR CSR RSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 25:30.2 | 64th · 5th on team | 98.8 | +0.010 | PR CR SR CSR RSR |
| 2023-09-27 | Chopticon High School | 5000m | 27:26.4 | 27th · 5th on team | 94.6 | +0.045 | PR CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 27:23.9 | 81st · 5th on team | 96.3 | +0.097 | CR CSR RSR |
| 2023-09-02 | South River High School | 4828m | 25:50.6 | 127th · 5th on team | 95.4 | +0.022 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 6:35.86 | 15th · 2nd on team | 103.7 | -0.039 | SR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 800m | 3:03.35 | 20th · 2nd on team | 100.9 | -0.039 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 1600m | 6:43.34 | 15th · 3rd on team | 101.8 | -0.039 | SR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 800m | 2:57.47 | 17th · 2nd on team | 104.2 | -0.039 | ★PR R SR RSR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 1600m | 6:43.98 | 14th · 3rd on team | 101.6 | -0.039 | SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 1600m | 7:03.97 | 16th · 2nd on team | 96.8 | -0.039 | SR |
| 2024-01-06 | Virginia Beach HS Relays | 800m | 3:05.53 | 22nd · 1st on team | 99.1 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 1600m | 6:34.87 | 15th · 1st on team | 104.2 | -0.039 | ★PR R SR RSR |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 800m | 3:06.41 | 24th · 1st on team | 99.5 | -0.039 | |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 800m | 3:03.15 | 20th · 1st on team | 101.2 | -0.039 | PR R SR RSR |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 800m | 3:09.15 | 18th · 2nd on team | 98.0 | -0.039 | PR R SR RSR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 1600m | 7:35.42 | 18th · 2nd on team | 90.3 | -0.039 | PR SR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 1600m | 7:37.25 | 20th · 2nd on team | 90.3 | -0.039 | PR R SR RSR |