Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | WakeMed Soccer Park | 5000m | 23:17.16 | 7th · 1st on team | 105.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 24:28.6 | 230th · 4th on team | 100.1 | +0.000 | SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 25:16 | 219th · 8th on team | 98.0 | +0.000 | |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 24:56.07 | 46th · 6th on team | 96.5 | +0.000 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:39.9 | 193rd · 7th on team | 100.5 | +0.010 | SR CSR RSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 13:58.26 | 53rd · 7th on team | 100.3 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 14:09.35 | 66th · 4th on team | 99.7 | +0.012 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 23:26.4 | 103rd · 5th on team | 106.0 | +0.000 | PR CR SR CSR RSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 24:14.9 | 105th · 5th on team | 102.8 | +0.010 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:14.8 | 270th · 5th on team | 103.0 | +0.000 | SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 25:55.2 | 227th · 6th on team | 95.6 | +0.000 | SR CSR |
| 2024-09-04 | Sugg Farm Park | 5000m | 26:42.2 | 26th · 7th on team | 97.0 | +0.054 | SR CSR RSR |
| 2024-08-24 | South View HS | 4828m | 25:20.2 | 76th · 4th on team | 93.1 | -0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 23:47.8 | 97th · 5th on team | 105.4 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 25:21.3 | 184th · 1st on team | 97.3 | +0.000 | |
| 2023-09-27 | Sugg Farm Park | 5000m | 25:20 | 30th · 3rd on team | 102.0 | +0.054 | ★CR R CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 25:08.6 | 172nd · 3rd on team | 99.3 | +0.000 | PR CR R SR CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 15:02.3 | 101st · 3rd on team | 96.2 | +0.012 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | Governor's Classic | 1000m | 3:27.74 | 7th · 3rd on team | 113.9 | -0.040 | ★PR SR RSR |
| 2026-01-13 | Holly Springs Polar Bear | 1000m | 3:30.85 | 1st · 1st on team | 113.8 | -0.024 | SR RSR |
| 2025-12-03 | Middle Creek Polar Bear | 500m | 1:33.47 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | SWAC Championships | 800m | 2:41.16 | 24th · 3rd on team | 114.5 | -0.027 | |
| 2025-04-12 | Wake County Championships | 800m | 2:48.49 | 25th · 2nd on team | 109.1 | -0.032 | |
| 2025-03-21 | Athens Drive Friday Night Lights | 800m | 2:38.91 | 23rd · 3rd on team | 114.7 | -0.039 | ★PR SR |
| 2025-03-06 | MC, PC & Cary @ Green Hope | 800m | 2:45.22 | 13th · 2nd on team | 112.1 | -0.029 | PR SR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1000m | 3:28.96 | 8th · 1st on team | 115.7 | -0.018 | PR ★R SR RSR |
| 2025-01-24 | Governor's Classic | 1000m | 3:31.42 | 14th · 2nd on team | 113.3 | -0.039 | |
| 2025-01-17 | Snowball Invitational | 1000m | 3:29.95 | 14th · 3rd on team | 114.1 | -0.039 | PR R SR RSR |
| 2024-12-18 | Green Hope Polar Bear | 1000m | 3:35.33 | 5th · 3rd on team | 111.0 | -0.029 | |
| 2024-12-06 | Polar Express | 1000m | 3:35.12 | 16th · 2nd on team | 111.6 | -0.039 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Apex Polar Bear | 1000m | 3:44.85 | 28th · 4th on team | 106.7 | -0.027 | PR R SR RSR |
| 2023-12-13 | SWAC Polar Bear #2 | 1000m | 3:46.9 | 9th · 3rd on team | 105.7 | -0.027 | PR R SR RSR |
| 2023-12-01 | Polar Express | 1000m | 3:49.45 | 30th · 2nd on team | 104.8 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | Governor's Classic | hj | NH | — | — | -0.039 | |
| 2023-01-07 | SWAC Polar Bear | hj | NH | — | — | -0.023 | |
| 2022-12-02 | Polar Express | 1000m | 4:07.77 | 24th · 3rd on team | 97.5 | -0.039 | PR R SR RSR |