Racecast

Ruben Pablo

Los Angeles (CA) · 12 · EXPOCA D2LA CITY D33 · Compare head to head

Athlete rating 128.9 2009 XC season
Best race 129.4 XC
Races 20
Seasons 3 2007 — 2009

RankedNation #7227·CA #3548·CA D2 #1636·LA CITY #173·LA CITY D3 #834·EXPO #37·Team #9 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 3 races in 2008

Cross Country

2009 XC 121.3

Los Angeles (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-12 Pierce College 4828m 18:13.1 42nd · 5th on team 120.3 +0.070 CSR
2009-11-05 Pierce College 4828m 18:57.4 22nd · 7th on team 116.2 +0.070 CSR
2009-10-24 Mt. San Antonio College 4715m 18:22 112th · 2nd on team 124.2 +0.129 ★PR ★CR SR CSR
2009-10-03 Elysian Park 4828m 18:01 43rd · 3rd on team 124.6 +0.091 SR CSR RSR

2008 XC 114.3

Los Angeles (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Woodward Park 5000m 19:15 86th · 2nd on team 115.6 +0.044 SR CSR RSR
2008-10-04 Pepperdine University 4828m 19:59.6 134th · 8th on team 113.0 +0.092 SR CSR RSR

2007 XC 121.1

Los Angeles (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-01 Pierce College 4828m 17:45.3 5th · 3rd on team 124.9 +0.070 ★CR CSR
2007-10-18 Elysian Park 4828m 18:14.1 10th · 7th on team 124.1 +0.091
2007-10-11 Elysian Park 4828m 17:26.2 5th · 4th on team 129.4 +0.091 ★PR ★CR ★R SR CSR RSR
2007-10-06 Woodward Park 5000m 18:03 108th · 5th on team 123.3 +0.044 ★PR ★CR SR CSR
2007-10-04 Elysian Park 4828m 17:48 4th · 4th on team 126.4 +0.091 PR CR R SR CSR RSR
2007-09-27 Pierce College 4828m — — — +0.070 CR CSR
2007-09-22 Pepperdine University 4828m 19:42.7 141st · 5th on team 114.6 +0.092 PR ★CR SR CSR
2007-09-15 Lake Casitas 5000m 19:01 5th · 5th on team 124.2 +0.094 PR ★CR R SR CSR RSR
2007-09-08 Long Beach XC Invitational 2007 5000m 19:15.2 115th · 2nd on team 112.1 — PR ★CR R SR CSR RSR
2007-09-08 Heartwell Park 5000m 19:16 11th · 9th on team 110.6 -0.013 ★CR CSR

Track & Field

2009 TF 102.7

Los Angeles (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Southern League Finals 1600m 5:32.22 27th · 4th on team 101.1 -0.038 PR SR RSR
2009-05-14 Southern League Finals 1600m 5:21.97 23rd · 2nd on team 104.3 -0.038 ★PR SR RSR

2007 TF 102.1

Los Angeles (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Northern League Finals 800m 2:26.5 19th · 3rd on team 101.7 -0.037
2007-05-03 Northern League Prelims 800m 2:26.5 12th · 2nd on team 102.5 -0.028 PR R SR RSR