Herminio Flores
Los Angeles (CA) · 12 · EXPOCA D2LA CITY D33 · Compare head to head
Athlete rating
114.4
2009 TF season
Races
14
Seasons
4
2006 — 2009
RankedNation #14527·CA #1688·CA D2 #718·LA CITY #106·LA CITY D3 #401·EXPO #19·Team #3
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Training paces
& VO2max →
critical speed
6:12/mi, fitted from
4 races in 2008
Cross Country
2008 XC
124.9
Los Angeles (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Woodward Park
|
5000m |
17:39 |
128th
· 3rd on team |
126.1 |
+0.044 |
★CR
SR
CSR
RSR
|
| 2008-10-04 |
Pepperdine University
|
4828m |
18:15.4 |
92nd
· 5th on team |
123.7 |
+0.092 |
★CR
SR
CSR
RSR
|
2007 XC
127.8
Los Angeles (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-18 |
Elysian Park
|
4828m |
17:37.7 |
3rd
· 2nd on team |
128.4 |
+0.091 |
|
| 2007-10-11 |
Elysian Park
|
4828m |
16:54.2 |
2nd
· 2nd on team |
133.5 |
+0.091 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2007-10-06 |
Woodward Park
|
5000m |
17:45 |
88th
· 3rd on team |
125.4 |
+0.044 |
CR
CSR
|
| 2007-09-27 |
Pierce College
|
4828m |
— |
— |
— |
+0.070 |
★CR
CSR
|
| 2007-09-22 |
Pepperdine University
|
4828m |
18:29.5 |
58th
· 1st on team |
122.2 |
+0.092 |
PR
CR
SR
CSR
|
| 2007-09-15 |
Lake Casitas
|
5000m |
17:59 |
2nd
· 2nd on team |
131.4 |
+0.094 |
★CR
R
CSR
RSR
|
| 2007-09-08 |
Heartwell Park
|
5000m |
16:55 |
1st
· 1st on team |
126.0 |
-0.013 |
★PR
★CR
R
SR
CSR
RSR
|
2006 XC
117.7
Los Angeles (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-07 |
Woodward Park
|
5000m |
19:11 |
160th
· 4th on team |
117.7 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
