Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 5000m | 22:23.8 | 45th · 3rd on team | 102.1 | -0.006 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 5000m | 21:10.8 | 33rd · 2nd on team | 101.6 | -0.052 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Long Island University Brooklyn | 5000m | — | — | — | -0.048 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 27:19.4 | 119th · 2nd on team | 93.1 | -0.094 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen | 5000m | 22:10.6 | 40th · 1st on team | 96.0 | -0.080 | ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | — | — | — | -0.052 | CSR |
| 2024-09-28 | Bard College | 6000m | 27:59.8 | 22nd · 1st on team | 92.9 | -0.062 | PR ★CR SR CSR |
| 2024-09-06 | Bethpage State Park | 5000m | 22:14.2 | 23rd · 1st on team | 97.1 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Roberts Wesleyan College | 5000m | 22:13 | 33rd · 2nd on team | 94.7 | -0.096 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 21:50.8 | 71st · 2nd on team | 101.5 | -0.052 | PR CR R SR CSR RSR |
| 2023-10-01 | Van Cortlandt Park | 5000m | 25:28.1 | 23rd · 2nd on team | 91.4 | -0.012 | PR ★CR SR CSR |
| 2023-09-23 | Bard College | 6000m | 28:40.5 | 77th · 1st on team | 91.5 | -0.062 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 31:54.1 | 136th · 2nd on team | 81.6 | -0.082 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Meet results → | Women's Javelin | 34.34m | — | — | — | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | javelin | 34.34m | — | — | -0.031 | |
| 2026-04-17 | Meet results → | Women's Javelin | 33.31m | — | — | — | |
| 2026-04-17 | Rider Invitational | javelin | 33.31m | — | — | -0.035 | |
| 2026-04-11 | Meet results → | Women's Javelin | 31.99m | — | — | — | |
| 2026-04-11 | Oscar Moore Invitational | javelin | 31.99m | — | — | -0.038 | |
| 2026-04-04 | Ursinus Springfest | javelin | 33.86m | — | — | -0.041 | |
| 2026-04-03 | Meet results → | Women's Javelin | 33.86m | — | — | — | |
| 2026-03-27 | Meet results → | Women's Javelin | 33.03m | — | — | — | |
| 2026-03-27 | Ramapo College Invitational | javelin | 33.03m | — | — | -0.038 | |
| 2026-03-27 | Ramapo College Invitational | 3ksteeple | 14:07.45 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2026-02-15 | East Coast Indoor Championship | shot | 8.25m | — | — | -0.053 | |
| 2026-02-15 | Meet results → | Women's Shot Put | 8.25m | — | — | — | |
| 2026-01-16 | NYC Gotham Cup | 1000m | 3:24.82 | 29th · 1st on team | 97.7 | -0.053 | SR RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | shot | 7.54m | — | — | -0.053 | |
| 2026-01-09 | Meet results → | Women's Shot Put | 7.54m | — | — | — | |
| 2025-12-12 | Meet results → | Women's Shot Put | 6.95m | — | — | — | |
| 2025-12-12 | Seahawk Shootout | shot | 6.95m | — | — | -0.053 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | javelin | 33.34m | — | — | -0.031 | |
| 2025-05-01 | Meet results → | Women's Javelin | 33.34m | — | — | — | |
| 2025-04-19 | Rider Invite | javelin | 30.08m | — | — | -0.035 | |
| 2025-04-18 | Meet results → | Women's Javelin | 30.08m | — | — | — | |
| 2025-04-12 | TCNJ Invitational | javelin | 30.16m | — | — | -0.036 | |
| 2025-04-12 | TCNJ Invitational | shot | 8.05m | — | — | -0.036 | |
| 2025-04-12 | TCNJ Invitational | lj | 3.96m | — | — | -0.036 | |
| 2025-04-12 | TCNJ Invitational | hj | NH | — | — | -0.036 | |
| 2025-04-12 | TCNJ Invitational | 800m | 2:43.62 | 30th · 2nd on team | 96.1 | -0.036 | |
| 2025-04-12 | TCNJ Invitational | 200m | 31.04 | 43rd · 4th on team | — | -0.036 | SR |
| 2025-04-12 | TCNJ Invitational | 100mh | 23.41 | 27th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-04-10 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2025-04-04 | Delaware College Invitational | javelin | 29.79m | — | — | -0.036 | |
| 2025-04-04 | Meet results → | Women's Javelin | 29.79m | — | — | — | |
| 2025-04-04 | Delaware College Invitational | 800m | 2:43.28 | 18th · 3rd on team | 95.9 | -0.036 | |
| 2025-03-28 | Meet results → | Women's Javelin | 29.88m | — | — | — | |
| 2025-03-28 | Monmouth University Season Opener | javelin | 29.88m | — | — | -0.033 | |
| 2025-03-28 | Monmouth University Season Opener | 800m | 2:33.79 | 37th · 1st on team | 101.9 | -0.033 | ★PR SR |
| 2025-03-22 | Purple and Gold Invitational | javelin | 28.12m | — | — | -0.037 | |
| 2025-03-22 | Meet results → | Women's Javelin | 28.12m | — | — | — | |
| 2025-03-22 | Purple and Gold Invitational | 1500m | 5:39.36 | 21st · 1st on team | 94.6 | -0.037 | SR |
| 2025-02-16 | East Coast Conference Championship | 1000m | 3:29.28 | 12th · 2nd on team | 95.7 | -0.053 | |
| 2025-02-07 | Crimson Elite & Open | 1mile | 6:05.51 | 33rd · 2nd on team | 94.5 | -0.047 | |
| 2025-02-01 | Harvard Crimson Open | 1mile | 6:05.51 | 33rd · 2nd on team | 94.5 | -0.047 | PR SR |
| 2025-01-17 | NYC Gotham Cup | 800m | 2:37.29 | 24th · 1st on team | 98.5 | -0.053 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 800m | 2:41.05 | 25th · 3rd on team | 96.2 | -0.053 | SR |
| 2024-12-13 | Wagner Shootout | 1000m | 3:14.68 | 14th · 1st on team | 103.0 | -0.053 | ★PR ★R SR RSR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 1000m | 3:17.68 | 11th · 2nd on team | 101.5 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | lj | 3.42m | — | — | -0.038 | |
| 2024-05-10 | Meet results → | Women's Long Jump | 3.42m | — | — | — | |
| 2024-05-02 | Meet results → | Women's Javelin | 29.31m | — | — | — | |
| 2024-05-02 | East Coast Outdoor Championships | javelin | 29.31m | — | — | -0.031 | |
| 2024-05-02 | East Coast Outdoor Championships | 10-km | 47:54.08 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2024-04-20 | Meet results → | Women's Javelin | 26.54m | — | — | — | |
| 2024-04-20 | Rider Invite | javelin | 26.54m | — | — | -0.035 | |
| 2024-04-20 | Rider Invite | 1500m | 5:24.35 | 40th · 1st on team | 99.3 | -0.035 | ★PR SR |
| 2024-04-13 | TCNJ Invitational | 1500m | 5:33.9 | 21st · 1st on team | 97.2 | -0.040 | PR SR |
| 2024-04-13 | TCNJ Invitational | 800m | 2:45.21 | 37th · 3rd on team | 96.0 | -0.040 | |
| 2024-03-29 | Towson Spring Invitational | javelin | 30.06m | — | — | -0.033 | |
| 2024-03-29 | Meet results → | Women's Javelin | 30.06m | — | — | — | |
| 2024-03-29 | Towson Spring Invitational | 400m | 1:10 | 34th · 2nd on team | — | -0.033 | |
| 2024-03-29 | Towson Spring Invitational | 800m | 2:43.31 | 25th · 1st on team | 97.1 | -0.033 | |
| 2024-03-23 | Purple and Gold Invitational | 400m | 1:09.47 | 3rd · 1st on team | — | -0.037 | SR |
| 2024-02-23 | Fastrack Last Chance | 800m | 2:39.11 | 29th · 2nd on team | 97.6 | -0.053 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 800m | 2:34.35 | 9th · 1st on team | 100.6 | -0.053 | PR SR RSR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:35.94 | 28th · 1st on team | 100.0 | -0.050 | |
| 2024-01-27 | Wesleyan Indoor Invite | 200m | 31.01 | 29th · 3rd on team | — | -0.040 | SR |
| 2024-01-19 | NYC Gotham Cup | 800m | 2:35.08 | 25th · 1st on team | 100.1 | -0.053 | PR SR RSR |
| 2024-01-12 | Spartan Invitational | 500m | 1:29.18 | 27th · 1st on team | — | -0.053 | |
| 2023-12-09 | Joe Handelman Invitational | 600m | 1:52.18 | 6th · 1st on team | — | -0.051 | ★PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 500m | 1:28.61 | 29th · 1st on team | — | -0.053 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | ECC Championships | 200m | 30.18 | 14th · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-04 | ECC Championships | 400m | 1:07.82 | 8th · 1st on team | — | -0.031 | ★PR SR |
| 2023-04-28 | Meet results → | Women's 400 Meters | 1:06.44 | 17th · 1st on team | — | — | ★PR SR |
| 2023-04-21 | Misericordia Invitational | 400m | 1:08.14 | 6th · 1st on team | — | -0.038 | PR SR |
| 2023-04-21 | Misericordia Invitational | 200m | 30.3 | 12th · 1st on team | — | -0.038 | PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 400m | 1:08.52 | 29th · 1st on team | — | -0.037 | |
| 2023-04-08 | 2023 TCNJ Invitational | 200m | 31.2 | 40th · 1st on team | — | -0.040 | |
| 2023-04-08 | 2023 TCNJ Invitational | 400m | 1:08.23 | 21st · 1st on team | — | -0.040 | PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 200m | 31.69 | 30th · 1st on team | — | -0.039 | |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 400m | 1:08.56 | 24th · 1st on team | — | -0.039 | |
| 2023-03-25 | Stockton Invitational | 400m | 1:11.22 | 16th · 1st on team | — | -0.043 | |
| 2023-02-19 | ECC Indoor Track and Field Championships | 200m | 30.96 | 20th · 1st on team | — | -0.053 | PR SR |
| 2023-02-19 | ECC Indoor Track and Field Championships | 400m | 1:08.27 | 8th · 2nd on team | — | -0.053 | PR SR |
| 2023-02-05 | Meet results → | Women's 200 Meters | 31.74 | 22nd · 1st on team | — | — | ★PR SR |
| 2023-02-05 | Meet results → | Women's 400 Meters | 1:13.16 | 19th · 2nd on team | — | — | PR SR |
| 2023-01-28 | Wesleyan Indoor Invitational | 400m | 1:11.82 | 7th · 1st on team | — | -0.040 | |
| 2023-01-20 | NYC Gotham Cup | 400m | 1:11.69 | 46th · 1st on team | — | -0.053 | PR SR |
| 2023-01-13 | Spartan Invitational | 400m | 1:12.24 | 37th · 1st on team | — | -0.053 | PR SR |