Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:02.3 | 35th · 5th on team | 121.3 | -0.082 | ★CR SR CSR |
| 2025-11-08 | Walking Stick Golf Course | 6000m | 21:45.7 | 29th · 6th on team | 120.9 | -0.057 | ★CR CSR |
| 2025-10-25 | Monument Valley Park | 6000m | 21:07.6 | 7th · 3rd on team | 125.8 | -0.053 | ★CR SR CSR RSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 21:21.8 | 3rd · 3rd on team | 124.1 | -0.057 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 22:16.4 | 111th · 6th on team | 116.5 | -0.087 | ★CR CSR |
| 2024-11-09 | Washington Park | 6000m | 23:00.5 | 29th · 6th on team | 120.6 | -0.033 | |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 21:38.5 | 14th · 3rd on team | 120.0 | -0.067 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 21:33.85 | 14th · 3rd on team | 122.1 | -0.067 | SR CSR |
| 2024-09-21 | Washington Park | 6000m | 21:41.7 | 6th · 4th on team | 125.2 | -0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 20:53.3 | 50th · 5th on team | 124.3 | -0.080 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | Lubbock Christian University | 6000m | 22:04 | 42nd · 7th on team | 121.3 | -0.052 | ★CR CSR |
| 2023-10-21 | Washington Park | 6000m | 22:08.2 | 23rd · 5th on team | 124.2 | -0.033 | CR CSR RSR |
| 2023-10-07 | Lewis University | 6000m | 21:32.3 | 10th · 3rd on team | 122.5 | -0.067 | PR ★CR SR CSR RSR |
| 2023-09-01 | University of Colorado Boulder | 5310m | 19:30.9 | 10th · 7th on team | 122.3 | -0.041 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Washington Park | 6000m | 22:55.3 | 41st · 6th on team | 119.5 | -0.033 | |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 22:37.9 | 61st · 10th on team | 116.3 | -0.049 | ★CR CSR |
| 2022-09-17 | Washington Park | 6000m | 22:34.6 | 13th · 7th on team | 121.4 | -0.033 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Fort Hays State | 5000m | 18:49.1 | 30th · 2nd on team | 117.6 | -0.061 | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Washington Park | 6000m | 23:24.3 | 27th · 2nd on team | 117.2 | -0.033 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 20:02.8 | 57th · 3rd on team | 126.0 | -0.039 | ★CR CSR |
| 2020-10-21 | Marshalltown HS | 5000m | 19:38.8 | 7th · 2nd on team | 128.0 | -0.037 | PR ★CR SR CSR |
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 20:07.8 | 12th · 2nd on team | 129.6 | -0.009 | ★CR CSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 20:04.8 | 9th · 2nd on team | 126.2 | -0.039 | CR CSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 19:50 | 9th · 2nd on team | 132.3 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2020-09-19 | Central College Course | 5000m | 19:54.3 | 13th · 2nd on team | 128.8 | -0.025 | PR ★CR R SR CSR RSR |
| 2020-09-10 | Marshalltown HS | 5000m | 19:54.4 | 6th · 3rd on team | 127.2 | -0.037 | PR CR R SR CSR RSR |
| 2020-09-03 | Iowa State Cross Country Course | 5000m | 20:00.1 | 4th · 3rd on team | 126.4 | -0.044 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Central College Course | 5000m | 21:39.6 | 104th · 9th on team | 117.7 | -0.025 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | Des Moines Area Community College | 5000m | 20:18 | 1st · 1st on team | 121.4 | -0.054 | PR ★CR R SR CSR RSR |
| 2018-09-25 | Ridge Point Park | 5000m | 21:02 | 16th · 9th on team | 120.0 | -0.030 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Central College Course | 5000m | 22:09.4 | 5th · 2nd on team | 116.3 | -0.025 | CR CSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 21:52 | 3rd · 2nd on team | 116.4 | -0.027 | PR ★CR R SR CSR RSR |
| 2018-08-30 | Iowa State Cross Country Course | 5000m | 22:17 | 5th · 2nd on team | 111.6 | -0.044 | CR SR CSR |
| 2018-08-25 | Prairie HS Campus | 5000m | 22:30.7 | 23rd · 9th on team | 115.4 | -0.001 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 22:49.8 | 30th · 8th on team | 109.0 | -0.044 | CR CSR |
| 2017-09-07 | Marshalltown Community College | 5000m | 22:02 | 10th · 5th on team | 113.7 | -0.027 | PR CR R SR CSR RSR |
| 2017-08-31 | Iowa State Cross Country Course | 5000m | 23:20 | 10th · 6th on team | 106.7 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Payton Jordan Invitational | 3ksteeple | 10:42.87 | 11th · 1st on team | — | -0.045 | SR |
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 3ksteeple | 10:54.51 | 3rd · 2nd on team | — | -0.005 | |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 10:45.65 | 69th · 1st on team | — | -0.051 | SR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 3000m | 9:29.33 | 10th · 3rd on team | 123.6 | -0.042 | SR RSR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 5000m | 16:40.12 | 11th · 5th on team | 119.8 | -0.042 | |
| 2026-02-20 | Colorado Last Chance | 3000m | 9:45.6 | 4th · 4th on team | 121.1 | -0.016 | RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 9:45.02 | 52nd · 1st on team | 116.6 | -0.053 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:20.18 | 82nd · 3rd on team | 120.4 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 3ksteeple | 11:12.64 | 28th · 3rd on team | — | -0.005 | |
| 2025-04-27 | RMAC Outdoor Championships | 3ksteeple | 11:30.81 | 12th · 2nd on team | — | -0.002 | |
| 2025-04-04 | Stanford Invitational | 3ksteeple | 10:28.71 | 12th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 5000m | 16:54.6 | 16th · 2nd on team | 118.3 | -0.037 | |
| 2025-02-28 | Rocky Mountain Athletic Conference Indoor Track & Field Championship | 3000m | 10:28.6 | 8th · 2nd on team | 115.0 | -0.003 | |
| 2025-02-28 | Rocky Mountain Athletic Conference Indoor Track & Field Championship | 5000m | 17:59.15 | 4th · 3rd on team | 116.3 | -0.003 | |
| 2025-02-07 | Steve Miller Invitational | 3000m | 9:43.66 | 4th · 3rd on team | 119.5 | -0.048 | SR RSR |
| 2025-01-31 | Meet results → | Women's Mile | 5:20.52 | 31st · 4th on team | — | — | ★PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:41.15 | 96th · 2nd on team | 117.6 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 3ksteeple | 10:29.3 | 9th · 1st on team | — | -0.026 | PR SR |
| 2024-05-25 | NCAA Division II Outdoor Championships | 3ksteeple | 10:35.87 | 15th · 2nd on team | — | -0.026 | |
| 2024-04-28 | RMAC Outdoor Championships | 3ksteeple | 10:49.81 | 4th · 1st on team | — | -0.016 | |
| 2024-04-28 | RMAC Outdoor Championships | 5000m | 17:35.16 | 10th · 4th on team | 116.0 | -0.016 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 10:47.48 | 44th · 1st on team | — | -0.051 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:53.48 | 16th · 2nd on team | 115.4 | -0.051 | PR SR |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 3000m | 9:29.69 | 10th · 1st on team | 121.0 | -0.042 | |
| 2024-02-24 | RMAC Indoor Track & Field Championships | 3000m | 10:03.18 | 6th · 4th on team | 117.6 | -0.022 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:28.24 | 60th · 1st on team | 121.8 | -0.057 | ★PR SR RSR |
| 2024-02-03 | Colorado Invitational | 1mile | 4:58.73 | 3rd · 1st on team | 119.3 | -0.016 | ★PR SR RSR |
| 2024-01-28 | Mines Winter Classic & Multi | 3000m | 10:05.7 | 5th · 4th on team | 118.9 | -0.010 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Portland Distance Carnival | 3ksteeple | 10:59.92 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2023-04-30 | 2023 RMAC Outdoor Championships | 3ksteeple | 11:01.93 | 5th · 2nd on team | — | -0.011 | PR SR |
| 2023-04-21 | Mines Mini Meet | 3ksteeple | 11:30.7 | 3rd · 2nd on team | — | -0.002 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 16:55.79 | 5th · 1st on team | 117.5 | -0.051 | PR SR RSR |
| 2023-02-25 | RMAC Indoor Championships | 1mile | 5:21.03 | 11th · 3rd on team | 114.8 | +0.005 | RSR |
| 2023-02-25 | RMAC Indoor Championships | 5000m | 18:53.44 | 11th · 7th on team | 112.5 | +0.005 | |
| 2023-02-11 | Gorilla Classic | 1mile | 5:02.94 | 12th · 1st on team | 114.7 | -0.042 | PR SR RSR |
| 2023-02-11 | Gorilla Classic | 5000m | 17:32.76 | 10th · 2nd on team | 114.3 | -0.042 | PR SR |
| 2023-02-04 | Mines Winter Classic & Multi | 3000m | 10:52.05 | 5th · 5th on team | 110.6 | -0.010 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | Meet results → | Women's 3000 Steeplechase | 12:19.55 | 4th · 1st on team | — | — | ★PR SR |
| 2022-04-08 | Meet results → | Women's 5000 Meters | 18:57.8 | 3rd · 2nd on team | — | — | ★PR SR |
| 2022-02-18 | Meet results → | Women's Mile | 5:21.07 | 3rd · 2nd on team | — | — | PR SR |
| 2022-02-04 | Meet results → | Women's Mile | 5:36.74 | 7th · 2nd on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 1500m | 4:57.38 | 15th · 1st on team | 127.2 | -0.045 | ★PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 3000m | 10:45.4 | 16th · 1st on team | 127.2 | -0.045 | |
| 2021-05-13 | IAHSAA 4A District - Waukee | 3000m | 10:39.53 | 3rd · 1st on team | 130.9 | -0.025 | |
| 2021-05-13 | IAHSAA 4A District - Waukee | 1500m | 4:58.89 | 5th · 1st on team | 129.1 | -0.025 | PR SR |
| 2021-04-24 | Drake Relays | 3000m | 10:24.76 | 12th · 1st on team | 131.5 | -0.045 | PR SR RSR |
| 2021-03-20 | Central College HS Meet | 1500m | 5:06.42 | 3rd · 1st on team | 126.4 | -0.033 | PR SR RSR |
| 2021-03-08 | Dickinson Relays - Girls | 1500m | 5:19.98 | 17th · 1st on team | 120.2 | -0.040 | PR SR RSR |
| 2021-03-08 | Dickinson Relays - Girls | 3000m | 11:05.91 | 10th · 1st on team | 124.9 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | Wartburg Indoor Invitational | 3000m | 12:05.16 | 5th · 1st on team | 113.7 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Women's 3000 Meters | 11:39.86 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-03-18 | Iowa State HS Girls Classic | 3000m | 11:53.23 | 25th · 2nd on team | 115.6 | -0.041 | PR SR RSR |
| 2019-03-04 | Dickinson Relays - Girls | 3000m | 12:02.79 | 21st · 2nd on team | 115.1 | -0.040 | PR SR RSR |
| 2019-02-26 | Wartburg HS Meet #1 | 3000m | 12:06.77 | 13th · 2nd on team | 113.8 | -0.046 | PR SR RSR |