Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 20:25.5 | 150th · 4th on team | 105.1 | +0.061 | |
| 2025-11-08 | Bowdoin Park | 5000m | 20:51.7 | 34th · 8th on team | 104.0 | +0.061 | |
| 2025-10-25 | Hudson Valley Sports Dome | 5000m | 18:39.5 | 41st · 8th on team | 107.2 | -0.014 | ★PR ★CR SR CSR |
| 2025-10-18 | Bowdoin Park | 5000m | 20:00.1 | 21st · 6th on team | 107.9 | +0.061 | ★CR ★R CSR RSR |
| 2025-10-07 | Bowdoin Park | 5000m | 20:40.3 | 26th · 12th on team | 105.8 | +0.061 | CSR |
| 2025-09-27 | Hudson Valley Sports Dome | 5000m | 19:07.3 | 10th · 4th on team | 106.5 | -0.014 | PR CR R SR CSR RSR |
| 2025-09-13 | Somers HS | 5000m | 21:35.1 | 78th · 12th on team | 97.6 | +0.035 | ★CR CSR |
| 2025-09-09 | Bowdoin Park | 5000m | 21:34.6 | 25th · 11th on team | 100.6 | +0.061 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bowdoin Park | 5000m | 20:25.5 | 33rd · 5th on team | 106.3 | +0.061 | CR R CSR RSR |
| 2024-10-26 | Hudson Valley Sports Dome | 5000m | 19:19.5 | 53rd · 14th on team | 104.0 | -0.014 | PR CR R SR CSR RSR |
| 2024-10-19 | Woodlands High School | 5000m | 21:01.6 | 13th · 6th on team | 100.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Saratoga State Park | 4828m | 20:15 | 49th · 2nd on team | 98.3 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Bowdoin Park | 5000m | 22:46 | 48th · 14th on team | 96.0 | +0.061 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bowdoin Park | 5000m | 23:51.2 | 103rd · 11th on team | 91.2 | +0.061 | PR CR SR CSR |
| 2023-10-23 | Arlington HS | 4300m | 18:54.1 | 17th · 10th on team | 93.2 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Bowdoin Park | 5000m | 24:53.5 | 98th · 13th on team | 87.7 | +0.061 | PR CR R SR CSR RSR |
| 2023-09-09 | Somers HS | 5000m | 26:37.3 | 160th · 22nd on team | — | +0.035 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Section 1 Class AA Championship | hj | 1.60m | — | — | -0.040 | |
| 2026-05-30 | Section 1 Class AA Championship | lj | 5.10m | — | — | -0.040 | |
| 2026-05-30 | Section 1 Class AA Championship | shot | 8.29m | — | — | -0.040 | |
| 2026-05-30 | Section 1 Class AA Championship | 1500m | 5:17.63 | 1st · 1st on team | 98.0 | -0.040 | |
| 2026-05-30 | Section 1 Class AA Championship | 110mh | 17.8 | 18th · 1st on team | — | -0.040 | |
| 2026-05-16 | Section 1 Northern Counties Champs | hj | 5-04.00 | — | — | -0.036 | |
| 2026-05-16 | Section 1 Northern Counties Champs | pv | 8-00.00 | — | — | -0.036 | |
| 2026-05-16 | Section 1 Northern Counties Champs | 110mh | 17.77 | 8th · 2nd on team | — | -0.036 | |
| 2026-05-16 | Section 1 Northern Counties Champs | 110mh | 17.76 | 7th · 1st on team | — | -0.036 | |
| 2026-05-07 | Glenn D. Loucks Games | lj | 5.04m | — | — | -0.057 | |
| 2026-05-07 | Glenn D. Loucks Games | hj | 1.67m | — | — | -0.057 | |
| 2026-05-07 | Glenn D. Loucks Games | shot | 9.51m | — | — | -0.057 | |
| 2026-05-07 | Glenn D. Loucks Games | 110mh | 17.28 | 51st · 2nd on team | — | -0.057 | ★PR SR |
| 2026-05-07 | Glenn D. Loucks Games | 1500m | 5:13.22 | 16th · 2nd on team | 97.6 | -0.057 | SR |
| 2026-05-01 | Somers Lions Club Invitational | hj | 1.57m | — | — | -0.034 | |
| 2026-05-01 | Somers Lions Club Invitational | lj | 5.46m | — | — | -0.034 | |
| 2026-05-01 | Somers Lions Club Invitational | shot | 9.48m | — | — | -0.034 | |
| 2026-05-01 | Somers Lions Club Invitational | 110mh | 17.9 | 3rd · 1st on team | — | -0.034 | SR |
| 2026-05-01 | Somers Lions Club Invitational | 1500m | 5:14.78 | 1st · 1st on team | 99.4 | -0.034 | SR RSR |
| 2026-04-27 | Section 1 League A Champs | shot | 10.48m | — | — | -0.040 | |
| 2026-04-27 | Section 1 League A Champs | 1500m | 5:16.7 | 6th · 3rd on team | 98.3 | -0.040 | SR RSR |
| 2026-04-21 | Fox Lane Tri | lj | 18' 6.5" | — | — | -0.035 | |
| 2026-04-21 | Fox Lane Tri | hj | 5' 6" | — | — | -0.035 | |
| 2026-03-27 | John "Spo" Esposito Tusker Twilight Invitational | pv | 7-00.00 | — | — | -0.034 | |
| 2026-03-27 | John "Spo" Esposito Tusker Twilight Invitational | 110mh | 18 | 6th · 1st on team | — | -0.034 | SR |
| 2026-03-27 | John "Spo" Esposito Tusker Twilight Invitational | 400m | 57.4 | 11th · 3rd on team | — | -0.034 | ★PR SR |
| 2026-02-27 | Section 1 State Qualifier | hj | 5-06.00 | — | — | -0.041 | |
| 2026-02-02 | Rockland & Northern County Championships | hj | 5-06.00 | — | — | -0.041 | |
| 2026-02-02 | Rockland & Northern County Championships | 55mh | 9.23 | 11th · 1st on team | — | -0.041 | |
| 2026-02-02 | Rockland & Northern County Championships | 55mh | 9.38 | 13th · 3rd on team | — | -0.041 | |
| 2026-01-18 | Section 1 League Champs #3 (Leagues A, B, K) | hj | 5-06.00 | — | — | -0.023 | |
| 2026-01-18 | Section 1 League Champs #3 (Leagues A, B, K) | 55mh | 9.54 | 10th · 3rd on team | — | -0.023 | |
| 2026-01-18 | Section 1 League Champs #3 (Leagues A, B, K) | 55mh | 9.41 | 8th · 2nd on team | — | -0.023 | |
| 2026-01-11 | Molloy Stanner Games | hj | 5-08.00 | — | — | -0.041 | |
| 2025-12-20 | Jim Mitchell Invitational | hj | 5-03.00 | — | — | -0.041 | |
| 2025-12-20 | Jim Mitchell Invitational | 55mh | 8.96 | 38th · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 1 State Qualifier | lj | 5.49m | — | — | -0.036 | |
| 2025-06-05 | Section 1 State Qualifier | hj | 1.65m | — | — | -0.036 | |
| 2025-06-05 | Section 1 State Qualifier | shot | 9.35m | — | — | -0.036 | |
| 2025-06-05 | Section 1 State Qualifier | 110mh | 17.9 | 22nd · 5th on team | — | -0.036 | |
| 2025-06-05 | Section 1 State Qualifier | 1500m | 5:00.69 | 2nd · 1st on team | 103.7 | -0.036 | ★PR SR RSR |
| 2025-06-01 | Section 1 Class AA Championship | shot | 9.14m | — | — | -0.040 | |
| 2025-06-01 | Section 1 Class AA Championship | lj | 5.33m | — | — | -0.040 | |
| 2025-06-01 | Section 1 Class AA Championship | hj | 1.65m | — | — | -0.040 | |
| 2025-06-01 | S1 Class AA Championship | shot | 9.14m | — | — | -0.036 | |
| 2025-06-01 | S1 Class AA Championship | lj | 5.33m | — | — | -0.036 | |
| 2025-06-01 | S1 Class AA Championship | hj | 1.65m | — | — | -0.036 | |
| 2025-06-01 | S1 Class AA Championship | 110mh | 18.38 | 23rd · 8th on team | — | -0.036 | |
| 2025-06-01 | Section 1 Class AA Championship | 110mh | 18.38 | 5th · 2nd on team | — | -0.040 | |
| 2025-06-01 | Section 1 Class AA Championship | 1500m | 5:05.44 | 1st · 1st on team | 102.0 | -0.040 | PR SR RSR |
| 2025-06-01 | S1 Class AA Championship | 1500m | 5:05.44 | 1st · 1st on team | 102.3 | -0.036 | RSR |
| 2025-05-17 | Section 1 Northern Counties Championship | lj | 5.58m | — | — | -0.040 | |
| 2025-05-17 | Section 1 Northern Counties Championship | hj | 1.67m | — | — | -0.040 | |
| 2025-05-17 | Section 1 Northern Counties Championship | shot | 9.68m | — | — | -0.040 | |
| 2025-05-17 | Section 1 Northern Counties Championship | 1500m | 5:11.86 | 2nd · 1st on team | 99.7 | -0.040 | PR SR |
| 2025-05-17 | Section 1 Northern Counties Championship | 110mh | 17.64 | 17th · 6th on team | — | -0.040 | |
| 2025-04-28 | Section 1 League 1A Championship | shot | 9.18m | — | — | -0.040 | |
| 2025-04-28 | Section 1 League 1A Championship | lj | 5.32m | — | — | -0.040 | |
| 2025-04-28 | Section 1 League 1A Championship | hj | 1.70m | — | — | -0.040 | |
| 2025-04-28 | S1 League 1A Championship | lj | 5.32m | — | — | -0.036 | |
| 2025-04-28 | S1 League 1A Championship | shot | 9.18m | — | — | -0.036 | |
| 2025-04-28 | S1 League 1A Championship | hj | 1.70m | — | — | -0.036 | |
| 2025-04-28 | Section 1 League 1A Championship | 110mh | 17.54 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-28 | S1 League 1A Championship | 110mh | 17.54 | 13th · 8th on team | — | -0.036 | |
| 2025-04-28 | Section 1 League 1A Championship | 1500m | 5:21.33 | 2nd · 1st on team | 96.8 | -0.040 | PR SR |
| 2025-04-28 | S1 League 1A Championship | 1500m | 5:21.33 | 2nd · 1st on team | 97.1 | -0.036 | |
| 2025-04-15 | Gander Invitational | 110mh | 18.41 | 5th · 4th on team | — | -0.033 | PR SR |
| 2025-04-15 | Gander Invitational | 400mh | 1:05.98 | 4th · 3rd on team | — | -0.033 | |
| 2025-04-07 | Arlington vs. Brewster vs. Poughkeepsie | lj | 15-10.00 | — | — | -0.040 | |
| 2025-04-07 | Arlington vs. Brewster vs. Poughkeepsie | 400mh | 1:05.74 | 4th · 4th on team | — | -0.040 | ★PR SR |
| 2025-04-07 | Arlington vs. Brewster vs. Poughkeepsie | 110mh | 18.53 | 7th · 6th on team | — | -0.040 | SR |
| 2025-03-27 | John Jay EF vs. Arlington vs. Mahopac | lj | 16-11.00 | — | — | -0.011 | |
| 2025-03-27 | John Jay EF vs. Arlington vs. Mahopac | hj | 5-04.00 | — | — | -0.011 | |
| 2025-03-27 | John Jay EF vs. Arlington vs. Mahopac | 110mh | 18.68 | 5th · 5th on team | — | -0.011 | SR |
| 2025-02-01 | Purple Champions HS Invitational | 55mh | 9.06 | 35th · 3rd on team | — | -0.041 | |
| 2025-01-26 | Rockland & Northern County Champs | hj | 5-06.00 | — | — | -0.041 | |
| 2025-01-26 | Rockland & Northern County Champs | 55mh | 9.2 | 8th · 4th on team | — | -0.041 | |
| 2025-01-26 | Rockland & Northern County Champs | 55mh | 9.18 | 7th · 3rd on team | — | -0.041 | |
| 2025-01-10 | Suffern Invite | hj | 5-06.00 | — | — | -0.021 | |
| 2025-01-10 | Suffern Invite | 55mh | 9.16 | 12th · 1st on team | — | -0.021 | |
| 2025-01-10 | Suffern Invite | 55mh | 9.48 | 16th · 2nd on team | — | -0.021 | |
| 2025-01-06 | Section 1 League Champs #1 | hj | 5-03.00 | — | — | -0.041 | |
| 2025-01-06 | Section 1 League Champs #1 | 55mh | 8.96 | 7th · 3rd on team | — | -0.041 | PR SR |
| 2025-01-06 | Section 1 League Champs #1 | 55mh | 9.21 | 9th · 5th on team | — | -0.041 | |
| 2024-12-15 | Section 1 Kickoff #3 | hj | 5-03.00 | — | — | -0.041 | |
| 2024-12-15 | Section 1 Kickoff #3 | 1600m | 5:31.23 | 29th · 3rd on team | 101.1 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Section 1 Class AA Championship | hj | 1.65m | — | — | -0.040 | |
| 2024-05-25 | Section 1 Class AA Championship | lj | 4.98m | — | — | -0.040 | |
| 2024-05-25 | Section 1 Class AA Championship | shot | 8.46m | — | — | -0.040 | |
| 2024-05-25 | Section 1 Class AA Championship | 1500m | 5:28.96 | 8th · 5th on team | 94.7 | -0.040 | R RSR |
| 2024-05-25 | Section 1 Class AA Championship | 110mh | 19 | 22nd · 9th on team | — | -0.040 | |
| 2024-05-18 | Section 1 Northern County Championships | shot | 8.25m | — | — | -0.042 | |
| 2024-05-18 | Section 1 Northern County Championships | hj | 1.60m | — | — | -0.042 | |
| 2024-05-18 | Section 1 Northern County Championships | lj | 5.07m | — | — | -0.042 | |
| 2024-05-18 | Section 1 Northern County Championships | 1500m | 5:27.57 | 8th · 5th on team | 94.5 | -0.042 | PR R SR RSR |
| 2024-05-18 | Section 1 Northern County Championships | 110mh | 19.34 | 21st · 13th on team | — | -0.042 | |
| 2024-04-30 | Section 1 League 1A Champs | lj | 5.12m | — | — | -0.040 | |
| 2024-04-30 | Section 1 League 1A Champs | shot | 8.18m | — | — | -0.040 | |
| 2024-04-30 | Section 1 League 1A Champs | hj | 1.37m | — | — | -0.040 | |
| 2024-04-30 | Section 1 League 1A Champs | 1500m | 5:35.54 | 9th · 6th on team | 92.6 | -0.040 | PR SR RSR |
| 2024-04-30 | Section 1 League 1A Champs | 110mh | 18.47 | 16th · 10th on team | — | -0.040 | PR SR |
| 2024-04-20 | Race results → | lj | 15-09.00 | — | — | — | |
| 2024-04-20 | Race results → | hj | 5-04.00 | — | — | — | |
| 2024-04-05 | Nyack Red & Black Invitational | lj | 16-06.75 | — | — | -0.032 | |
| 2024-04-05 | Nyack Red & Black Invitational | hj | 5-04.00 | — | — | -0.032 | |
| 2024-04-05 | Nyack Red & Black Invitational | 1600m | 6:24.93 | 30th · 9th on team | 87.6 | -0.032 | PR SR RSR |
| 2024-03-22 | Tusker Twilight Invitational | lj | 17-06.25 | — | — | -0.034 | |
| 2024-03-22 | Tusker Twilight Invitational | hj | 5-03.00 | — | — | -0.034 | |
| 2024-03-22 | Tusker Twilight Invitational | 100m | 13.14 | 21st · 3rd on team | — | -0.034 | SR |
| 2024-01-21 | Section 1 League Champs #3 | hj | 5' 2 | — | — | -0.041 | |
| 2024-01-21 | Section 1 League Champs #3 | 55mh | 9.6 | 2nd · 1st on team | — | -0.041 | |
| 2024-01-12 | Suffern Invitational | hj | 5' 3 | — | — | -0.021 | |
| 2024-01-12 | Suffern Invitational | 55mh | 9.55 | 15th · 1st on team | — | -0.021 | PR SR |
| 2024-01-03 | Section 1 Dendy #2 | hj | 5-03.00 | — | — | -0.021 | |
| 2024-01-03 | Section 1 Dendy #2 | 55mh | 9.69 | 10th · 1st on team | — | -0.021 | PR SR |
| 2023-12-27 | Ocean Breeze Holiday Festival | 55mh | 9.93 | 31st · 1st on team | — | -0.043 | |
| 2023-12-23 | North Shore HS Invitational | hj | 5-00.00 | — | — | -0.041 | |
| 2023-12-23 | North Shore HS Invitational | 55mh | 9.92 | 81st · 1st on team | — | -0.041 | |
| 2023-12-14 | Section 1 Frosh-Soph #2 | hj | 5-04.00 | — | — | -0.021 | |
| 2023-12-14 | Section 1 Frosh-Soph #2 | 55mh | 9.85 | 3rd · 1st on team | — | -0.021 | SR |
| 2023-12-14 | Section 1 Frosh-Soph #2 | 55mh | 9.97 | 4th · 2nd on team | — | -0.021 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 1 State Qualifier | hj | SCR | — | — | -0.048 | |
| 2023-05-26 | Section 1 Class AA Championship | hj | 5-04.00 | — | — | -0.044 | |
| 2023-05-26 | Section 1 Class AA Championship | 110mh | 18.66 | 24th · 5th on team | — | -0.044 | PR SR |
| 2023-05-20 | Section 1 Northern County Champs | hj | 5-04.00 | — | — | -0.040 | |
| 2023-05-20 | Section 1 Northern County Champs | 110mh | 19.26 | 16th · 8th on team | — | -0.040 | |
| 2023-05-20 | Section 1 Northern County Champs | 100m | 12.79 | 43rd · 5th on team | — | -0.040 | ★PR SR |
| 2023-05-20 | Section 1 Northern County Champs | 110mh | 19.53 | 19th · 10th on team | — | -0.040 | |
| 2023-05-06 | Joe Wynne Somers Lions Club Invitational | hj | NH | — | — | -0.034 | |
| 2023-05-06 | Joe Wynne Somers Lions Club Invitational | 200m | 25.83 | 36th · 4th on team | — | -0.034 | ★PR SR |
| 2023-05-02 | Section 1 League 1C Champs | lj | 4.80m | — | — | -0.040 | |
| 2023-05-02 | Section 1 League 1C Champs | shot | 7.21m | — | — | -0.040 | |
| 2023-05-02 | Section 1 League 1C Champs | hj | 1.53m | — | — | -0.040 | |
| 2023-05-02 | Section 1 League 1C Champs | 1500m | 6:08.05 | 9th · 5th on team | 84.6 | -0.040 | PR R SR RSR |
| 2023-05-02 | Section 1 League 1C Champs | 110mh | 19.01 | 15th · 6th on team | — | -0.040 | PR SR |
| 2023-04-08 | Nyack Red & Black Invitational | hj | 5-00.00 | — | — | -0.032 | |
| 2023-04-08 | Nyack Red & Black Invitational | 100m | 15.17 | 65th · 8th on team | — | -0.032 | PR SR |
| 2023-03-23 | Tusker Twilight Invitational | hj | 5-00.00 | — | — | -0.034 | |
| 2023-03-23 | Tusker Twilight Invitational | 400m | 1:05.46 | 37th · 12th on team | — | -0.034 | PR SR |
| 2023-03-23 | Tusker Twilight Invitational | 110mh | 21.3 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2023-02-13 | Section 1 Class AA Championship | hj | 5-00.00 | — | — | -0.041 | |
| 2023-02-13 | Section 1 Class AA Championship | 55mh | 9.74 | 27th · 3rd on team | — | -0.041 | PR SR |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | hj | 4-09.00 | — | — | -0.041 | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 55mh | 9.96 | 9th · 3rd on team | — | -0.041 | PR SR |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 55mh | 10.14 | 11th · 5th on team | — | -0.041 | |
| 2023-01-22 | Section 1 League Champs #3 | hj | 5-02.00 | — | — | -0.041 | |
| 2023-01-22 | Section 1 League Champs #3 | 55mh | 10.02 | 5th · 3rd on team | — | -0.041 | PR SR |
| 2023-01-13 | Suffern Invitational | 55mh | 10.06 | 5th · 1st on team | — | -0.021 | PR SR |
| 2023-01-04 | Section 1 Dendy #2 | hj | 5-00.00 | — | — | -0.021 | |
| 2023-01-04 | Section 1 Dendy #2 | 55mh | 10.31 | 13th · 1st on team | — | -0.021 | |
| 2023-01-04 | Section 1 Dendy #2 | 55mh | 10.39 | 14th · 2nd on team | — | -0.021 | |
| 2022-12-17 | Coaches Hall of Fame Invitational | 55mh | 10.48 | 10th · 1st on team | — | -0.041 | |
| 2022-12-15 | Section 1 Frosh/Soph #2 | 55mh | 10.73 | 4th · 1st on team | — | -0.021 | |
| 2022-12-05 | Section 1 Kickoff #2 | hj | 5-00.00 | — | — | -0.041 | |
| 2022-12-05 | Section 1 Kickoff #2 | 55mh | 10.28 | 17th · 3rd on team | — | -0.041 | PR SR |