Speed rating — all races
Cross Country
XC speed rating
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Hereford HS | 4828m | 20:12.1 | 116th · 3rd on team | 112.7 | +7.7% | ★PR ★CR SR CSR |
| 2000-10-07 | Herring Run Park | 5000m | 19:22 | 9th · 1st on team | 114.9 | +2.0% | ★PR ★CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-14 | Hereford HS | 4828m | 20:45 | 119th · 2nd on team | 107.7 | +7.7% | PR CR R SR CSR RSR |
| 1998-10-03 | Herring Run Park | 5000m | 21:40 | 43rd · 5th on team | 102.1 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 200m | 22.47 | 3rd · 1st on team | — | -1.5% | ★PR SR |
| 2013-05-24 | 3A/4A Maryland State Championships | 200m | 22.92 | 7th · 1st on team | — | -1.5% | PR SR |
| 2013-05-09 | Baltimore City Championship Day 1 | hj | NH | — | — | +0.6% | |
| 2013-05-09 | Baltimore City Championship Day 1 | 100m | 11.27 | 6th · 1st on team | — | +0.6% | ★PR SR |
| 2013-04-24 | Baltimore City Open Event Challenge | hj | NH | — | — | +0.6% | |
| 2013-04-24 | Baltimore City Open Event Challenge | lj | 18-07.50 | — | — | +0.6% | |
| 2013-04-24 | Baltimore City Open Event Challenge | 200m | 23.28 | 4th · 2nd on team | — | +0.6% | PR SR |
| 2013-04-24 | Baltimore City Open Event Challenge | 200m | 23.04 | 3rd · 1st on team | — | +0.6% | PR SR |
| 2013-04-17 | Baltimore City East Side Championship | lj | 20-03.00 | — | — | +0.6% | |
| 2013-04-17 | Baltimore City East Side Championship | 100m | 11.52 | 6th · 2nd on team | — | +0.6% | |
| 2013-04-10 | Baltimore City Meet #2 | hj | 5-06.00 | — | — | +0.6% | |
| 2013-04-10 | Baltimore City Meet #2 | lj | 18-07.00 | — | — | +0.6% | |
| 2013-04-10 | Baltimore City Meet #2 | 100m | 11.34 | 1st · 1st on team | — | +0.6% | |
| 2013-03-22 | Baltimore City Meet #1 | hj | 5-06.00 | — | — | +0.6% | |
| 2013-03-22 | Baltimore City Meet #1 | lj | 19-01.00 | — | — | +0.6% | |
| 2013-03-22 | Baltimore City Meet #1 | 100m | 11.34 | 1st · 1st on team | — | +0.6% | PR SR |
| 2012-12-06 | Baltimore City Meet #1 | hj | 5-04.00 | — | — | +2.6% | |
| 2012-12-06 | Baltimore City Meet #1 | 300m | 39.84 | 3rd · 1st on team | — | +2.6% | SR |
| 2012-12-06 | Baltimore City Meet #1 | 55m | 7.04 | 7th · 1st on team | — | +2.6% | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Morgan State Invitational | 200m | 23.68 | 17th · 1st on team | — | -1.5% | PR SR |
| 2012-02-07 | 4A Central Regional Track Meet | 300m | 39.29 | 5th · 1st on team | — | +2.6% | |
| 2012-02-07 | 4A Central Regional Track Meet | 55m | 7.09 | 18th · 1st on team | — | +2.6% | |
| 2012-01-25 | Baltimore City Championships | hj | 5-06.00 | — | — | +2.6% | |
| 2012-01-25 | Baltimore City Championships | 300m | 38.07 | 5th · 1st on team | — | +2.6% | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | hj | 5-04.00 | — | — | -1.4% | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 300m | 37.84 | 21st · 1st on team | — | -1.4% | ★PR SR |
| 2012-01-09 | BCPSS East Side Challenge | hj | 5-02.00 | — | — | +2.6% | |
| 2012-01-09 | BCPSS East Side Challenge | 300m | 39.54 | 2nd · 1st on team | — | +2.6% | |
| 2012-01-09 | BCPSS East Side Challenge | 55m | 7.24 | 3rd · 1st on team | — | +2.6% | |
| 2012-01-07 | Montgomery Invitational | hj | NH | — | — | -1.4% | |
| 2012-01-07 | Montgomery Invitational | hj | NH | — | — | -1.4% | |
| 2012-01-07 | Montgomery Invitational | 300m | 37.95 | 27th · 1st on team | — | -1.4% | PR SR |
| 2012-01-03 | Baltimore City-County Challenge #1 | hj | 5-00.00 | — | — | +2.6% | |
| 2012-01-03 | Baltimore City-County Challenge #1 | 300m | 39.94 | 2nd · 1st on team | — | +2.6% | PR SR |
| 2012-01-03 | Baltimore City-County Challenge #1 | 55m | 7.44 | 13th · 2nd on team | — | +2.6% | |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 55m | 7.25 | 48th · 1st on team | — | -1.4% | |
| 2011-12-16 | Baltimore City Group Meet | 300m | 40.9 | 5th · 1st on team | — | +2.6% | |
| 2011-12-16 | Baltimore City Group Meet | 55m | 7.08 | 4th · 1st on team | — | +2.6% | PR SR |
| 2011-12-09 | Baltimore City Meet #2 | 300m | 40.34 | 3rd · 1st on team | — | +2.6% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NCHSAA 1A East Regional | 400m | 57.54 | 12th · 3rd on team | — | -0.5% | |
| 2011-05-14 | NCHSAA 1A East Regional | 400m | 54.74 | 7th · 2nd on team | — | -0.5% | ★PR SR |
| 2011-04-20 | Greensville County Meet #2 | 400m | 55.1 | 5th · 2nd on team | — | -0.8% | PR SR |
| 2011-04-20 | Greensville County Meet #2 | 100m | 11.9 | 14th · 2nd on team | — | -0.8% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | Race results → | hj | NH | — | — | — | |
| 2010-05-22 | MPSSAA 3A North Regional | hj | NH | — | — | -0.3% | |
| 2010-04-17 | Race results → | tj | 34-02.00 | — | — | — | |
| 2010-04-17 | Race results → | lj | 15-00.00 | — | — | — | |
| 2010-04-17 | Race results → | hj | NH | — | — | — |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-04-20 | Meet results → | Men's 1500 Meters | 4:49.35 | 19th · 2nd on team | 141.9 | — | ★PR ★R SR RSR |
| 2002-01-12 | Montgomery Invitational | 3000m | 10:39.85 | 33rd · 1st on team | 141.7 | -1.4% | ★PR R SR RSR |