Racecast

Sara Mangels

Longwood (NY) · 11 · Compare head to head

Athlete rating
Races 117
Seasons 4 2023 — 2026

Track & Field

2026 TF

Longwood (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-26 Section XI County A Championships 100mh 16.07 11th · 4th on team -0.041
2026-05-26 Section XI County A Championships 400mh 1:06.66 3rd · 2nd on team -0.041
2026-05-26 Section XI County A Championships 100mh 16.02 10th · 3rd on team -0.041 SR
2026-05-16 Bulldog Invite 200m 27.25 18th · 2nd on team -0.055 ★PR SR
2026-05-16 Bulldog Invite 100m 12.96 23rd · 2nd on team -0.055 ★PR SR
2026-05-09 North Shore Invitational #2 400mh 1:06.51 3rd · 1st on team -0.058
2026-05-09 North Shore Invitational #2 100mh 16.04 3rd · 2nd on team -0.058 SR
2026-05-01 Crusader Relays 100mh 16.33 6th · 4th on team -0.043
2026-05-01 Crusader Relays 400mh 1:05.57 1st · 1st on team -0.043
2026-05-01 Crusader Relays 100mh 16.16 5th · 3rd on team -0.043 SR
2026-04-25 Westhampton Girls Invite lj 14-09.50 -0.039
2026-04-25 Westhampton Girls Invite 400mh 1:05.21 1st · 1st on team -0.039 ★PR SR
2026-04-23 130th Penn Relays Carnival 400m 1:00.03 436th · 2nd on team -0.049 ★PR SR
2026-04-17 Joe Brandi Relays 400m 1:01.55 7th · 1st on team -0.046 PR SR
2026-04-17 Joe Brandi Relays 200m 27.35 7th · 1st on team -0.046 PR SR
2026-03-28 Longwood Spring Classic lj 15-01.00 -0.039
2026-03-28 Longwood Spring Classic 100mh 16.2 1st · 1st on team -0.039 SR
2026-02-28 Long Island Elite Meet 300m 43.44 9th · 2nd on team -0.037 ★PR SR
2026-02-09 Section XI State Qualifier Meet 55mh 8.86 13th · 4th on team -0.035
2026-02-09 Section XI State Qualifier Meet 55mh 8.72 9th · 3rd on team -0.035 ★PR SR
2026-01-16 Section XI League 1 Championships 55mh 8.86 7th · 3rd on team -0.035 SR
2026-01-16 Section XI League 1 Championships 55mh 9.11 8th · 4th on team -0.035
2026-01-16 Section XI League 1 Championships 300m 44.4 5th · 3rd on team -0.035 SR
2026-01-11 Section 11 Art Mitchell Meet 300m 45.06 2nd · 1st on team -0.035
2026-01-03 Freedom Games 55mh 9.19 20th · 1st on team -0.053
2026-01-03 Ocean Breeze Freedom Games 55mh 9.19 20th · 1st on team -0.053
2025-12-30 North Shore HS Invitational 55mh 9.2 16th · 4th on team -0.050 SR
2025-12-30 North Shore HS Invitational 55mh 9.14 15th · 3rd on team -0.050 SR
2025-12-28 Jim Howard Meet 55mh 9.53 4th · 1st on team -0.035
2025-12-28 Jim Howard Meet 300m 45.83 9th · 2nd on team -0.035
2025-12-28 Jim Howard Meet 55m 8.12 20th · 3rd on team -0.035 SR
2025-12-13 Nassau Coaches Invitational 55mh 9.49 3rd · 1st on team -0.053 SR
2025-12-06 Section XI Girls Crossover B 300m 44.87 4th · 2nd on team -0.035 SR

2025 TF

Longwood (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-05 Section XI State Qualifier 400mh 1:07.31 11th · 2nd on team -0.030
2025-06-05 Section XI State Qualifier 400mh 1:06.03 4th · 1st on team -0.030
2025-06-05 Section XI State Qualifier 100mh 16.42 15th · 3rd on team -0.030
2025-05-28 Section 11 County 1A Championships 100mh 16.45 12th · 4th on team -0.046
2025-05-28 Section 11 County 1A Championships 400mh 1:08.9 5th · 1st on team -0.046
2025-05-28 Section 11 County 1A Championships 100mh 15.73 7th · 3rd on team -0.046 ★PR SR
2025-05-19 Suffolk County Girls Frosh/Soph Championships 100mh 16.08 3rd · 1st on team -0.039 PR SR
2025-05-19 Suffolk County Girls Frosh/Soph Championships 400mh 1:07.13 2nd · 1st on team -0.039
2025-05-02 Crusader Relays 400mh 1:05.49 4th · 1st on team -0.043 PR SR
2025-05-02 Crusader Relays 100mh 16.67 13th · 3rd on team -0.043 PR SR
2025-05-02 Crusader Relays 100mh 16.83 14th · 4th on team -0.043
2025-03-16 Nike Indoor Nationals 60mh 9.96 85th · 1st on team -0.050 ★PR SR
2025-03-16 Nike Indoor Nationals 55mh 9.29 58th · 1st on team -0.050
2025-03-01 Long Island Elite Meet 55mh 8.94 12th · 1st on team -0.037
2025-02-11 Section XI State Qualifier Meet 55mh 8.86 7th · 1st on team -0.035
2025-02-11 Section XI State Qualifier Meet 55mh 8.96 10th · 2nd on team -0.035
2025-02-02 Section XI Girls Large School Championships 55mh 8.79 6th · 1st on team -0.035 PR SR
2025-02-02 Section XI Girls Large School Championships 55mh 8.88 7th · 2nd on team -0.035
2025-01-19 Section 11 Girls League Championships 55mh 9.08 5th · 1st on team -0.035 PR SR
2025-01-19 Section 11 Girls League Championships 55mh 9.1 6th · 2nd on team -0.035
2025-01-19 Section 11 Girls League Championships 300m 44.63 6th · 3rd on team -0.035
2025-01-05 Ocean Breeze Freedom Games 55m 8.05 71st · 3rd on team -0.053
2025-01-05 Ocean Breeze Freedom Games 55mh 9.65 36th · 1st on team -0.053
2024-12-23 North Shore Invitational 55m 7.8 54th · 2nd on team -0.050 SR
2024-12-23 North Shore Invitational 300m 43.71 34th · 3rd on team -0.050 PR SR
2024-12-21 JAMBAR Coaches Hall of Fame Invite 55mh 9.37 3rd · 1st on team -0.050
2024-12-08 Section XI Girls Crossover B lj 14-06.00 -0.035
2024-12-08 Section XI Girls Crossover B 55mh 9.24 2nd · 1st on team -0.035 PR SR

2024 TF

Mangels-Sara · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-16 New Balance Nationals Outdoor 400mh 1:09.06 20th · 1st on team -0.049
2024-05-31 Section XI State Qualifier 100mh 17.13 26th · 3rd on team -0.030
2024-05-31 Section XI State Qualifier 400mh 1:08.1 15th · 1st on team -0.030
2024-05-22 Section XI County 1A Championships 400mh 1:07.14 3rd · 1st on team -0.041 PR SR
2024-05-22 Section XI County 1A Championships 100mh 17.27 13th · 4th on team -0.041 PR SR
2024-05-22 Section XI County 1A Championships 100mh 16.86 11th · 3rd on team -0.041 PR SR
2024-05-11 North Shore Invitational 400mh 1:08.77 5th · 1st on team -0.058 PR SR
2024-05-11 North Shore Invitational 100mh 17.69 13th · 1st on team -0.058
2024-05-11 North Shore Invitational 100mh 17.91 15th · 2nd on team -0.058
2024-05-04 Crusader Relays 400mh 1:09.69 6th · 1st on team -0.043 PR SR
2024-05-04 Crusader Relays 100mh 18.06 29th · 2nd on team -0.043
2024-05-04 Crusader Relays 100m 13.85 34th · 3rd on team -0.043
2024-04-27 Westhampton Girls Invitational 100m 13.73 2nd · 1st on team -0.039 PR SR
2024-04-13 Suffolk Coaches Girls Invitational 400mh 1:12.7 1st · 1st on team -0.016
2024-04-13 Suffolk Coaches Girls Invitational 100mh 17.58 3rd · 1st on team -0.016
2024-04-06 Longwood Girls Track Classic 100mh 17.43 4th · 2nd on team -0.039 PR SR
2024-04-06 Longwood Girls Track Classic 400mh 1:11.55 2nd · 1st on team -0.039 SR
2024-02-24 Long Island Elite Meet 55mh 9.65 23rd · 3rd on team -0.037
2024-02-13 Section XI State Qualifier Meet 55mh 9.63 22nd · 2nd on team -0.035
2024-02-04 Section XI Girls Large School Championships 55mh 9.55 18th · 3rd on team -0.035 PR SR
2024-02-04 Section XI Girls Large School Championships 55m 7.88 29th · 1st on team -0.035
2024-01-27 Section XI Art Mitchell Large School 55mh 9.74 1st · 1st on team -0.035 PR SR
2024-01-14 Molloy Stanner Games 55mh 10.13 2nd · 1st on team -0.050
2024-01-07 Freedom Games 55mh 9.84 27th · 2nd on team -0.053 PR SR
2024-01-07 Freedom Games 55m 7.91 49th · 1st on team -0.053
2023-12-23 North Shore HS Invitational 55m 7.78 40th · 1st on team -0.050 ★PR SR
2023-12-23 North Shore HS Invitational 55mh 10.14 45th · 3rd on team -0.050
2023-12-21 Section 11 Jim Howard (Large Schools) 300m 45.83 12th · 1st on team -0.035 PR SR
2023-12-21 Section 11 Jim Howard (Large Schools) 55m 8.03 14th · 1st on team -0.035 PR SR
2023-12-16 JAMBAR Coaches Hall of Fame Invitational lj 13-03.25 -0.050
2023-12-16 JAMBAR Coaches Hall of Fame Invitational 55mh 10.3 6th · 1st on team -0.050
2023-12-09 Section XI Girls Crossover B 55mh 9.93 18th · 2nd on team -0.035
2023-12-03 Section XI Girls Crossover A 55mh 9.89 16th · 2nd on team -0.035 SR
2023-12-03 Section XI Girls Crossover A 300m 47.47 30th · 1st on team -0.035 PR SR

2023 TF

Longwood (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-02 Section XI State Qualifier 400mh 1:09.9 22nd · 1st on team -0.030 PR SR
2023-05-24 Section XI County AA Championships 100mh 17.79 16th · 3rd on team -0.041 PR SR
2023-05-24 Section XI County AA Championships 400mh 1:12.92 7th · 1st on team -0.041
2023-05-15 Suffolk County Girls Frosh/Soph Championships 100mh 17.93 3rd · 1st on team -0.039 PR SR
2023-05-15 Suffolk County Girls Frosh/Soph Championships 400mh 1:13.33 2nd · 1st on team -0.039
2023-05-13 North Shore Invitational 400mh 1:11.21 10th · 2nd on team -0.058 PR SR
2023-05-13 North Shore Invitational 100mh 18.4 19th · 3rd on team -0.058 PR SR
2023-05-06 Crusader Relays 400mh 1:14.85 12th · 2nd on team -0.043 PR SR
2023-05-06 Crusader Relays 100m 14.11 47th · 4th on team -0.043 PR SR
2023-04-12 Port Jefferson Steeple Fest Plus 100mh 18.6 11th · 2nd on team PR SR
2023-02-25 Long Island Elite Meet 55mh 9.88 18th · 2nd on team -0.033
2023-02-04 Section XI Girls Large School Championships 55mh 9.93 21st · 2nd on team -0.035
2023-01-28 Section XI Art Mitchell Large School Meet lj 14-10.50 -0.035
2023-01-22 Section 11 Girls League Championships 55mh 9.88 6th · 3rd on team -0.035 PR SR
2023-01-22 Section 11 Girls League Championships 55mh 10.26 12th · 4th on team -0.035
2023-01-22 Section 11 Girls League Championships 55m 8.04 15th · 2nd on team -0.035 PR SR
2023-01-14 Section 11 Girls Zeitler Relay PM 55mh 10.14 1st · 1st on team -0.035 PR SR
2023-01-07 Ocean Breeze Freedom Games 55m 8.15 105th · 1st on team -0.053 PR SR
2022-12-26 North Shore HS Invitational 55mh 10.92 41st · 3rd on team -0.050
2022-12-26 North Shore HS Invitational 300m 47.65 53rd · 2nd on team -0.050 PR SR
2022-12-17 Coaches Hall of Fame Invitational 55mh 10.86 10th · 1st on team -0.050 PR SR
2022-12-10 Jim Mitchell Invitational 300m 48 42nd · 2nd on team -0.050 PR SR