Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-12 | WakeMed Soccer Park | 3000m | 13:26.9 | 36th · 5th on team | 108.3 | -0.4% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 300mh | 46.76 | 7th · 1st on team | — | -1.4% | |
| 2026-05-09 | NCHSAA 8A East Regional | 300mh | 44.22 | 1st · 1st on team | — | -0.7% | ★PR SR |
| 2026-04-29 | Sanderson Last Chance 2026 | 300mh | 45.44 | 1st · 1st on team | — | -0.4% | SR |
| 2026-04-29 | Sanderson Last Chance 2026 | 100mh | 16.31 | 1st · 1st on team | — | -0.4% | |
| 2026-04-25 | CAP 8 Conference Meet | 100mh | 16.47 | 2nd · 2nd on team | — | +0.6% | |
| 2026-04-25 | CAP 8 Conference Meet | 300mh | 46.16 | 1st · 1st on team | — | +0.6% | SR |
| 2026-04-25 | CAP 8 Conference Meet | 100mh | 15.89 | 1st · 1st on team | — | +0.6% | ★PR SR |
| 2026-04-18 | Apex Lions Relays | 100mh | 16.26 | 7th · 1st on team | — | -0.5% | PR SR |
| 2026-04-18 | Apex Lions Relays | 100m | 12.49 | 12th · 1st on team | — | -0.5% | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 400mh | 1:05.34 | 9th · 1st on team | — | -1.6% | |
| 2026-04-09 | Wavelight All American Track Classic | 200m | 25.73 | 57th · 1st on team | — | -1.6% | SR |
| 2026-03-27 | 2026 OutRun the Storm | 100m | 12.54 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 400mh | 1:05.29 | 1st · 1st on team | — | -1.0% | ★PR SR |
| 2026-03-20 | Athens Drive Friday Night Lights | 200m | 25.89 | 3rd · 1st on team | — | -1.5% | SR |
| 2026-03-20 | Athens Drive Friday Night Lights | 400m | 59.32 | 2nd · 1st on team | — | -1.5% | |
| 2026-03-13 | Patriots Invitational | 400m | 58.32 | 1st · 1st on team | — | -0.2% | ★PR SR |
| 2026-02-19 | NCHSAA 8A Champs | 55m | 7.46 | 19th · 1st on team | — | -1.6% | |
| 2026-02-19 | NCHSAA 8A Champs | 500m | 1:20.75 | 11th · 1st on team | — | -1.6% | |
| 2026-02-19 | NCHSAA 8A Champs | 55mh | 10.07 | 19th · 2nd on team | — | -1.6% | |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 55mh | 9.63 | 2nd · 2nd on team | — | -1.6% | |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 300m | 44.94 | 9th · 2nd on team | — | -1.6% | SR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 55m | 7.27 | 2nd · 1st on team | — | -1.6% | |
| 2025-12-10 | Wake Forest HS Polar Bear #2 | 55mh | 9.31 | 1st · 1st on team | — | +0.2% | ★PR SR |
| 2025-11-19 | Wake Forest HS Polar Bear #1 2026 | 500m | 1:18.61 | 1st · 1st on team | — | +0.2% | ★PR SR |
| 2025-11-19 | Wake Forest HS Polar Bear #1 2026 | 55m | 7.22 | 1st · 1st on team | — | +0.2% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 300mh | 46.33 | 15th · 1st on team | — | -1.4% | |
| 2025-05-10 | NCHSAA 4A East Regional | 300mh | 44.99 | 4th · 1st on team | — | -1.0% | PR SR |
| 2025-04-12 | Wake County Championships | 300mh | 48.13 | 5th · 1st on team | — | -1.0% | PR SR |
| 2025-01-24 | Governor's Classic | 500m | 1:21.29 | 3rd · 1st on team | — | -1.4% | |
| 2025-01-17 | The VA Showcase | 55m | 7.49 | 65th · 1st on team | — | -1.0% | |
| 2025-01-17 | The VA Showcase | 300m | 42.34 | 96th · 1st on team | — | -1.0% | SR |
| 2024-12-21 | JDL Holiday Invitational | 500m | 1:21.8 | 11th · 1st on team | — | -1.4% | |
| 2024-12-21 | JDL Holiday Invitational | 55m | 7.51 | 40th · 1st on team | — | -1.4% | |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 500m | 1:20.19 | 1st · 1st on team | — | +0.1% | PR SR |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 55m | 7.77 | 1st · 1st on team | — | +0.1% | |
| 2024-12-06 | Polar Express | 500m | 1:20.49 | 1st · 1st on team | — | -1.4% | PR SR |
| 2024-12-06 | Polar Express | 300m | 42.59 | 3rd · 1st on team | — | -1.4% | |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 500m | 1:22.37 | 1st · 1st on team | — | +0.3% | PR SR |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 300m | 42.39 | 1st · 1st on team | — | +0.3% | SR |
| 2024-11-20 | Wake Forest HS Polar Bear #1 | 55m | 7.42 | 1st · 1st on team | — | +0.3% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A East Regional | 400m | 1:02.78 | 13th · 1st on team | — | -0.3% | |
| 2024-05-11 | NCHSAA 4A East Regional | 200m | 27.12 | 14th · 1st on team | — | -0.3% | |
| 2024-04-27 | CAP 6 Championship | 400m | 59.66 | 2nd · 1st on team | — | -0.5% | PR SR |
| 2024-04-27 | CAP 6 Championship | 200m | 25.69 | 1st · 1st on team | — | -0.5% | ★PR SR |
| 2024-04-13 | Hornets Invitational | 400m | 1:00.86 | 6th · 1st on team | — | -0.2% | PR SR |
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 100m | 12.98 | 9th · 3rd on team | — | -0.4% | |
| 2024-04-06 | Freshman-Sophomore / Triangle Challenge | 100m | 12.87 | 6th · 1st on team | — | -0.4% | |
| 2024-03-15 | Patriots Invitational | 100m | 12.67 | 4th · 1st on team | — | -0.5% | PR SR |
| 2024-02-09 | NCHSAA 4A State Championships | 300m | 42.45 | 21st · 1st on team | — | -1.4% | |
| 2024-02-03 | Mondo Elite HS Invitational | 55m | 7.65 | 56th · 2nd on team | — | -1.4% | |
| 2024-02-03 | Mondo Elite HS Invitational | 300m | 41.6 | 14th · 1st on team | — | -1.4% | ★PR SR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 300m | 41.93 | 2nd · 1st on team | — | +0.2% | PR SR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 300m | 41.93 | 2nd · 1st on team | — | +0.2% | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 55m | 7.54 | 3rd · 1st on team | — | +0.2% | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 55m | 7.54 | 3rd · 1st on team | — | +0.2% | |
| 2024-01-19 | Governor's Classic | 55m | 7.47 | 1st · 1st on team | — | -1.4% | |
| 2024-01-19 | Governor's Classic | 300m | 42.94 | 2nd · 1st on team | — | -1.4% | |
| 2024-01-12 | Snowball Invitational | 300m | 42.79 | 1st · 1st on team | — | -1.4% | PR SR |
| 2024-01-05 | Weddington Invitational | 500m | 1:26.18 | 13th · 1st on team | — | -1.4% | SR |
| 2024-01-05 | Weddington Invitational | 55m | 7.56 | 6th · 1st on team | — | -1.4% | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 55m | 7.56 | 1st · 1st on team | — | +0.1% | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 300m | 43.58 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2023-12-01 | Polar Express | 55m | 7.47 | 2nd · 1st on team | — | -1.4% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CAP 6 Conference Championships | 400m | 1:03.51 | 5th · 2nd on team | — | -0.2% | |
| 2023-04-29 | CAP 6 Conference Championships | 200m | 26.78 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2023-03-28 | Sanderson, Raleigh Charter, Leesville Road Meet | 400m | 1:02.67 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:57.2 | 77th · 7th on team | 113.6 | -1.4% | ★PR ★R SR RSR |
| 2023-03-17 | Patriots Invitational | 400m | 1:02.7 | 2nd · 1st on team | — | -0.5% | PR SR |
| 2023-03-08 | Broughton at Leesville Road | 200m | 27.85 | 1st · 1st on team | — | +0.3% | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 500m | 1:24.95 | 25th · 1st on team | — | -1.4% | |
| 2023-01-20 | Governor's Classic | 500m | 1:28.13 | 1st · 1st on team | — | -1.4% | |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 500m | 1:24.53 | 2nd · 2nd on team | — | +0.1% | PR SR |