Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Hayward High School | 4828m | 20:00.43 | 4th · 1st on team | 118.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Bedwell Bayfront Park | 5000m | 22:28 | 8th · 1st on team | 113.7 | +0.046 | ★CR SR CSR |
| 2025-10-08 | Crystal Springs | 4747m | 21:56 | 6th · 1st on team | 112.1 | +0.063 | ★PR ★CR SR CSR |
| 2025-09-27 | Toro Park | 4828m | 21:45 | 1st · 1st on team | 113.1 | +0.046 | PR ★CR SR CSR |
| 2025-09-17 | Half Moon Bay High School | 3749m | 17:52 | 28th · 2nd on team | 105.1 | +0.044 | ★PR ★CR SR CSR |
| 2025-09-13 | Baylands Park | 4000m | 16:06.1 | 11th · 1st on team | 115.8 | -0.027 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Saint Mary's College of California | 3218m | 13:38 | 9th · 2nd on team | 110.4 | -0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Eagle Island State Park | 5000m | 21:20.1 | 59th · 2nd on team | 118.6 | +0.029 | ★CR CSR |
| 2024-10-24 | Jerome Country Club | 5000m | 21:04.5 | 12th · 2nd on team | 120.0 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2024-10-17 | Kasota Park | 5000m | 21:58.6 | 10th · 2nd on team | 116.6 | +0.045 | PR ★CR SR CSR RSR |
| 2024-10-10 | Desert Canyon Golf Course | 5000m | 22:29.1 | 18th · 1st on team | 115.4 | +0.050 | ★CR CSR RSR |
| 2024-10-03 | Portneuf Wellness Complex | 5000m | 22:28.4 | 67th · 1st on team | 112.6 | +0.023 | PR ★CR SR CSR RSR |
| 2024-09-18 | Parma HS | 5000m | 24:00.13 | 17th · 3rd on team | 109.1 | +0.068 | PR ★CR SR CSR RSR |
| 2024-09-11 | Wood River High School | 5000m | 26:16.7 | 1st · 1st on team | 102.0 | +0.088 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PAL Frosh Soph Championships | 1600m | 5:36.53 | 1st · 1st on team | 121.9 | -0.028 | ★PR SR |
| 2026-05-02 | PAL Frosh Soph Championships | 3200m | 12:30.35 | 2nd · 1st on team | 118.2 | -0.028 | ★PR SR |
| 2026-04-21 | Sequoia, El Camino @ Burlingame | 1600m | 5:38.49 | 1st · 1st on team | 123.4 | -0.010 | PR ★R SR RSR |
| 2026-04-21 | Sequoia, El Camino @ Burlingame | 3200m | 13:19.96 | 2nd · 1st on team | 112.8 | -0.010 | PR SR |
| 2026-04-21 | Sequoia, El Camino @ Burlingame | 800m | 2:40.59 | 2nd · 1st on team | 116.7 | -0.010 | |
| 2026-04-10 | John Knight Twilight | 1500m | 5:15.01 | 28th · 3rd on team | 119.8 | -0.038 | ★PR SR |
| 2026-03-31 | PAL-Ocean: Terra Nova v Sequoia @ Jefferson | 800m | 2:48.41 | 2nd · 1st on team | 112.4 | +0.000 | |
| 2026-03-31 | PAL-Ocean: Terra Nova v Sequoia @ Jefferson | 3200m | 15:08.32 | 1st · 1st on team | — | +0.000 | PR SR |
| 2026-03-31 | PAL-Ocean: Terra Nova v Sequoia @ Jefferson | 1600m | 5:46.65 | 1st · 1st on team | 121.7 | +0.000 | |
| 2026-03-31 | PAL-Ocean: Terra Nova v Sequoia @ Jefferson | 400m | 1:18.36 | 4th · 2nd on team | — | +0.000 | ★PR SR |
| 2026-03-17 | PAL-Ocean: Sequoia v South SF v Oceana | 1600m | 5:44.43 | 1st · 1st on team | 121.9 | -0.005 | R RSR |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | 1600m | 5:43.96 | 3rd · 1st on team | 120.6 | -0.017 | PR R SR RSR |
| 2026-03-03 | PAL-Ocean: HMB v Capuchino v Sequoia | 800m | 2:40.52 | 5th · 2nd on team | 115.9 | -0.017 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | PAL Frosh Soph Championships | 1600m | 5:59.26 | 12th · 2nd on team | 114.9 | -0.025 | |
| 2025-05-03 | PAL Frosh Soph Championships | 800m | 2:51.62 | 13th · 2nd on team | 108.1 | -0.025 | PR SR |
| 2025-04-22 | Carlmont & Sequoia at San Mateo | 1600m | 5:54.72 | 3rd · 1st on team | 115.7 | -0.028 | PR SR RSR |
| 2025-04-19 | Granada Distance & Sprint Festival | 1600m | 6:12.85 | 82nd · 4th on team | 109.8 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | TKA Junior High Invitational # 1 | 1600m | 6:19.42 | 6th · 3rd on team | 117.8 | -0.025 | PR R SR RSR |