Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lakelands Park | 5000m | 19:04.14 | 52nd · 4th on team | 111.7 | +0.046 | |
| 2025-10-18 | Borher Park | 5000m | 20:17 | 176th · 9th on team | 99.2 | -0.006 | |
| 2025-09-20 | Hereford HS | 4828m | 20:07.6 | 92nd · 6th on team | 106.7 | +0.097 | ★CR SR CSR |
| 2025-09-17 | Borher Park | 5000m | 18:44.65 | 2nd · 2nd on team | 107.1 | -0.006 | CSR |
| 2025-09-09 | Lakelands Park | 5000m | 18:36.98 | 6th · 2nd on team | 114.9 | +0.046 | ★CR SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 20:03.7 | 36th · 5th on team | 104.7 | +0.026 | ★CR SR CSR |
| 2025-08-23 | Riley's Lock (Lock 24) | 3218m | 11:48 | 4th · 4th on team | 110.3 | +0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 18:07 | 85th · 3rd on team | 112.6 | -0.006 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:53.1 | 111th · 1st on team | 114.3 | -0.001 | ★PR ★CR SR CSR |
| 2024-09-24 | Sherwood High School | 5000m | 18:41.2 | 8th · 3rd on team | 113.9 | +0.048 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:34 | 20th · 2nd on team | 114.9 | +0.039 | ★CR CSR |
| 2024-09-17 | Lake Needwood Regional Park | 5000m | 18:05.45 | 5th · 2nd on team | 116.0 | +0.037 | PR ★CR SR CSR RSR |
| 2024-09-13 | Lakelands Park | 5000m | 18:50.29 | 15th · 4th on team | 112.7 | +0.046 | CR SR CSR |
| 2024-09-10 | Lakelands Park | 5000m | 19:09.94 | 4th · 2nd on team | 112.7 | +0.046 | CR SR CSR |
| 2024-08-24 | Riley's Lock (Lock 24) | 3218m | 11:30 | 3rd · 3rd on team | 113.6 | +0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Watkins Mill HS | 5000m | 19:58.2 | 52nd · 4th on team | 107.6 | +0.058 | ★CR CSR |
| 2023-10-21 | Borher Park | 5000m | 18:41 | 108th · 4th on team | 109.9 | -0.006 | PR CR SR CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 19:10.8 | 93rd · 5th on team | 110.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:16 | 171st · 6th on team | 107.3 | -0.001 | PR CR SR CSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 19:35.4 | 16th · 7th on team | 107.3 | +0.070 | ★PR ★CR SR CSR |
| 2023-09-19 | Lakelands Park | 5000m | 19:56.6 | 10th · 6th on team | 108.5 | +0.046 | PR CR SR CSR RSR |
| 2023-09-12 | Northwood HS | 5000m | 20:39.6 | 7th · 3rd on team | 105.1 | +0.044 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | Magruder & Richard Montgomery @ Quince Orchard | 800m | 2:11.29 | 3rd · 3rd on team | 117.1 | -0.015 | SR RSR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 800m | 2:16.18 | 81st · 2nd on team | 110.8 | -0.033 | |
| 2026-04-09 | Northwest & Quince Orchard @ Gaithersburg | 800m | 2:17.25 | 4th · 2nd on team | 111.0 | -0.024 | |
| 2026-03-11 | QO Time Trials | 400m | 58.24 | 6th · 6th on team | — | -0.015 | SR |
| 2026-03-11 | QO Time Trials | 200m | 25.34 | 11th · 11th on team | — | -0.015 | SR |
| 2026-01-21 | MCPS Indoor Championships | 800m | 2:17.42 | 36th · 1st on team | 110.7 | -0.039 | |
| 2026-01-10 | Trojan Invitational | 800m | 2:17.47 | 25th · 2nd on team | 110.8 | -0.024 | |
| 2025-12-16 | MCPS #2 | 800m | 2:14.25 | 16th · 2nd on team | 113.2 | -0.039 | SR RSR |
| 2025-12-09 | MCPS #1 | 500m | 1:16.28 | 24th · 2nd on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 800m | 2:07.95 | 17th · 1st on team | 118.8 | -0.025 | ★PR ★R SR RSR |
| 2025-04-30 | Gaithersburg @ Quince Orchard | pv | NH | — | — | -0.015 | |
| 2025-04-26 | The Gator Invitational | pv | NH | — | — | -0.033 | |
| 2025-04-26 | The Gator Invitational | 800m | 2:16.09 | 107th · 2nd on team | 111.0 | -0.033 | |
| 2025-04-01 | Quince Orchard @ Northwest | pv | NH | — | — | -0.012 | |
| 2025-04-01 | Quince Orchard @ Northwest | 800m | 2:19.82 | 6th · 3rd on team | 110.3 | -0.012 | |
| 2025-04-01 | Quince Orchard @ Northwest | 1600m | 5:21.09 | 7th · 5th on team | 107.2 | -0.012 | |
| 2025-03-26 | Magruder & Quince Orchard @ Richard Montgomery | pv | NH | — | — | -0.011 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 800m | 2:09.73 | 8th · 1st on team | 117.1 | -0.025 | PR R SR RSR |
| 2025-03-14 | Time Trials | 800m | 2:25.3 | 1st · 1st on team | 105.8 | -0.015 | |
| 2025-03-14 | Time Trials | 200m | 24.84 | 7th · 7th on team | — | -0.015 | ★PR SR |
| 2025-03-14 | Time Trials | 400m | 1:00.54 | 4th · 4th on team | — | -0.015 | SR |
| 2025-01-22 | MCPS Indoor Championships | 500m | 1:15.79 | 30th · 1st on team | — | -0.039 | ★PR SR |
| 2025-01-11 | Montgomery Invitational | 1600m | 5:14.42 | 43rd · 2nd on team | 107.6 | -0.039 | |
| 2025-01-11 | Montgomery Invitational | 800m | 2:34.55 | 68th · 1st on team | 98.3 | -0.039 | |
| 2024-12-17 | MCPS Meet #2 | 1600m | 5:18.98 | 27th · 2nd on team | 106.1 | -0.039 | |
| 2024-12-10 | MCPS Meet #1 | 500m | 1:15.91 | 30th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 5:11.65 | 32nd · 3rd on team | 108.6 | -0.039 | SR RSR |
| 2024-11-23 | Clarksburg Scrimmage | 300m | 40.26 | 4th · 1st on team | — | -0.004 | ★PR SR |
| 2024-11-23 | Clarksburg Scrimmage | 800m | 2:24.43 | 7th · 2nd on team | 107.7 | -0.004 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A West Region Championships | 800m | 2:10.65 | 24th · 3rd on team | 116.7 | -0.025 | PR R SR RSR |
| 2024-05-16 | MPSSAA 4A West Region Championships | 1600m | 4:54.93 | 27th · 3rd on team | 115.3 | -0.025 | ★PR SR |
| 2024-04-30 | Gaithersburg & Richard Montgomery @ Quince Orchard | 800m | 2:12.3 | 5th · 2nd on team | 116.3 | -0.015 | PR R SR RSR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 800m | 2:13.24 | 23rd · 1st on team | 113.2 | -0.033 | PR SR |
| 2024-04-20 | Trojan Invitational | 800m | 2:13.69 | 21st · 1st on team | 113.8 | -0.024 | PR R SR RSR |
| 2024-04-16 | Northwest at Quince Orchard | 1600m | 5:26.5 | 12th · 4th on team | 105.1 | -0.015 | |
| 2024-04-12 | Quince Orchard at Magruder | 800m | 2:18.89 | 2nd · 1st on team | 111.2 | -0.018 | |
| 2024-03-15 | Clarksburg Scrimmage | 800m | 2:17.52 | 6th · 1st on team | 111.5 | -0.017 | PR R SR RSR |
| 2024-03-15 | Clarksburg Scrimmage | 400m | 58.56 | 33rd · 6th on team | — | -0.017 | |
| 2024-03-07 | QO Time Trials | 1600m | 5:16 | 2nd · 2nd on team | 108.6 | -0.015 | SR RSR |
| 2024-03-07 | QO Time Trials | 200m | 26.64 | 12th · 12th on team | — | -0.015 | PR SR |
| 2024-03-07 | QO Time Trials | 400m | 58.14 | 5th · 5th on team | — | -0.015 | ★PR SR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 1600m | 5:18.36 | 59th · 1st on team | 106.9 | -0.034 | SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 800m | 2:29.48 | 78th · 1st on team | 102.4 | -0.034 | SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Clarksburg | 800m | 2:29.93 | 11th · 1st on team | 102.6 | -0.017 | SR |
| 2023-11-30 | Time Trials | 300m | 45.64 | 15th · 15th on team | — | -0.015 | PR SR |
| 2023-11-30 | Time Trials | 1600m | 5:23 | 1st · 1st on team | 106.5 | -0.015 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 1600m | 5:09.83 | 34th · 2nd on team | 110.0 | -0.025 | PR R SR RSR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 5:12.1 | 51st · 1st on team | 108.4 | -0.027 | PR R SR RSR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 800m | 2:22.3 | 46th · 2nd on team | 106.8 | -0.027 | PR SR |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 1600m | 5:27.5 | 21st · 2nd on team | 104.6 | -0.017 | |
| 2023-04-18 | QO, WM @ Seneca Valley Dual Meet | 1600m | 5:26.25 | 7th · 4th on team | 104.4 | -0.025 | |
| 2023-04-18 | QO, WM @ Seneca Valley Dual Meet | 800m | 2:24.99 | 10th · 5th on team | 105.5 | -0.025 | PR SR |
| 2023-04-18 | QO, WM @ Seneca Valley Dual Meet | 400m | 1:05.44 | 26th · 12th on team | — | -0.025 | |
| 2023-04-11 | Damascus @ Quince Orchard | 1600m | 5:18.4 | 4th · 2nd on team | 107.9 | -0.015 | PR R SR RSR |
| 2023-04-11 | Damascus @ Quince Orchard | 400m | 1:02.04 | 12th · 9th on team | — | -0.015 | |
| 2023-04-11 | Damascus @ Quince Orchard | 800m | 2:26.1 | 6th · 3rd on team | 105.5 | -0.015 | PR SR |
| 2023-03-29 | Northwest and Quince Orchard at Poolesville | 1600m | 5:18.72 | 12th · 2nd on team | 106.8 | -0.022 | PR SR |
| 2023-03-29 | Northwest and Quince Orchard at Poolesville | 400m | 1:00.64 | 20th · 12th on team | — | -0.022 | PR SR |
| 2023-03-22 | Quince Orchard @ Clarksburg | 400m | 1:00.87 | 19th · 9th on team | — | -0.017 | PR SR |
| 2023-03-22 | Quince Orchard @ Clarksburg | 1600m | 5:30.59 | 4th · 1st on team | 103.4 | -0.017 | |
| 2023-01-17 | MCPS Meet #4 | 800m | 2:29.51 | 38th · 3rd on team | 102.0 | -0.039 | PR SR |
| 2022-12-20 | MCPS Meet #3 | 1600m | 5:39.76 | 31st · 2nd on team | 100.3 | -0.039 | |
| 2022-12-06 | MCPS Meet #1 | 1600m | 5:19 | 25th · 1st on team | 106.9 | -0.039 | PR R SR RSR |