Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 4000m | 20:59.9 | 27th · 8th on team | 103.4 | +0.011 | ★CR SR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 12:37.7 | 39th · 10th on team | 121.6 | +0.000 | ★CR CSR |
| 2023-09-12 | Trinity Academy of Raleigh | 3000m | 13:25.2 | 3rd · 3rd on team | 120.6 | +0.036 | ★CR CSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 3000m | 12:30.4 | 10th · 7th on team | 121.8 | -0.033 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 12:23.8 | 21st · 7th on team | 123.8 | -0.018 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Golfview Greenway Walking Trail | 4000m | 18:09.9 | 10th · 5th on team | 117.9 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 11:18 | 37th · 5th on team | 129.9 | -0.045 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 11:59.76 | 35th · 5th on team | 132.1 | -0.045 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 5:31.34 | 54th · 3rd on team | 132.8 | -0.045 | ★PR SR |
| 2024-05-15 | Triangle Track Night #3 | 1600m | 5:29.06 | 1st · 1st on team | 134.9 | -0.031 | ★PR ★R SR RSR |
| 2024-04-15 | WOL Triangle Track Night #2 | 1600m | 5:45.39 | 2nd · 2nd on team | 128.8 | -0.031 | PR SR |
| 2024-04-13 | Cape Fear Relays | 1mile | 5:51.9 | 4th · 4th on team | 128.4 | -0.024 | PR SR |
| 2024-04-13 | Cape Fear Relays | 1_5ksteeple | 6:30.97 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2024-03-26 | WOL Triangle Track Night #1 | 3200m | 12:08.4 | 1st · 1st on team | 131.4 | -0.031 | ★PR R SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:35.36 | 11th · 2nd on team | 129.2 | -0.036 | ★PR R SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:15.43 | 7th · 3rd on team | 130.4 | -0.036 | ★PR R SR RSR |