Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Ivey Redmon Sports Complex | 4000m | 17:24.4 | 16th · 3rd on team | 111.8 | +0.034 | ★CR CSR |
| 2025-11-08 | Golfview Greenway Walking Trail | 4000m | 16:06.5 | 20th · 1st on team | 115.4 | -0.004 | ★CR ★R SR CSR RSR |
| 2025-10-18 | Carolina Beach State Park | 4000m | 18:10.4 | 6th · 6th on team | 105.3 | +0.024 | ★CR CSR |
| 2025-10-11 | Frank Lisk Park | 3000m | 12:20.3 | 17th · 1st on team | 113.0 | +0.015 | ★CR SR CSR RSR |
| 2025-09-27 | Central Children’s Home | 4000m | 17:32.2 | 3rd · 2nd on team | 105.9 | -0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 12:01.4 | 98th · 1st on team | 115.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-11-24 | Hagan-Stone Park | 3000m | 12:13.2 | 5th · 1st on team | 113.0 | -0.005 | ★CR CSR RSR |
| 2024-11-09 | Golfview Greenway Walking Trail | 3000m | 12:02.1 | 15th · 1st on team | 111.8 | -0.033 | PR ★CR SR CSR RSR |
| 2024-11-03 | Hagan-Stone Park | 3000m | 12:53.5 | 15th · 1st on team | 107.0 | -0.005 | CR SR CSR RSR |
| 2024-09-28 | Central Children’s Home | 3000m | 14:13.9 | 4th · 1st on team | 106.9 | +0.081 | ★CR SR CSR RSR |
| 2024-09-06 | Olsen Park | 4000m | 15:25.7 | 7th · 3rd on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:33.3 | 62nd · 1st on team | 113.4 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-11-19 | Hagan-Stone Park | 3000m | 13:00 | 22nd · 1st on team | 104.9 | -0.005 | PR CR SR CSR RSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 3000m | 13:17.4 | 28th · 4th on team | 102.2 | -0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 3000m | 16:15.4 | 130th · 1st on team | 103.1 | +0.080 | ★CR CSR |
| 2022-11-12 | Golfview Greenway Walking Trail | 3000m | 14:32 | 12th · 1st on team | 103.5 | -0.033 | PR CR R SR CSR RSR |
| 2022-09-09 | Olsen Park | 3000m | 18:55.3 | 67th · 13th on team | 83.3 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | shot | DNS | — | — | -0.027 | |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 1500m | 5:58.97 | 17th · 3rd on team | 104.1 | -0.027 | SR |
| 2025-05-03 | Port City Track Club BATTLE @ DA BEACH Developmental Meet | shot | 20-04.00 | — | — | -0.024 | |
| 2025-05-03 | Port City Track Club BATTLE @ DA BEACH Developmental Meet | 1500m | 5:59.77 | 6th · 3rd on team | 104.1 | -0.024 | SR |
| 2025-05-03 | Port City Track Club BATTLE @ DA BEACH Developmental Meet | 3000m | 12:23.7 | 4th · 3rd on team | 108.4 | -0.024 | ★PR SR RSR |
| 2025-04-30 | CFA-CCHS Coastal Closer | 1600m | 6:33.28 | 10th · 3rd on team | 102.3 | -0.024 | |
| 2025-04-11 | Cape Fear Youth & Middle School Championships | shot | 22' 5" | — | — | -0.024 | |
| 2025-04-11 | Cape Fear Youth & Middle School Championships | 1600m | 6:25 | 4th · 4th on team | 104.2 | -0.024 | ★PR SR RSR |
| 2025-04-11 | Cape Fear Youth & Middle School Championships | 800m | 3:03.83 | 6th · 3rd on team | 99.5 | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU NC Regional 25 Qualifier | javelin | DNS | — | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | javelin | DNS | — | — | -0.029 | |
| 2024-06-09 | AAU North Carolina District Qualifier | javelin | DNS | — | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:59.91 | 15th · 1st on team | 100.2 | -0.040 | ★PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 5:54.52 | 13th · 2nd on team | 103.6 | -0.040 | |
| 2024-06-01 | James Carter Invitational | shot | 7.01m | — | — | -0.025 | |
| 2024-06-01 | James Carter Invitational | 400m | 1:23.62 | 18th · 1st on team | — | -0.025 | SR |
| 2024-05-04 | 2nd Annual BATTLE @ DA BEACH" | shot | 23-03.00 | — | — | -0.027 | |
| 2024-05-04 | 2nd Annual BATTLE @ DA BEACH" | 1500m | 5:53.81 | 9th · 7th on team | 105.3 | -0.027 | ★PR SR RSR |
| 2024-05-04 | 2nd Annual BATTLE @ DA BEACH" | 800m | 3:03.54 | 7th · 4th on team | 99.6 | -0.027 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | CFA 2023 Home Meet #4 | 1600m | 7:01.84 | 5th · 5th on team | 107.5 | -0.024 | PR SR |
| 2023-04-19 | CFA 2023 Home Meet #4 | 1600m | 7:01.84 | 7th · 6th on team | 107.5 | -0.024 | |
| 2023-04-19 | CFA 2023 Home Meet #4 | 400m | 1:22.04 | 3rd · 2nd on team | — | -0.024 | ★PR SR |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 400m | 1:22.63 | 20th · 4th on team | — | -0.024 | PR SR |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 1mile | 6:56.02 | 26th · 5th on team | 109.7 | -0.024 | ★PR R SR RSR |