Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wingate University Campus Lake | 5000m | 23:04.4 | 11th · 5th on team | 113.8 | +0.067 | ★CR CSR RSR |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 22:30.3 | 63rd · 5th on team | 107.4 | -0.022 | ★CR SR CSR |
| 2024-09-24 | Cane Creek Park | 5000m | 25:21 | 7th · 5th on team | 105.2 | +0.079 | ★CR CSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 23:30.4 | 80th · 4th on team | 107.5 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 22:42.1 | 106th · 3rd on team | 110.2 | +0.010 | ★CR CSR RSR |
| 2023-10-17 | Jesse Helms Park | 5000m | 23:57 | 13th · 4th on team | 105.9 | +0.021 | ★CR CSR |
| 2023-10-11 | McAlpine Creek Park | 5000m | 22:35.2 | 54th · 3rd on team | 109.6 | +0.002 | SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 23:46.6 | 62nd · 4th on team | 104.2 | -0.001 | ★CR CSR |
| 2023-09-26 | Oakboro District Park | 5000m | 23:51 | 7th · 1st on team | 107.0 | +0.030 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 22:51.4 | 148th · 2nd on team | 107.6 | +0.002 | SR CSR RSR |
| 2023-09-09 | Northwestern HS | 5000m | 23:42.7 | 38th · 2nd on team | 105.6 | -0.001 | ★CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 24:25.9 | 93rd · 4th on team | 101.3 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 22:52.3 | 91st · 2nd on team | 109.2 | +0.010 | CR CSR |
| 2022-10-18 | Weddington HS | 5000m | 22:22.1 | 45th · 2nd on team | 111.7 | +0.014 | ★CR CSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 22:20.3 | 60th · 2nd on team | 111.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 22:20.3 | 60th · 2nd on team | 111.8 | +0.002 | |
| 2022-09-17 | McAlpine Creek Park | 5000m | 22:54.9 | 102nd · 2nd on team | 108.7 | +0.002 | PR CR SR CSR |
| 2022-09-10 | Rock Hill | 5000m | 23:17.8 | 70th · 3rd on team | 109.0 | +0.019 | PR ★CR SR CSR RSR |
| 2022-09-01 | Weddington HS | 5000m | 23:57.3 | 40th · 2nd on team | 105.5 | +0.014 | CR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 23:49 | 70th · 4th on team | 103.5 | -0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Piedmont Middle School | 3000m | 13:39.9 | 25th · 3rd on team | 114.8 | -0.006 | ★CR R SR CSR RSR |
| 2021-09-21 | Metrolina Christian Academy | 3000m | 13:42.5 | 51st · 3rd on team | 113.2 | -0.018 | ★CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 14:56.9 | 74th · 3rd on team | 105.6 | +0.000 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Cuthbertson Middle School | 3000m | 13:32.3 | 45th · 4th on team | 113.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Cuthbertson HS | 3000m | 14:30.8 | 6th · 3rd on team | 111.5 | +0.039 | PR ★CR R SR CSR RSR |
| 2019-10-08 | Marvin Ridge | 3000m | 14:55.1 | 72nd · 4th on team | 109.5 | +0.048 | ★CR R CSR RSR |
| 2019-09-30 | Metrolina Christian Academy | 3000m | 14:47.4 | 69th · 7th on team | 104.8 | -0.018 | PR CR R SR CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 15:16.2 | 120th · 6th on team | 102.3 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-14 | Parkwood Middle School | 3000m | 15:40.3 | 61st · 6th on team | 99.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-03 | Marvin Ridge | 3000m | 19:34.3 | 87th · 11th on team | 83.5 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 6A West Regional | tj | 33-10.5 | — | — | -0.023 | |
| 2026-04-22 | Weddington Meet #4 | tj | 33-01.00 | — | — | -0.042 | |
| 2026-04-22 | Weddington Meet #4 | 400m | 1:02.4 | 3rd · 3rd on team | — | -0.042 | ★PR SR |
| 2026-04-22 | Weddington Meet #4 | 200m | 27.72 | 12th · 5th on team | — | -0.042 | ★PR SR |
| 2026-03-31 | Parkwood HS Meet #1 | lj | 14-06.00 | — | — | -0.033 | |
| 2026-03-31 | Parkwood HS Meet #1 | tj | 31-09.50 | — | — | -0.033 | |
| 2026-03-17 | Piedmont Home Meet #1 | lj | 13' 11.50" | — | — | -0.026 | |
| 2026-03-17 | Piedmont Home Meet #1 | 200m | 28.45 | 6th · 5th on team | — | -0.026 | PR SR |
| 2026-03-17 | Piedmont Home Meet #1 | 400m | 1:04.49 | 5th · 4th on team | — | -0.026 | SR |
| 2026-03-13 | Marvin Ridge Invitational | lj | 14-09.25 | — | — | -0.030 | |
| 2026-02-06 | Piedmont Last Chance | tj | 32-01.50 | — | — | -0.012 | |
| 2026-02-06 | Piedmont Last Chance | lj | NM | — | — | -0.012 | |
| 2026-02-06 | Piedmont Last Chance | 500m | 1:24.54 | 2nd · 2nd on team | — | -0.012 | SR |
| 2026-01-21 | Piedmont Polar Bear Meet #2 | 500m | 1:26.55 | 4th · 2nd on team | — | -0.012 | |
| 2026-01-07 | Tryon HS #1 | 500m | 1:28.79 | 6th · 2nd on team | — | -0.025 | |
| 2025-12-20 | Christmas is Near Invitational | lj | 14-11.00 | — | — | -0.031 | |
| 2025-12-16 | Piedmont Polar Bear Meet #1 | tj | 31-07.00 | — | — | -0.012 | |
| 2025-12-16 | Piedmont Polar Bear Meet #1 | lj | 15-02.25 | — | — | -0.012 | |
| 2025-12-16 | Piedmont Polar Bear Meet #1 | 500m | 1:25.98 | 3rd · 3rd on team | — | -0.012 | SR |
| 2025-12-10 | PRHS Polar Bear #1 | tj | 31-07.00 | — | — | -0.023 | |
| 2025-12-10 | PRHS Polar Bear #1 | lj | 15-02.50 | — | — | -0.023 | |
| 2025-12-10 | PRHS Polar Bear #1 | 500m | 1:30.19 | 3rd · 2nd on team | — | -0.023 | |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | tj | 32-05.00 | — | — | -0.028 | |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 500m | 1:32.2 | 13th · 1st on team | — | -0.028 | |
| 2025-11-18 | South Iredell Invitational | lj | 14-05.00 | — | — | -0.040 | |
| 2025-11-18 | South Iredell Invitational | 500m | 1:28.78 | 2nd · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 3A Midwest Regional | tj | 32-08.00 | — | — | -0.040 | |
| 2025-05-03 | Panther Last Chance Meet | tj | 31-08.50 | — | — | -0.026 | |
| 2025-05-03 | Panther Last Chance Meet | 400m | 1:02.83 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2025-04-02 | Union County Championships | tj | 34-03.00 | — | — | -0.032 | |
| 2025-03-14 | Marvin Ridge Invitational | lj | 15-4 | — | — | -0.030 | |
| 2025-03-14 | Marvin Ridge Invitational | tj | 31-9 | — | — | -0.030 | |
| 2025-03-14 | Marvin Ridge Invitational | 400m | 1:03.9 | 17th · 2nd on team | — | -0.030 | |
| 2025-03-04 | Forest Hills Meet #1 | lj | 14-11.00 | — | — | -0.030 | |
| 2025-03-04 | Forest Hills Meet #1 | 400m | 1:03.3 | 1st · 1st on team | — | -0.030 | PR SR |
| 2025-02-15 | NCHSAA 3A State Championships | lj | 14-07.50 | — | — | -0.039 | |
| 2025-02-06 | Rocky River Conference Indoor Championship | lj | 16-03.00 | — | — | -0.012 | |
| 2025-02-06 | Rocky River Conference Indoor Championship | tj | 33-00.00 | — | — | -0.012 | |
| 2025-02-06 | Rocky River Conference Indoor Championship | 500m | 1:22.77 | 2nd · 1st on team | — | -0.012 | ★PR SR |
| 2025-01-30 | Piedmont Polar Bear Meet #3 | tj | 32-05.25 | — | — | -0.026 | |
| 2025-01-30 | Piedmont Polar Bear Meet #3 | lj | 14-10.00 | — | — | -0.026 | |
| 2025-01-30 | Piedmont Polar Bear Meet #3 | 500m | 1:24.1 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2025-01-23 | Anson Polar Bear #1 | tj | 31-06.00 | — | — | +0.010 | |
| 2024-12-21 | Christmas is Near Invitational | tj | 31-07.00 | — | — | -0.029 | |
| 2024-12-21 | Christmas is Near Invitational | lj | 14-04.50 | — | — | -0.029 | |
| 2024-12-21 | Christmas is Near Invitational | 500m | 1:25.46 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2024-12-17 | Monroe Polar Bear No. 1 | lj | 15-04.00 | — | — | -0.029 | |
| 2024-12-17 | Monroe Polar Bear No. 1 | tj | 31-05.50 | — | — | -0.029 | |
| 2024-12-05 | Titan Clash | tj | 32-06.00 | — | — | -0.039 | |
| 2024-12-05 | Titan Clash | lj | 15-00.00 | — | — | -0.039 | |
| 2024-12-05 | Titan Clash | 500m | 1:28.01 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-03 | Piedmont Polar Bear Meet #1 | tj | 31-06.00 | — | — | -0.026 | |
| 2024-12-03 | Piedmont Polar Bear Meet #1 | lj | 15-04.00 | — | — | -0.026 | |
| 2024-12-03 | Piedmont Polar Bear Meet #1 | 500m | 1:31.73 | 2nd · 2nd on team | — | -0.026 | |
| 2024-11-26 | UA Winter Hat Polar Bear | lj | 14-07.50 | — | — | -0.031 | |
| 2024-11-26 | UA Winter Hat Polar Bear | tj | 30-11.50 | — | — | -0.031 | |
| 2024-11-20 | PR Polar Bear #1 | tj | 31-05.00 | — | — | -0.027 | |
| 2024-11-20 | PR Polar Bear #1 | lj | 14-09.50 | — | — | -0.027 | |
| 2024-11-20 | PR Polar Bear #1 | 500m | 1:31.33 | 5th · 1st on team | — | -0.027 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 3A Midwest Regional | tj | 31-04.50 | — | — | -0.040 | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 800m | 2:38.76 | 12th · 2nd on team | 115.0 | -0.040 | ★PR SR |
| 2024-05-01 | Parkwood Home Meet | tj | 32-01.50 | — | — | -0.033 | |
| 2024-05-01 | Parkwood Home Meet | 800m | 2:39.2 | 4th · 3rd on team | 115.3 | -0.033 | PR ★R SR RSR |
| 2024-04-23 | 2A/3A Rocky River Conference Championship | tj | 31-02.75 | — | — | -0.026 | |
| 2024-04-23 | 2A/3A Rocky River Conference Championship | lj | 15-02.00 | — | — | -0.026 | |
| 2024-04-19 | FHHS Friday Night Lights Middle & HS Relays Invitation | tj | 31-03.50 | — | — | -0.030 | |
| 2024-04-19 | FHHS Friday Night Lights Middle & HS Relays Invitation | lj | NM | — | — | -0.030 | |
| 2024-04-16 | Sun Valley Home Meet (Senior Night) | tj | 32' 1.50 | — | — | -0.029 | |
| 2024-04-16 | Sun Valley Home Meet (Senior Night) | 800m | 2:40.77 | 2nd · 2nd on team | 114.8 | -0.029 | PR SR RSR |
| 2024-04-10 | UCPS Track & Field Championships | lj | 14-09.50 | — | — | -0.029 | |
| 2024-04-10 | UCPS Track & Field Championships | tj | 31-05.75 | — | — | -0.029 | |
| 2024-03-21 | Piedmont Rocky River Pre-Conference Meet | tj | 31-04.00 | — | — | -0.026 | |
| 2024-03-08 | Spartan Relays | tj | NM | — | — | -0.029 | |
| 2024-03-08 | Spartan Relays | lj | 13-04.25 | — | — | -0.029 | |
| 2024-03-02 | Spring into the Season Kickoff | lj | 14-00.00 | — | — | -0.029 | |
| 2024-03-02 | Spring into the Season Kickoff | tj | 30-03.50 | — | — | -0.029 | |
| 2024-02-26 | Piedmont Dual Meet | tj | 32' 0.50" | — | — | -0.026 | |
| 2024-02-26 | Piedmont Dual Meet | 1600m | 6:26.43 | 2nd · 2nd on team | 106.5 | -0.026 | |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | tj | 28-07.50 | — | — | -0.039 | |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | lj | 13-10.00 | — | — | -0.039 | |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 500m | 1:31.61 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | tj | 30-04.00 | — | — | -0.028 | |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | lj | 13-04.00 | — | — | -0.028 | |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | 500m | 1:32.86 | 11th · 1st on team | — | -0.028 | PR SR |
| 2024-01-11 | Piedmont High RRC Meet #2 | tj | 28-09.50 | — | — | -0.026 | |
| 2024-01-11 | Piedmont High RRC Meet #2 | lj | 13-10.50 | — | — | -0.026 | |
| 2024-01-11 | Piedmont High RRC Meet #2 | 500m | 1:34.37 | 5th · 4th on team | — | -0.026 | SR |
| 2023-12-16 | Christmas is Near Invitational | tj | 29-00.50 | — | — | -0.031 | |
| 2023-12-16 | Christmas is Near Invitational | lj | 12-06.00 | — | — | -0.031 | |
| 2023-12-12 | Anson Polar Bear Meet #1 | tj | 29-01.00 | — | — | -0.034 | |
| 2023-12-12 | Anson Polar Bear Meet #1 | lj | 13-07.75 | — | — | -0.034 | |
| 2023-12-12 | Anson Polar Bear Meet #1 | 1600m | 6:19.75 | 4th · 3rd on team | 107.6 | -0.034 | ★PR SR RSR |
| 2023-12-05 | Rocky River Conference Polar Bear Meet | lj | 13-02.25 | — | — | -0.026 | |
| 2023-12-05 | Rocky River Conference Polar Bear Meet | 1000m | 3:45.74 | 6th · 3rd on team | 106.6 | -0.026 | ★PR SR RSR |
| 2023-12-02 | Cold Turkey Invitational | 500m | 1:34.54 | 18th · 1st on team | — | -0.028 | SR |
| 2023-11-20 | Piedmont High RRC Meet #1 | 500m | 1:37.94 | 5th · 2nd on team | — | -0.012 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | 500m | 1:34.92 | 12th · 1st on team | — | -0.039 | |
| 2023-01-10 | Sun Valley Polar Bear Meet | 500m | 1:33.47 | 8th · 1st on team | — | -0.018 | PR SR |
| 2023-01-05 | Porter Ridge Polar Bear #3 | 500m | 1:33.79 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2022-12-17 | Christmas Is Near Invitational | 500m | 1:34.72 | 10th · 1st on team | — | -0.031 | |
| 2022-12-07 | Porter Ridge Polar Bear #2 | 300m | 49.04 | 12th · 1st on team | — | -0.023 | ★PR SR |
| 2022-12-03 | Cold Turkey Invitational | 500m | 1:34.06 | 13th · 1st on team | — | -0.028 | PR SR |
| 2022-11-16 | Porter Ridge Polar Bear #1 | 500m | 1:37.84 | 5th · 1st on team | — | -0.023 | PR SR |
| 2022-11-16 | Porter Ridge Polar Bear #1 | 300m | 51.14 | 20th · 3rd on team | — | -0.023 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Weddington Invite | 1600m | 7:00.41 | 41st · 6th on team | 106.3 | -0.042 | PR SR RSR |