Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 31:43.5 | 69th · 4th on team | 87.9 | -0.002 | ★CR CSR |
| 2023-10-14 | Herkimer County Community College | 8000m | 31:15.5 | 7th · 3rd on team | 90.9 | +0.014 | ★CR CSR |
| 2023-10-07 | Stanley Park | 8000m | 31:35.6 | 156th · 2nd on team | 89.5 | -0.002 | CSR |
| 2023-09-23 | Bard College | 8000m | 31:27.7 | 99th · 3rd on team | 88.6 | +0.003 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 30:43.6 | 68th · 4th on team | 90.0 | -0.017 | ★CR SR CSR |
| 2023-09-09 | SUNY Cobleskill | 8000m | 32:01.6 | 20th · 1st on team | 91.2 | +0.038 | ★CR SR CSR |
| 2023-09-02 | SUNY POLYTECHNIC INSTITUTE | 6000m | 22:58.6 | 28th · 2nd on team | 92.4 | +0.018 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Council Farms: Cross Country Course | 8000m | 30:33.5 | 66th · 3rd on team | 93.8 | +0.011 | ★CR CSR |
| 2022-11-05 | NJCAA Division III Cross Country Championship | 8000m | 30:33.5 | 66th · 3rd on team | 93.3 | — | ★CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 29:54.4 | 124th · 3rd on team | 94.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Fenner Fields, Cazenovia, NY | 8000m | 33:46.1 | 28th · 4th on team | 88.6 | +0.075 | ★CR CSR |
| 2022-09-24 | Montgomery Place | 6000m | 21:35.1 | 23rd · 3rd on team | 93.1 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | SUNY Cobleskill | 8000m | 32:50.4 | 33rd · 4th on team | 90.3 | — | PR CR R SR CSR RSR |
| 2022-09-03 | SUNY Polytechnic Institute | 6000m | 24:12.8 | 6th · 4th on team | 88.3 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Meet results → | Men's 3000 Steeplechase | 11:42.75 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-05-04 | Meet results → | Men's 5000 Meters | 19:17.6 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-05-04 | Meet results → | Men's 10,000 Meters | 40:48.73 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-26 | RPI Capital District Classic | 1500m | 4:58.1 | 40th · 1st on team | 88.2 | -0.032 | ★PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 10-km | 40:48.73 | 9th · 1st on team | 84.6 | -0.027 | |
| 2024-03-23 | Wesleyan - Swanson Invitational | 10-km | 40:45.29 | 6th · 1st on team | 85.6 | -0.026 | ★PR SR |
| 2024-02-10 | Middlebury Field and Track Meet | 3000m | 10:40.26 | 9th · 1st on team | 89.8 | -0.031 | ★PR SR RSR |
| 2024-01-27 | Wesleyan Indoor Invite | 3000m | 10:56.94 | 16th · 2nd on team | 87.2 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | NJCAA Region 3 Championships | 3ksteeple | 11:58.85 | 2nd · 1st on team | — | -0.021 | |
| 2023-04-21 | Bobbi Palma UAlbany Spring Classic | 3ksteeple | 11:51.79 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 800m | 2:31.36 | 34th · 2nd on team | 84.8 | -0.033 | ★PR SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 1500m | 5:03.08 | 29th · 1st on team | 86.8 | -0.033 | PR SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 5000m | 18:59.23 | 20th · 1st on team | 87.9 | -0.023 | ★PR SR RSR |
| 2023-02-18 | West Point Tune Up | 1mile | 5:26.78 | 30th · 1st on team | 87.7 | -0.041 | ★PR SR RSR |
| 2023-02-18 | West Point Tune Up | 800m | 2:36.2 | 34th · 2nd on team | 82.7 | -0.041 | PR SR |
| 2023-01-28 | Wesleyan Indoor Invitational | 800m | 2:37.05 | 17th · 4th on team | 82.7 | -0.036 | PR SR RSR |
| 2023-01-28 | Wesleyan Indoor Invitational | 1mile | 5:40.71 | 21st · 4th on team | 84.5 | -0.036 | PR SR RSR |