Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 31:44.6 | 91st · 2nd on team | 114.8 | +3.7% | ★CR SR CSR |
| 2025-11-01 | Purdue University Fort Wayne | 8000m | 23:47.5 | 2nd · 1st on team | 119.0 | -1.2% | ★PR ★CR SR CSR RSR |
| 2025-10-17 | University of Southern Indiana | 8000m | 24:17.7 | 4th · 1st on team | 117.2 | -0.9% | PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 24:36.2 | 36th · 2nd on team | 116.1 | -2.3% | SR CSR RSR |
| 2025-09-05 | Fairborn Community Park | 5000m | 15:02.3 | 16th · 1st on team | 112.0 | -2.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | — | — | — | +3.0% | ★CR SR CSR |
| 2024-11-02 | Shorewood Cross Country Course | 8000m | 24:20.5 | 2nd · 1st on team | 116.7 | -1.6% | ★CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 24:18.2 | 19th · 1st on team | 115.9 | -2.3% | PR ★CR SR CSR |
| 2024-09-20 | Blue River Cross Country Course | 8000m | 25:09.6 | 1st · 1st on team | 115.7 | -0.8% | ★CR SR CSR |
| 2024-08-30 | Northern Kentucky University | 5000m | 14:59.4 | 1st · 1st on team | 118.4 | +1.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 30:05.2 | 37th · 1st on team | 119.9 | +1.9% | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Fairborn Community Park | 8000m | 24:53.6 | 19th · 2nd on team | 113.4 | -2.3% | ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 30:10.5 | 412th · 10th on team | — | -2.3% | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 32:10.6 | 105th · 1st on team | 112.8 | +2.3% | PR ★CR SR CSR |
| 2022-10-29 | Oakland University | 8000m | 25:49.8 | 20th · 2nd on team | 112.0 | +0.4% | ★CR CSR |
| 2022-10-14 | Newman Golf Course | 8000m | 24:50.4 | 96th · 2nd on team | 114.8 | -2.1% | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:32.2 | 81st · 2nd on team | 111.3 | -2.3% | PR ★CR SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 27:49.8 | 157th · 5th on team | 104.6 | -0.1% | PR ★CR SR CSR |
| 2022-09-02 | Northern Kentucky University | 5000m | 16:37.7 | 5th · 2nd on team | 106.3 | +1.0% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bourbon County Park | 5000m | 16:59.8 | 1st · 1st on team | 126.8 | +0.3% | PR ★CR R SR CSR RSR |
| 2021-10-23 | Larry A. Ryle High School | 5000m | 17:12.1 | 3rd · 1st on team | 124.0 | +0.2% | ★CR R SR CSR RSR |
| 2021-09-18 | EP Tom Sawyer State Park | 5000m | 20:02.1 | 103rd · 3rd on team | 106.0 | -1.8% | CSR |
| 2021-08-22 | Twenhofel Middle School | 5000m | 19:49 | 7th · 2nd on team | 106.4 | -1.9% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Bourbon County Park | 5000m | 17:41.7 | 15th · 1st on team | 122.1 | +0.3% | CR CSR |
| 2020-09-26 | Bourbon County High School | 4828m | 16:28.8 | 17th · 2nd on team | 123.9 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2020-09-19 | EP Tom Sawyer State Park | 5000m | 17:00.4 | 60th · 1st on team | 123.2 | -1.8% | PR ★CR R SR CSR RSR |
| 2020-09-12 | Mason County High School | 3000m | 10:15.1 | 2nd · 2nd on team | 119.9 | +0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Horizon Outdoor Championships | 10-km | 29:57.55 | 1st · 1st on team | 114.2 | 0.0% | SR |
| 2026-05-10 | Horizon Outdoor Championships | 5000m | 14:13.88 | 1st · 1st on team | 116.3 | 0.0% | |
| 2026-04-23 | UL Clark Woods TF Invitational | 1500m | 3:48.55 | 4th · 1st on team | 114.9 | -0.6% | |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 14:18.48 | 49th · 2nd on team | 114.0 | -1.5% | |
| 2026-04-11 | Northern Kentucky University Invitational | 800m | 1:56.93 | 3rd · 3rd on team | 109.6 | -0.3% | ★PR SR |
| 2026-04-11 | Northern Kentucky University Invitational | 1mile | 4:09.6 | 2nd · 2nd on team | 114.4 | -0.3% | ★PR SR |
| 2026-04-04 | Oliver Nikoloff - University of Cincinnati | 1500m | 3:48.35 | 3rd · 1st on team | 115.6 | -0.1% | ★PR SR |
| 2026-03-26 | Raleigh Relays | 10-km | 32:19.03 | 95th · 2nd on team | 104.8 | -1.0% | SR |
| 2026-02-28 | 2026 Horizon League Indoor Championship | 5000m | 14:14.54 | 1st · 1st on team | 116.0 | -0.2% | |
| 2026-02-28 | 2026 Horizon League Indoor Championship | 3000m | 8:14.77 | 1st · 1st on team | 115.8 | -0.2% | |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 13:58.77 | 3rd · 1st on team | 116.7 | -1.5% | ★PR SR |
| 2026-02-13 | Indoor Music City Challenge | 3000m | 8:08.6 | 8th · 1st on team | 115.8 | -1.5% | |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 4:11.15 | 32nd · 1st on team | 112.8 | -1.3% | PR SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 3000m | 8:03.84 | 12th · 1st on team | 119.4 | -1.3% | ★PR SR RSR |
| 2026-01-30 | Meet results → | Men's 3000 Meters | 8:03.85 | 12th · 1st on team | — | — | ★PR SR |
| 2025-12-06 | Meet results → | Men's 5000 Meters | 14:38.48 | 1st · 1st on team | 111.9 | — | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Horizon League Championship | 10-km | 29:30.55 | 2nd · 1st on team | 117.8 | -0.1% | ★PR SR RSR |
| 2025-05-09 | Horizon League Championship | 5000m | 14:35.37 | 2nd · 1st on team | 113.8 | -0.1% | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 5000m | 14:32.94 | 3rd · 2nd on team | 113.3 | -0.6% | |
| 2025-04-25 | Meet results → | Men's 5000 Meters | 14:32.95 | 3rd · 2nd on team | — | — | SR |
| 2025-04-12 | Northern Kentucky University Invitational | 1mile | 4:27.24 | 8th · 4th on team | 106.6 | -0.3% | SR |
| 2025-04-04 | Oliver Nikoloff Invite | 5000m | 14:20 | 1st · 1st on team | 114.3 | -0.1% | |
| 2025-03-21 | Blizzard Buster | 3000m | 8:37.54 | 1st · 1st on team | 111.0 | +0.1% | |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 14:17.52 | 6th · 1st on team | 114.1 | -1.2% | PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 3000m | 8:17.67 | 19th · 1st on team | 115.6 | -1.3% | |
| 2025-01-17 | Bellarmine Open | 3000m | 8:17.37 | 2nd · 1st on team | 115.7 | -1.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Men's 5000 Meters | 14:18.43 | 1st · 1st on team | 114.6 | — | ★PR SR RSR |
| 2024-05-03 | Meet results → | Men's 1500 Meters Finals | 3:52.95 | 7th · 1st on team | 112.5 | — | ★PR SR |
| 2024-05-03 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.6 | 25th · 4th on team | 109.3 | — | ★PR SR |
| 2024-04-20 | Jim Green Track & Field Invitational | 5000m | 14:32.48 | 1st · 1st on team | 112.7 | -0.5% | |
| 2024-04-13 | Meet results → | Men's 800 Meters | 2:06.43 | 11th · 4th on team | 101.0 | — | ★PR SR |
| 2024-04-13 | Meet results → | Men's Mile | 4:16.17 | 1st · 1st on team | 110.8 | — | ★PR SR |
| 2024-04-06 | Tennessee Invitational | 5000m | 14:18.52 | 1st · 1st on team | 113.7 | -1.0% | PR SR |
| 2024-03-30 | 2024 Oliver Nikoloff Invitational | 1500m | 3:55.23 | 3rd · 1st on team | 112.0 | -0.1% | PR SR |
| 2024-03-22 | EKU Spring Invitational | 3000m | 8:25.26 | 1st · 1st on team | 112.5 | -0.3% | |
| 2024-03-22 | EKU Spring Invitational | 1500m | 3:57.22 | 4th · 1st on team | 110.8 | -0.3% | PR SR |
| 2024-02-25 | 2024 Horizon Indoors | 1mile | 4:13.34 | 8th · 1st on team | 112.6 | -0.2% | |
| 2024-02-25 | 2024 Horizon Indoors | 3000m | 8:19.39 | 5th · 1st on team | 114.1 | -0.2% | PR SR RSR |
| 2024-02-10 | 2024 Marshall University Invitational | 3000m | 8:23.79 | 1st · 1st on team | 112.6 | -0.6% | PR SR |
| 2024-02-10 | 2024 Marshall University Invitational | 1mile | 4:12.62 | 2nd · 1st on team | 112.4 | -0.6% | SR |
| 2024-02-02 | Bellarmine PNC TF 2024 | 3000m | 8:25.44 | 9th · 1st on team | 113.7 | -1.3% | PR SR RSR |
| 2024-01-27 | IUPUI Invitational | 1mile | 4:18.72 | 10th · 1st on team | 109.9 | -0.5% | SR |
| 2024-01-27 | IUPUI Invitational | 3000m | 8:37.29 | 11th · 1st on team | 109.8 | -0.5% | SR |
| 2024-01-20 | 2024 MSJ January Meet | 800m | 2:01.08 | 1st · 1st on team | 107.4 | -0.2% | SR RSR |
| 2024-01-20 | 2024 MSJ January Meet | 1mile | 4:21.28 | 1st · 1st on team | 110.4 | -0.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Horizon League Outdoor Track & Field Championships | 5000m | 14:52.87 | 11th · 1st on team | 111.1 | -0.1% | |
| 2023-04-21 | EKU Rick Erdmann Twilight | 5000m | 14:40.29 | 1st · 1st on team | 112.9 | -0.3% | PR SR RSR |
| 2023-04-15 | Catamount Classic | 1500m | 3:59.67 | 18th · 2nd on team | 110.2 | +0.1% | PR SR |
| 2023-03-25 | Don McGarey Invitational | 1500m | 4:01.5 | 10th · 1st on team | 109.7 | +0.1% | PR SR |
| 2023-03-25 | Don McGarey Invitational | 800m | 1:57.78 | 15th · 3rd on team | 109.6 | +0.1% | PR SR |
| 2023-02-26 | Horizon League Indoor Championships | 1mile | 4:21.07 | 7th · 1st on team | 110.3 | -0.4% | |
| 2023-02-26 | Horizon League Indoor Championships | 3000m | 8:50.29 | 16th · 2nd on team | 108.2 | -0.4% | |
| 2023-02-11 | Marshall Invitational | 1mile | 4:12.16 | 2nd · 1st on team | 112.7 | -0.6% | PR SR RSR |
| 2023-02-11 | Marshall Invitational | 3000m | 8:27.36 | 1st · 1st on team | 111.9 | -0.6% | PR SR |
| 2023-02-04 | Meyo Invitational | 5000m | 15:23.98 | 45th · 2nd on team | 106.3 | -1.4% | PR SR |
| 2023-01-20 | Bellarmine College Indoor Open | 1mile | 4:12.31 | 5th · 1st on team | 112.2 | -1.3% | PR SR RSR |
| 2023-01-14 | Rod McCravy Memorial Invitational | 3000m | 8:28.39 | 10th · 1st on team | 111.2 | -1.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | KHSAA Class 1A State Track & Field Championships | 800m | 2:00.57 | 3rd · 1st on team | 125.4 | -0.5% | PR SR |
| 2022-06-02 | KHSAA Class 1A State Track & Field Championships | 1600m | 4:23.25 | 1st · 1st on team | 127.9 | -0.5% | ★PR SR |
| 2022-06-02 | KHSAA Class 1A State Track & Field Championships | 3200m | 9:52.79 | 1st · 1st on team | 122.7 | -0.5% | |
| 2022-05-06 | Kentucky Dream Mile | 1mile | 4:33.11 | 16th · 1st on team | 124.3 | +0.1% | PR SR |
| 2022-04-23 | Eastern Relays | 3200m | 9:17.82 | 17th · 1st on team | 131.8 | -0.6% | ★PR ★R SR RSR |
| 2022-03-05 | KTCCCA State Indoor TF Class A, MS, Open and Masters | 1500m | 4:13.66 | 1st · 1st on team | 122.6 | -1.3% | PR SR |
| 2022-03-05 | KTCCCA State Indoor TF Class A, MS, Open and Masters | 3000m | 9:01.18 | 1st · 1st on team | 126.7 | -1.3% | PR SR RSR |
| 2022-02-12 | Mason County Indoor #2 | 3000m | 9:25.04 | 1st · 1st on team | 124.0 | +2.8% | PR SR RSR |
| 2022-02-12 | Mason County Indoor #2 | 1600m | 4:44.06 | 1st · 1st on team | 122.5 | +2.8% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | KHSAA Class A Region 4 | 3200m | 11:52.27 | 10th · 1st on team | 103.2 | -0.3% | |
| 2021-05-20 | Bearcat Quad | 800m | 2:16.85 | 9th · 4th on team | 112.7 | +0.8% | PR SR RSR |
| 2021-05-20 | Bearcat Quad | 400m | 58.63 | 9th · 4th on team | — | +0.8% | ★PR SR |
| 2021-05-14 | Ville for Life | 3200m | 11:45.8 | 16th · 1st on team | 103.4 | -0.9% | |
| 2021-04-27 | Dixie Meet | 3200m | 11:14 | 2nd · 2nd on team | 110.2 | -0.4% | PR SR RSR |
| 2021-04-24 | Donnie Carnes Invite | 1600m | 5:18.79 | 22nd · 2nd on team | 107.5 | +0.5% | |
| 2021-04-24 | Donnie Carnes Invite | 3200m | 11:26.4 | 10th · 1st on team | 108.0 | +0.5% | PR SR |
| 2021-04-17 | Walton-Verona Clash | 1600m | 5:13 | 14th · 1st on team | 109.6 | +0.8% | PR SR RSR |