Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 22:30 | 127th · 2nd on team | 112.3 | -0.094 | ★CR CSR |
| 2025-11-01 | Purdue University Fort Wayne | 6000m | 22:29.1 | 38th · 2nd on team | 112.0 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-17 | Bowling Green | 6000m | 22:47.6 | 30th · 2nd on team | 114.5 | -0.065 | PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:31.2 | 47th · 1st on team | 115.5 | -0.082 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 22:53.5 | 148th · 7th on team | 111.9 | -0.088 | PR ★CR SR CSR |
| 2024-11-02 | Shorewood Cross Country Course | 6000m | 23:34 | 40th · 7th on team | 107.6 | -0.098 | ★CR CSR |
| 2024-10-18 | BGSU | 6000m | 23:29.1 | 50th · 7th on team | 112.0 | -0.065 | PR ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 19:27.3 | 196th · 6th on team | 114.2 | -0.042 | PR ★CR SR CSR RSR |
| 2024-09-14 | Robert Morris University | 5000m | 19:49.7 | 53rd · 9th on team | 106.6 | -0.087 | PR ★CR SR CSR |
| 2024-08-30 | Schenley Park | 5000m | 20:01.4 | 35th · 6th on team | 109.5 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:37.4 | 189th · 5th on team | 102.3 | -0.101 | ★CR CSR |
| 2023-10-28 | Fairborn Community Park | 6000m | 24:31.8 | 88th · 6th on team | 106.2 | -0.075 | PR ★CR SR CSR RSR |
| 2023-10-14 | Youthtown XC Course | 6000m | 25:20.2 | 14th · 9th on team | 101.7 | -0.096 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:23.7 | 277th · 5th on team | 100.0 | -0.101 | CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 20:53 | 61st · 4th on team | 102.2 | -0.087 | ★CR SR CSR RSR |
| 2023-09-01 | Westminster | 5000m | 21:22.3 | 14th · 6th on team | 96.5 | -0.119 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 24:34 | 180th · 2nd on team | 107.4 | -0.081 | PR ★CR SR CSR |
| 2022-10-29 | Oakland University | 6000m | 24:49.4 | 70th · 4th on team | 101.5 | -0.099 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 24:46.8 | 48th · 6th on team | 104.1 | -0.090 | SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 20:25.9 | 68th · 4th on team | 109.3 | -0.042 | ★CR CSR RSR |
| 2022-09-16 | Youthtowne | 6212m | 26:13 | 37th · 6th on team | 105.2 | -0.064 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Westminster | 5000m | 19:59.9 | 24th · 4th on team | 103.5 | -0.119 | PR ★CR SR CSR RSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | — | — | — | -0.072 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 22:28 | 89th · 1st on team | 115.9 | -0.010 | ★CR CSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 21:38.9 | 6th · 1st on team | 121.1 | -0.003 | ★CR CSR |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 21:54.2 | 6th · 1st on team | 119.7 | — | CR CSR |
| 2021-10-12 | MINGO PARK | 5000m | 20:22.9 | 11th · 1st on team | 124.3 | -0.047 | PR ★CR ★R SR CSR RSR |
| 2021-10-02 | White Oak Park | 5000m | 20:29.2 | 2nd · 1st on team | 120.7 | -0.066 | PR ★CR R SR CSR RSR |
| 2021-09-11 | White Oak Park | 5000m | 21:20 | 4th · 1st on team | 116.0 | -0.066 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | White Oak Park | 5000m | 20:54 | 12th · 1st on team | 116.4 | -0.066 | PR CR R SR CSR RSR |
| 2020-10-21 | White Oak Park | 5000m | 21:35.2 | 15th · 1st on team | 115.1 | -0.066 | PR CR SR CSR |
| 2020-10-15 | Mingo Creek Park | 5000m | 21:49.8 | 35th · 1st on team | 116.2 | -0.042 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 22:47.2 | 133rd · 1st on team | 112.3 | -0.010 | CR CSR |
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 22:53 | 24th · 1st on team | 113.6 | -0.003 | CR R CSR RSR |
| 2019-10-16 | Brush Creek Park | 5000m | 23:13 | 14th · 1st on team | 112.8 | -0.015 | ★CR R CSR RSR |
| 2019-10-10 | Mingo Creek Park | 5000m | 22:37.4 | 49th · 1st on team | 111.1 | -0.042 | PR CR R SR CSR RSR |
| 2019-09-13 | Northmoreland Park | 5000m | 22:57.8 | 22nd · 1st on team | 109.5 | -0.038 | PR ★CR SR CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 23:07 | 28th · 1st on team | 104.9 | -0.068 | PR CR SR CSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 24:26.8 | 36th · 1st on team | 105.8 | -0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 23:27 | 49th · 1st on team | 109.6 | -0.003 | CR CSR |
| 2018-10-17 | Brush Creek Park | 5000m | 23:22 | 18th · 1st on team | 110.4 | -0.015 | CR R CSR RSR |
| 2018-10-11 | Mingo Creek Park | 5000m | 23:17.3 | 50th · 1st on team | 108.1 | -0.042 | PR CR R SR CSR RSR |
| 2018-09-15 | Gettysburg College | 6000m | 24:46.8 | 48th · 6th on team | 95.7 | -0.090 | PR CR SR CSR |
| 2018-09-15 | Northmoreland Park | 5000m | 25:22.2 | 37th · 1st on team | 98.9 | -0.038 | CR CSR |
| 2018-09-08 | Schenley Park | 5000m | 23:53.8 | 2nd · 1st on team | 101.5 | -0.068 | PR CR SR CSR |
| 2018-09-01 | Roadman Park-California University of PA | 5000m | 25:30.4 | 40th · 2nd on team | 102.2 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Horizon Outdoor Championships | 3ksteeple | 11:07.42 | 4th · 1st on team | — | -0.034 | |
| 2026-04-17 | Virginia Challenge | 3ksteeple | 10:47.33 | 9th · 1st on team | — | -0.044 | |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 10:43.58 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 11:07.21 | 56th · 1st on team | — | -0.039 | SR |
| 2026-02-28 | 2026 Horizon League Indoor Championship | 1mile | 5:04.86 | 10th · 3rd on team | 114.8 | -0.033 | ★PR SR RSR |
| 2026-02-13 | YSU Last Chance | 1mile | 5:05.3 | 4th · 3rd on team | 114.6 | -0.033 | RSR |
| 2026-01-30 | PSU National Open | 1mile | 5:05.07 | 40th · 1st on team | 113.3 | -0.048 | PR SR RSR |
| 2026-01-16 | University of Akron Campbell Invitational | 3000m | 10:24.84 | 8th · 2nd on team | 111.3 | -0.035 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Horizon League Championship | 3ksteeple | 10:56.88 | 6th · 1st on team | — | -0.034 | PR SR |
| 2025-04-26 | Saint Francis University Red Flash Open (College) | 3ksteeple | 11:33.6 | 1st · 1st on team | — | -0.036 | |
| 2025-04-18 | Benson/Hodge Memorial Invitational (College) | 800m | 2:23.14 | 11th · 4th on team | 110.3 | -0.033 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 11:21.2 | 28th · 1st on team | — | -0.045 | PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 11:21.99 | 5th · 1st on team | — | -0.040 | PR SR |
| 2025-03-28 | CMUTF Invite | 1500m | 4:49.72 | 12th · 1st on team | 111.8 | -0.028 | ★PR SR |
| 2025-03-01 | Horizon League Indoor Championships | 1mile | 5:12.29 | 10th · 2nd on team | 112.9 | -0.036 | RSR |
| 2025-02-14 | GVSU Big Meet Friday | 1mile | 5:08.64 | 26th · 1st on team | 112.2 | -0.042 | PR SR RSR |
| 2025-01-31 | Akron Invitational | 3000m | 10:25.67 | 4th · 2nd on team | 110.9 | -0.035 | PR SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 1mile | 5:13.67 | 9th · 1st on team | 111.0 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Women's 3000 Steeplechase | 12:00.1 | 12th · 1st on team | — | — | ★PR SR |
| 2024-04-19 | Benson/Hodge Memorial Invitational | 1500m | 4:56.17 | 12th · 3rd on team | 109.2 | -0.033 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 12:35.52 | 41st · 1st on team | — | -0.045 | |
| 2024-03-30 | Carnegie Mellon Invitational | 3ksteeple | 12:22.8 | 4th · 1st on team | — | -0.028 | SR |
| 2024-02-25 | 2024 Horizon Indoors | 1mile | 5:50.93 | 29th · 4th on team | 99.7 | -0.033 | |
| 2024-02-16 | Akron Al Campbell Invitational | 1mile | 5:34.82 | 15th · 1st on team | 104.4 | -0.035 | |
| 2024-02-03 | Bob Shannon Invitational | 3000m | 11:17.12 | 1st · 1st on team | 102.8 | -0.040 | SR |
| 2024-01-20 | Gulden Invitational | 1mile | 5:29.41 | 16th · 2nd on team | 106.4 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Horizon League Outdoor Track & Field Championships | 3ksteeple | 11:57.95 | 10th · 1st on team | — | -0.034 | PR SR |
| 2023-04-22 | Benson/Hodge Memorial Invitational | 3ksteeple | 12:02.91 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 10:52.1 | 30th · 1st on team | 105.7 | -0.045 | PR SR |
| 2023-04-05 | Robert Morris Mid Week PR Bonanza | 3000m | 11:12.05 | 6th · 2nd on team | 104.0 | -0.033 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:56.43 | 42nd · 2nd on team | 108.8 | -0.041 | PR SR RSR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 1500m | 5:09.15 | 21st · 2nd on team | 105.9 | -0.028 | PR SR |
| 2023-02-26 | Horizon League Indoor Championships | 1mile | 5:33.76 | 27th · 2nd on team | 106.0 | -0.036 | |
| 2023-01-21 | Gulden Invitational | 1mile | 5:29.54 | 16th · 1st on team | 106.6 | -0.043 | PR SR RSR |