Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Shorewood Cross Country Course | 8000m | 27:41.8 | 99th · 11th on team | 103.5 | -0.134 | ★CR CSR |
| 2024-10-18 | BGSU | 8000m | 26:58 | 36th · 10th on team | 108.8 | -0.116 | SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | — | — | — | -0.142 | ★CR CSR |
| 2024-09-14 | Robert Morris University | 8000m | — | — | — | -0.109 | ★CR SR CSR |
| 2024-08-30 | Schenley Park | 5000m | 17:04.9 | 40th · 9th on team | 111.1 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:24.6 | 154th · 6th on team | 107.8 | -0.115 | ★CR SR CSR |
| 2023-10-13 | BGSU | 8000m | 26:06.4 | 31st · 4th on team | 111.9 | -0.116 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43.9 | 260th · 8th on team | 102.7 | -0.142 | ★CR CSR |
| 2023-09-16 | Youthtown XC Course | 8000m | 26:19.1 | 41st · 7th on team | 107.5 | -0.149 | ★CR SR CSR |
| 2023-09-01 | Westminster (Pa.) | 5000m | 15:57.3 | 3rd · 3rd on team | 111.7 | -0.119 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 32:37 | 114th · 1st on team | 114.5 | -0.100 | ★PR ★CR SR CSR RSR |
| 2022-11-11 | Penn State University | 10000m | 32:37.1 | 114th · 1st on team | — | -0.022 | ★CR CSR |
| 2022-10-29 | Oakland University | 8000m | 26:26.7 | 43rd · 3rd on team | 112.4 | -0.101 | ★CR CSR RSR |
| 2022-10-15 | Gettysburg College | 8000m | 25:53.6 | 9th · 2nd on team | 111.8 | -0.133 | SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:32.6 | 52nd · 4th on team | 107.8 | -0.142 | ★CR SR CSR |
| 2022-09-16 | Youthtowne | 8288m | 28:55 | 30th · 6th on team | 108.6 | -0.090 | ★PR ★CR SR CSR |
| 2022-09-02 | WESTMINSTER COLLEGE | 5000m | 16:19.5 | 27th · 6th on team | 109.9 | -0.119 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:25.6 | 86th · 2nd on team | 122.0 | -0.010 | |
| 2021-10-21 | Heebner Park | 5000m | 16:59 | 7th · 3rd on team | 121.8 | -0.040 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:41.5 | 14th · 1st on team | 128.2 | -0.069 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:02 | 15th · 1st on team | 126.0 | -0.010 | ★CR R CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:02 | 15th · 1st on team | 126.0 | -0.010 | |
| 2021-09-18 | Belmont Plateau | 5000m | 17:36 | 16th · 3rd on team | 120.6 | -0.008 | ★CR CSR |
| 2021-08-27 | Spring Ford HS | 5000m | 17:01.5 | 5th · 3rd on team | 123.1 | -0.026 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | Tyler State Park | 5000m | 19:39 | 114th · 7th on team | — | -0.034 | ★CR CSR |
| 2020-10-16 | Boyertown XC Course | 5000m | 18:09 | 9th · 7th on team | 111.9 | -0.055 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-23 | Spring Ford HS | 4828m | 17:24 | 34th · 2nd on team | 114.1 | -0.019 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 8000m | 25:53.6 | 9th · 2nd on team | 112.9 | -0.133 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-18 | Nittany Lion Challenge | 1mile | 4:39.73 | 34th · 4th on team | 100.8 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Benson/Hodge Memorial Invitational | 800m | 2:07.84 | 15th · 6th on team | 100.5 | -0.033 | SR |
| 2024-04-19 | Benson/Hodge Memorial Invitational | 1500m | 4:13.12 | 14th · 4th on team | 104.1 | -0.033 | SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:00.82 | 72nd · 2nd on team | 109.4 | -0.045 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:29.79 | 47th · 1st on team | 111.3 | -0.057 | ★PR SR RSR |
| 2024-02-02 | Akron Invite | 1mile | 4:16.77 | 3rd · 2nd on team | 111.0 | -0.035 | ★PR SR RSR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 3000m | 8:42.56 | 2nd · 1st on team | 109.2 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 15:01.98 | 101st · 3rd on team | — | — | ★PR SR |
| 2023-04-05 | Robert Morris Mid Week PR Bonanza | 800m | 2:00.78 | 5th · 2nd on team | 106.5 | -0.033 | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:02.14 | 50th · 2nd on team | 108.5 | -0.041 | ★PR SR RSR |
| 2023-03-24 | Meet results → | Men's 1500 Meters | 4:04.85 | 8th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 5000m | 15:29.19 | 17th · 4th on team | 106.9 | -0.033 | PR SR RSR |
| 2023-01-21 | Gulden Invitational | 3000m | 9:08.84 | 11th · 3rd on team | 103.8 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 4:31.14 | 52nd · 2nd on team | 124.3 | -0.046 | PR SR |
| 2022-05-14 | Pioneer Athletic Conference Championship | 3200m | 9:50.85 | 4th · 2nd on team | 123.5 | -0.034 | |
| 2022-05-14 | Pioneer Athletic Conference Championship | 1600m | 4:46.57 | 14th · 7th on team | 118.1 | -0.034 | |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:24.78 | 13th · 1st on team | 128.2 | -0.046 | ★PR SR RSR |
| 2022-05-06 | Henderson Invitational | 3200m | 9:24.78 | 13th · 1st on team | 128.2 | -0.046 | |
| 2022-04-30 | Whippet Invitational | 1600m | 4:26.45 | 8th · 1st on team | 125.8 | -0.043 | ★PR SR RSR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 3200m | 10:07.95 | 3rd · 1st on team | 119.9 | -0.041 | SR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 4:29.2 | 5th · 1st on team | 124.1 | -0.050 | PR SR |
| 2022-01-08 | Kevin Dare Invitational | 3000m | 9:06.19 | 2nd · 1st on team | 125.4 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Henderson Invitational | 3200m | 9:57.09 | 46th · 1st on team | 122.4 | -0.046 | PR SR |
| 2021-05-03 | Spring-Ford vs Methacton | 3200m | 10:02.68 | 1st · 1st on team | 121.7 | -0.037 | PR SR |
| 2021-04-28 | Methacton vs Boyertown | 1600m | 4:39.01 | 1st · 1st on team | 123.2 | -0.026 | PR R SR RSR |
| 2021-04-16 | Boyertown Invitational | 3200m | 10:37.67 | 6th · 1st on team | 117.3 | -0.027 | PR SR |
| 2021-04-07 | Methacton / Perkiomen Valley Dual | 3200m | 10:39.87 | 1st · 1st on team | 116.4 | -0.026 | PR SR |
| 2021-03-10 | Methacton, Pottsgrove at Boyertown Polar Bear | 1600m | 4:49.83 | 2nd · 1st on team | 118.0 | -0.030 | PR R SR RSR |
| 2021-03-04 | Methacton Meet | 1600m | 4:59.61 | 1st · 1st on team | 116.8 | -0.007 | PR R SR RSR |