Mike Palgut
Wickliffe (OH) · 12 · CHAGRIN VALLEYOH D3District XC · Compare head to head
Athlete rating
104.4
2012 TF season
Races
16
Seasons
3
2010 — 2012
RankedNation #57387·OH #1935·OH D3 #10956·CHAGRIN VALLEY #243·Team #6
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Training paces
& VO2max →
critical speed
8:08/mi, fitted from
4 races in 2011
Cross Country
2011 XC
91.4
Wickliffe (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Brecksville HS
|
5000m |
24:01 |
107th
· 4th on team |
92.0 |
+0.071 |
CSR
|
| 2011-09-03 |
Camp Stigwandish
|
5000m |
24:20.9 |
44th
· 4th on team |
85.6 |
+0.007 |
★CR
CSR
|
| 2011-08-27 |
KSU Geauga
|
5000m |
21:54.2 |
168th
· 3rd on team |
96.7 |
+0.021 |
SR
CSR
RSR
|
2010 XC
104.2
Wickliffe (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-23 |
Trumbull County Fairgrounds
|
5000m |
20:07.1 |
70th
· 3rd on team |
102.9 |
+0.001 |
★CR
CSR
|
| 2010-10-16 |
Perry Outdoor YMCA
|
5000m |
20:03.3 |
44th
· 2nd on team |
103.1 |
-0.000 |
★CR
CSR
|
| 2010-09-18 |
Forest Hill Park
|
5000m |
19:53.7 |
13th
· 2nd on team |
107.2 |
+0.029 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-11 |
Brecksville HS
|
5000m |
20:46 |
49th
· 2nd on team |
106.1 |
+0.071 |
★CR
R
CSR
RSR
|
| 2010-09-04 |
Perry Outdoor YMCA
|
5000m |
20:04 |
22nd
· 2nd on team |
103.5 |
-0.000 |
PR
CR
R
SR
CSR
RSR
|
| 2010-08-28 |
KSU Geauga
|
5000m |
20:44.2 |
102nd
· 2nd on team |
102.5 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|