Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:14.5 | 109th · 3rd on team | 131.4 | -0.023 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 400m | 56.22 | 2nd · 1st on team | — | -0.045 | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 200m | 25.18 | 5th · 2nd on team | — | -0.045 | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 200m | 25.98 | 15th · 4th on team | — | -0.045 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 200m | 25.67 | 20th · 4th on team | — | -0.039 | PR SR |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 200m | 25.05 | 11th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 800m | 2:11.89 | 1st · 1st on team | 137.8 | -0.039 | |
| 2026-05-02 | Puma East Coast International Showcase | 400mh | 1:01.87 | 5th · 1st on team | — | -0.045 | SR |
| 2026-05-02 | Puma East Coast International Showcase | 200m | 25.83 | 32nd · 1st on team | — | -0.045 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 55.09 | 23rd · 1st on team | — | -0.049 | ★PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 2:09.89 | 1st · 1st on team | 138.8 | -0.047 | ★PR SR RSR |
| 2026-04-14 | STA/NCS Home Meet #4 | 300mh | 44.77 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-03-03 | Eastern States Indoor Champs | 800m | 2:10.19 | 1st · 1st on team | 138.6 | -0.050 | PR SR RSR |
| 2026-02-14 | Rescheduled Private Schools Invitational | 500m | 1:15.83 | 1st · 1st on team | — | -0.031 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 300m | 39.75 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 500m | 1:15.13 | 1st · 1st on team | — | -0.045 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 800m | 2:15.36 | 1st · 1st on team | 135.3 | -0.045 | SR |
| 2026-02-06 | Hoxton Invitational | 1000m | 2:55.64 | 1st · 1st on team | 135.8 | -0.041 | ★PR SR RSR |
| 2026-02-06 | Hoxton Invitational | 300m | 40.66 | 1st · 1st on team | — | -0.041 | |
| 2026-01-30 | 118th Millrose Games | 600m | 1:30.22 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2026-01-18 | The VA Showcase | 300m | 40.38 | 19th · 1st on team | — | -0.042 | PR SR |
| 2026-01-18 | The VA Showcase | 500m | 1:13.13 | 5th · 1st on team | — | -0.042 | |
| 2026-01-10 | Montgomery Invitational | 800m | 2:19.05 | 1st · 1st on team | 131.7 | -0.045 | SR RSR |
| 2026-01-10 | Montgomery Invitational | 500m | 1:12.38 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-06 | Park Invite | 400m | 55.96 | 2nd · 1st on team | — | -0.049 | SR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 200m | 26.05 | 6th · 1st on team | — | -0.045 | PR SR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 400m | 56.87 | 1st · 1st on team | — | -0.045 | SR |
| 2025-12-23 | M&D Winter HS Showcase | 200m | 26.12 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 400m | 57.77 | 1st · 1st on team | — | -0.045 | SR |
| 2025-12-13 | Howard County Winterfest Invitational | 500m | 1:13.12 | 1st · 1st on team | — | -0.045 | PR SR |
| 2025-12-06 | Alexandria City HS - Indoor | 300m | 41.38 | 1st · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-11 | IYC | 400mh | 1:01.66 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2025-07-11 | IYC | 400m | 55.92 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 400mh | 1:02.61 | 38th · 1st on team | — | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:12.99 | 54th · 1st on team | 135.7 | -0.049 | PR SR RSR |
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | 400mh | 1:01.93 | 3rd · 1st on team | — | -0.041 | |
| 2025-05-03 | East Coast International(High School) | 400mh | 1:01.69 | 5th · 1st on team | — | -0.045 | PR SR |
| 2025-04-17 | The Rice Relays | 300mh | 44.79 | 1st · 1st on team | — | -0.037 | PR SR |
| 2025-04-17 | The Rice Relays | 400m | 57.66 | 1st · 1st on team | — | -0.037 | PR SR |
| 2025-04-11 | Park Invite | 400m | 58.37 | 6th · 1st on team | — | -0.049 | |
| 2025-04-03 | The Cronly Invitational | 300mh | 46.75 | 1st · 1st on team | — | -0.037 | SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 400mh | 1:05.46 | 1st · 1st on team | — | -0.035 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 200m | 27.36 | 6th · 1st on team | — | -0.035 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:14 | 45th · 1st on team | 135.0 | -0.048 | SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 57.82 | 78th · 1st on team | — | -0.048 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 800m | 2:18.61 | 1st · 1st on team | 131.2 | -0.040 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 500m | 1:15.81 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2025-02-01 | Private Schools Invitational | 500m | 1:16.82 | 1st · 1st on team | — | -0.036 | |
| 2025-01-23 | EHS Winter Invite | hj | 4-02.00 | — | — | -0.041 | |
| 2025-01-17 | The VA Showcase | 1000m | 3:02.67 | 15th · 2nd on team | 129.2 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:15.84 | 5th · 1st on team | — | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 300m | 40.91 | 30th · 1st on team | — | -0.042 | PR SR |
| 2025-01-11 | Montgomery Invitational | 800m | 2:16.83 | 2nd · 1st on team | 133.9 | -0.045 | SR RSR |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 400m | 58.76 | 2nd · 1st on team | — | -0.045 | SR |
| 2024-12-21 | Howard County Winterfest Invitational | 800m | 2:18.27 | 1st · 1st on team | 132.8 | -0.045 | SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | 500m | 1:18.94 | 1st · 1st on team | — | -0.041 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 400mh | 1:04.11 | 8th · 2nd on team | — | -0.046 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 400mh | 1:02.63 | 6th · 1st on team | — | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | International Youth Champions | 400mh | 1:04.79 | 3rd · 1st on team | — | -0.042 | |
| 2024-06-23 | AAU Region 3 | 400mh | 1:03.29 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2024-06-23 | AAU Region 3 | 400mh | 1:04.41 | 4th · 2nd on team | — | -0.040 | |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:14.7 | 75th · 1st on team | 133.8 | -0.049 | |
| 2024-06-09 | AAU Maryland District Qualifier | 400mh | 1:04.54 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 800m | 2:13.64 | 4th · 1st on team | 136.3 | -0.040 | PR SR RSR |
| 2024-05-22 | DCSAA Track & Field Championships | 400m | 58.17 | 2nd · 1st on team | — | -0.045 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 800m | 2:14.76 | 3rd · 1st on team | 135.3 | -0.039 | PR SR RSR |
| 2024-05-04 | Titan Classic HS Invitational | 800m | 2:17.98 | 1st · 1st on team | 133.1 | -0.037 | PR SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 300mh | 45.33 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-04-06 | Park Invite | 400m | 57.83 | 4th · 1st on team | — | -0.033 | PR SR |
| 2024-04-06 | Park Invite | 200m | 26.73 | 19th · 1st on team | — | -0.033 | PR SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | 400m | 1:00.05 | 1st · 1st on team | — | -0.035 | |
| 2024-03-10 | New Balance Nationals Indoor | 400m | 57.91 | 58th · 1st on team | — | -0.048 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 400m | 58.32 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 800m | 2:20.04 | 2nd · 2nd on team | 131.1 | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 500m | 1:18.27 | 3rd · 2nd on team | — | -0.045 | |
| 2024-02-03 | Private Schools Invitational | 500m | 1:16.7 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2024-02-01 | Maroon & Black Invitational | 500m | 1:16.71 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-01-25 | EHS Winter Invite | 500m | 1:18.93 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-01-25 | EHS Winter Invite | 300m | 42.57 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | 800m | 2:19.04 | 3rd · 2nd on team | 132.1 | -0.045 | SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 300m | 42.69 | 18th · 2nd on team | — | -0.042 | PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 500m | 1:19.19 | 2nd · 2nd on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 200m | 28.24 | 101st · 3rd on team | — | -0.014 | |
| 2023-07-15 | AAU Club Championships | 400m | 1:00.94 | 31st · 1st on team | — | -0.014 | |
| 2023-07-02 | PVA Track and Field Invitational | 200m | 27.58 | 22nd · 3rd on team | — | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 400m | 1:00.26 | 4th · 1st on team | — | -0.042 | |
| 2023-06-18 | New Balance Nationals Outdoor | 400mh | 1:07.14 | 9th · 1st on team | — | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:23.58 | 25th · 1st on team | 125.6 | -0.049 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 400mh | 1:07.05 | 2nd · 1st on team | — | -0.045 | |
| 2023-06-03 | DMV Private School Championships | 400mh | 1:06.51 | 5th · 1st on team | — | -0.039 | PR SR |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 300mh | 46.27 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 100mh | 16.59 | 12th · 2nd on team | — | -0.045 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 100mh | 16.49 | 10th · 1st on team | — | -0.045 | |
| 2023-05-13 | ISL Track & Field Championships | 800m | 2:18.86 | 5th · 1st on team | 131.1 | -0.042 | PR SR RSR |
| 2023-05-13 | ISL Track & Field Championships | 100mh | 16.8 | 8th · 2nd on team | — | -0.042 | |
| 2023-05-13 | ISL Track & Field Championships | 100mh | 16.34 | 7th · 1st on team | — | -0.042 | |
| 2023-05-06 | 40th General Philip Draper Invitational | 200m | 27.12 | 14th · 2nd on team | — | -0.043 | PR SR |
| 2023-05-06 | 40th General Philip Draper Invitational | 200m | 27.15 | 15th · 3rd on team | — | -0.043 | |
| 2023-05-06 | 40th General Philip Draper Invitational | 100mh | 17.13 | 3rd · 2nd on team | — | -0.043 | |
| 2023-05-06 | 40th General Philip Draper Invitational | 100mh | 16.2 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 800m | 2:22.14 | 2nd · 1st on team | 127.2 | -0.049 | PR SR |
| 2023-04-20 | Rice Relays | 100mh | 16.82 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-04-20 | Rice Relays | 300mh | 47.43 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-04-06 | Cronly Invitational | 300mh | 48.08 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-04-01 | Largo Invite | 400m | 1:00.08 | 1st · 1st on team | — | -0.023 | PR SR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 800m | 2:22.56 | 1st · 1st on team | 128.4 | -0.035 | PR SR RSR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 800m | 2:26.87 | 3rd · 2nd on team | 125.3 | -0.045 | SR RSR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 500m | 1:21.16 | 5th · 3rd on team | — | -0.045 | PR SR |
| 2023-02-04 | Private Schools Invitational | 500m | 1:21.99 | 1st · 1st on team | — | -0.036 | |
| 2023-01-26 | EHS Winter Invite | 1600m | 5:38.07 | 2nd · 2nd on team | 121.2 | -0.041 | ★PR SR |
| 2023-01-14 | Montgomery Invitational | 500m | 1:21.33 | 8th · 2nd on team | — | -0.045 | PR SR |
| 2022-12-28 | Holiday Invitational | 300m | 44.53 | 10th · 1st on team | — | -0.045 | PR SR |
| 2022-12-10 | Ed Bowie Invite | 800m | 2:28.41 | 1st · 1st on team | 124.5 | -0.045 | SR RSR |
| 2022-12-10 | Ed Bowie Invite | 55mh | 10.37 | 23rd · 1st on team | — | -0.045 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 200mh | 30.91 | 11th · 2nd on team | — | -0.009 | ★PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 200mh | 31.29 | 10th · 1st on team | — | -0.042 | PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 200mh | 31.76 | 16th · 2nd on team | — | -0.042 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 800m | 2:23.07 | 6th · 1st on team | 139.4 | -0.042 | PR ★R SR RSR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 800m | 2:24.99 | 6th · 1st on team | 139.1 | -0.029 | PR R SR RSR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 200mh | 32.36 | 6th · 2nd on team | — | -0.029 | |
| 2022-06-05 | DMV Youth Challenge | 800m | 2:26.12 | 2nd · 1st on team | 136.2 | -0.042 | PR R SR RSR |
| 2022-06-05 | DMV Youth Challenge | 200mh | 31.63 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 800m | 2:29.48 | 7th · 1st on team | 132.1 | -0.053 | PR SR RSR |
| 2022-01-30 | Track 757 Invitational | 400m | 1:07.12 | 17th · 4th on team | — | -0.042 | PR SR |
| 2022-01-30 | Track 757 Invitational | 800m | 2:33.45 | 3rd · 1st on team | 130.2 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | 2021 PVA Invitational | 400m | 1:07.17 | 18th · 3rd on team | — | -0.042 | PR SR |
| 2021-07-25 | 2021 PVA Invitational | 200mh | 37.65 | 19th · 1st on team | — | -0.042 | |
| 2021-07-17 | AAU National Club Championship | 800m | 2:32.85 | 10th · 1st on team | 130.7 | -0.042 | PR SR RSR |
| 2021-07-17 | AAU National Club Championship | 200mh | 32.84 | 14th · 1st on team | — | -0.042 | |
| 2021-07-17 | AAU National Club Championship | 800m | 2:36.26 | 18th · 2nd on team | 127.8 | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 200mh | 32.84 | 7th · 2nd on team | — | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 800m | 2:36.92 | 3rd · 1st on team | 127.5 | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 200mh | 32.59 | 6th · 1st on team | — | -0.042 | |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 800m | 2:36.38 | 1st · 1st on team | 128.3 | -0.038 | PR SR RSR |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 200mh | 34.02 | 4th · 1st on team | — | -0.038 | |
| 2021-05-29 | PWC Panthers I-95 Invitational | 400m | 1:07.4 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2021-05-29 | PWC Panthers I-95 Invitational | 200mh | 33.35 | 1st · 1st on team | — | -0.038 | |
| 2021-05-29 | PWC Panthers I-95 Invitational | 800m | 2:45.29 | 2nd · 1st on team | 122.3 | -0.038 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 200mh | 32.59 | 2nd · 2nd on team | — | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 400m | 1:08.23 | 6th · 2nd on team | — | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 800m | 2:40.39 | 3rd · 1st on team | 124.7 | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 200mh | 32.59 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 400m | 1:08.23 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 800m | 2:40.39 | 3rd · 1st on team | 124.8 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-10 | AAU National Indoor Championship | 800m | 2:47.92 | 10th · 1st on team | 134.3 | -0.045 | PR R SR RSR |
| 2019-02-17 | PVA Under 14 National Invite | 400m | 1:12.38 | 33rd · 2nd on team | — | -0.045 | PR SR |
| 2019-02-17 | PVA Under 14 National Invite | 55mh | 12.45 | 5th · 1st on team | — | -0.045 | PR SR |
| 2019-02-17 | PVA Under 14 National Invite | 200m | 32.18 | 58th · 3rd on team | — | -0.045 | PR SR |