Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Midland | 6000m | 22:23.5 | 20th · 8th on team | 113.9 | -0.085 | ★CR CSR |
| 2025-10-11 | John Hunt Cross Country Park | 6000m | 21:48.4 | 14th · 10th on team | 118.0 | -0.079 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:10.4 | 81st · 8th on team | 122.6 | -0.042 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Cedarville | 6000m | 22:39.1 | 14th · 9th on team | 114.0 | -0.074 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Hayden Park | 6000m | 22:55.9 | 28th · 9th on team | 113.9 | -0.071 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 22:10.9 | 49th · 7th on team | 117.6 | -0.079 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:46.3 | 270th · 8th on team | 112.2 | -0.094 | PR ★CR SR CSR RSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 6000m | 23:44.6 | 24th · 7th on team | 111.8 | -0.066 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Malone College | 6000m | 24:06 | 32nd · 10th on team | 111.7 | -0.046 | ★CR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 18:57.2 | 75th · 10th on team | 118.7 | -0.030 | PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:29.9 | 105th · 1st on team | 114.3 | -0.042 | ★CR CSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 6000m | 23:40.6 | 55th · 10th on team | 111.1 | -0.066 | PR ★CR SR CSR |
| 2023-09-01 | Fairborn HS | 5000m | 19:13 | 38th · 2nd on team | 114.8 | -0.052 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hillcrest Golf Course | 6000m | 24:21.4 | 57th · 16th on team | 106.9 | -0.079 | ★CR CSR |
| 2022-10-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:59.6 | 64th · 15th on team | 108.2 | -0.082 | PR ★CR SR CSR |
| 2022-09-16 | Elvin R. King XC Course | 5000m | 20:18.2 | 124th · 19th on team | 112.4 | -0.038 | ★CR SR CSR RSR |
| 2022-09-02 | Fairborn HS | 5000m | 20:40.8 | 79th · 11th on team | 106.3 | -0.052 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 20:18.8 | 26th · 3rd on team | 133.3 | +0.025 | CSR |
| 2021-10-21 | Ft. Steilacoom Park | 5000m | 19:59.6 | 9th · 3rd on team | 134.5 | +0.019 | ★CR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 19:54.1 | 91st · 3rd on team | 134.1 | +0.014 | PR ★CR SR CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 20:28.4 | 25th · 2nd on team | 131.5 | +0.025 | SR CSR RSR |
| 2021-09-22 | Frontier Park | 3218m | 12:56 | 3rd · 3rd on team | 128.9 | +0.041 | ★CR SR CSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 20:37.5 | 30th · 4th on team | 130.5 | +0.022 | ★CR SR CSR |
| 2021-09-11 | Capital HS | 3588m | 15:01.7 | 9th · 1st on team | 131.2 | +0.076 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Ft. Steilacoom Park | 5000m | 20:53.5 | 15th · 3rd on team | 128.7 | +0.019 | SR CSR RSR |
| 2021-03-06 | Lemay at Marymount | 5000m | 21:12 | 4th · 3rd on team | 126.7 | +0.018 | ★CR SR CSR RSR |
| 2021-02-27 | Lemay at Marymount | 5000m | 21:24 | 3rd · 3rd on team | 124.6 | +0.018 | CR SR CSR |
| 2021-02-20 | Frontier Park | 3218m | 13:34 | 4th · 3rd on team | 124.9 | +0.041 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:15.9 | 105th · 2nd on team | 129.2 | +0.013 | SR CSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 20:30.7 | 41st · 2nd on team | 129.7 | +0.025 | CSR |
| 2019-10-24 | Ft. Steilacoom Park | 5000m | 20:22.8 | 18th · 3rd on team | 129.6 | +0.019 | SR CSR |
| 2019-10-16 | Lincoln HS | 3218m | 12:36.6 | 12th · 3rd on team | 127.7 | -0.015 | SR CSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 19:55.8 | 43rd · 4th on team | 127.4 | +0.016 | ★PR ★CR SR CSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 20:41.5 | 21st · 3rd on team | 127.5 | +0.019 | SR CSR |
| 2019-09-14 | Capital HS | 3588m | 14:31.3 | 9th · 1st on team | 133.6 | +0.076 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 5000m | 21:59 | 42nd · 1st on team | 125.1 | +0.059 | ★CR CSR |
| 2018-11-17 | Franklin Park-Yakima | 5000m | 20:35.1 | 4th · 1st on team | 132.8 | +0.053 | ★CR CSR RSR |
| 2018-11-10 | Upper Woodland | 5000m | 20:58.7 | 3rd · 1st on team | 132.4 | +0.069 | ★CR CSR RSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 20:14.3 | 82nd · 2nd on team | 130.7 | +0.013 | ★CR CSR |
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 20:07.6 | 32nd · 3rd on team | 132.0 | +0.025 | PR ★CR SR CSR RSR |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 20:20.1 | 18th · 2nd on team | 130.5 | +0.019 | PR CR SR CSR RSR |
| 2018-10-10 | Lincoln HS | 3218m | 12:19.5 | 14th · 3rd on team | 127.9 | -0.015 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 21:17 | 7th · 2nd on team | 125.7 | +0.025 | CR CSR |
| 2018-09-20 | Pacific Lutheran University | 5000m | 20:53 | 11th · 6th on team | 127.1 | +0.022 | PR CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 21:10.2 | 6th · 1st on team | 124.6 | +0.019 | PR CR SR CSR RSR |
| 2018-09-11 | Emerald Ridge HS | 3218m | 13:51.2 | 10th · 5th on team | 121.2 | +0.048 | PR ★CR SR CSR |
| 2018-09-08 | Capital HS | 3588m | 15:55.7 | 10th · 3rd on team | 121.7 | +0.076 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 4000m | 16:48.3 | 42nd · 2nd on team | 135.1 | -0.029 | ★PR ★CR ★R SR CSR RSR |
| 2017-11-11 | Woodland Park | 4000m | 17:05 | 32nd · 3rd on team | 132.8 | -0.029 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | G-MAC Outdoor Championship 2026 | 3ksteeple | 11:49.26 | 11th · 3rd on team | — | -0.042 | SR |
| 2026-04-17 | Otterbein Twilight | 3ksteeple | 12:03.37 | 5th · 3rd on team | — | -0.037 | SR |
| 2026-03-28 | Yellow Jacket Collegiate Open | 1500m | 5:05.72 | 39th · 9th on team | 107.2 | -0.020 | SR |
| 2026-02-28 | G-MAC Indoor Track & Field Championships | 3000m | 10:40.65 | 18th · 4th on team | 108.2 | -0.038 | |
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 3000m | 10:16.98 | 11th · 1st on team | 112.4 | -0.038 | SR RSR |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 1mile | 5:12.38 | 10th · 3rd on team | 111.3 | -0.040 | ★PR SR RSR |
| 2025-12-05 | GVSU Holiday Open | 5000m | 17:56.2 | 7th · 1st on team | 111.0 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 3ksteeple | 11:11.44 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2025-05-02 | G-MAC Outdoor Championship 2025 | 3ksteeple | 11:17.95 | 5th · 2nd on team | — | -0.037 | SR |
| 2025-04-11 | Meet results → | Women's 3000 Steeplechase | 11:18.74 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-04-04 | Tennessee Invitational | 3ksteeple | 11:49.06 | 6th · 2nd on team | — | -0.042 | SR |
| 2025-03-29 | Yellow Jacket Collegiate Outdoor Open 2025 | 1500m | 4:52 | 13th · 5th on team | 111.6 | -0.035 | SR |
| 2025-02-28 | G-MAC Indoor Track & Field Championships | 3000m | 10:32.73 | 16th · 3rd on team | 109.3 | -0.038 | |
| 2025-02-14 | GVSU Big Meet Friday | 3000m | 10:16.09 | 40th · 1st on team | 111.8 | -0.042 | SR |
| 2025-02-07 | NCCAA Championships | 1mile | 5:14.13 | 4th · 2nd on team | 112.3 | -0.035 | SR RSR |
| 2025-01-31 | Cedarville Collegiate Indoor Invite | 3000m | 10:51.97 | 4th · 4th on team | 107.2 | -0.035 | SR |
| 2025-01-25 | Ashland Invitational | 5000m | 18:32.34 | 5th · 5th on team | 107.8 | -0.038 | SR |
| 2025-01-18 | Findlay Alumni Classic | 1mile | 5:20.76 | 7th · 4th on team | 110.0 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 3ksteeple | 11:13.48 | 5th · 1st on team | — | -0.041 | |
| 2024-05-02 | G-MAC Outdoor Championships | 3ksteeple | 11:13.15 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2024-04-19 | Otterbein Twilight | 5000m | 17:53.54 | 1st · 1st on team | 111.3 | -0.037 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 11:19.9 | 9th · 1st on team | — | -0.045 | PR SR |
| 2024-04-05 | Jim Vargo Invitational | 1500m | 4:51.89 | 19th · 4th on team | 110.7 | -0.038 | ★PR SR |
| 2024-03-30 | Yellow Jacket Collegiate Outdoor Open | 3ksteeple | 11:29.15 | 4th · 1st on team | — | -0.020 | PR SR |
| 2024-03-23 | Lee University Invitational | 1500m | 4:53.66 | 10th · 4th on team | 110.1 | -0.037 | PR SR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 3000m | 10:15.71 | 8th · 4th on team | 112.5 | -0.038 | |
| 2024-02-17 | Wittenberg Invitational | 3000m | 10:09.61 | 3rd · 1st on team | 113.4 | -0.040 | ★PR SR RSR |
| 2024-02-10 | NCCAA Indoor Championship | 1mile | 5:12.95 | 3rd · 2nd on team | 112.9 | -0.035 | PR SR RSR |
| 2024-02-02 | Cedarville Collegiate Indoor Open | 1mile | 5:21.55 | 4th · 4th on team | 109.8 | -0.035 | |
| 2024-01-27 | Steemer Showcase | 3000m | 10:27.15 | 7th · 4th on team | 110.2 | -0.040 | PR SR |
| 2024-01-20 | Ashland Invitational | 1mile | 5:15.48 | 10th · 6th on team | 110.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | G-MAC Outdoor Track & Field Championships | 3ksteeple | 11:55.59 | 8th · 1st on team | — | -0.037 | PR SR |
| 2023-04-21 | Otterbein Twilight | 3ksteeple | 12:00.57 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2023-04-14 | Meet results → | Women's 1,500m Run | 4:58.68 | 4th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Flames Invitational | 800m | 2:27.06 | 39th · 4th on team | 107.2 | -0.037 | SR |
| 2023-04-07 | Meet results → | Women's 1500 Meters | 4:59.1 | 45th · 2nd on team | — | — | ★PR SR |
| 2023-04-01 | Centre Invitational | 800m | 2:32.49 | 12th · 6th on team | 104.8 | -0.034 | |
| 2023-03-25 | Yellow Jacket Collegiate Outdoor | 800m | 2:34.54 | 13th · 5th on team | 105.0 | -0.020 | |
| 2023-02-18 | Wittenberg Collegiate Invitational | 1mile | 5:20.32 | 18th · 8th on team | 108.8 | -0.040 | PR SR RSR |
| 2023-02-03 | Cedarville Collegiate Indoor Invitational | 800m | 2:28.91 | 10th · 7th on team | 107.5 | -0.035 | RSR |
| 2023-01-28 | Wittenberg Steemer Showcase | 800m | 2:27.1 | 9th · 6th on team | 106.9 | -0.040 | SR RSR |
| 2023-01-20 | Larry Cole Invitational | 800m | 2:31.57 | 2nd · 2nd on team | 105.9 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 400m | 1:02.43 | 9th · 1st on team | — | -0.042 | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 800m | 2:21.91 | 9th · 1st on team | 128.8 | -0.042 | ★PR SR RSR |
| 2022-05-14 | 4A SPSL League Championships | 800m | 2:24.29 | 6th · 1st on team | 127.5 | -0.037 | |
| 2022-05-14 | 4A SPSL League Championships | 400m | 1:02.51 | 10th · 2nd on team | — | -0.037 | |
| 2022-05-05 | Rogers @ Emerald Ridge (SPSL) + Eatonville & Rainier | 800m | 2:27.91 | 2nd · 1st on team | 124.1 | -0.041 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 800m | 2:22.92 | 16th · 1st on team | 128.2 | -0.039 | PR SR RSR |
| 2022-04-20 | SPSL Dual - Rogers @ Bethel | 400m | 1:02.09 | 1st · 1st on team | — | -0.037 | SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 800m | 2:34.04 | 7th · 1st on team | 118.6 | -0.041 | |
| 2022-04-02 | Liberty Invite | 800m | 2:25.22 | 4th · 1st on team | 125.0 | -0.051 | SR RSR |
| 2022-03-30 | Olympia @ Rogers | 400m | 1:03.24 | 1st · 1st on team | — | -0.035 | SR |
| 2022-03-24 | Rogers @ Sumner | 800m | 2:30.3 | 1st · 1st on team | 121.6 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | SPSL Championship Day 1 | 800m | 2:26.04 | 12th · 1st on team | 125.3 | -0.042 | SR |
| 2021-04-21 | Friendly SPSL Meet @ Rogers | 800m | 2:29.48 | 2nd · 1st on team | 123.5 | -0.035 | |
| 2021-04-21 | Friendly SPSL Meet at Rogers | 800m | 2:29.48 | 2nd · 1st on team | 123.7 | -0.037 | |
| 2021-04-17 | Graham-Kapowsin @ Rogers | 200m | 29.05 | 3rd · 2nd on team | — | -0.035 | SR |
| 2021-04-17 | Graham-Kapowsin @ Rogers | 400m | 1:03.8 | 1st · 1st on team | — | -0.035 | SR |
| 2021-04-10 | Rogers @ Bethel | 800m | 2:27.91 | 1st · 1st on team | 125.5 | -0.037 | SR RSR |
| 2021-04-03 | Puyallup @ Rogers | 800m | 2:32.37 | 1st · 1st on team | 120.9 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 400m | 1:02.6 | 14th · 1st on team | — | -0.042 | |
| 2019-05-16 | WCD/SWD 4A District Meet, Day 1 | 400m | 1:02.6 | 14th · 1st on team | — | -0.042 | |
| 2019-05-11 | SPSL 4A Championships, Day 2 | 400m | 1:01.57 | 5th · 1st on team | — | -0.042 | |
| 2019-05-11 | SPSL 4A Championships, Day 2 | 800m | 2:23.52 | 8th · 2nd on team | 127.8 | -0.042 | PR SR RSR |
| 2019-05-09 | SPSL 4A Championships, Day 1 | 400m | 1:01.57 | 5th · 1st on team | — | -0.042 | PR SR |
| 2019-05-04 | Freshman Invitational | 800m | 2:30.44 | 3rd · 1st on team | 122.2 | -0.036 | |
| 2019-05-04 | Freshman Invitational | 400m | 1:01.82 | 1st · 1st on team | — | -0.036 | PR SR |
| 2019-05-01 | Puyallup All City | 400m | 1:02.19 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2019-05-01 | Puyallup All City | 200m | 28.38 | 10th · 5th on team | — | -0.041 | ★PR SR |
| 2019-04-27 | 55th Centennial Invitational | 800m | 2:24.82 | 13th · 2nd on team | 126.2 | -0.045 | PR SR RSR |
| 2019-04-20 | South Sound Classic | 400m | 1:03.25 | 7th · 1st on team | — | -0.041 | |
| 2019-04-18 | Rogers @ GKHS | 800m | 2:30.09 | 1st · 1st on team | 123.1 | -0.031 | PR SR RSR |
| 2019-04-06 | Davis Invitational | 400m | 1:04.91 | 4th · 1st on team | — | -0.031 | |
| 2019-03-30 | South Sound Freshmen-Sophomore Invitational | 400m | 1:03.25 | 1st · 1st on team | — | -0.041 | PR SR |
| 2019-03-30 | South Sound Freshmen-Sophomore Invitational | 200m | 28.61 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2019-03-21 | Curtis @ Rogers | 400m | 1:03.75 | 2nd · 2nd on team | — | -0.035 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Conference Meet | tj | 30-06.00 | — | — | -0.041 | |
| 2018-06-01 | Conference Meet | 200m | 28.86 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2018-06-01 | Conference Meet | 200m | 28.67 | 6th · 1st on team | — | -0.041 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | Conference Meet | 200m | 30.09 | 16th · 1st on team | — | -0.041 | PR SR |