Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:20.8 | 89th · 1st on team | 99.2 | +0.000 | ★PR ★CR SR CSR |
| 2023-09-01 | Elon University | 4000m | 16:20.1 | 72nd · 1st on team | 102.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | North Carolina Central University | 6000m | 26:33.6 | 46th · 4th on team | 98.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:25.6 | 72nd · 3rd on team | 93.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 21:56.3 | 68th · 3rd on team | 98.1 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 5000m | 20:19.24 | 17th · 1st on team | 99.2 | -0.028 | SR RSR |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 5:32.38 | 30th · 2nd on team | 97.8 | -0.028 | ★PR SR |
| 2024-04-12 | The Trojan Relays | 5000m | 21:28.69 | 5th · 1st on team | 95.1 | -0.027 | |
| 2024-04-06 | VertKlasse Meeting | 5000m | 20:32.9 | 31st · 1st on team | 98.1 | -0.026 | SR RSR |
| 2024-03-30 | Blue Bear Invite | 1500m | 5:51.07 | 15th · 2nd on team | 93.0 | -0.024 | SR |
| 2024-03-22 | Phoenix Invitational | 5000m | 21:27.78 | 13th · 1st on team | 93.3 | -0.027 | SR |
| 2024-03-01 | UNCW Seahawk Invitational | 1500m | 5:57.21 | 11th · 2nd on team | 91.8 | -0.024 | SR |
| 2024-02-19 | Conference Carolinas | 3000m | 12:57.29 | 21st · 2nd on team | 89.7 | -0.039 | |
| 2024-02-04 | Richard Drake Invite | 3000m | 13:17.01 | 10th · 1st on team | 88.8 | -0.036 | |
| 2024-01-21 | JDL Flat Is Fast Invitational | 3000m | 12:14.54 | 12th · 2nd on team | 94.9 | -0.039 | SR RSR |
| 2024-01-13 | Mondo College Invitational | 3000m | 12:17.04 | 24th · 1st on team | 94.6 | -0.039 | SR RSR |
| 2024-01-13 | Mondo College Invitational | 1mile | 6:20.8 | 26th · 2nd on team | 92.4 | -0.039 | |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 1mile | 6:18.56 | 39th · 2nd on team | 93.1 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 5000m | 20:56.92 | 16th · 2nd on team | 97.2 | -0.028 | |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 10-km | 43:39.31 | 9th · 1st on team | 97.0 | -0.028 | ★PR SR |
| 2023-04-15 | The Trojan Relays | 5000m | 20:40.96 | 8th · 2nd on team | 98.9 | -0.027 | |
| 2023-04-01 | Vertklasse | 5000m | 20:08.86 | 47th · 2nd on team | 101.2 | -0.026 | ★PR R SR RSR |
| 2023-03-25 | Trojan Challenge | 5000m | 20:53.35 | 8th · 1st on team | 97.8 | -0.027 | PR SR RSR |
| 2023-03-04 | UNCW Seahawk Invitational | 1500m | 5:37.75 | 18th · 2nd on team | 97.1 | -0.024 | PR SR RSR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 3000m | 12:05.48 | 21st · 2nd on team | 96.2 | -0.039 | ★PR SR RSR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 1mile | 6:03.06 | 15th · 4th on team | 97.1 | -0.039 | ★PR SR RSR |
| 2023-02-04 | Liberty University Open | 1mile | 6:11.33 | 35th · 2nd on team | 94.5 | -0.035 | |
| 2023-02-04 | Liberty University Open | 3000m | 12:24.54 | 19th · 3rd on team | 95.1 | -0.035 | PR SR RSR |
| 2023-01-21 | The Carolina Challenge | 1mile | 6:07.76 | 22nd · 3rd on team | 94.8 | -0.041 | PR SR RSR |
| 2023-01-14 | Meet results → | Women's 3000 Meters | 12:23.64 | 36th · 2nd on team | 94.3 | — | ★PR SR RSR |