Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 24:03.4 | 106th · 7th on team | 104.1 | -0.102 | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 6000m | 24:24.1 | 57th · 3rd on team | 104.5 | -0.077 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:05.4 | 196th · 5th on team | 104.4 | -0.101 | PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 16:01.3 | 39th · 5th on team | 101.0 | -0.107 | ★PR ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 20:04.5 | 39th · 6th on team | 104.7 | -0.091 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kutztown University | 6000m | 25:04.2 | 81st · 7th on team | — | -0.065 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:34.8 | 216th · 7th on team | — | -0.094 | ★CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 24:16.6 | 119th · 8th on team | — | -0.114 | PR ★CR SR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 6000m | 25:57.3 | 56th · 5th on team | — | -0.065 | ★CR CSR |
| 2024-09-07 | Union Canal Tunnel Park | 5000m | 20:04.5 | 39th · 6th on team | — | -0.091 | PR CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 6000m | 25:50.8 | 59th · 9th on team | — | -0.063 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University | 6000m | 26:17 | 96th · 9th on team | — | -0.074 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 24:29.1 | 58th · 1st on team | — | -0.090 | ★CR SR CSR |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 26:33.8 | 58th · 10th on team | — | -0.074 | ★CR SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 6000m | 26:36.1 | 228th · 11th on team | — | -0.101 | ★CR CSR |
| 2023-09-15 | Kutztown University | 6000m | 26:34.8 | 36th · 7th on team | — | -0.065 | CR SR CSR |
| 2023-09-02 | F&M Baker Campus | 5150m | 21:39 | 7th · 7th on team | — | -0.048 | ★PR ★CR SR CSR |
| 2023-09-02 | F&M Baker Campus | 5150m | 21:39 | 24th · 7th on team | — | -0.048 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 6000m | 25:10.4 | 104th · 5th on team | 104.1 | -0.076 | |
| 2022-11-05 | Lamb’s Creek Course | 6000m | 25:06.3 | 65th · 3rd on team | 104.3 | -0.076 | ★CR CSR RSR |
| 2022-10-21 | Union Canal Tunnel Park | 6000m | 25:00.6 | 17th · 4th on team | 100.3 | -0.102 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 25:30.9 | 66th · 7th on team | 101.1 | -0.090 | CSR |
| 2022-09-24 | Lock Haven University | 6000m | 24:19.1 | 139th · 7th on team | 103.0 | -0.109 | PR ★CR SR CSR RSR |
| 2022-09-03 | F&M Baker Campus Course | 5000m | 20:33 | 9th · 5th on team | 102.1 | -0.103 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | Warrior Run High School | 5000m | 20:33 | 11th · 2nd on team | 120.2 | -0.062 | ★CR CSR |
| 2020-10-17 | Shikellamy Stadium | 5000m | 20:14 | 6th · 3rd on team | 120.3 | -0.069 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Shikellamy Stadium | 5000m | 21:46 | 42nd · 3rd on team | 110.1 | -0.069 | ★CR CSR |
| 2019-09-28 | Bloomsburg University XC Course | 5000m | 23:24.8 | 91st · 4th on team | 105.3 | -0.061 | CSR |
| 2019-09-13 | PSU Blue Course | 5000m | 21:40.8 | 61st · 3rd on team | 112.6 | -0.054 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bloomsburg University XC Course | 5000m | 23:09 | 47th · 6th on team | 105.2 | -0.061 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Gettysburg College | 6000m | 25:30.9 | 66th · 7th on team | 92.9 | -0.090 | PR CR SR CSR |
| 2018-09-07 | PSU Blue Course | 5000m | 23:55 | 98th · 8th on team | 102.9 | -0.054 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 3ksteeple | 11:59.45 | 15th · 3rd on team | — | -0.044 | |
| 2026-04-24 | Paul Kaiser Classic | 1500m | 5:21.23 | 23rd · 5th on team | 99.5 | -0.044 | SR |
| 2026-04-18 | Millersville Invite | 3ksteeple | 12:03.13 | 4th · 4th on team | — | -0.038 | |
| 2026-04-03 | Millersville Metrics | 10-km | 41:35.66 | 4th · 3rd on team | 100.4 | -0.038 | SR |
| 2026-03-27 | Danny Curran Invitational | 3ksteeple | 11:50.1 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 3ksteeple | 12:13.26 | 6th · 1st on team | — | -0.037 | SR |
| 2026-02-13 | Widener Indoor Classic | 1mile | 5:54.33 | 53rd · 2nd on team | 97.3 | -0.050 | |
| 2026-02-06 | Fastrack Invitational | 3000m | 11:19.38 | 37th · 2nd on team | 102.4 | -0.053 | ★PR SR RSR |
| 2026-01-30 | Bison Challenge and Multis | 3000m | 11:34.68 | 23rd · 1st on team | 100.1 | -0.043 | |
| 2026-01-24 | Coach "I" Invitational | 1mile | 5:50.73 | 18th · 6th on team | 100.3 | -0.038 | ★PR SR |
| 2025-12-05 | Bison Opener | 3000m | 11:23.06 | 5th · 4th on team | 101.5 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 3ksteeple | 11:51.64 | 11th · 1st on team | — | -0.029 | PR SR |
| 2025-04-26 | Paul Kaiser Classic | 3ksteeple | 12:14.9 | 5th · 1st on team | — | -0.044 | PR SR |
| 2025-04-19 | Millersville Invite | 1500m | 5:19.88 | 8th · 7th on team | — | -0.038 | ★PR SR |
| 2025-04-04 | 42nd Millersville Metrics | 10-km | 40:44.36 | 9th · 3rd on team | — | -0.038 | ★PR SR |
| 2025-03-28 | Towson Invitational | 3ksteeple | 12:16.1 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 11:22.81 | 9th · 2nd on team | — | -0.034 | PR SR |
| 2025-02-08 | Blue & White Invite | 1mile | 5:55.12 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2025-01-31 | Bison Open and Multi | 5000m | 20:13.1 | 14th · 4th on team | — | -0.043 | SR |
| 2024-12-06 | Bison Opener | 3000m | 11:31.52 | 10th · 4th on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Paul Kaiser Classic | 1500m | 5:26.97 | 39th · 5th on team | — | -0.044 | PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 3ksteeple | 12:40.58 | 9th · 1st on team | — | -0.041 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3000m | 11:49.26 | 43rd · 1st on team | — | -0.045 | SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 3ksteeple | 13:03.16 | 10th · 1st on team | — | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | LHU College Qualifier | 5000m | 20:27.32 | 3rd · 1st on team | 98.3 | -0.046 | |
| 2023-04-29 | Paul Kaiser Classic | 3000m | 11:24.4 | 8th · 1st on team | 99.9 | -0.044 | PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 5000m | 20:04.08 | 26th · 4th on team | 100.3 | -0.041 | ★PR SR RSR |
| 2023-04-08 | WCU Golden Ram Invitational | 1500m | 5:31.87 | 11th · 2nd on team | 96.6 | -0.037 | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 5000m | 20:39.03 | 7th · 3rd on team | 97.9 | -0.038 | PR SR |
| 2023-02-19 | Princeton Indoor Invitational | 1mile | 5:58.58 | 15th · 4th on team | 97.1 | -0.051 | |
| 2023-02-05 | Meet results → | Women's 3000 Meters | 11:46.9 | 7th · 2nd on team | — | — | ★PR SR |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 5:57.33 | 11th · 3rd on team | 98.7 | -0.038 | PR SR RSR |
| 2023-01-21 | Coach I Open | 3000m | 12:02.21 | 11th · 3rd on team | 96.7 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | PHAC Track and Field Championships | 1600m | 5:57.8 | 20th · 2nd on team | 113.5 | -0.043 | SR |
| 2022-05-05 | Purple & White Invitational | 800m | 2:41.97 | 10th · 1st on team | 113.5 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | District IV Championships | 800m | 2:40.1 | 10th · 2nd on team | 113.5 | -0.051 | |
| 2021-05-21 | District IV Championships | 3200m | 12:43.05 | 3rd · 2nd on team | 114.7 | -0.051 | |
| 2021-05-21 | District IV Championships | 1600m | 6:09.46 | 10th · 3rd on team | 109.5 | -0.051 | |
| 2021-05-11 | Selinsgrove vs Williamsport | 1600m | 5:51.81 | 3rd · 3rd on team | 117.0 | -0.036 | |
| 2021-05-11 | Selinsgrove vs Williamsport | 3200m | 12:41.62 | 2nd · 2nd on team | 116.6 | -0.036 | ★PR SR |
| 2021-05-04 | Selinsgrove vs Mifflinburg | 800m | 2:41.78 | 4th · 4th on team | 114.2 | -0.036 | |
| 2021-05-04 | Selinsgrove vs Mifflinburg | 3200m | 13:26.99 | 3rd · 3rd on team | 110.2 | -0.036 | |
| 2021-05-04 | Selinsgrove vs Mifflinburg | 1600m | 5:47.88 | 3rd · 3rd on team | 118.1 | -0.036 | |
| 2021-04-30 | Purple & White Invitational | 800m | 2:40.2 | 11th · 2nd on team | 116.6 | -0.032 | |
| 2021-04-30 | Purple & White Invitational | 1600m | 5:56.89 | 10th · 2nd on team | 116.3 | -0.032 | |
| 2021-04-28 | Selinsgrove at Shamokin | 3200m | 13:32.5 | 3rd · 3rd on team | 111.6 | -0.018 | |
| 2021-04-28 | Selinsgrove at Shamokin | 800m | 2:37.5 | 2nd · 2nd on team | 119.5 | -0.018 | ★PR SR |
| 2021-04-10 | Bellefonte / Selinsgrove Dual | 800m | 2:37.76 | 1st · 1st on team | 117.4 | -0.035 | PR SR RSR |
| 2021-04-10 | Bellefonte / Selinsgrove Dual | 3200m | 12:56.15 | 3rd · 3rd on team | 114.6 | -0.035 | PR SR |
| 2021-04-10 | Bellefonte / Selinsgrove Dual | 1600m | 5:40.22 | 1st · 1st on team | 121.0 | -0.035 | ★PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Susquehanna University HS Invitational | 800m | 2:45.39 | 24th · 1st on team | 113.2 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 4 AA-AAA Championship | 800m | 2:42.41 | 12th · 3rd on team | 111.1 | -0.054 | |
| 2019-05-18 | PIAA District 4 AA-AAA Championship | 1600m | 5:51.3 | 13th · 2nd on team | 115.3 | -0.054 | |
| 2019-05-11 | PHAC Championships | 1600m | 5:46.09 | 15th · 2nd on team | 117.0 | -0.052 | PR R SR RSR |
| 2019-05-07 | Selinsgrove at Shikellamy | 800m | 2:40.01 | 6th · 3rd on team | 114.9 | -0.036 | PR R SR RSR |
| 2019-04-23 | Williamsport @ Selinsgrove | 1600m | 6:07.32 | 5th · 3rd on team | 112.2 | -0.036 | |
| 2019-04-13 | Jim Taylor HS Classic | 1600m | 6:02.05 | 15th · 2nd on team | 114.1 | -0.033 | PR R SR RSR |
| 2019-01-27 | Susquehanna University HS Indoor Classic | 800m | 2:59.31 | 33rd · 1st on team | 104.2 | -0.034 | |
| 2019-01-27 | Susquehanna University HS Indoor Classic | 1mile | 6:32.23 | 37th · 1st on team | 107.1 | -0.034 | |
| 2019-01-12 | Susquehanna River Hawk Invitational | 800m | 2:52.94 | 24th · 2nd on team | 108.0 | -0.034 | PR R SR RSR |
| 2019-01-12 | Susquehanna River Hawk Invitational | 1mile | 6:30.99 | 25th · 2nd on team | 107.4 | -0.034 | PR SR |
| 2019-01-05 | Susquehanna Coaches Invitational | 800m | 2:56.49 | 11th · 2nd on team | 105.8 | -0.034 | PR R SR RSR |