Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 37:27.1 | 141st · 3rd on team | 96.9 | -0.103 | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 29:46.4 | 130th · 3rd on team | 97.5 | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:07.5 | 150th · 2nd on team | 97.4 | -0.142 | ★CR SR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 30:01.3 | 179th · 4th on team | 94.9 | -0.135 | ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 31:33.3 | 91st · 5th on team | 93.8 | -0.107 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 22:55 | 82nd · 5th on team | 98.0 | -0.077 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | 42 E Havenview Dr | 8000m | 30:05.4 | 32nd · 4th on team | 94.8 | -0.137 | ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 31:36.2 | 138th · 10th on team | 94.5 | -0.107 | CR CSR |
| 2024-10-12 | Lewis University | 8000m | 31:26.47 | 154th · 9th on team | 91.1 | -0.141 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 31:31.1 | 154th · 9th on team | 90.0 | -0.141 | ★PR ★CR SR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 31:15.4 | 210th · 10th on team | 91.4 | -0.137 | CR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 30:48.6 | 87th · 7th on team | 96.1 | -0.107 | ★CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 6000m | 23:00.1 | 72nd · 11th on team | 94.2 | -0.114 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lock Haven University | 8000m | 30:52.7 | 22nd · 2nd on team | 92.1 | -0.146 | |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 30:41.6 | 112th · 10th on team | 96.7 | -0.106 | |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 29:47.1 | 56th · 11th on team | 100.8 | -0.106 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 29:33.7 | 126th · 5th on team | 95.9 | -0.146 | SR CSR |
| 2023-09-15 | Kutztown University Farm Course | 8000m | 31:44.8 | 72nd · 11th on team | 93.2 | -0.107 | CR SR CSR |
| 2023-08-31 | Lamb’s Creek Course | 4000m | 14:17 | 14th · 8th on team | 101.8 | -0.081 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 8000m | 28:47.8 | 96th · 7th on team | 102.5 | -0.117 | ★CR CSR RSR |
| 2022-10-22 | Willow Metropark | 8000m | 29:08.1 | 123rd · 7th on team | 98.6 | -0.137 | ★CR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 29:08.2 | 62nd · 10th on team | 99.4 | -0.117 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 28:26 | 198th · 9th on team | 100.2 | -0.143 | ★PR ★CR SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 30:24.6 | 93rd · 7th on team | 97.9 | -0.107 | PR ★CR SR CSR |
| 2022-09-03 | Mansfield University | 6000m | 21:48.5 | 15th · 9th on team | 102.3 | -0.101 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:59.3 | 20th · 3rd on team | 111.0 | -0.069 | |
| 2021-10-09 | William Tennent HS | 5000m | 17:56.2 | 51st · 3rd on team | 113.2 | -0.053 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:44.6 | 80th · 3rd on team | 113.4 | -0.069 | SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 18:35.7 | 47th · 4th on team | 112.2 | -0.034 | ★CR SR CSR RSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 19:45.4 | 110th · 5th on team | 106.2 | -0.026 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | Tyler State Park | 5000m | 19:35.3 | 112th · 6th on team | 106.5 | -0.034 | CR CSR |
| 2020-10-23 | Maple Glen Elem | 5000m | 17:54.3 | 18th · 6th on team | 109.9 | -0.085 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:46.5 | 238th · 6th on team | 111.3 | -0.069 | |
| 2019-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:36.2 | 10th · 1st on team | 112.7 | -0.069 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | William Tennent HS | 5000m | 18:00.7 | 17th · 1st on team | 112.5 | -0.053 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:35 | 64th · 1st on team | 106.9 | -0.069 | PR CR R SR CSR RSR |
| 2018-10-06 | William Tennent HS | 5000m | 19:20.4 | 52nd · 4th on team | 104.2 | -0.053 | PR CR R SR CSR RSR |
| 2018-09-22 | Tyler State Park | 5000m | 20:47.3 | 28th · 1st on team | 99.2 | -0.034 | PR CR R SR CSR RSR |
| 2018-09-15 | Rose Tree Park | 5000m | 21:55.4 | 52nd · 1st on team | 95.1 | -0.029 | ★CR CSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 21:26.5 | 289th · 6th on team | 96.1 | -0.026 | PR CR R SR CSR RSR |
| 2018-09-01 | Delaware Valley | 4345m | 23:33 | 12th · 12th on team | 76.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Bloomsburg Invite | 1500m | 4:53.83 | 6th · 2nd on team | 89.7 | -0.035 | SR |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 1500m | 5:00.58 | 18th · 3rd on team | 86.8 | -0.044 | |
| 2026-04-10 | Bill Butler Invitational | 1500m | 4:53.86 | 61st · 2nd on team | 89.4 | -0.037 | SR |
| 2026-04-04 | Meet results → | Men's 1500 Meters | 4:54.03 | 18th · 2nd on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 1mile | 5:16.15 | 22nd · 3rd on team | 90.1 | -0.037 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:18.58 | 78th · 2nd on team | 88.2 | -0.053 | SR |
| 2026-01-24 | Gulden Invitational | 1mile | 5:20.92 | 37th · 2nd on team | 89.2 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Lock Haven Qualifier | 1mile | 5:28.55 | 13th · 3rd on team | 85.6 | -0.046 | |
| 2025-04-25 | Maroon & Gold Invite | 1500m | 4:50.73 | 7th · 2nd on team | 90.4 | -0.035 | |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 1500m | 4:53.73 | 15th · 3rd on team | 89.5 | -0.044 | |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 4:49.31 | 26th · 11th on team | 91.6 | -0.033 | SR |
| 2025-04-05 | Ursinus Track Festival | 5000m | 18:20.44 | 26th · 2nd on team | 89.0 | -0.041 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 800m | 2:29.02 | 50th · 6th on team | 85.7 | -0.033 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 5:11.81 | 47th · 6th on team | 84.2 | -0.033 | SR |
| 2025-02-14 | 2025 YSU Last Chance | 3000m | 10:13.68 | 20th · 4th on team | 93.1 | -0.033 | |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:11.2 | 61st · 1st on team | 93.3 | -0.053 | SR RSR |
| 2025-01-31 | Bison Open and Multi | 1000m | 3:07.42 | 17th · 4th on team | 88.8 | -0.043 | SR |
| 2025-01-25 | Gulden Invitational | 1mile | 5:10.91 | 33rd · 5th on team | 91.9 | -0.043 | SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 1mile | 5:13.47 | 18th · 7th on team | 92.0 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Bloomsburg | 5000m | 18:33.84 | 10th · 2nd on team | 88.5 | -0.035 | |
| 2024-04-20 | Bucknell Team Challenge | 1500m | 4:54.49 | 21st · 3rd on team | 88.6 | -0.045 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 5000m | 17:59.44 | 16th · 1st on team | 89.8 | -0.044 | |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 4:50.94 | 17th · 2nd on team | 91.3 | -0.033 | |
| 2024-04-06 | Jim Taylor Invitational | 5000m | 17:46.39 | 9th · 1st on team | 93.5 | -0.033 | ★PR SR RSR |
| 2024-03-27 | Bloomsburg | 1500m | 4:45.55 | 16th · 4th on team | 92.2 | -0.035 | ★PR SR |
| 2024-02-09 | FastTrack Invitational | 1mile | 5:02.71 | 101st · 4th on team | 92.6 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 3000m | 10:21.43 | 21st · 1st on team | 91.3 | -0.046 | SR |
| 2024-01-27 | Bison Open and Multi | 1000m | 3:01.18 | 19th · 1st on team | 91.9 | -0.043 | ★PR SR RSR |
| 2024-01-20 | Gulden Invitational | 1mile | 5:19.73 | 19th · 2nd on team | 89.4 | -0.043 | SR RSR |
| 2024-01-12 | Spartan Invitational | 1000m | 3:04.25 | 26th · 1st on team | 88.5 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | LHU College Qualifier | 1mile | 5:14.55 | 5th · 1st on team | 89.2 | -0.046 | |
| 2023-04-30 | Maroon and Gold Invitational | 1500m | 4:48.94 | 6th · 3rd on team | 91.3 | -0.035 | |
| 2023-04-22 | Team Challenge | 1500m | 4:48.96 | 27th · 3rd on team | 90.2 | -0.045 | |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 1500m | 4:47.51 | 20th · 2nd on team | 90.7 | -0.044 | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 5:04.65 | 46th · 6th on team | 86.4 | -0.038 | |
| 2023-03-25 | Jim Taylor Invitational | 1500m | 5:03.19 | 56th · 5th on team | 87.5 | -0.033 | PR SR |
| 2023-02-18 | SU Tune Up | 1mile | 5:03.87 | 34th · 2nd on team | 95.0 | -0.034 | |
| 2023-02-10 | River Hawk Friday Night Showdown | 1mile | 5:02.9 | 15th · 2nd on team | 95.3 | -0.034 | PR SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 1mile | 5:06.32 | 31st · 5th on team | 93.1 | -0.046 | PR SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 800m | 2:21.43 | 31st · 2nd on team | 91.0 | -0.046 | ★PR SR |
| 2023-01-21 | Gulden Invitational | 1000m | 3:07.73 | 7th · 2nd on team | 88.9 | -0.043 | PR SR |
| 2023-01-21 | Gulden Invitational | 1mile | 5:08.15 | 26th · 5th on team | 92.9 | -0.043 | PR SR RSR |
| 2023-01-14 | River Hawk Invite | 1mile | 5:20.51 | 22nd · 5th on team | 90.1 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL American Conference Championships | 3200m | 10:10.24 | 3rd · 2nd on team | 118.6 | -0.039 | ★PR SR |
| 2022-05-14 | SOL American Conference Championships | 1600m | 4:50.99 | 6th · 3rd on team | 115.5 | -0.039 | |
| 2022-05-05 | Trojan Track Classic | 1600m | 4:41.68 | 7th · 1st on team | 119.1 | -0.043 | ★PR ★R SR RSR |
| 2022-04-22 | Jack Armstrong Invitational | 1600m | 4:46.56 | 6th · 1st on team | 116.0 | -0.051 | PR R SR RSR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 3200m | 10:31.5 | 5th · 1st on team | 115.4 | -0.041 | PR R SR RSR |
| 2022-01-14 | TFCAofGP Meet #5 | 1mile | 5:08.55 | 9th · 1st on team | 112.4 | -0.017 | PR SR RSR |
| 2022-01-08 | Kevin Dare Invitational | 3000m | 10:10.9 | 29th · 1st on team | 112.1 | -0.048 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | SOL American Conference Championships | 3200m | 10:47.59 | 8th · 3rd on team | 114.1 | -0.039 | PR R SR RSR |
| 2021-05-15 | SOL American Conference Championships | 1600m | 4:59.99 | 12th · 6th on team | 113.2 | -0.039 | PR SR |
| 2021-04-10 | SOL @ Wissahickon Meet | 1600m | 5:05.45 | 8th · 3rd on team | 110.4 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SOL American Conference Championships | 3200m | 10:52.49 | 14th · 4th on team | 112.9 | -0.039 | PR R SR RSR |
| 2019-04-17 | Springfield, Upper Dublin, Upper Moreland @ Hatboro Horsham | 1600m | 5:07.83 | 9th · 3rd on team | 110.2 | -0.041 | PR R SR RSR |
| 2018-12-15 | TFCAofGP Meet #1 | 3000m | 10:40.36 | 18th · 1st on team | 107.1 | -0.046 | PR R SR RSR |