Racecast

Alyssa Keeley

Bloomsburg (PA) · Sr · PA DAAADistrict 6 · Compare head to head

Athlete rating 106.3 2026 TF season
Best race 132.5 TF
Races 121
Seasons 9 2018 — 2026

RankedNation #8434·NCAA DII #2131·ATLANTIC #338·PSAC #88·PA #510·Team #12 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 14 races in 2025

Rating scale ?

Cross Country

2025 XC 102.4

Bloomsburg (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Edinboro 6000m 24:39.7 68th · 8th on team 103.4 -0.077 ★CR CSR RSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 6000m 24:44.1 259th · 7th on team 101.7 -0.101 ★CR CSR
2025-09-27 Foundation Fields 6000m 24:21.4 105th · 8th on team 102.8 -0.102 ★CR SR CSR RSR
2025-09-13 Kutztown University Farm Course 6000m 25:37.8 41st · 9th on team 101.8 -0.065 SR CSR RSR

2024 XC 97.9

Bloomsburg (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 42 E Havenview Dr 6000m 25:03.4 8th · 2nd on team 99.2 -0.114 ★CR SR CSR
2024-10-26 Kutztown University Farm Course 6000m 25:35.7 106th · 9th on team 103.1 -0.065 ★CR SR CSR RSR
2024-09-28 42 E Havenview Dr 6000m 26:07 38th · 1st on team 95.3 -0.114 CR SR CSR
2024-09-13 Kutztown University of Pennsylvania 6000m 27:42.3 83rd · 11th on team 94.9 -0.065 ★CR SR CSR
2024-09-06 Shippensburg University 4000m 17:21.7 50th · 11th on team 97.0 -0.073 ★CR SR CSR RSR

2023 XC 105.8

Bloomsburg (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Lock Haven University 6000m 22:52 51st · 5th on team 108.6 -0.117 ★PR ★CR SR CSR RSR
2023-10-21 Bloomsburg University XC Course 6000m 24:41.1 33rd · 4th on team 106.2 -0.074
2023-10-07 Bloomsburg University XC Course 6000m 24:32.8 20th · 5th on team 107.8 -0.074 ★CR CSR RSR
2023-09-23 Lock Haven University 6000m 23:25.8 101st · 7th on team 106.3 -0.117 PR CR SR CSR RSR
2023-09-15 Kutztown University Farm Course 6000m 25:43.2 14th · 5th on team 102.5 -0.065 CR SR CSR
2023-08-31 Lamb’s Creek Course 4000m 16:19 10th · 8th on team 103.3 -0.081 ★PR ★CR SR CSR RSR

2022 XC 106.7

Bloomsburg (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Lamb’s Creek Course 6000m 23:52.9 51st · 3rd on team 109.7 -0.076 PR ★CR SR CSR RSR
2022-11-05 Lamb’s Creek Course 6000m 24:26.9 44th · 3rd on team 107.2 -0.076 CR CSR
2022-10-22 Willow Metropark 6000m 24:28.5 68th · 6th on team 108.8 -0.054 ★CR CSR RSR
2022-10-08 Lambs Creek Recreation Area 6000m 23:56.6 10th · 4th on team 107.5 -0.076 ★CR CSR RSR
2022-09-24 Lock Haven University 6000m 23:54.6 102nd · 4th on team 104.8 -0.109 PR CR SR CSR
2022-09-16 Kutztown University 6000m 25:31.4 39th · 5th on team 104.0 -0.065 PR ★CR SR CSR
2022-09-03 Mansfield University 4500m 18:45.8 12th · 8th on team 105.3 -0.056 ★PR ★CR SR CSR RSR

2021 XC 121.1

Shikellamy (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Parkview Cross Country Course 5000m 20:55 51st · 2nd on team 124.5 -0.010 CSR RSR
2021-10-28 Bloomsburg University XC Course 5000m 20:18 8th · 2nd on team 121.6 -0.061 SR CSR
2021-10-16 Shikellamy Stadium 5000m 21:20 13th · 3rd on team 115.4 -0.069 CSR
2021-09-10 PSU Blue Course 5000m 20:24.3 11th · 1st on team 122.9 -0.054 SR CSR RSR

2020 XC 121.9

Shikellamy (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Parkview Cross Country Course 5000m 21:24 33rd · 1st on team 122.7 — CSR RSR
2020-10-29 Warrior Run High School 5000m 20:27 9th · 1st on team 120.8 -0.062 ★CR CSR
2020-10-17 Shikellamy Stadium 5000m 19:55 3rd · 1st on team 122.2 -0.069 ★CR SR CSR RSR

2019 XC 124.6

Shikellamy (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Parkview Cross Country Course 5000m 20:11 27th · 1st on team 126.8 -0.010 ★CR CSR RSR
2019-10-12 Shikellamy Stadium 5000m 19:20.1 2nd · 1st on team 124.0 -0.069 ★PR ★CR SR CSR
2019-09-28 Bloomsburg University XC Course 5000m 20:01 4th · 1st on team 123.1 -0.061 ★CR CSR
2019-09-13 PSU Blue Course 5000m 19:35.3 13th · 1st on team 124.7 -0.054 PR ★CR SR CSR RSR

2018 XC 114.7

Shikellamy (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Hershey Parkview Golf Course 5000m 21:47 79th · 2nd on team 118.4 -0.021 ★CR CSR
2018-10-25 Bloomsburg University XC Course 5000m 20:16 6th · 2nd on team 120.1 -0.061 PR CR R SR CSR RSR
2018-09-22 Hershey Parkview Golf Course 5000m 22:08 49th · 2nd on team 115.9 -0.021 CR R CSR RSR
2018-09-07 PSU Blue Course 5000m 22:48 81st · 4th on team 107.9 -0.054 CR CSR
2018-09-01 Indian Valley Middle School 5000m 22:05 20th · 2nd on team 111.0 -0.050 PR ★CR R SR CSR RSR

Track & Field

2026 TF 104.3

Bloomsburg (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-23 Bloomsburg Invite 800m 2:26.85 5th · 4th on team 107.0 -0.035
2026-04-16 Shippensburg Mid-Week PR Bonanza Meet 1500m 5:28.93 7th · 4th on team 97.2 -0.044
2026-04-10 Bill Butler Invitational 800m 2:28.01 14th · 1st on team 106.0 -0.037
2026-04-04 Race results → 1500m 5:06.15 11th · 4th on team — — SR
2026-03-19 Alan Connie Shamrock Invitational 800m 2:33.68 35th · 2nd on team 102.1 -0.037
2026-03-19 Alan Connie Shamrock Invitational 1mile 5:34.63 21st · 2nd on team 104.1 -0.037 SR
2026-02-20 Meet results → Women's 800 Meters 2:28.19 15th · 3rd on team — — ★PR SR
2026-02-13 YSU Last Chance 800m 2:25.41 28th · 4th on team 108.3 -0.033 SR RSR
2026-02-06 Fastrack Invitational 800m 2:27.49 44th · 1st on team 105.0 -0.053 SR
2026-01-30 Bison Challenge and Multis 800m 2:29.06 19th · 3rd on team 106.1 -0.043 SR RSR
2026-01-24 Gulden Invitational 800m 2:33.32 27th · 2nd on team 103.1 -0.043 SR
2026-01-17 Susquehanna River Hawk Invitational 1mile 5:39.63 6th · 5th on team 104.1 -0.034 SR RSR

2025 TF 101.9

Bloomsburg (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-16 Shippensburg University Mid-Week PR Bonanza Meet 800m 2:35.17 7th · 2nd on team 101.5 -0.044
2025-04-10 Susquehanna River Hawk Multi & Invitational 1500m 5:17.97 6th · 4th on team 102.1 -0.033 SR
2025-04-05 Ursinus Track Festival 800m 2:34.17 23rd · 3rd on team 101.3 -0.041
2025-01-31 Bison Open and Multi 800m 2:37.44 27th · 5th on team 100.5 -0.043
2025-01-25 Gulden Invitational 800m 2:31.21 24th · 2nd on team 104.6 -0.043 SR RSR
2025-01-18 Susquehanna River Hawk Invite 1mile 5:49.29 7th · 6th on team 101.0 -0.034 SR RSR

2024 TF 104.1

Bloomsburg (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 Bloomsburg 800m 2:28.7 12th · 3rd on team 106.6 -0.035
2024-04-20 Bucknell Team Challenge 800m 2:27.14 28th · 2nd on team 106.2 -0.045
2024-04-12 Susquehanna River Hawk Multi and Invite 800m 2:40.53 20th · 3rd on team 99.2 -0.033
2024-04-12 Susquehanna River Hawk Multi and Invite 1500m 5:13.56 3rd · 1st on team 104.0 -0.033
2024-04-06 Jim Taylor Invitational 800m 2:33.62 13th · 7th on team 103.3 -0.033
2024-04-06 Jim Taylor Invitational 1500m 5:12.31 8th · 7th on team 104.1 -0.033 SR
2024-02-09 FastTrack Invitational 800m 2:25.86 49th · 4th on team 106.5 -0.053 SR
2024-02-03 Pioneer Fast Trax Invitational 800m 2:27.61 8th · 5th on team 107.0 -0.046 SR RSR
2024-01-27 Bison Open and Multi 800m 2:30.84 22nd · 4th on team 105.1 -0.043 SR RSR
2024-01-20 Gulden Invitational 1000m 3:18.15 10th · 2nd on team 103.5 -0.043 ★PR SR RSR
2024-01-12 Spartan Invitational 1mile 5:44.16 33rd · 6th on team 99.9 -0.053 SR RSR

2023 TF 109.9

Bloomsburg (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 2023 PSAC Outdoor Track & Field Championships 800m 2:21.07 15th · 2nd on team 112.2 -0.029
2023-05-13 2023 PSAC Outdoor Track & Field Championships 1500m 4:57.86 17th · 4th on team 108.6 -0.029
2023-04-30 Maroon and Gold Invitational 800m 2:19.31 2nd · 1st on team 113.6 -0.035 SR RSR
2023-04-22 Team Challenge 800m 2:21.48 12th · 2nd on team 110.4 -0.045
2023-04-16 Bison Outdoor Classic 800m 2:21.12 95th · 1st on team 110.2 -0.045 SR
2023-04-14 Meet results → Women 1500m Run Unseeded 4:50.54 23rd · 3rd on team — — ★PR SR
2023-04-08 Susquehanna Easter Invitational 1500m 4:52.33 2nd · 1st on team 110.3 -0.033 ★PR SR
2023-04-01 40th Millersville Metrics 800m 2:21.25 1st · 1st on team 111.8 -0.038 SR RSR
2023-03-25 Jim Taylor Invitational 1500m 5:01.3 13th · 3rd on team 108.1 -0.033 PR SR
2023-02-26 PSAC Indoor Track & Field Championships 800m 2:28.12 15th · 3rd on team 107.3 -0.043
2023-02-26 PSAC Indoor Track & Field Championships 1mile 5:29.52 21st · 4th on team 106.6 -0.043
2023-02-10 Fastrack National Invitational 1mile 5:13.35 17th · 2nd on team 109.9 -0.053 ★PR SR
2023-02-04 Utica Pioneer Fast Trax Invitational 800m 2:25.36 3rd · 1st on team 108.9 -0.046
2023-01-28 Bison Open and Multi 800m 2:23.65 4th · 1st on team 110.6 -0.043 SR RSR
2023-01-21 Gulden Invitational 1mile 5:20.74 10th · 2nd on team 109.5 -0.043 PR SR RSR

2022 TF 128.3

Shikellamy (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 PIAA AAA & Unified State Championships 800m 2:19.29 18th · 1st on team 131.1 -0.044
2022-05-14 PHAC Track and Field Championships 800m 2:17.88 2nd · 1st on team 132.5 -0.043 ★PR SR
2022-05-05 Purple & White Invitational 1600m 5:13.74 1st · 1st on team 130.4 -0.032 ★PR SR
2022-05-05 Purple & White Invitational 800m 2:18.74 1st · 1st on team 132.5 -0.032 R SR RSR
2022-04-23 Shippensburg HS Invitational 800m 2:19.27 10th · 1st on team 130.8 -0.044 R SR RSR
2022-04-14 Breslin Invitational at Mount Carmel Area 1600m 5:22.01 3rd · 1st on team 126.2 -0.042 SR
2022-04-09 Selinsgrove Classic Invitational 800m 2:24.71 1st · 1st on team 126.7 -0.036 SR
2022-02-12 Bears Indoor Showcase 1600m 5:24.37 3rd · 1st on team 126.7 -0.042 SR
2022-01-30 Susquehanna HS Invitational 800m 2:27.32 2nd · 1st on team 126.8 -0.034 SR RSR
2022-01-27 State College Invitational #2 1mile 5:23.66 2nd · 1st on team 126.0 -0.048 PR SR RSR
2022-01-27 State College Invitational #2 800m 2:29.79 6th · 1st on team 121.8 -0.048 SR

2021 TF 125.0

Shikellamy (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 PIAA Class AAA State Track & Field Championships 1600m 5:22.66 21st · 1st on team 126.8 -0.044
2021-05-21 District IV Championships 1600m 5:17.09 1st · 1st on team 127.6 -0.051 PR SR
2021-05-21 District IV Championships 800m 2:23.09 2nd · 1st on team 127.0 -0.051 SR
2021-05-04 Shikellamy vs Shamokin 3200m 12:31.2 1st · 1st on team 118.1 -0.042 SR
2021-05-04 Shikellamy vs Shamokin 400m 1:05.04 2nd · 2nd on team — -0.042 ★PR SR
2021-04-30 Purple & White Invitational 800m 2:26 2nd · 1st on team 127.9 -0.032 SR RSR
2021-04-17 Leonard Stephan Invitational 800m 2:29.76 9th · 1st on team 122.7 -0.043 SR RSR

2020 TF 122.3

Shikellamy (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-23 State College HS Invitational #2 1mile 5:38.47 6th · 1st on team 121.4 -0.048
2020-01-12 River Hawk Invitational 1mile 5:32.59 2nd · 1st on team 126.3 -0.034 PR SR RSR
2020-01-04 Susquehanna Valley Coaches Invitational 3000m 11:38.65 1st · 1st on team 119.4 -0.034 SR RSR
2020-01-04 Susquehanna Valley Coaches Invitational 400m 1:06.9 1st · 1st on team — -0.034 PR SR

2019 TF 123.3

Shikellamy (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 PIAA State Championships 800m 2:24.38 39th · 1st on team 126.6 -0.044
2019-05-18 PIAA District 4 AA-AAA Championship 1600m 5:23.8 2nd · 2nd on team 125.1 -0.054 PR SR
2019-05-18 PIAA District 4 AA-AAA Championship 3200m 11:55.59 5th · 2nd on team 122.7 -0.054 ★PR SR
2019-05-18 PIAA District 4 AA-AAA Championship 800m 2:18.36 1st · 1st on team 130.4 -0.054 PR R SR RSR
2019-05-11 PHAC Championships 1600m 5:27.57 3rd · 2nd on team 123.7 -0.052 PR SR
2019-05-11 PHAC Championships 800m 2:19.16 1st · 1st on team 129.9 -0.052 PR R SR RSR
2019-05-07 Selinsgrove at Shikellamy 1600m 5:27.7 2nd · 2nd on team 125.7 -0.036 PR R SR RSR
2019-05-07 Selinsgrove at Shikellamy 800m 2:25.45 1st · 1st on team 126.4 -0.036 PR R SR RSR
2019-05-07 Selinsgrove at Shikellamy 3200m 12:02.38 1st · 1st on team 123.2 -0.036
2019-04-20 Jack Roddick Invitational 3200m 11:58.06 10th · 1st on team 123.5 -0.044 PR SR
2019-04-16 Williamsport at Shikellamy 1600m 5:58.4 4th · 3rd on team 114.4 -0.042
2019-04-16 Williamsport at Shikellamy 800m 2:30.1 1st · 1st on team 122.2 -0.042 PR SR
2019-02-07 State College HS Invitational #2 400m 1:07.03 12th · 2nd on team — -0.048 PR SR
2019-02-07 State College HS Invitational #2 800m 2:38.35 8th · 2nd on team 115.2 -0.048 PR SR
2019-01-27 Susquehanna University HS Indoor Classic 3000m 12:02.78 14th · 2nd on team 115.8 -0.034
2019-01-12 Susquehanna River Hawk Invitational 3000m 11:07 4th · 1st on team 125.5 -0.034 ★PR R SR RSR
2019-01-05 Susquehanna Coaches Invitational 1600m 5:39.53 2nd · 1st on team 122.9 -0.034 PR R SR RSR