Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-26 | Siena Heights Cross Country Invitational & Preview Heritage Park | 6000m | 27:17.7 | 63rd · 5th on team | 94.7 | +2.0% | ★CR SR CSR RSR |
| 2025-09-12 | 2025 Auto-Owners Insurance Spartan Invite Forest Akers East Golf Course | 6000m | 27:54.3 | 202nd · 6th on team | 93.8 | +2.3% | ★CR SR CSR RSR |
| 2025-09-12 | 2025 MSU-Auto Owners Spartan Invitational Forest Akers East Golf Course | 6000m | 27:54.2 | 220th · 6th on team | — | +2.3% | ★CR SR CSR |
| 2025-08-29 | Michigan Open Hudson Mills Metropark - OFFICIAL | 5000m | 23:16.8 | 34th · 5th on team | 88.3 | -0.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | 2024 WHAC XC Championships Riverside Park | 6000m | 26:44 | 63rd · 8th on team | 94.0 | -1.3% | ★CR SR CSR |
| 2024-10-26 | NAIA Great Lakes Challenge Riverside Park | 5000m | 22:03.1 | 171st · 8th on team | 94.2 | -0.9% | SR CSR RSR |
| 2024-10-11 | Bethel (Ind) Invitational St. Patrick's Park | 5000m | 23:31.3 | 72nd · 8th on team | 89.8 | +0.3% | ★CR CSR |
| 2024-09-27 | Siena Heights University XC Invitational Heritage Park | 6000m | 27:48.4 | 41st · 8th on team | 90.5 | -0.5% | ★CR SR CSR |
| 2024-09-20 | Lansing Invitational Cross-Country Meet Grand Woods Park OFFICIAL | 5000m | 23:10.2 | 55th · 7th on team | 90.8 | -0.2% | ★CR SR CSR RSR |
| 2024-09-06 | Indiana Wesleyan Twilight Invitational Indiana Wesleyan University | 6000m | 28:20.8 | 170th · 7th on team | 90.0 | +0.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | WHAC Championship Riverside Park | 6000m | 28:06.7 | 70th · 7th on team | 91.0 | -0.6% | ★CR CSR |
| 2023-10-21 | NAIA Great Lakes Challenge XC Invitational Riverside Park | 5000m | 22:54.8 | 114th · 7th on team | 91.5 | -1.0% | ★CR CSR |
| 2023-10-06 | Bethel University Cross Country Invitational St. Patrick's Park | 5000m | 21:46.8 | 77th · 6th on team | 97.9 | +0.3% | ★CR SR CSR RSR |
| 2023-09-22 | Lansing Cross Country Invitational Grand Woods Park OFFICIAL | 5000m | 22:14.1 | 69th · 5th on team | 95.2 | -0.2% | SR CSR |
| 2023-09-15 | Warrior Challenge Willow Metropark OFFICIAL | 6000m | 26:38.1 | 60th · 5th on team | 97.8 | +2.2% | ★PR ★CR SR CSR RSR |
| 2023-09-08 | IWU Wildcat Twilight Invitational Indiana Wesleyan University | 6000m | 26:59.1 | 97th · 5th on team | 95.2 | +0.8% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wolverine-Hoosier AC Cross Country Championship Ottawa Park Golf Course | 5000m | 21:47.4 | 57th · 7th on team | 96.9 | -0.4% | ★CR CSR |
| 2022-10-22 | NAIA Great Lakes Challenge Riverside Park | 5000m | 20:59.8 | 168th · 6th on team | 100.7 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-07 | Bethel University XC Invitational St. Patrick's Park | 5000m | 21:02.1 | 27th · 5th on team | 100.0 | +0.3% | PR ★CR SR CSR |
| 2022-09-30 | Lansing Cross Country Invitational Grand Woods Park | 5000m | 21:08.1 | 38th · 5th on team | 100.6 | -0.2% | PR ★CR R SR CSR RSR |
| 2022-09-16 | Terracotta Open Ottawa Park Golf Course | 5000m | 21:52.7 | 15th · 6th on team | 96.9 | -0.4% | PR ★CR R SR CSR RSR |
| 2022-09-09 | IWU Twilight Invitational Indiana Wesleyan University | 5000m | 21:55.3 | 129th · 6th on team | 96.8 | -0.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WHAC Championships | 800m | 2:48.38 | 30th · 4th on team | 94.1 | -2.7% | |
| 2025-05-01 | WHAC Championships | 1500m | 5:46.15 | 19th · 2nd on team | 93.5 | -2.7% | |
| 2025-04-24 | Don Kleinow Memorial Invitational | 1500m | 5:48.58 | 29th · 4th on team | 92.5 | -2.7% | |
| 2025-04-24 | Don Kleinow Memorial Invitational | 800m | 2:45.77 | 18th · 3rd on team | 94.9 | -2.7% | SR |
| 2025-04-17 | Hillsdale Gina Relays | 1500m | 5:52.29 | 6th · 1st on team | 91.5 | -2.6% | |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 1500m | 5:46 | 16th · 5th on team | 93.2 | -2.6% | SR |
| 2025-04-05 | Golden Grizzly Invite | 1500m | 5:51.55 | 45th · 4th on team | 92.0 | -2.6% | SR |
| 2025-04-05 | Golden Grizzly Invite | 800m | 2:50.96 | 25th · 3rd on team | 92.3 | -2.6% | SR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 6:36.93 | 22nd · 1st on team | 88.7 | -3.0% | |
| 2025-01-17 | Jack Skoog Open | 1mile | 6:21.72 | 24th · 9th on team | 92.2 | -3.0% | ★PR SR |
| 2025-01-17 | Jack Skoog Open | 600m | 1:59.9 | 12th · 5th on team | — | -3.0% | SR |
| 2025-01-11 | John Flaminio Classic | 800m | 2:54.26 | 3rd · 1st on team | 91.4 | -2.9% | SR RSR |
| 2025-01-11 | John Flaminio Classic | 3000m | 12:08.07 | 7th · 2nd on team | 95.9 | -2.9% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 1500m | 5:50.62 | 21st · 2nd on team | 91.9 | -2.5% | |
| 2024-04-19 | Don Kleinow Memorial Invitational | 1500m | 5:41.92 | 7th · 1st on team | 94.9 | -2.7% | SR RSR |
| 2024-04-13 | DU Panther Classic | 1500m | 5:51.42 | 18th · 2nd on team | 92.3 | -2.5% | SR RSR |
| 2024-01-27 | 2024 Hillsdale Wide Track Classic | 1mile | 6:23.34 | 10th · 1st on team | 91.8 | -3.2% | PR SR RSR |
| 2024-01-19 | AQ John Flaminio | 1mile | 6:35.28 | 16th · 3rd on team | 89.3 | -2.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 1500m | 5:32.91 | 13th · 2nd on team | 97.2 | -2.7% | |
| 2023-04-29 | Concordia Legacy Invitational | 1500m | 5:32.73 | 8th · 3rd on team | 97.6 | -2.2% | |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 1500m | 5:26.35 | 40th · 1st on team | 99.1 | -2.6% | ★PR SR RSR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 1500m | 5:32.46 | 35th · 2nd on team | 97.4 | -2.7% | PR SR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 800m | 2:43.28 | 43rd · 3rd on team | 96.8 | -2.7% | |
| 2023-04-08 | Golden Grizzly Invitational | 1500m | 5:35.34 | 63rd · 2nd on team | 96.3 | -2.6% | PR SR |
| 2023-04-08 | Golden Grizzly Invitational | 800m | 2:39.44 | 43rd · 4th on team | 98.9 | -2.6% | ★PR SR RSR |
| 2023-03-31 | Spartan Invitational | 800m | 2:41.2 | 9th · 2nd on team | 98.0 | -2.9% | |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 1000m | 3:34.23 | 9th · 2nd on team | 96.5 | -3.0% | |
| 2023-02-10 | WHAC vs. MIAA Challenge | 1000m | 3:35.4 | 5th · 2nd on team | 96.0 | -2.9% | |
| 2023-02-03 | Grand Rapids Hall of Fame Classic | 1000m | 3:33.8 | 10th · 2nd on team | 96.8 | -2.9% | ★PR SR |
| 2023-01-20 | Indiana Tech Invitational | 1000m | 3:39.05 | 27th · 3rd on team | 94.4 | -3.0% | PR SR |
| 2023-01-20 | Indiana Tech Invitational | 1000m | 3:39.05 | 27th · 3rd on team | 94.4 | -3.0% | |
| 2023-01-13 | SVSU Classic | 800m | 2:49.86 | 13th · 2nd on team | 92.2 | -3.6% | |
| 2023-01-13 | SVSU Classic | 600m | 1:55.5 | 9th · 3rd on team | — | -3.6% | ★PR SR |
| 2022-12-03 | SVSU Holiday Open and Multis | 800m | 2:39.51 | 3rd · 1st on team | 98.6 | -3.6% | PR SR RSR |