Racecast

Megan Lampley

Freed-Hardeman (TN) · SR-4 · NAIA · Compare head to head

Athlete rating 110.5 2025 XC season
Best race 114.9 XC
Races 53
Seasons 4 2022 — 2025

RankedNation #5555·MID-SOUTH #20·KY #95·Team #2 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 11 races in 2024

Rating scale ?

Cross Country

2025 XC 107.6

Freed-Hardeman (TN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-07 Phil Moore Park 6000m 25:47.6 24th · 3rd on team 102.6 -0.055 CSR
2025-10-24 Sequoyah Hills Park 5000m 19:36 62nd · 3rd on team 110.7 -0.051 ★CR CSR
2025-10-04 EP Tom Sawyer State Park 6000m 25:46.3 295th · 3rd on team 101.3 -0.076 ★CR CSR
2025-09-12 John Hunt Cross Country Course 5000m 20:40.7 358th · 3rd on team 110.4 -0.030 ★CR CSR
2025-09-06 Freed-Hardeman Cross Country Course 6000m 25:21.1 4th · 3rd on team 105.4 — ★CR SR CSR
2025-08-30 Mike Rose Soccer Complex 5000m 19:30.5 38th · 3rd on team 114.9 -0.034 ★PR ★CR ★R SR CSR RSR

2024 XC 107.9

Freed-Hardeman (Tenn.) (TN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Phil Moore Park 6000m 23:58.3 24th · 4th on team 111.6 -0.055 SR CSR RSR
2024-10-25 Sequoyah Park 5000m 19:58.9 79th · 4th on team 110.2 -0.051 ★CR SR CSR RSR
2024-10-10 Oakville Indian Mounds Park 5000m 20:35.5 8th · 1st on team 109.4 -0.036 ★CR SR CSR RSR
2024-10-05 EP Tom Sawyer State Park 5000m 21:19.5 166th · 4th on team 104.2 -0.042 ★CR CSR
2024-09-21 Rhodes College 6000m 25:12.2 46th · 3rd on team 104.4 -0.058 ★CR SR CSR
2024-08-31 Mike Rose Complex 5000m 20:40.9 52nd · 3rd on team 107.7 — ★CR SR CSR RSR

2023 XC 109.8

Freed-Hardeman (Tenn.) (TN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-03 Phil Moore Park 6000m 23:42.5 18th · 3rd on team 111.8 -0.055 ★PR ★CR SR CSR
2023-10-20 McFarland Park 6000m 23:47.1 8th · 2nd on team 111.2 -0.064 PR ★CR SR CSR
2023-10-07 Clarksville High School 5000m 19:50 6th · 3rd on team 114.1 -0.027 PR ★CR R SR CSR RSR
2023-09-29 E.P. Tom Sawyer Park 5000m 20:38.3 87th · 2nd on team 108.0 -0.042 ★CR CSR RSR
2023-09-16 Shelby Farms Park 5000m 20:55.2 33rd · 4th on team 105.9 -0.044 ★CR CSR
2023-09-02 Mike Rose Soccer Complex 5000m 20:31.9 88th · 3rd on team 107.6 -0.034 PR CR SR CSR RSR

2022 XC 108.0

Freed-Hardeman (Tenn.) (TN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Phil Moore Park 5000m 20:50.5 22nd · 2nd on team 109.6 -0.027 PR ★CR SR CSR
2022-10-22 Willmore Park 5000m 21:21.6 21st · 3rd on team 110.6 +0.004 ★CR R CSR RSR
2022-10-01 E.P. Tom Sawyer Park 5000m 21:09 130th · 3rd on team 105.6 -0.042 CR CSR
2022-09-17 Shelby Farms 5000m 21:03.6 34th · 3rd on team 107.7 -0.044 PR ★CR R SR CSR RSR
2022-09-03 Milky Way Farms 5000m 22:14 4th · 3rd on team 106.4 +0.011 PR ★CR R SR CSR RSR

Track & Field

2025 TF 103.7

Freed-Hardeman (Tenn.) (TN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-04 Mid-South 800m 2:27.17 6th · 1st on team 107.4 -0.032 ★PR SR RSR
2025-04-19 Mountain Laurel Invite 800m 2:29.93 5th · 1st on team 106.1 -0.028 SR RSR
2025-04-11 Meet results → Women's 1500 Meters 5:16.71 59th · 1st on team — — SR
2025-04-11 Meet results → Women's 800 Meters 2:30.37 47th · 1st on team — — SR
2025-04-05 Meet results → Women's 800 Meters 2:37.06 10th · 1st on team — — SR
2025-03-21 Margaret Simmons Invitational 800m 2:31.17 13th · 1st on team 105.0 -0.025 SR RSR
2025-03-14 Rhodes Invitational 5000m 21:15.66 9th · 2nd on team 96.2 -0.034 SR
2025-03-07 Harding Invitational 800m 2:32.67 11th · 1st on team 104.0 -0.026 SR RSR

2024 TF 102.9

Freed-Hardeman (Tenn.) (TN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-06 Mid-South 1500m 5:09.52 9th · 1st on team 104.5 -0.032 ★PR SR
2024-05-06 Mid-South 800m 2:30.18 12th · 1st on team 105.2 -0.032
2024-04-26 Meet results → Women's 800 Meters 2:28.5 38th · 1st on team — — ★PR SR
2024-04-26 Meet results → Women's 1500 Meters 5:13.86 54th · 1st on team — — ★PR SR
2024-04-20 Mountain Laurel Open 800m 2:28.79 2nd · 1st on team 107.2 -0.028 RSR
2024-04-13 Maryville Scots Invitational 1500m 5:14.49 1st · 1st on team 102.8 -0.036 PR SR
2024-04-13 Maryville Scots Invitational 800m 2:28.41 2nd · 1st on team 106.3 -0.036 PR SR RSR
2024-04-06 Harding Bison Open 1500m 5:20.43 17th · 1st on team 100.5 -0.037 PR SR
2024-04-06 Harding Bison Open 5000m 20:23.24 8th · 1st on team 98.2 -0.037
2024-03-29 Wash U Distance Carnival 5000m 20:26.63 153rd · 2nd on team 99.3 -0.032
2024-03-23 Margaret Simmons Invitational 800m 2:34.14 12th · 1st on team 103.2 -0.025
2024-03-16 Rhodes Invitational 5000m 20:05.51 44th · 1st on team 100.5 -0.034 ★PR SR
2024-03-16 Rhodes Invitational 1mile 5:40.32 19th · 1st on team 102.5 -0.034 ★PR SR
2024-03-02 Hendrix Alumni Open 800m 2:31.68 14th · 1st on team 104.3 -0.031 PR SR RSR

2023 TF 97.8

Freed-Hardeman (Tenn.) (TN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-08 Mid-South Conference Championship 10-km 43:32.96 13th · 1st on team 96.3 -0.032 ★PR SR
2023-04-22 Mountain Laurel Invitational 1500m 5:23.1 4th · 3rd on team 100.9 -0.028 PR SR RSR
2023-04-22 Mountain Laurel Invitational 800m 2:39.36 5th · 2nd on team 99.9 -0.028 PR SR
2023-04-14 Running Eagles Open 10-km 43:43 2nd · 2nd on team 96.0 -0.032 PR SR
2023-04-06 Harding Bison Open 5000m 20:20.06 7th · 4th on team 99.0 -0.037 PR SR
2023-03-25 Rhodes Invitational 1mile 5:59.99 12th · 1st on team 97.2 -0.034 PR SR
2023-03-18 Montevallo Falcon Classic 10-km 44:30.23 5th · 1st on team 93.7 -0.030 PR SR
2023-03-11 Hendrix Invitational 800m 2:40 17th · 2nd on team 99.3 -0.031 PR SR RSR