Racecast

Natalie Almond

Catawba (NC) · Jr · RRCNC D4ASTANLY · Compare head to head

Athlete rating 115.7 2026 TF season
Best race 130.4 XC
Races 189
Seasons 9 2018 — 2026

RankedNation #2617·NCAA DII #461·SOUTHEAST #288·SOUTH ATLANTIC CROSS COUNTY #18·NC #190·Team #6 ?

Rating scale ?

Cross Country

2025 XC 118.0

Catawba (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 21:51.3 102nd · 3rd on team 117.2 +0.018 ★PR ★CR SR CSR
2025-11-08 Wingate University 6000m 22:15.2 9th · 3rd on team 116.6 +0.033
2025-10-25 Tusculum College 6000m 23:33.1 6th · 2nd on team 123.2 +0.162 ★CR CSR RSR
2025-10-10 McAlpine Greenway Park 5000m 17:37.1 8th · 3rd on team 117.4 ★PR ★CR SR CSR
2025-10-04 EP Tom Sawyer State Park 5000m 17:59.4 59th · 3rd on team 117.4 +0.003 ★CR SR CSR
2025-09-20 Wingate University 6000m 21:52.3 3rd · 2nd on team 119.1 +0.033 PR ★CR SR CSR RSR
2025-09-06 Salisbury Community Park 5000m 18:56.2 2nd · 2nd on team 114.9 +0.049 SR CSR RSR

2024 XC

Catawba (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Haggin Oaks Golf Course 6000m 22:23.3 127th · 3rd on team -0.005 ★CR CSR
2024-11-09 Roger Milliken Center 6000m 21:53.5 10th · 3rd on team +0.024 PR ★CR SR CSR
2024-10-26 Newberry College 6000m 22:02.1 9th · 2nd on team +0.014 ★CR CSR
2024-10-11 McAlpine Creek Park 5000m 17:45 16th · 3rd on team +0.005 ★CR SR CSR
2024-10-11 McAlpine Creek Park 5000m 17:45 16th · 3rd on team +0.005
2024-10-05 Goodman Campus XC Course 6000m 21:59 15th · 3rd on team +0.004 PR ★CR SR CSR
2024-09-21 Milliken & Company 6000m 22:37 11th · 3rd on team +0.012 ★CR SR CSR
2024-09-07 Salisbury Community Park 5000m 19:13.6 3rd · 3rd on team +0.073 SR CSR

2023 XC

Catawba (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Tom Rutledge Cross Country Course 6000m 22:08.2 157th · 4th on team -0.003 PR ★CR SR CSR
2023-11-04 UNG Cross Country Course 6000m 22:56.3 27th · 5th on team +0.025 ★CR SR CSR
2023-09-15 University of North Georgia Cross Country Course 5000m 17:37.3 3rd · 3rd on team -0.012 PR ★CR SR CSR
2023-09-02 Salisbury Community Park 5000m 18:33.7 2nd · 2nd on team +0.049 ★CR SR CSR

2022 XC 114.2

Catawba (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-02 Chambers Creek Properties Central Meadow 6000m 23:01.7 182nd · 3rd on team 110.4 -0.009 ★CR CSR
2022-11-19 Wingate University 6000m 23:03 26th · 3rd on team 114.8 +0.033 CR CSR
2022-11-05 Salisbury Community Park 6000m 23:36.8 18th · 4th on team 113.7 +0.049 ★CR CSR
2022-10-07 McAlpine Park 5000m 18:26 26th · 2nd on team 116.2 PR ★CR SR CSR RSR
2022-10-01 E.P. Tom Sawyer Park 5000m 18:34.7 40th · 2nd on team 114.0 +0.003 PR ★CR SR CSR
2022-09-17 Milliken Research Center 6000m 22:28.7 2nd · 2nd on team 115.7 +0.012 PR ★CR SR CSR RSR
2022-09-03 Salisbury Community Park 5000m 19:18 4th · 3rd on team 114.8 +0.049 PR CR SR CSR RSR

2021 XC 126.2

Locust, NC (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 McAlpine Creek Park 5000m 20:00.4 111th · 1st on team 125.3 +0.005 CR CSR
2021-11-06 Ivey Redmon Sports Complex 5000m 20:06.7 8th · 1st on team 125.6 +0.011 ★CR CSR
2021-10-19 Central Academy of Technology & Arts (CATA) 5000m 19:52.5 1st · 1st on team 128.2 +0.019 PR ★CR SR CSR
2021-10-07 Oakboro District Park 5000m 20:25 1st · 1st on team 126.7 +0.042 CSR
2021-10-02 McAlpine Creek Park 5000m 20:15.7 6th · 1st on team 124.6 +0.005 CR CSR
2021-09-28 Oakboro District Park 5000m 20:35 1st · 1st on team 127.4 +0.042 CSR
2021-09-25 Hagan-Stone Park 5000m 19:59.4 3rd · 1st on team 127.3 +0.007 ★CR CSR
2021-09-14 Central Academy of Technology & Arts (CATA) 5000m 19:53 1st · 1st on team 129.3 +0.019 PR CR SR CSR RSR
2021-09-10 Ivey Redmon Sports Complex 5000m 20:44.7 32nd · 1st on team 121.8 +0.011 SR CSR RSR

2020 XC 126.9

West Stanly (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-23 Ivey Redmon Sports Complex 5000m 20:08.8 11th · 1st on team 125.3 +0.011 CR CSR
2021-01-16 Fisher River Park 5000m 20:34.4 1st · 1st on team 125.3 +0.027 ★CR CSR
2020-12-21 Piney Point Golf Club 5000m 20:41 1st · 1st on team 130.4 +0.084 ★CR ★R CSR RSR
2020-12-12 Central Academy of Technology & Arts (CATA) 5000m 20:01 2nd · 1st on team 127.8 +0.019 PR CR SR CSR
2020-12-09 Oakboro District Park 5000m 20:13 1st · 1st on team 128.5 +0.042 PR ★CR SR CSR
2020-12-01 Oakboro District Park 5000m 20:15 1st · 1st on team 129.4 +0.042 PR CR R SR CSR RSR
2020-11-16 Oakboro District Park 5000m 20:47 1st · 1st on team 125.5 +0.042 CR SR CSR RSR
2020-11-10 Vietnam Veteran's Park 5000m 20:59 1st · 1st on team 122.7 +0.025 ★CR SR CSR RSR

2019 XC 119.1

West Stanly (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Ivey Redmon Sports Complex 5000m 21:37 58th · 1st on team 114.9 +0.011
2019-11-02 Fisher River Park 5000m 21:09.6 3rd · 1st on team 120.5 +0.027 CR CSR
2019-10-22 Oakboro District Park 5000m 21:46 1st · 1st on team 118.7 +0.042 CSR
2019-10-05 McAlpine Creek Park 5000m 20:22.7 16th · 1st on team 120.5 +0.005 CR CSR
2019-10-01 Central Academy of Technology & Arts (CATA) 5000m 21:37 1st · 1st on team 117.2 +0.019 CR CSR
2019-09-21 McAlpine Creek Park 5000m 20:48.4 10th · 1st on team 120.1 +0.005 CR CSR
2019-09-16 Frank Lisk Park 5000m 20:21 1st · 1st on team 126.9 +0.030 PR ★CR R SR CSR RSR
2019-09-06 Ivey Redmon Sports Complex 5000m 21:03.8 4th · 1st on team 118.8 +0.011 SR CSR RSR
2019-08-24 McAlpine Creek Park 5000m 21:20.9 10th · 1st on team 114.8 +0.005 SR CSR RSR

2018 XC 118.5

West Stanly (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Ivey Redmon Sports Complex 5000m 21:03.6 36th · 2nd on team 118.8 +0.011 CR CSR
2018-10-18 Oakboro District Park 5000m 21:20 2nd · 2nd on team 120.6 +0.042 CR CSR
2018-10-16 Frank Lisk Park 5000m 21:01 1st · 1st on team 121.9 +0.030 PR CR R SR CSR RSR
2018-10-06 McAlpine Creek Park 5000m 21:13.1 25th · 1st on team 118.4 +0.005 CR CSR
2018-10-02 Wingate University 5000m 21:55 2nd · 2nd on team 117.2 +0.027 ★CR CSR
2018-09-29 Hagan-Stone Park 5000m 21:18.5 14th · 2nd on team 118.1 +0.007 CR CSR
2018-09-22 McAlpine Creek Park 5000m 21:39.4 42nd · 2nd on team 116.2 +0.005
2018-09-07 Ivey Redmon Sports Complex 5000m 21:27.8 16th · 2nd on team 117.3 +0.011 CR CSR
2018-08-30 Chuck Morehead Memorial Park 5000m 23:50 2nd · 2nd on team 116.0 +0.120 ★CR CSR
2018-08-28 Frank Lisk Park 5000m 21:04 2nd · 2nd on team 121.6 +0.030 PR CR R SR CSR RSR
2018-08-25 McAlpine Creek Park 5000m 21:22.3 11th · 2nd on team 117.0 +0.005 PR CR R SR CSR RSR

Track & Field

2026 TF 114.5

Catawba (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-29 South Atlantic Outdoor Championship 1500m 4:42.92 1st · 1st on team 115.4 -0.024
2026-04-29 South Atlantic Outdoor Championship 5000m 17:54.24 8th · 3rd on team 113.4 -0.024
2026-04-29 South Atlantic Outdoor Championship 1500m 4:47.07 15th · 6th on team 113.7 -0.024
2026-04-16 2026 Wake Forest Invitational 1500m 4:34 38th · 1st on team 116.3 -0.047 SR RSR
2026-04-10 Duke Invitational 1500m 4:35.07 68th · 2nd on team 116.3 -0.043 SR RSR
2026-03-26 Raleigh Relays 1500m 4:39.77 186th · 1st on team 114.8 -0.039 SR
2026-03-21 49er Classic 800m 2:16.5 9th · 3rd on team 114.7 -0.039 SR
2026-02-28 South Atlantic Champs 1mile 5:11.57 14th · 5th on team 110.7 -0.050
2026-02-28 South Atlantic Champs 1mile 5:06.35 6th · 2nd on team 112.6 -0.050
2026-02-06 Doc Hale Invitational 1mile 5:00.25 13th · 1st on team 115.8 -0.042 RSR
2026-01-17 Mondo College Invitational 1mile 4:59.04 1st · 1st on team 115.3 -0.050 ★PR SR RSR
2025-12-06 Sharon Colyear-Danville Season Opener 5000m 17:06.86 152nd · 2nd on team 114.9 -0.053 SR RSR

2025 TF

Catawba (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 Lee Last Chance 1500m 4:32.63 5th · 1st on team -0.037 SR
2025-04-30 South Atlantic Outdoor Championship 5000m 17:44.31 5th · 3rd on team -0.035
2025-04-30 South Atlantic Outdoor Championship 1500m 4:40.68 9th · 2nd on team -0.035
2025-04-30 South Atlantic Outdoor Championship 1500m 4:36.15 2nd · 1st on team -0.035
2025-04-18 App State Outdoor Open 1mile 5:00.75 2nd · 1st on team -0.030
2025-04-12 Duke Invitational 5000m 16:59.88 15th · 2nd on team -0.043 ★PR SR
2025-03-29 Raleigh Relays 1500m 4:34.7 167th · 1st on team -0.039 SR
2025-03-22 49er Classic 1500m 4:39.13 7th · 1st on team -0.039 SR
2025-03-02 South Atlantic Indoor T&F Championships 3000m 10:28.59 13th · 3rd on team -0.046
2025-03-02 South Atlantic Indoor T&F Championships 1mile 5:00.39 3rd · 1st on team -0.046
2025-03-02 South Atlantic Indoor T&F Championships 1mile 5:09.34 8th · 3rd on team -0.046
2025-02-14 Div. I Indoor Pre-Nationals Invite 3000m 9:57.15 1st · 1st on team -0.042 ★PR SR
2025-02-14 Div. I Indoor Pre-Nationals Invite 1mile 4:59.47 1st · 1st on team -0.042 PR SR
2025-02-08 Camel City Distance 1mile 5:01.19 5th · 1st on team -0.046 PR SR
2025-01-26 JDL Flat Is Fast Invitational 1mile 5:06.23 4th · 1st on team -0.046 PR SR
2025-01-26 JDL Flat Is Fast Invitational 3000m 10:08.61 2nd · 2nd on team -0.046 PR SR

2023 TF 113.7

Catawba (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-09 USATF U-20 Outdoor Championships 3000m 10:17.72 10th · 1st on team -0.039
2023-05-13 Lee University Last Chance 1500m 4:32 4th · 1st on team 118.9 -0.037 ★PR SR RSR
2023-05-04 2023 SAC Outdoor Track and Field Championships 1500m 4:47.3 9th · 3rd on team 113.1 -0.031
2023-05-04 2023 SAC Outdoor Track and Field Championships 1500m 4:34.89 3rd · 2nd on team 118.2 -0.031 PR SR RSR
2023-05-04 2023 SAC Outdoor Track and Field Championships 800m 2:18.26 7th · 3rd on team 114.8 -0.031
2023-05-04 2023 SAC Outdoor Track and Field Championships 800m 2:20.4 15th · 4th on team 113.1 -0.031
2023-04-22 Georgia Tech Invitational 1500m 4:38.47 29th · 1st on team 116.0 -0.038 PR SR
2023-04-15 Electric City Invitational 800m 2:15.64 5th · 2nd on team 117.0 -0.031 ★PR SR RSR
2023-04-08 Duke Invitational 5000m 17:19.96 27th · 1st on team 115.8 -0.043 PR SR RSR
2023-03-25 adidas Raleigh Relays 1500m 4:40.99 148th · 1st on team 114.9 -0.039 PR SR
2023-03-18 2023 Charlotte 49er Classic 1500m 4:43.26 10th · 2nd on team 113.7 -0.039 PR SR
2023-02-26 South Atlantic Indoor TandF Championships 3000m 10:24.78 9th · 3rd on team 110.9 -0.046
2023-02-26 South Atlantic Indoor TandF Championships 1mile 5:14.13 9th · 2nd on team 111.4 -0.046 PR SR
2023-02-26 South Atlantic Indoor TandF Championships 1mile 5:06.79 5th · 1st on team 114.1 -0.046 PR SR
2023-02-11 Div. II Indoor Track & Field Pre-Nationals 3000m 10:10.26 4th · 2nd on team 115.3 -0.042 PR SR RSR
2023-02-11 Div. II Indoor Track & Field Pre-Nationals 1mile 5:18 5th · 2nd on team 109.6 -0.042
2023-02-04 Camel City Invitational 1mile 5:14.49 29th · 2nd on team 111.3 -0.046 PR SR RSR
2023-01-22 COROS Collegiate Challenge 3000m 10:32.5 1st · 1st on team 109.5 -0.046 PR SR RSR
2023-01-22 COROS Collegiate Challenge 1mile 5:18.52 7th · 1st on team 109.9 -0.046 PR SR RSR

2022 TF 122.9

West Stanly (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-20 NCHSAA 2A State Championship 800m 2:23.36 4th · 1st on team 127.9 -0.046 PR SR RSR
2022-05-20 NCHSAA 2A State Championship 1600m 5:19.87 1st · 1st on team 127.6 -0.046 ★PR SR
2022-05-20 NCHSAA 2A State Championship 3200m 11:56.6 3rd · 1st on team 123.2 -0.046
2022-05-13 NCHSAA 2A Midwest Regional 1600m 5:20.42 1st · 1st on team 127.4 -0.038 RSR
2022-05-13 NCHSAA 2A Midwest Regional 3200m 12:05.89 1st · 1st on team 121.2 -0.038
2022-05-13 NCHSAA 2A Midwest Regional 800m 2:24.33 1st · 1st on team 127.2 -0.038
2022-05-05 Rocky River Conference Championships 800m 2:24.26 1st · 1st on team 126.8 -0.041 PR SR RSR
2022-05-05 Rocky River Conference Championships 3200m 12:05.08 1st · 1st on team 121.0 -0.041
2022-05-05 Rocky River Conference Championships 1600m 5:49.16 1st · 1st on team 116.5 -0.041
2022-04-29 Carolina Distance Carnival 1600m 5:20.31 28th · 1st on team 125.4 -0.051 PR SR RSR
2022-04-11 Stanly County Championships 1600m 5:30.35 1st · 1st on team 124.0 -0.036
2022-04-11 Stanly County Championships 3200m 11:54.02 1st · 1st on team 123.8 -0.036
2022-04-07 Monroe HS Meet No. 2 400m 1:04.49 2nd · 1st on team -0.038 ★PR SR
2022-03-30 South Rowan Meet #2 1600m 5:27.2 2nd · 1st on team 125.2 -0.035 PR SR RSR
2022-03-24 RRC Conference Meet 800m 2:26.81 1st · 1st on team 124.7 -0.041 PR SR RSR
2022-03-19 Marvin Ridge Invitational 800m 2:34.19 5th · 1st on team 119.6 -0.038 SR
2022-03-19 Marvin Ridge Invitational 1600m 5:36.71 4th · 1st on team 121.8 -0.038
2022-03-17 FHHS RRC Meet 2 1600m 5:41 1st · 1st on team 118.8 -0.044
2022-02-11 NCHSAA 1A/2A Indoor State Championships 3200m 12:04.92 5th · 1st on team 121.3 -0.046
2022-02-11 NCHSAA 1A/2A Indoor State Championships 1000m 3:14.16 3rd · 1st on team 123.3 -0.046 ★PR SR RSR
2022-01-27 Catawba Shores & Rocky River 2A/3A 3200m 12:00.51 1st · 1st on team 122.1 -0.046
2022-01-27 Catawba Shores & Rocky River 2A/3A 1600m 5:37.44 1st · 1st on team 121.3 -0.046
2022-01-15 2022 ESTU Track and Field Invitational/KYA HS 1mile 5:37.55 12th · 6th on team 122.7 -0.037 PR SR RSR
2022-01-15 2022 ESTU Track and Field Invitational/KYA HS 800m 2:34.92 10th · 3rd on team 119.6 -0.037 SR
2021-12-16 Forest Hills HS Polar Bear Meet 2 1000m 3:16.23 1st · 1st on team 120.9 -0.046 PR SR
2021-12-10 H.O.T. Santa 1600m 5:35.87 3rd · 1st on team 122.4 -0.046 SR RSR
2021-11-20 New Balance Dash for Doobie 3200 3200m 11:51.69 18th · 1st on team 120.7 -0.069 ★PR SR RSR

2021 TF 119.0

West Stanly (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-26 NCHSAA 2A State Championship 3200m 12:11.94 7th · 1st on team 119.8 -0.046
2021-06-26 NCHSAA 2A State Championship 1600m 5:33.58 8th · 1st on team 121.5 -0.046 PR SR
2021-06-19 NCHSAA 2A Midwest Regional 1600m 5:45.99 1st · 1st on team 119.3 -0.033
2021-06-19 NCHSAA 2A Midwest Regional 3200m 12:48.43 1st · 1st on team 116.3 -0.033
2021-06-19 NCHSAA 2A Midwest Regional 800m 2:30.68 1st · 1st on team 123.1 -0.033 PR SR
2021-06-09 Rocky River Conference Meet 1600m 5:48.62 1st · 1st on team 118.8 -0.029
2021-06-09 Rocky River Conference Meet 800m 2:35.19 1st · 1st on team 119.9 -0.029
2021-06-08 RRC Conference Championship 1600m 5:48.62 1st · 1st on team 118.8 -0.029
2021-06-08 RRC Conference Championship 800m 2:35.19 1st · 1st on team 119.9 -0.029
2021-05-20 Anson Tri-Meet, CATA & West Stanly 800m 2:34.7 1st · 1st on team 118.9 -0.041 PR SR
2021-05-18 Stanly County Championship 3200m 12:44 1st · 1st on team 116.2 -0.037
2021-05-18 Stanly County Championship 1600m 5:47 1st · 1st on team 118.1 -0.037
2021-05-18 Stanly County Championship 800m 2:40.1 1st · 1st on team 115.0 -0.037
2021-05-13 RRC Meet #2 3200m 11:53.1 1st · 1st on team 124.7 -0.037 PR SR RSR
2021-05-06 RRC 1 MP, Anson, West Stanly 3200m 12:38 1st · 1st on team 116.8 -0.041
2021-05-06 RRC 1 MP, Anson, West Stanly 1600m 5:34 1st · 1st on team 122.5 -0.041 PR SR RSR
2021-05-06 RRC 1 MP, Anson, West Stanly 800m 2:37.4 1st · 1st on team 116.8 -0.041 PR SR
2021-03-27 New Balance Dash for Doobie 3200 3200m 12:01.8 73rd · 73rd on team 121.7 -0.047 PR SR RSR
2021-03-06 Diamond Hornets Invitational 1600m 5:44.03 15th · 4th on team 117.6 -0.048 PR SR RSR
2021-03-06 Diamond Hornets Invitational 800m 2:39.61 16th · 3rd on team 114.2 -0.048 PR SR

2020 TF 113.9

West Stanly (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-10 Mount Pleasant Private School Invitational 1600m 5:58 1st · 1st on team 115.4 -0.037
2020-02-08 Charlotte City Championship 1000m 3:25.92 11th · 1st on team 115.9 -0.039 PR SR
2020-01-29 East Rowan Polar Bear #5 1600m 6:01.2 1st · 1st on team 114.5 -0.032
2020-01-23 MVAC & Rocky River Conference Championships 1000m 3:36.08 2nd · 1st on team 111.1 -0.046 PR SR
2020-01-23 MVAC & Rocky River Conference Championships 3200m 13:16.39 1st · 1st on team 110.9 -0.046
2020-01-23 MVAC & Rocky River Conference Championships 1600m 5:54.44 2nd · 1st on team 116.3 -0.046 SR RSR
2020-01-09 Cougar Polar Bear Meet 3200m 13:10.4 1st · 1st on team 112.7 -0.031 SR RSR
2020-01-09 Cougar Polar Bear Meet 1600m 6:01 1st · 1st on team 114.7 -0.031 SR RSR

2019 TF 113.9

West Stanly (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 NCHSAA 2A Midwest Regional 1600m 6:00.85 7th · 2nd on team 115.7 -0.023
2019-05-11 NCHSAA 2A Midwest Regional 3200m 12:52.01 8th · 2nd on team 116.8 -0.023
2019-05-02 Rocky River Conference Championship 1600m 5:48.96 2nd · 2nd on team 117.5 -0.044 PR SR RSR
2019-05-02 Rocky River Conference Championship 3200m 13:23.98 2nd · 2nd on team 110.4 -0.044
2019-04-16 Stanly County Championships 3200m 12:45.03 2nd · 2nd on team 115.2 -0.044
2019-04-16 Stanly County Championships 1600m 5:50.57 2nd · 2nd on team 116.3 -0.044 PR SR
2019-04-11 RRC @ West Stanly 1600m 5:54 2nd · 2nd on team 116.6 -0.037
2019-04-04 West Stanly Open 3200m 12:52.6 1st · 1st on team 115.3 -0.037
2019-04-04 West Stanly Open 1600m 5:52.3 2nd · 2nd on team 116.9 -0.037 PR SR
2019-03-28 RRC Meet #1 (Only RRC Teams) 1600m 5:54.1 2nd · 2nd on team 116.2 -0.037 PR SR
2019-03-21 East Rowan #3 1600m 6:00.19 1st · 1st on team 114.7 -0.033
2019-03-19 A L Brown # 3 1600m 5:59 2nd · 2nd on team 114.1 -0.040
2019-03-16 2019 Marvin Ridge Invitational 3200m 12:45.03 15th · 2nd on team 116.0 -0.038 PR SR
2019-03-04 East Rowan #1 800m 2:45.15 2nd · 2nd on team 111.9 -0.033 PR SR
2019-03-04 East Rowan #1 1600m 6:05.22 2nd · 2nd on team 113.4 -0.033
2019-02-09 NCHSAA 1A/2A State Championship 3200m 12:48.92 21st · 2nd on team 115.3 -0.046 PR SR
2019-02-02 UNC Eastern Challenge 1600m 5:54.2 26th · 2nd on team 117.1 -0.040 PR SR RSR
2019-01-30 RRC Indoor(Polar Bear) Championship 3200m 13:15.42 2nd · 2nd on team 110.7 -0.046 PR SR
2019-01-30 RRC Indoor(Polar Bear) Championship 1600m 6:00.72 1st · 1st on team 113.0 -0.046
2019-01-17 RRC Preseason Polar Bear Meet 1 1600m 6:00 1st · 1st on team 113.3 -0.046 PR SR RSR
2019-01-12 KYA HS Indoor Classic 1mile 6:18.45 28th · 1st on team 110.2 -0.037 PR SR
2018-12-20 Spartan Classic 1600m 6:11.53 15th · 2nd on team 110.8 -0.046
2018-12-08 Visit Winston-Salem HS Kickoff 1600m 6:07.83 15th · 1st on team 111.9 -0.046 PR SR RSR
2018-11-28 FHHS Polar Bear Meet 1 1000m 3:43.6 2nd · 2nd on team 105.4 -0.046 PR SR RSR