Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:23 | 232nd · 6th on team | 109.9 | -0.4% | ★CR CSR |
| 2025-11-08 | Wingate University | 6000m | 23:31.8 | 30th · 6th on team | 110.7 | +1.1% | |
| 2025-10-25 | Tusculum College | 6000m | 25:49.6 | 32nd · 7th on team | 112.8 | +13.2% | ★CR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 18:19.2 | 29th · 7th on team | 112.5 | — | ★PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 20:36.8 | 271st · 10th on team | 102.8 | -1.8% | ★CR SR CSR |
| 2025-09-20 | Wingate University | 6000m | 23:17.8 | 15th · 6th on team | 112.2 | +1.1% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Salisbury Community Park | 5000m | 20:44.6 | 14th · 8th on team | 105.2 | +2.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | — | — | — | -0.7% | ★CR CSR |
| 2024-09-21 | Milliken & Company | 6000m | 26:12.3 | 107th · 9th on team | 98.9 | -0.7% | ★CR SR CSR RSR |
| 2024-09-07 | Salisbury | 5000m | — | — | — | -1.4% | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Southside Park | 6000m | 24:49.4 | 67th · 9th on team | 101.9 | -3.4% | PR ★CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 20:32.8 | 187th · 7th on team | 102.9 | -1.7% | ★CR CSR |
| 2023-09-30 | Winthrop University Farm | 5000m | 22:09.5 | 48th · 7th on team | 100.2 | — | ★CR CSR |
| 2023-09-15 | UNG Cross Country Course | 5000m | 20:03.1 | 29th · 10th on team | 108.3 | +1.0% | ★CR SR CSR RSR |
| 2023-09-02 | Salisbury Community Park | 5000m | 20:48.2 | 11th · 9th on team | 106.7 | +2.4% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Salisbury Community Park | 6000m | 26:40.1 | 47th · 8th on team | 101.4 | +2.8% | ★CR CSR |
| 2022-10-07 | McAlpine Park | 5000m | 21:33.3 | 215th · 7th on team | 99.7 | — | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 21:32.4 | 365th · 7th on team | 98.7 | -1.8% | ★CR SR CSR |
| 2022-09-17 | Milliken Research Center | 6000m | 25:47.6 | 45th · 7th on team | 101.4 | -0.7% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 19:22.6 | 12th · 1st on team | 131.3 | -1.4% | |
| 2020-10-31 | Sandhills Research Center | 5000m | 19:11.5 | 2nd · 1st on team | 132.2 | -1.4% | SR CSR RSR |
| 2020-10-21 | Dorman HS | 5000m | 20:00 | 1st · 1st on team | 128.9 | -0.2% | |
| 2020-10-03 | Dorman HS | 5000m | 19:53 | 1st · 1st on team | 129.4 | -0.2% | SR CSR RSR |
| 2020-09-29 | Laurens HS | 5000m | 23:07 | 14th · 8th on team | 108.8 | -2.1% | ★CR CSR |
| 2020-09-26 | Dorman HS | 5000m | 20:51 | 5th · 1st on team | 122.4 | -0.2% | SR CSR RSR |
| 2020-09-23 | Dorman HS | 5000m | 21:35 | 1st · 1st on team | 119.8 | -0.2% | CSR RSR |
| 2020-09-12 | Northwestern HS | 5000m | 21:03.7 | 2nd · 1st on team | 119.4 | -1.6% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 18:50.6 | 4th · 1st on team | 130.6 | -3.2% | PR ★CR SR CSR |
| 2019-11-09 | Dorman HS | 5000m | 19:27 | 5th · 1st on team | 130.5 | -0.2% | ★CR SR CSR |
| 2019-11-02 | Milliken Plant Course | 5000m | 19:36.9 | 2nd · 1st on team | 128.6 | -0.2% | ★CR CSR |
| 2019-10-26 | Camden | 5000m | 22:31.5 | 65th · 5th on team | 114.5 | +1.3% | |
| 2019-10-23 | Dorman HS | 5000m | 19:30 | 3rd · 1st on team | 131.1 | -0.2% | CR SR CSR RSR |
| 2019-10-16 | Dorman HS | 5000m | 20:15 | 2nd · 1st on team | 123.6 | -0.2% | CR CSR |
| 2019-10-12 | Camden | 5000m | 20:05.6 | 5th · 1st on team | 127.9 | +1.3% | ★CR CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 19:45.1 | 31st · 1st on team | 124.7 | -1.6% | ★CR SR CSR RSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 21:00.5 | 28th · 4th on team | 120.4 | -0.2% | SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 26:27.5 | 86th · 3rd on team | 94.8 | +0.8% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sandhills Research Center | 5000m | 19:11.2 | 9th · 2nd on team | 130.5 | -1.4% | PR ★CR SR CSR RSR |
| 2018-10-24 | Woodmont High School | 5000m | 19:26.1 | 10th · 3rd on team | 125.5 | -4.3% | PR ★CR SR CSR |
| 2018-10-20 | Milliken Plant Course | 5000m | 20:05.8 | 5th · 3rd on team | 126.0 | -0.2% | PR CR SR CSR RSR |
| 2018-10-15 | Dorman HS | 5000m | 20:34 | 11th · 5th on team | 123.5 | -0.2% | CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 20:46.8 | 58th · 4th on team | 121.3 | -1.6% | CR CSR |
| 2018-09-21 | Riverside HS | 5000m | 20:29.8 | 29th · 5th on team | 119.1 | -3.5% | PR ★CR SR CSR |
| 2018-09-12 | Dorman HS | 5000m | 22:21 | 7th · 5th on team | 113.0 | -0.2% | CR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 20:49.6 | 21st · 2nd on team | 121.8 | -0.2% | CR CSR |
| 2018-08-31 | Roger Milliken Center | 5000m | 20:49.7 | 21st · 2nd on team | 125.4 | -0.2% | ★CR CSR RSR |
| 2018-08-25 | Jackson Park | 5000m | 20:42.1 | 21st · 3rd on team | 123.3 | +0.8% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 800m | 2:16.92 | 6th · 1st on team | 116.4 | +1.2% | RSR |
| 2026-04-29 | South Atlantic Outdoor Championship | 800m | 2:19.41 | 15th · 6th on team | 114.3 | +1.2% | |
| 2026-04-17 | Aggie Invite | 800m | 2:15.04 | 6th · 2nd on team | 115.1 | -1.4% | ★PR SR RSR |
| 2026-04-10 | Duke Invitational | 1500m | 4:57.79 | 107th · 5th on team | 107.3 | -1.1% | |
| 2026-03-21 | 49er Classic | 1500m | 4:46.42 | 26th · 4th on team | 112.1 | -0.7% | ★PR SR RSR |
| 2026-02-21 | ASICS Last Chance Invitational | 800m | 2:26.08 | 17th · 2nd on team | 106.5 | -1.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-02 | South Atlantic Indoor T&F Championships | 800m | 2:24.89 | 20th · 5th on team | 108.8 | -1.4% | |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 800m | 2:28.66 | 20th · 3rd on team | 105.3 | -1.0% | |
| 2025-02-08 | Camel City Distance | 800m | 2:21.22 | 14th · 2nd on team | 111.6 | -1.4% | SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 600m | 1:41.18 | 5th · 1st on team | — | -1.4% | ★PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1mile | 5:36.84 | 23rd · 6th on team | 103.4 | -1.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 800m | 2:19.84 | 16th · 1st on team | 113.1 | -0.1% | |
| 2024-04-20 | Georgia Tech Invitational | 800m | 2:18.27 | 38th · 1st on team | 113.4 | -0.7% | PR SR RSR |
| 2024-04-20 | Georgia Tech Invitational | 1500m | 4:55.88 | 66th · 2nd on team | 108.5 | -0.7% | PR SR |
| 2024-04-05 | Meet results → | Women's 800 Meters | 2:19.59 | 23rd · 3rd on team | 112.4 | — | ★PR SR RSR |
| 2024-04-05 | Meet results → | Women's 1500 Meters | 5:05.49 | 30th · 2nd on team | 105.1 | — | ★PR SR |
| 2024-03-22 | Phoenix Invitational | 800m | 2:24.11 | 11th · 1st on team | 109.9 | 0.0% | RSR |
| 2024-03-16 | 49er Classic | 1500m | 5:16.54 | 86th · 4th on team | 101.2 | -0.7% | PR SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 5:31.97 | 22nd · 3rd on team | 105.1 | -1.4% | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 5:20.69 | 18th · 1st on team | 108.8 | -1.4% | |
| 2024-02-10 | Joe LaRocco Invitational | 1mile | 5:47.24 | 17th · 4th on team | 101.5 | -0.4% | |
| 2024-02-10 | Joe LaRocco Invitational | 800m | 2:25.12 | 2nd · 2nd on team | 109.9 | -0.4% | RSR |
| 2024-02-03 | Liberty Open | 800m | 2:24.08 | 15th · 2nd on team | 109.0 | -0.9% | PR SR |
| 2024-02-03 | Liberty Open | 1mile | 5:45.63 | 48th · 4th on team | 100.6 | -0.9% | |
| 2024-01-20 | 2024 VMI Team Challenge | 1mile | 5:19.16 | 4th · 1st on team | 109.4 | -0.5% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-22 | COROS Collegiate Challenge | 1000m | 3:15.62 | 6th · 1st on team | 104.6 | -1.4% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SCHSL 5A - Region 2 | javelin | 49-5 | — | — | -1.1% | |
| 2022-03-29 | Dorman Home Meet # 2 | javelin | 60' 8" | — | — | -1.8% | |
| 2022-03-29 | Dorman Home Meet # 2 | 3200m | 13:43.1 | 7th · 6th on team | 105.1 | -1.8% | SR RSR |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 2 | javelin | 57-6 | — | — | 0.0% | |
| 2022-03-22 | Dorman Home Meet #1 | javelin | 71-0 | — | — | -1.8% | |
| 2022-03-19 | Foothills Track Classic | javelin | DNS | — | — | -0.8% |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Women's 3200 Meters | 12:18.35 | 26th · 3rd on team | 119.5 | — | ★PR SR RSR |
| 2020-01-31 | Meet results → | Women's 1600 Meters | 5:32.2 | 26th · 5th on team | 123.4 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SCHSL 5A State Championships | 1600m | 5:12.8 | 4th · 1st on team | 129.8 | -1.6% | ★PR SR RSR |
| 2019-05-11 | SCHSL 5A State Championships | 3200m | 11:28.98 | 3rd · 1st on team | 127.3 | -1.6% | ★PR SR |
| 2019-04-13 | Bojangles Classic | 800m | 2:25.24 | 23rd · 1st on team | 124.2 | -1.6% | PR SR |
| 2019-04-13 | Bojangles Classic | 1mile | 5:45.08 | 55th · 4th on team | 117.8 | -1.6% | |
| 2019-03-23 | Bob Jenkins SCTCCCA Coaches Classic | 3200m | 11:33.17 | 5th · 2nd on team | 125.7 | -2.4% | PR SR RSR |
| 2019-03-15 | Foothills Classic | 1600m | 5:28.24 | 3rd · 1st on team | 123.7 | -1.8% | PR SR |
| 2019-03-15 | Foothills Classic | 3200m | 11:58.84 | 5th · 2nd on team | 121.8 | -1.8% | PR SR |
| 2019-03-12 | Byrnes Meet #2 | 800m | 2:29.04 | 1st · 1st on team | 121.7 | -1.1% | PR SR |
| 2019-03-12 | Byrnes Meet #2 | 3200m | 13:57.75 | 9th · 1st on team | 105.2 | -1.1% | |
| 2019-02-25 | Dorman Distance Carnival | 1mile | 5:29.61 | 4th · 1st on team | 123.7 | -1.8% | PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 5:32.51 | 18th · 1st on team | 123.8 | -1.4% | PR SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 3200m | 12:16.96 | 15th · 5th on team | 120.1 | -1.4% | PR SR |
| 2019-01-19 | Clemson HS Mile Invitational | 1mile | 5:34.56 | 7th · 5th on team | 122.7 | -1.5% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | SCHSL AAAAA Qualifier | 1600m | 5:55.43 | 26th · 2nd on team | 123.7 | -1.6% | |
| 2018-04-18 | Spartanburg County Meet | 1600m | 5:35.15 | 3rd · 3rd on team | 132.4 | -1.2% | PR ★R SR RSR |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 5:47.95 | 64th · 2nd on team | 127.3 | -1.6% | PR SR |
| 2018-04-09 | Wren Meet | 800m | 2:34.6 | 1st · 1st on team | 128.9 | -0.9% | PR R SR RSR |
| 2018-03-27 | Boiling Springs Meet #2 | 800m | 2:37.8 | 5th · 3rd on team | 127.7 | +0.5% | PR R SR RSR |
| 2018-03-24 | Bob Jenkins SCTCCA Coaches Classic | 1600m | 5:46.68 | 29th · 2nd on team | 125.9 | -2.4% | PR R SR RSR |
| 2018-03-16 | Foothills Track Classic | 1600m | 5:51.43 | 11th · 2nd on team | 125.6 | -1.1% | PR R SR RSR |
| 2018-02-24 | Dorman Distance Carnival | 1600m | 6:17.4 | 14th · 1st on team | 116.5 | -1.8% | PR R SR RSR |