Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:01.9 | 109th · 3rd on team | 109.1 | +0.015 | ★CR CSR |
| 2025-11-08 | Rio Grande XC Course | 8000m | 26:04.4 | 9th · 3rd on team | 110.5 | +0.034 | ★CR ★R CSR RSR |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 25:05.1 | 25th · 3rd on team | 109.4 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30.2 | 240th · 3rd on team | 110.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-09-19 | Cedarville | 8000m | 25:51 | 46th · 3rd on team | 109.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2025-09-05 | IWU Cross Country Course | 8000m | 25:53 | 49th · 4th on team | 107.1 | -0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 26:16.1 | 244th · 6th on team | 107.6 | +0.010 | ★CR CSR |
| 2024-11-09 | Angel Mounds State Park | 8000m | 26:29.8 | 21st · 7th on team | 107.3 | +0.015 | ★CR CSR |
| 2024-10-26 | Riverside Park | 8000m | 25:53.5 | 102nd · 7th on team | 107.7 | -0.007 | PR ★CR SR CSR |
| 2024-10-18 | Angel Mounds State Historic Site | 8000m | 26:24.1 | 79th · 3rd on team | 107.2 | +0.009 | PR ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 26:30.5 | 204th · 8th on team | 106.1 | +0.004 | PR ★CR SR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 26:42 | 61st · 7th on team | 108.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Indiana Wesleyan University | 8000m | 27:00.7 | 87th · 8th on team | 104.6 | +0.006 | PR ★CR SR CSR |
| 2024-08-30 | YMCA Kennedy Center | 5000m | 16:17.53 | 22nd · 8th on team | 105.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | YMCA Kennedy Center | 5000m | 16:17.6 | 22nd · 8th on team | — | +0.009 |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Woodford County Park | 8000m | 27:09.3 | 35th · 7th on team | 104.0 | +0.003 | PR ★CR SR CSR |
| 2023-10-20 | Rio Grande XC Course | 8000m | 31:38.7 | 14th · 9th on team | 91.2 | +0.034 | CR CSR |
| 2023-10-13 | Wilmington College | 8000m | 27:31.9 | 58th · 7th on team | 103.0 | -0.000 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 27:22.7 | 263rd · 8th on team | 102.9 | +0.004 | PR ★CR SR CSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 8000m | 27:50.5 | 184th · 7th on team | 102.8 | +0.018 | PR CR SR CSR |
| 2023-09-08 | Coonskin Park | 6000m | 20:02.8 | 12th · 7th on team | 103.2 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-01 | Fairborn HS | 5000m | 16:21.5 | 84th · 6th on team | 107.8 | +0.034 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Indiana University Kokomo | 8000m | 29:33.7 | 42nd · 4th on team | 100.4 | +0.047 | ★CR CSR |
| 2022-10-28 | University of Rio Grande | 5000m | 17:09.2 | 7th · 3rd on team | 100.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-10-14 | Wilmington College | 8000m | 28:37.3 | 94th · 4th on team | 99.2 | -0.000 | PR CR R SR CSR RSR |
| 2022-10-07 | McAlpine Park | 8000m | 28:53.8 | 79th · 6th on team | 99.0 | — | PR ★CR R SR CSR RSR |
| 2022-09-24 | University of Rio Grande | 8000m | 29:54.6 | 5th · 4th on team | 97.4 | +0.034 | PR ★CR SR CSR |
| 2022-09-16 | Elvin R. King XC Course | 8000m | 30:01.6 | 341st · 6th on team | 97.7 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Fairborn HS | 5000m | 18:54.4 | 147th · 7th on team | 93.3 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 5000m-rw | 24:36.07 | 14th · 4th on team | — | -0.027 | |
| 2026-05-07 | Harrison Dillard Twilight | 5000m | 15:39.86 | 71st · 6th on team | 104.7 | -0.039 | |
| 2026-05-02 | River States Conference Track & Field Championships | 5000m-rw | 23:56.72 | 4th · 2nd on team | — | -0.030 | ★PR SR |
| 2026-05-02 | River States Conference Track & Field Championships | 5000m | 15:40.44 | 9th · 2nd on team | 105.7 | -0.030 | |
| 2026-05-01 | Meet results → | Men's 5000 Meters | 15:40.45 | 9th · 2nd on team | — | — | ★PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 10-km | 32:54.57 | 43rd · 4th on team | 103.8 | -0.032 | ★PR SR |
| 2026-03-28 | Yellow Jacket Collegiate Open | 5000m | 15:13.73 | 11th · 2nd on team | 110.4 | -0.016 | ★PR SR RSR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 5000m-rw | 24:23.11 | 2nd · 2nd on team | — | -0.028 | SR |
| 2026-03-07 | NAIA Indoor Championships | 3000m-rw | 13:41.49 | 23rd · 4th on team | — | -0.046 | PR SR |
| 2026-03-07 | NAIA Indoor Championships | 3000m-rw | 13:24.57 | 11th · 2nd on team | — | -0.046 | ★PR SR |
| 2026-02-20 | River States Indoor Championships | 5000m | 15:40.57 | 8th · 4th on team | 107.2 | -0.026 | RSR |
| 2026-02-20 | River States Indoor Championships | 3000m-rw | 14:10.25 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 15:34.09 | 4th · 1st on team | 105.3 | -0.040 | |
| 2026-02-06 | Marshall Jewel City Invitational | 3000m | 9:01.54 | 23rd · 4th on team | 105.6 | -0.034 | ★PR SR RSR |
| 2026-02-06 | Walter Cramer Invite | 3000m-rw | 14:42.8 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2026-01-16 | 2026 YSU Collegiate Invitational | 800m | 2:05.15 | 23rd · 3rd on team | 102.5 | -0.032 | ★PR SR |
| 2026-01-16 | 2026 YSU Collegiate Invitational | 1mile | 4:35.71 | 37th · 10th on team | 103.7 | -0.032 | ★PR SR |
| 2025-12-05 | GVSU Holiday Open | 5000m | 15:28.29 | 16th · 1st on team | 105.6 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 5000m-rw | 24:48.38 | 13th · 2nd on team | — | -0.026 | |
| 2025-04-26 | River States Conference Track & Field Championships | 5000m | 15:47.08 | 10th · 3rd on team | 104.7 | -0.030 | |
| 2025-04-26 | River States Conference Track & Field Championships | 5000m-rw | 24:16.06 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2025-04-11 | Meet results → | Men's 10,000 Meters | 32:26.57 | 37th · 3rd on team | 105.1 | — | ★PR SR RSR |
| 2025-04-04 | UC Golden Eagle Invitational | 5000m | 15:51.71 | 7th · 1st on team | 103.4 | -0.034 | |
| 2025-03-28 | IU East Racewalking Event | 5000m-rw | 24:52.4 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2025-03-14 | Cumberland's Early Season Meet | 5000m-rw | 25:22.61 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2025-03-01 | NAIA Indoor National Championships | 3000m-rw | 14:50.05 | 21st · 2nd on team | — | -0.046 | PR SR |
| 2025-02-14 | River States Conference Indoor 2025 | 3000m-rw | 15:04.43 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2025-02-01 | Steemer Showcase | 5000m | 15:42.24 | 31st · 4th on team | 104.3 | -0.038 | PR SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m-rw | 15:42.75 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 3000m | 9:18.69 | 22nd · 5th on team | 102.2 | -0.032 | PR SR RSR |
| 2025-01-11 | Marshall Alumni Classic | 1mile | 4:42.71 | 21st · 7th on team | 100.7 | -0.034 | PR SR RSR |
| 2024-12-06 | Warrior Invitational | 3000m-rw | 16:35.76 | 5th · 2nd on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | WVU Last Chance | 1500m | 4:20.53 | 10th · 4th on team | 101.0 | -0.032 | ★PR SR |
| 2024-05-04 | WVU Last Chance | 800m | 2:08.41 | 23rd · 4th on team | 100.0 | -0.032 | PR SR |
| 2024-04-26 | RSC Outdoor Track & Field Championships | 10-km | 33:09.86 | 8th · 1st on team | 103.1 | -0.030 | PR SR RSR |
| 2024-04-13 | Ohio Cherry Blossom Invitational | 1500m | 4:23.59 | 28th · 6th on team | 101.1 | -0.025 | PR SR |
| 2024-04-13 | Ohio Cherry Blossom Invitational | 800m | 2:08.43 | 17th · 3rd on team | 101.2 | -0.025 | PR SR |
| 2024-04-05 | Meet results → | Men's 10,000 Meters | 33:12.99 | 49th · 3rd on team | 102.6 | — | PR SR |
| 2024-03-23 | Montreat Open | 5000m | 16:24.7 | 22nd · 3rd on team | 101.5 | -0.024 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 10-km | 35:09.79 | 25th · 2nd on team | 98.1 | -0.028 | PR SR |
| 2024-02-17 | River States Conference Indoor Championships | 5000m | 16:10.62 | 11th · 2nd on team | 102.7 | -0.034 | PR SR RSR |
| 2024-02-17 | River States Conference Indoor Championships | 3000m | 9:30.21 | 17th · 4th on team | 100.7 | -0.034 | |
| 2024-02-03 | IWU Midwest Classic | 3000m | 9:34.81 | 32nd · 5th on team | 99.5 | -0.037 | |
| 2024-01-19 | Larry Cole Invitational | 1mile | 4:45.82 | 16th · 2nd on team | 101.1 | -0.031 | PR SR RSR |
| 2024-01-19 | Larry Cole Invitational | 800m | 2:15.22 | 13th · 2nd on team | 96.4 | -0.031 | SR |
| 2024-01-13 | Marshall University Alumni Classic | 3000m | 9:28.07 | 35th · 2nd on team | 100.2 | -0.034 | PR SR |
| 2023-12-01 | Marietta First Glimpse Meet | 5000m | 16:43.61 | 2nd · 2nd on team | 100.6 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Yellow Jacket Collegiate Outdoor | 800m | 2:20.31 | 55th · 2nd on team | 94.2 | -0.016 | |
| 2023-03-25 | Yellow Jacket Collegiate Outdoor | 1500m | 4:40.69 | 51st · 2nd on team | 96.6 | -0.016 | |
| 2023-03-18 | Webb Davidson Meet | 1500m | 4:24.25 | 33rd · 3rd on team | 100.3 | -0.026 | PR SR |
| 2023-03-18 | Webb Davidson Meet | 800m | 2:12.19 | 34th · 4th on team | 97.7 | -0.026 | |
| 2023-02-18 | RSC Indoor Championships | 5000m | 16:30.46 | 11th · 1st on team | 101.1 | -0.034 | PR R SR RSR |
| 2023-02-03 | Cedarville Collegiate Indoor Invitational | 800m | 2:09.38 | 24th · 1st on team | 100.5 | -0.034 | PR SR |
| 2023-02-03 | Cedarville Collegiate Indoor Invitational | 1mile | 5:01.05 | 38th · 3rd on team | 95.8 | -0.034 | |
| 2023-01-28 | Musky Meet #3 | 1mile | 4:51.69 | 12th · 1st on team | 99.0 | -0.033 | |
| 2023-01-28 | Musky Meet #3 | 1000m | 2:54.62 | 13th · 1st on team | 96.4 | -0.033 | |
| 2023-01-21 | Otterbein Invitational | 1000m | 2:52.62 | 18th · 1st on team | 97.7 | -0.031 | ★PR SR |
| 2023-01-14 | Muskie Meet #1 | 3000m | 9:58.6 | 17th · 2nd on team | 96.0 | -0.033 | PR SR |
| 2022-12-09 | Tiffin University Open | 1mile | 4:49 | 2nd · 1st on team | 100.8 | -0.030 | PR R SR RSR |
| 2022-12-03 | Wittenberg Tiger Opener | 5000m | 16:49.47 | 25th · 3rd on team | 97.9 | -0.038 | PR SR RSR |