Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Gans Creek Recreation Area | 8000m | 29:02.1 | 83rd · 11th on team | 97.1 | +0.010 | SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 30:04 | 198th · 9th on team | 94.8 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | University of Illinois Springfield | 8000m | 27:36.2 | 131st · 8th on team | 100.9 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 28:17.9 | 122nd · 6th on team | 100.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 28:13.18 | 122nd · 6th on team | 101.6 | +0.015 | ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 28:20.3 | 304th · 9th on team | 99.2 | +0.010 | ★CR SR CSR RSR |
| 2024-09-06 | University of Illinois Springfield | 7000m | 24:34.6 | 71st · 11th on team | 98.7 | -0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 29:11 | 218th · 7th on team | 96.6 | +0.004 | ★CR SR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 29:11.9 | 192nd · 10th on team | 97.9 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 35:05.2 | 154th · 5th on team | 104.6 | +0.061 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Principia College | 8000m | 27:56.6 | 85th · 6th on team | 103.6 | +0.023 | PR ★CR SR CSR RSR |
| 2022-10-21 | Bolivar City Municipal Golf Course | 8000m | 30:31.7 | 76th · 9th on team | 96.0 | +0.038 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Gans Creek Recreation Area | 5000m | 17:26.6 | 87th · 5th on team | 120.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Big Driver | 5000m | 18:59.1 | 33rd · 7th on team | 114.8 | +0.044 | CSR |
| 2021-10-02 | Living Word United Methodist Church | 5000m | 18:38.8 | 57th · 6th on team | 115.2 | +0.022 | ★CR CSR |
| 2021-09-25 | Columbia | 5000m | 17:47.7 | 170th · 6th on team | 118.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 18:16.4 | 21st · 1st on team | 117.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Emerson Central Fields | 5000m | 18:46.3 | 103rd · 7th on team | 115.8 | +0.026 | ★CR R CSR RSR |
| 2021-09-03 | McNair Park | 5000m | 18:16.7 | 13th · 6th on team | 114.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-08-31 | Arnold City Park | 3218m | 11:26 | 48th · 7th on team | 113.9 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2021-08-28 | Pheasant Run Golf Course | 5000m | 18:32 | 63rd · 4th on team | 113.2 | -0.003 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Arnold City Park | 5000m | 19:30.2 | 25th · 3rd on team | 107.6 | +0.007 | ★CR CSR |
| 2020-09-05 | Pheasant Run Golf Course | 5000m | 18:49.5 | 23rd · 5th on team | 110.4 | -0.003 | CR SR CSR |
| 2020-09-01 | Arnold City Park | 3218m | 11:28.6 | 31st · 11th on team | 110.6 | +0.015 | PR CR SR CSR RSR |
| 2020-08-28 | McNair Park | 2999m | 11:13.6 | 11th · 4th on team | 110.3 | +0.042 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 18:45.2 | 666th · 6th on team | 113.4 | +0.029 | PR ★CR SR CSR |
| 2019-10-19 | Big Driver | 5000m | 18:59 | 15th · 3rd on team | 113.9 | +0.044 | PR ★CR R SR CSR RSR |
| 2019-10-05 | University of AR XC course | 5000m | 19:39.3 | 249th · 9th on team | 105.7 | -0.001 | ★CR CSR |
| 2019-09-28 | Columbia | 5000m | 19:30.6 | 147th · 7th on team | 107.2 | +0.007 | PR CR SR CSR |
| 2019-09-14 | Emerson Central Fields | 5000m | 19:32 | 46th · 8th on team | 109.7 | +0.026 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Shaw Park | 5000m | 20:34.3 | 53rd · 5th on team | 101.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2018-10-12 | McNair Park | 5000m | 21:09.8 | 190th · 13th on team | 97.7 | +0.015 | PR CR SR CSR |
| 2018-10-06 | Disney World | 5000m | 21:52.5 | 28th · 3rd on team | 97.7 | +0.031 | ★CR CSR |
| 2018-09-29 | Jefferson Barracks Park | 5000m | 21:10.5 | 20th · 5th on team | 99.9 | +0.043 | PR ★CR R SR CSR RSR |
| 2018-09-21 | Arnold City Park | 5000m | 21:26.9 | 59th · 9th on team | 96.9 | +0.007 | PR CR R SR CSR RSR |
| 2018-09-15 | West City Park | 5000m | 22:57 | 84th · 7th on team | 95.5 | +0.043 | ★CR R CSR RSR |
| 2018-09-08 | Emerson Central Fields | 5000m | 24:01 | 112th · 9th on team | 91.4 | +0.026 | CR CSR |
| 2018-08-31 | Lutheran St Charles HS | 5000m | 22:53 | 12th · 7th on team | 92.1 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-12 | Dutch Holiday Preview | 3000m | 10:15.66 | 21st · 11th on team | 93.9 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 5000m | 17:09.03 | 112th · 2nd on team | 95.9 | -0.034 | |
| 2025-04-11 | Mule Relays | 10-km | 34:17.01 | 10th · 2nd on team | 99.4 | -0.029 | ★PR SR RSR |
| 2025-03-29 | Billiken Invite | 5000m | 16:53.41 | 10th · 7th on team | 98.6 | -0.021 | |
| 2025-03-21 | Missouri S&T Miner Invitational | 1500m | 4:29.77 | 45th · 12th on team | 98.7 | -0.024 | SR |
| 2025-02-21 | Illinois College Hilltop Invitational | 3000m | 9:47.44 | 24th · 3rd on team | 97.4 | -0.038 | |
| 2025-02-07 | Bearcat Invite | 5000m | 16:43.19 | 49th · 2nd on team | 98.4 | -0.034 | SR |
| 2025-01-24 | Central Missouri Invitational | 3000m | 9:40.24 | 20th · 1st on team | 99.0 | -0.034 | SR RSR |
| 2025-01-18 | Coach Alsup Invite | 5000m | 17:14.71 | 28th · 2nd on team | 95.4 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Men's 5000 Meters | 16:52.05 | 94th · 4th on team | 97.5 | — | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 16:28.49 | 39th · 2nd on team | 101.9 | -0.026 | SR RSR |
| 2024-04-05 | Truman State Invitational | 1500m | 4:28.53 | 13th · 6th on team | 98.8 | -0.025 | ★PR SR RSR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 17:07.63 | 238th · 4th on team | 97.7 | -0.028 | SR RSR |
| 2024-02-16 | Illinois College Hilltop Invite | 3000m | 9:45.77 | 30th · 3rd on team | 97.5 | -0.038 | SR RSR |
| 2024-02-03 | Bearcat Open | 3000m | 9:55.98 | 38th · 1st on team | 95.5 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | GLVC Track and Field Championships | 200m | 27.16 | 24th · 1st on team | — | -0.024 | ★PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 17:18.45 | 108th · 3rd on team | 96.0 | -0.034 | |
| 2023-04-01 | Southwest Baptist Invitational | 5000m | 16:24.5 | 25th · 5th on team | 101.6 | -0.026 | ★PR SR RSR |
| 2023-03-25 | Miner Invitational | 1500m | 4:28.78 | 54th · 6th on team | 98.8 | -0.024 | PR SR |
| 2023-02-17 | Illinois College Hilltop Invite | 3000m | 9:32.52 | 10th · 2nd on team | 99.9 | -0.038 | ★PR SR RSR |
| 2023-02-10 | SAU Tune Up | 1mile | 4:53.3 | 11th · 3rd on team | 97.3 | -0.044 | ★PR SR RSR |
| 2023-01-21 | Northwest Open | 5000m | 17:24.26 | 28th · 1st on team | 94.9 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-19 | St. Charles West Boys JV/V Invitational | 3200m | 10:59.28 | 1st · 1st on team | 112.3 | -0.020 | ★PR SR |
| 2022-04-12 | Orchard Farm Eagle Invitational | 1600m | 5:03.88 | 2nd · 1st on team | 113.0 | -0.025 | ★PR SR RSR |
| 2022-03-31 | St. Dominic Welcome Meet | 3200m | 11:09.8 | 2nd · 1st on team | 111.3 | -0.024 | SR RSR |
| 2022-03-26 | Bob Carter Invitational | 3200m | 11:16.42 | 1st · 1st on team | 111.1 | -0.008 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Corey Siebert Invitational | 3200m | 11:07.03 | 4th · 2nd on team | 111.0 | -0.027 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Cunningham Invitational | 3200m | 11:54.24 | 5th · 1st on team | 105.1 | -0.023 | PR R SR RSR |