Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Lewis Cross Country Course | 8000m | 26:05.8 | 53rd · 9th on team | 106.2 | -3.5% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Lewis University Cross Country Course | 8000m | 27:24.7 | 303rd · 8th on team | — | -1.3% | ★CR CSR |
| 2025-10-11 | Lewis University | 8000m | 27:24.62 | 307th · 8th on team | 103.9 | -1.3% | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 26:53.9 | 87th · 6th on team | 106.1 | -1.6% | ★CR R SR CSR RSR |
| 2025-09-12 | Gans Creek Cross Country Course | 8000m | 27:15.8 | 18th · 6th on team | 104.5 | -1.6% | ★CR SR CSR RSR |
| 2025-09-05 | Southwest Baptist University | 6437m | 21:34.3 | 50th · 17th on team | 101.3 | -3.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | University of Illinois Springfield | 8000m | 26:38 | 87th · 10th on team | 104.9 | -3.2% | PR ★CR SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 28:08.1 | 324th · 11th on team | 100.9 | -1.3% | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 28:03.39 | 324th · 11th on team | 102.2 | -1.3% | CR CSR |
| 2024-09-28 | University of AR XC course | 8000m | 27:30.7 | 194th · 10th on team | 104.0 | -0.9% | ★CR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 27:11.3 | 33rd · 1st on team | 105.3 | -1.6% | CR R SR CSR RSR |
| 2024-09-06 | Southwest Baptist University | 6437m | 21:37.1 | 36th · 8th on team | 103.2 | -3.5% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bolivar City Municipal Golf Course | 8000m | 29:26.9 | 137th · 20th on team | 99.2 | +1.1% | ★CR CSR |
| 2023-09-30 | University of AR XC course | 8000m | 29:14.4 | 277th · 10th on team | 99.7 | -0.9% | CR CSR |
| 2023-09-15 | Columbia | 8000m | 27:08.7 | 29th · 9th on team | 104.7 | -2.0% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Bolivar City Municipal Golf Course | 6250m | 21:34.1 | 52nd · 7th on team | 103.2 | -1.4% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Principia College | 8000m | 28:47.8 | 101st · 17th on team | 100.8 | -0.3% | ★CR R CSR RSR |
| 2022-10-21 | Bolivar City Municipal Golf Course | 8000m | 29:50.1 | 71st · 15th on team | 98.4 | +1.1% | CR CSR |
| 2022-10-07 | www.trxctiming.com | 8000m | 28:40.5 | 34th · 13th on team | 99.5 | -1.3% | PR ★CR SR CSR |
| 2022-09-16 | Gans Creek Recreation Area | 8000m | 28:52.6 | 73rd · 15th on team | 99.6 | -1.6% | PR CR R SR CSR RSR |
| 2022-09-02 | Bolivar City Municipal Golf Course | 6437m | 23:16.8 | 102nd · 26th on team | 98.6 | -3.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | GLVC Outdoor Championships | 10-km | 32:44.59 | 20th · 3rd on team | 104.4 | -0.1% | ★PR SR |
| 2026-04-18 | 2026 Dewey Allgood Invitational | 5000m | 16:03.64 | 7th · 3rd on team | 103.4 | +0.3% | |
| 2026-04-09 | Mule Relays | 10-km | 32:57.14 | 12th · 4th on team | 103.6 | -0.2% | PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 15:35.55 | 213th · 6th on team | 106.1 | 0.0% | ★PR SR RSR |
| 2026-03-20 | Missouri S&T Miner Invitational | 1500m | 4:15.22 | 33rd · 15th on team | 103.8 | +0.3% | ★PR SR |
| 2026-02-20 | Illinois College Hilltop Invitational | 3000m | 9:13.5 | 9th · 4th on team | 103.2 | -1.3% | ★PR SR |
| 2026-01-30 | Principia Relays | 5000m | 15:47.69 | 2nd · 1st on team | 104.9 | -0.9% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 16:18.84 | 250th · 8th on team | 100.7 | 0.0% | |
| 2025-03-21 | Missouri S&T Miner Invitational | 1500m | 4:16.63 | 31st · 13th on team | 103.4 | +0.3% | PR SR RSR |
| 2025-02-21 | Illinois College Hilltop Invitational | 3000m | 9:20.74 | 14th · 2nd on team | 101.5 | -1.3% | PR SR |
| 2025-01-31 | Principia Relays | 5000m | 16:08.34 | 5th · 5th on team | 102.3 | -0.9% | PR SR RSR |
| 2025-01-24 | Central Missouri Invitational | 3000m | 9:23.55 | 17th · 5th on team | 101.7 | -0.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-21 | Dewey Allgood | 10-km | 33:52.72 | 5th · 5th on team | 100.4 | +0.3% | PR SR |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 35:17.24 | 134th · 4th on team | 99.5 | 0.0% | PR SR |
| 2024-03-23 | Missouri S&T Miner Invitational | 1500m | 4:26.01 | 58th · 8th on team | 99.2 | +0.3% | PR SR |
| 2024-02-16 | Illinois College Hilltop Invite | 3000m | 9:25.38 | 25th · 5th on team | 100.5 | -1.3% | PR SR |
| 2024-01-27 | Principia College Relays | 3000m | 9:27.24 | 15th · 3rd on team | 100.6 | -0.9% | PR SR RSR |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 9:31.33 | 14th · 4th on team | 100.1 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Dewey Allgood Hexagonal | 5000m | 16:48.51 | 13th · 5th on team | 98.4 | +0.3% | PR SR |
| 2023-04-08 | Lincoln University Open | 3000m | 9:35.62 | 11th · 2nd on team | 98.6 | -0.8% | PR SR RSR |
| 2023-04-08 | Lincoln University Open | 800m | 2:15.96 | 41st · 9th on team | 94.0 | -0.8% | ★PR SR |
| 2023-03-31 | Meet results → | Men's 10,000 Meters | 36:12.99 | 44th · 4th on team | 93.8 | — | ★PR SR |
| 2023-03-25 | Miner Invitational | 5000m | 17:05.69 | 16th · 5th on team | 96.9 | +0.3% | PR SR |
| 2023-01-28 | Principia College Relays | 3000m | 9:46.47 | 7th · 4th on team | 97.3 | -0.9% | PR SR RSR |