Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 6000m | 23:36.7 | 93rd · 3rd on team | 110.9 | -0.075 | ★CR CSR |
| 2024-10-26 | University of Illinois Springfield | 6000m | 23:20 | 45th · 3rd on team | 109.9 | -0.094 | ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 24:13.15 | 11th · 2nd on team | 108.5 | -0.075 | CR SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 24:17.8 | 11th · 2nd on team | 106.7 | -0.075 | ★PR ★CR SR CSR |
| 2024-09-20 | Detweiller Park | 4828m | 19:24.8 | 41st · 5th on team | 115.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | University of Illinois Springfield | 5000m | 20:49.7 | 45th · 6th on team | 103.0 | -0.081 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bolivar City Municipal Golf Course | 6000m | 26:21 | 91st · 8th on team | 102.2 | -0.057 | ★CR SR CSR RSR |
| 2023-09-29 | Gans Creek Recreation Area | 6437m | — | — | — | — | ★PR ★CR SR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 21:05.3 | 122nd · 3rd on team | 102.1 | -0.076 | SR CSR RSR |
| 2023-09-01 | Osage Park | 4000m | 17:05.3 | 39th · 8th on team | 101.9 | -0.061 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:25 | 136th · 1st on team | 107.3 | -0.091 | ★CR SR CSR RSR |
| 2022-11-05 | Principia College | 6000m | 25:22 | 64th · 3rd on team | 103.2 | -0.085 | ★CR SR CSR |
| 2022-09-02 | Osage Park | 4000m | 15:58.5 | 22nd · 1st on team | 107.2 | -0.061 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Ashton Cross Country Course | 6000m | 23:01.4 | 149th · 3rd on team | 109.0 | -0.131 | ★PR ★CR SR CSR |
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 19:19.7 | 47th · 3rd on team | 116.8 | -0.050 | ★PR ★CR SR CSR RSR |
| 2021-10-15 | Newman Golf Course | 6000m | 23:18.2 | 195th · 6th on team | — | -0.095 | CR CSR |
| 2021-10-15 | Newman Golf Course | 6000m | 23:18.1 | 195th · 6th on team | 111.9 | -0.095 | ★CR CSR |
| 2021-10-01 | Gans Creek Recreation Area | 6000m | 23:07.2 | 79th · 4th on team | 113.0 | -0.083 | PR ★CR SR CSR RSR |
| 2021-09-17 | Elvin R. King Cross Country Course | 6000m | 24:03.7 | 6th · 4th on team | 112.4 | -0.076 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | City Lake Park | 5000m | 21:08 | 20th · 6th on team | 123.5 | -0.011 | ★CR SR CSR RSR |
| 2020-10-22 | Blackburn Park | 5000m | 21:39.7 | 12th · 2nd on team | 120.9 | -0.020 | ★CR CSR RSR |
| 2020-10-03 | Hillsboro High School | 5000m | 21:36.8 | 11th · 6th on team | 118.4 | -0.011 | ★CR CSR |
| 2020-09-25 | Arnold City Park | 5000m | 21:18.4 | 22nd · 6th on team | 118.5 | -0.037 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 20:09.8 | 224th · 4th on team | 130.5 | +0.011 | ★CR R CSR RSR |
| 2019-11-02 | Parkway Central High School | 5000m | 20:42.2 | 33rd · 5th on team | 125.5 | -0.006 | CSR |
| 2019-10-26 | Brookdale Farms | 5000m | 19:51.6 | 7th · 3rd on team | 128.9 | -0.019 | PR ★CR SR CSR RSR |
| 2019-09-28 | Columbia | 5000m | 21:04.2 | 65th · 5th on team | 118.4 | -0.047 | ★CR CSR |
| 2019-09-21 | Tom Rutledge Cross Country Course | 5000m | 20:59.6 | 94th · 7th on team | 114.1 | -0.076 | ★CR SR CSR |
| 2019-09-14 | Emerson Central Fields | 5000m | 21:36.9 | 1st · 1st on team | 119.8 | -0.016 | CSR RSR |
| 2019-09-07 | Pheasant Run Golf Course | 5000m | 21:25.4 | 4th · 2nd on team | 116.3 | -0.041 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Oak Hills Golf Center | 5000m | 20:41.2 | 65th · 2nd on team | 122.4 | -0.028 | |
| 2018-10-27 | Big Driver | 5000m | 20:53.6 | 40th · 5th on team | 124.9 | +0.005 | CSR RSR |
| 2018-10-20 | Francis Park | 5000m | 20:18.8 | 29th · 5th on team | 120.3 | -0.062 | ★CR CSR |
| 2018-09-29 | Oak Hills Golf Center | 5000m | 20:29.7 | 17th · 2nd on team | 122.8 | -0.028 | CSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 19:57.1 | 49th · 1st on team | 124.9 | -0.041 | PR ★CR SR CSR RSR |
| 2018-09-08 | Emerson Central Fields | 5000m | 22:26.1 | 25th · 2nd on team | 117.7 | -0.016 | CSR |
| 2018-09-01 | Mike Rose Soccer Complex | 5000m | 20:40 | 43rd · 2nd on team | 121.0 | -0.046 | ★CR SR CSR |
| 2018-08-28 | Parkway Central High School | 3218m | 13:33.7 | 8th · 2nd on team | 122.6 | +0.023 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Oak Hills Golf Center | 5000m | 20:16.5 | 49th · 1st on team | 124.0 | -0.028 | ★CR CSR |
| 2017-10-28 | Parkway Central High School | 5000m | 20:29.2 | 34th · 4th on team | 125.0 | -0.006 | ★CR CSR |
| 2017-10-21 | Big Driver | 5000m | 20:52.3 | 15th · 3rd on team | 126.0 | +0.005 | ★CR CSR RSR |
| 2017-10-11 | Castlewood State Park | 5000m | 20:06.4 | 1st · 1st on team | 123.3 | -0.043 | PR ★CR SR CSR |
| 2017-10-07 | McNair Park | 5000m | 21:07.8 | 31st · 3rd on team | 120.5 | -0.029 | ★CR CSR |
| 2017-09-30 | University of AR XC course | 5000m | 20:26.7 | 117th · 4th on team | 118.7 | -0.061 | PR ★CR SR CSR |
| 2017-09-23 | Jefferson Barracks Park | 5000m | 21:09.2 | 20th · 3rd on team | 124.6 | +0.002 | ★CR CSR RSR |
| 2017-09-09 | Emerson Central Fields | 5000m | 21:12.8 | 49th · 2nd on team | 121.0 | -0.016 | ★CR CSR |
| 2017-09-02 | Mike Rose Soccer Complex | 5000m | 20:46.1 | 48th · 2nd on team | 119.4 | -0.046 | PR CR SR CSR |
| 2017-08-29 | Brookdale Farms | 5000m | 21:00.6 | 3rd · 2nd on team | 121.1 | -0.019 | PR CR SR CSR RSR |
| 2017-08-22 | Parkway Central High School | 3218m | 13:47.3 | 16th · 4th on team | 119.0 | +0.023 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | GLVC Outdoor Championships | 5000m | 18:38.88 | 17th · 2nd on team | 107.8 | -0.028 | |
| 2025-05-01 | GLVC Outdoor Championships | 10-km | 37:48.47 | 6th · 1st on team | 109.7 | -0.028 | ★PR SR |
| 2025-04-17 | Gibson Invitational | 5000m | 18:12.31 | 9th · 1st on team | 110.5 | -0.032 | |
| 2025-04-11 | Mule Relays | 10-km | 42:31.33 | 7th · 1st on team | 98.0 | -0.035 | PR SR |
| 2025-04-11 | Mule Relays | 1500m | 4:48.83 | 7th · 2nd on team | 111.4 | -0.035 | ★PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 17:58.94 | 67th · 1st on team | 111.3 | -0.032 | ★PR SR RSR |
| 2025-03-01 | Meet results → | Women's 3000 Meters | 10:16.91 | 7th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | Blue White Classic | 3000m | 10:28.62 | 1st · 1st on team | 110.0 | -0.045 | ★PR SR RSR |
| 2025-01-31 | Washburn Open | 5000m | 18:33.16 | 26th · 1st on team | 107.6 | -0.041 | PR SR |
| 2025-01-25 | Meet results → | Women's Mile | 5:21.23 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-01-18 | Eastern Illinois John Craft Invite | 1mile | 5:19.19 | 6th · 2nd on team | 109.4 | -0.045 | SR RSR |
| 2024-12-06 | Saluki Fast Start | 3000m | 10:34.67 | 2nd · 2nd on team | 109.1 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | GLVC Track and Field Championships | 1500m | 5:14.58 | 25th · 1st on team | 103.3 | -0.030 | |
| 2023-04-14 | Mule Relays | 800m | 2:27.25 | 18th · 3rd on team | 107.4 | -0.035 | SR RSR |
| 2023-04-08 | Lincoln University Open | 800m | 2:27.93 | 13th · 3rd on team | 106.2 | -0.041 | SR |
| 2023-04-08 | Lincoln University Open | 1500m | 5:11.72 | 24th · 1st on team | 103.2 | -0.041 | |
| 2023-04-01 | Washington University Invitational | 800m | 2:30 | 10th · 3rd on team | 106.6 | -0.032 | SR RSR |
| 2023-04-01 | Washington University Invitational | 1500m | 5:13.02 | 16th · 2nd on team | 104.6 | -0.032 | |
| 2023-03-25 | Miner Invitational | 1500m | 5:11.03 | 17th · 2nd on team | 104.4 | -0.030 | SR |
| 2023-02-26 | GLVC Indoor Track & Field Championships | 1mile | 5:30.7 | 13th · 1st on team | 106.5 | -0.040 | SR RSR |
| 2023-02-11 | Titan Opener | 800m | 2:34.02 | 11th · 2nd on team | 102.7 | -0.047 | SR RSR |
| 2023-02-04 | Washburn University Open | 600y | 1:34.35 | 17th · 1st on team | — | -0.041 | ★PR SR |
| 2023-01-28 | Principia College Relays | 500m | 1:26.78 | 5th · 2nd on team | — | -0.042 | ★PR SR |
| 2023-01-21 | Illinois College Snow Bird Invitational | 400m | 1:08.74 | 8th · 6th on team | — | -0.047 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 800m | 2:22.97 | 30th · 2nd on team | 112.0 | -0.037 | |
| 2022-04-29 | Kip Janvrin Open | 800m | 2:21.25 | 19th · 1st on team | 112.5 | -0.040 | |
| 2022-04-23 | Kentucky Track & Field Invitational | 800m | 2:19.02 | 5th · 1st on team | 114.4 | -0.037 | SR RSR |
| 2022-04-23 | Kentucky Track & Field Invitational | 1500m | 4:50.05 | 12th · 2nd on team | 112.4 | -0.037 | PR SR |
| 2022-04-16 | Redbird Challenge | 1500m | 4:53.24 | 14th · 2nd on team | 111.7 | -0.028 | PR SR |
| 2022-04-09 | Illini Classic | 800m | 2:22.59 | 11th · 1st on team | 112.1 | -0.031 | SR RSR |
| 2022-03-25 | Meet results → | Women's 1500 Meters | 5:03.41 | 8th · 2nd on team | — | — | ★PR SR |
| 2022-01-15 | Nebraska Graduate Classic | 1mile | 5:30.05 | 16th · 2nd on team | 105.8 | -0.044 | |
| 2021-12-10 | Hoosier Open | 1mile | 5:17.38 | 5th · 1st on team | 110.5 | -0.044 | ★PR SR RSR |
| 2021-12-04 | John Coughlan Invitational | 1mile | 5:24.06 | 1st · 1st on team | 109.0 | -0.045 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | HOKA Festival of Miles | 800m | 2:14.88 | 5th · 1st on team | 135.9 | -0.046 | ★PR SR |
| 2021-05-27 | MSHSAA Class 5 State Track & Field Championships | 800m | 2:16.09 | 3rd · 1st on team | 135.1 | -0.041 | |
| 2021-05-22 | MSHSAA Class 5 Sectional 2 | 800m | 2:15.76 | 3rd · 1st on team | 136.9 | -0.031 | PR ★R SR RSR |
| 2021-05-15 | MSHSAA Class 5 District 3 | 800m | 2:18.86 | 4th · 2nd on team | 132.2 | -0.042 | PR SR |
| 2021-05-05 | Suburban Conference Girls Yellow Pool Championship | 800m | 2:23.4 | 1st · 1st on team | 127.7 | -0.041 | |
| 2021-05-05 | Suburban Conference Girls Yellow Pool Championship | 1600m | 5:10.88 | 2nd · 1st on team | 131.2 | -0.041 | ★PR SR |
| 2021-04-17 | Cape Invitational | 800m | 2:19.75 | 1st · 1st on team | 132.4 | -0.035 | |
| 2021-04-10 | 8th Annual Northwest Invitational | 800m | 2:19.69 | 2nd · 1st on team | 132.8 | -0.041 | PR R SR RSR |
| 2021-04-10 | 8th Annual Northwest Invitational | 200m | 28.8 | 8th · 2nd on team | — | -0.041 | ★PR SR |
| 2021-02-06 | BandBraceKC HS and Youth Winter Classic | 1mile | 5:33.16 | 5th · 1st on team | 125.8 | -0.023 | PR SR RSR |
| 2021-02-06 | BandBraceKC HS and Youth Winter Classic | 800m | 2:28.59 | 4th · 1st on team | 125.9 | -0.023 | SR RSR |
| 2020-12-13 | SE AAU Track and Field Indoor Invitational | 1500m | 5:23.24 | 2nd · 1st on team | 117.2 | -0.048 | SR RSR |
| 2020-12-13 | SE AAU Track and Field Indoor Invitational | 800m | 2:33.21 | 3rd · 1st on team | 119.3 | -0.048 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MSHSAA Class 5 State Championships | 1600m | 5:24.67 | 14th · 1st on team | 128.1 | -0.027 | |
| 2019-05-18 | MSHSAA Class 5 Sectional 2 | 1600m | 5:17.84 | 3rd · 1st on team | 129.6 | -0.037 | PR R SR RSR |
| 2019-04-26 | Kimball/Wintermeyer Invitational | 800m | 2:24.09 | 1st · 1st on team | 126.6 | -0.047 | SR RSR |
| 2019-03-29 | Park/Rock | 400m | 1:02.86 | 3rd · 1st on team | — | -0.041 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MSHSAA Class 5 State Championships | 800m | 2:26.75 | 15th · 1st on team | 124.4 | -0.041 | |
| 2018-05-19 | MSHSAA Class 5 Sectional 1 | 800m | 2:24.02 | 2nd · 1st on team | 126.8 | -0.041 | PR SR RSR |
| 2018-05-12 | MSHSAA Class 5 District 2 | 800m | 2:26.68 | 2nd · 1st on team | 125.8 | -0.031 | PR SR RSR |
| 2018-04-27 | Kimball/Wintermeyer Inv | 1600m | 5:36.9 | 5th · 2nd on team | 121.0 | -0.047 | PR SR RSR |
| 2018-04-13 | Henle Holmes Invitational | 1600m | 5:49.17 | 8th · 1st on team | 118.9 | -0.027 | PR SR |
| 2018-04-07 | Northwest Invitational | 1500m | 5:14.78 | 5th · 1st on team | 120.9 | -0.041 | PR SR RSR |
| 2018-03-24 | Festus Early Bird | 800m | 2:34.2 | 9th · 1st on team | 118.6 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | Festival of Miles | 1mile | 5:49.71 | 15th · 5th on team | 126.1 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-02 | Festival of Miles | 1600m | 5:58.29 | 19th · 4th on team | 122.9 | -0.046 | PR SR RSR |
| 2016-06-02 | Festival of Miles | 1500m | 5:35.65 | 18th · 4th on team | 121.9 | -0.046 | PR SR |
| 2016-06-02 | Festival of Miles | 1mile | 6:00.45 | 19th · 4th on team | 123.0 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-22 | USATF Assc Championship | 3000m | 12:54.93 | 3rd · 1st on team | 125.4 | -0.038 | PR R SR RSR |
| 2014-06-22 | USATF Assc Championship | 1500m | 5:56.59 | 2nd · 1st on team | 127.5 | -0.038 | PR R SR RSR |