Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 29:22.9 | 7th · 1st on team | 123.4 | -0.117 | ★PR ★CR SR CSR |
| 2023-11-04 | Montevallo campus | 9800m | 29:21.3 | 1st · 1st on team | 123.2 | -0.096 | ★PR ★CR SR CSR |
| 2023-11-04 | Montevallo campus | 9800m | 29:21.3 | 1st · 1st on team | 123.2 | -0.096 | |
| 2023-10-21 | John Hunt Cross Country Park | 8000m | 23:40 | 2nd · 1st on team | 120.4 | -0.143 | ★CR CSR |
| 2023-10-13 | Choctaw Trails | 8000m | 23:29.8 | 1st · 1st on team | 123.9 | -0.124 | ★PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 23:51.9 | 8th · 1st on team | 119.0 | -0.142 | ★CR SR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 8000m | 25:21.2 | 5th · 1st on team | 113.9 | -0.129 | ★CR SR CSR |
| 2023-09-01 | Choctaw Trails | 5000m | 15:11.2 | 2nd · 2nd on team | 129.7 | -0.032 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 29:57.2 | 7th · 1st on team | 119.8 | -0.125 | PR ★CR SR CSR |
| 2022-11-19 | Florida Southern College | 10000m | 30:40.3 | 1st · 1st on team | 122.0 | -0.088 | PR ★CR SR CSR |
| 2022-11-05 | Montevallo campus | 8000m | 23:50.7 | 1st · 1st on team | 122.0 | -0.133 | PR ★CR SR CSR |
| 2022-10-14 | Montevallo XC Course | 8000m | 23:54.9 | 2nd · 2nd on team | 123.1 | -0.133 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Agri Park | 8000m | 24:00.1 | 8th · 1st on team | 122.7 | -0.113 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 10-km | 29:39.4 | 6th · 1st on team | 116.0 | -0.026 | |
| 2024-05-25 | NCAA Division II Outdoor Championships | 5000m | 15:11.66 | 15th · 1st on team | 109.3 | -0.026 | |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 14:09.12 | 1st · 1st on team | 115.9 | -0.038 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 28:40.04 | 13th · 1st on team | 113.8 | -0.051 | ★PR SR |
| 2024-04-06 | 2024 Joe Walker Invitational | 5000m | 13:50 | 2nd · 1st on team | 118.5 | -0.037 | SR RSR |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 5000m | 14:18.81 | 13th · 1st on team | 114.1 | -0.042 | |
| 2024-03-02 | MC Spring Cleaning | 3ksteeple | 8:55.62 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-16 | Gulf South Conference Indoor Championships | 5000m | 13:54.05 | 1st · 1st on team | 117.0 | -0.048 | SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 13:54.79 | 8th · 1st on team | 115.9 | -0.057 | SR RSR |
| 2024-01-13 | Vulcan Invite | 3000m | 8:18.38 | 1st · 1st on team | 114.9 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 10-km | 29:47.71 | 1st · 1st on team | 117.9 | -0.005 | |
| 2023-05-13 | Lee University Last Chance | 5000m | 14:08.53 | 1st · 1st on team | 117.3 | -0.037 | |
| 2023-05-06 | Gulf South Conference Championship | 3ksteeple | 9:05.74 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-05-06 | Gulf South Conference Championship | 5000m | 14:13.29 | 1st · 1st on team | 115.5 | -0.037 | |
| 2023-04-15 | Mt. SAC Relays - College/Open | 10-km | 28:43.24 | 4th · 1st on team | 118.0 | -0.044 | PR SR |
| 2023-03-11 | NCAA Division II Indoor Championships | 3000m | 8:15.28 | 11th · 1st on team | 116.5 | -0.042 | |
| 2023-03-11 | NCAA Division II Indoor Championships | 5000m | 14:00.89 | 3rd · 1st on team | 117.3 | -0.042 | |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 5000m | 13:47 | 2nd · 1st on team | 117.5 | -0.057 | ★PR SR |
| 2023-02-15 | GSC Indoor Track & Field Championships | 3000m | 8:14.08 | 1st · 1st on team | 116.0 | -0.048 | |
| 2023-02-15 | GSC Indoor Track & Field Championships | 5000m | 14:09.01 | 1st · 1st on team | 115.5 | -0.048 | |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 7:58.12 | 20th · 1st on team | 118.8 | -0.057 | ★PR SR RSR |
| 2023-01-21 | Samford University Open | 5000m | 14:00.24 | 1st · 1st on team | 116.7 | -0.048 | PR SR RSR |