Racecast

Sarah Ryan

Nashua PAL Striders (NH) · - · Compare head to head

Athlete rating 136.7 2025 XC season
Best race 136.9 XC
Races 12
Seasons 4 2022 — 2025

Training paces & VO2max → critical speed 10:02/mi, fitted from 4 races in 2022

Rating scale ?

Cross Country

2025 XC 136.7

Nashua PAL Striders (NH) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-23 Highland Park 3000m 13:13.8 9th · 1st on team 136.9 +0.002 ★PR ★CR ★R SR CSR RSR
2025-11-16 Highland Park 3000m 13:26.5 2nd · 1st on team 136.4 +0.002 PR CR R SR CSR RSR

2024 XC 129.1

Nashua PAL Striders (NH) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Highland Park 3000m 14:04.2 15th · 4th on team 129.1 +0.002 PR CR R SR CSR RSR

2023 XC 115.4

Nashua PAL Striders (NH) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Highland Park 2000m 9:43.7 8th · 3rd on team 115.4 -0.042 ★PR ★CR SR CSR RSR

2022 XC 111.3

Nashua PAL Striders (NH) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-20 Noble High School 2000m 11:51.9 41st · 8th on team 106.7 +0.069 ★CR CSR
2022-11-13 Deerfield Park 2000m 9:58.5 18th · 4th on team 115.8 -0.029 PR ★CR R SR CSR RSR

Track & Field

2024 TF 104.9

Nashua PAL Striders (NH) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-02 USATF New England Youth Invitational javelin 9.38m — — -0.041
2024-06-02 USATF New England Youth Invitational 1500m 7:10.79 7th · 2nd on team 103.7 -0.041 ★PR SR RSR
2024-06-02 USATF New England Youth Invitational 1mile 7:34.96 7th · 2nd on team 106.2 -0.041 ★PR SR RSR

2023 TF 99.5

Nashua PAL Striders (NH) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-04 USATF New England Youth Invitational javelin DNS — — -0.041
2023-06-04 USATF New England Youth Invitational 800m 3:51.11 3rd · 1st on team 97.7 -0.041 ★PR SR RSR
2023-06-04 USATF New England Youth Invitational 1mile 8:05.7 1st · 1st on team 101.2 -0.041 PR SR RSR