Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 19:57.2 | 169th · 4th on team | 128.5 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 20:08.5 | 87th · 4th on team | 129.1 | +0.013 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 19:50.2 | 36th · 5th on team | 117.6 | — | |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 19:44.42 | 22nd · 4th on team | 132.3 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 19:48.7 | 95th · 5th on team | 115.7 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 20:52 | 12th · 4th on team | 129.3 | +0.047 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 20:01.1 | 1st · 1st on team | 129.1 | +0.010 | SR CSR |
| 2025-09-24 | Hartman Park | 5000m | 20:21.9 | 4th · 4th on team | 132.7 | +0.040 | |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 20:47.1 | 13th · 5th on team | 129.8 | +0.040 | ★CR CSR |
| 2025-09-17 | Hartman Park | 5000m | 20:17.5 | 6th · 5th on team | 133.3 | +0.040 | ★CR SR CSR RSR |
| 2025-09-10 | Robinswood Park | 5000m | 21:15 | 4th · 4th on team | 125.1 | +0.034 | ★CR SR CSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 12:52.6 | 4th · 2nd on team | 129.5 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Hartman Park | 5000m | 21:16.9 | 3rd · 3rd on team | 125.6 | +0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 20:39 | 169th · 6th on team | 129.2 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:25.9 | 114th · 7th on team | 127.2 | +0.013 | CR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 20:50.5 | 39th · 7th on team | 125.3 | +0.010 | |
| 2024-10-16 | South Fork Landing | 5000m | 21:39.1 | 43rd · 8th on team | 121.6 | +0.014 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 20:02.2 | 96th · 5th on team | 115.5 | — | SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 20:08.8 | 69th · 5th on team | 130.9 | +0.019 | ★CR CSR |
| 2024-10-02 | Luther Burbank Park | 5000m | 21:23.7 | 10th · 1st on team | 125.8 | +0.047 | CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 19:53.3 | 11th · 2nd on team | 131.8 | +0.010 | PR CR SR CSR RSR |
| 2024-09-25 | Klahanie Park | 5000m | 21:24 | 5th · 3rd on team | 124.6 | +0.032 | ★CR CSR |
| 2024-09-18 | Hartman Park | 5000m | 20:17.6 | 4th · 4th on team | 131.7 | +0.040 | CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 13:07.6 | 8th · 3rd on team | 122.6 | +0.018 | ★PR ★CR SR CSR |
| 2024-08-31 | Hartman Park | 5000m | 20:59.4 | 2nd · 2nd on team | 130.2 | +0.040 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:34.3 | 86th · 3rd on team | 128.1 | +0.013 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 19:54 | 37th · 3rd on team | 116.1 | — | PR CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 20:21 | 31st · 4th on team | 130.1 | +0.022 | ★CR CSR |
| 2023-10-11 | Marymoor Park | 5000m | 21:14 | 20th · 4th on team | 125.2 | +0.022 | CSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:37.5 | 52nd · 3rd on team | 128.9 | +0.014 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:16.3 | 62nd · 3rd on team | 131.4 | +0.019 | PR CR SR CSR RSR |
| 2023-09-20 | Saint Edwards State Park | 5000m | 22:20 | 5th · 3rd on team | 121.0 | +0.039 | CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:50.5 | 46th · 3rd on team | 128.6 | +0.019 | ★CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 20:36 | 6th · 3rd on team | 130.4 | +0.040 | CR SR CSR RSR |
| 2023-08-26 | Hartman Park | 5000m | 20:58 | 4th · 4th on team | 130.3 | +0.040 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 20:28.1 | 31st · 6th on team | 130.3 | +0.022 | PR CR SR CSR RSR |
| 2022-10-12 | Hartman Park | 5000m | 21:08 | 9th · 7th on team | 128.7 | +0.040 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:37.9 | 18th · 1st on team | 129.1 | +0.014 | PR CR SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:33.3 | 4th · 1st on team | 125.5 | +0.025 | PR ★CR SR CSR RSR |
| 2022-09-28 | Beaver Lake | 5000m | 22:14.3 | 13th · 10th on team | 121.0 | +0.038 | ★CR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 21:57 | 3rd · 1st on team | 123.6 | +0.040 | CR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 21:43.2 | 3rd · 2nd on team | 124.8 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-08 | Beaver Lake | 3218m | 13:26.7 | 30th · 10th on team | 120.7 | +0.004 | PR ★CR SR CSR RSR |
| 2022-08-27 | Hartman Park | 5000m | 23:04 | 10th · 10th on team | 116.2 | +0.040 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 18:11.3 | 135th · 1st on team | 136.6 | +0.029 | ★CR ★R CSR RSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2655m | 16:29.1 | 21st · 1st on team | 91.3 | — | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 3218m | — | — | — | — | PR ★CR SR CSR |
| 2021-10-27 | Evergreen Middle School | 2092m | 12:11.2 | 2nd · 1st on team | 95.2 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 4000m | 16:26 | 1st · 1st on team | — | -0.059 | ★PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 3000m | 12:50.5 | 1st · 1st on team | 130.0 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Kingco 2A/3A/4A Championships | 800m | 2:28.42 | 16th · 2nd on team | 121.8 | -0.044 | SR |
| 2026-05-08 | Liberty Twilight | 3200m | 11:59.04 | 11th · 2nd on team | 120.3 | -0.051 | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 800m | 2:28.75 | 16th · 3rd on team | 121.9 | -0.042 | SR |
| 2026-04-30 | Lake Washington vs Redmond | 3200m | 12:17.31 | 1st · 1st on team | 118.5 | -0.041 | |
| 2026-04-25 | 36th gearUP Eason Invitational | 3200m | 12:07.23 | 19th · 1st on team | 120.4 | -0.038 | |
| 2026-04-22 | Liberty @ Redmond | 1600m | 5:38.74 | 1st · 1st on team | 119.2 | -0.043 | |
| 2026-04-08 | Redmond, Mercer Island @ Mt. Si | 3200m | 11:57.71 | 3rd · 1st on team | 122.0 | -0.038 | SR RSR |
| 2026-04-04 | Arnie Young invite | 800m | 2:30.78 | 9th · 1st on team | 119.9 | -0.044 | SR |
| 2026-04-01 | Eastlake @ Redmond | 1600m | 5:36.22 | 3rd · 3rd on team | 120.0 | -0.043 | SR |
| 2026-03-25 | Redmond @ Skyline | 1600m | 5:36.98 | 3rd · 2nd on team | 120.1 | -0.040 | SR RSR |
| 2026-03-21 | Curtis Viking Relays 2026 | 1600m | 5:45.8 | 15th · 3rd on team | 118.1 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 11:49.35 | 17th · 4th on team | 122.3 | -0.044 | ★PR SR |
| 2025-05-09 | Liberty Twilight | 1600m | 5:30.94 | 60th · 5th on team | 120.9 | -0.051 | |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 3200m | 12:06.71 | 8th · 3rd on team | 119.8 | -0.042 | PR SR |
| 2025-04-30 | Redmond @ Lake Washington, SENIOR NIGHT | 3200m | 12:36.53 | 3rd · 3rd on team | 115.1 | -0.041 | |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 2:31.07 | 20th · 2nd on team | 120.4 | -0.038 | |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 5:27.83 | 9th · 2nd on team | 123.6 | -0.038 | ★PR SR |
| 2025-04-24 | Redmond @ Skyline | 1600m | 5:33.52 | 1st · 1st on team | 121.4 | -0.040 | |
| 2025-04-10 | Redmond @ Mt Si | 1600m | 5:32.34 | 3rd · 3rd on team | 121.9 | -0.038 | |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 3200m | 12:35.63 | 5th · 5th on team | 115.2 | -0.043 | |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 800m | 2:26.7 | 2nd · 1st on team | 123.8 | -0.043 | ★PR SR RSR |
| 2025-03-29 | Issaquah Icebreaker Invite | 1600m | 5:28.64 | 16th · 1st on team | 123.0 | -0.043 | PR SR RSR |
| 2025-03-25 | Issaquah @ Redmond | 3200m | 12:23.79 | 1st · 1st on team | 117.2 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:36.37 | 23rd · 2nd on team | 119.8 | -0.052 | ★PR SR RSR |
| 2024-05-03 | The Liberty Twilight | 3200m | 12:25 | 12th · 3rd on team | 116.5 | -0.051 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 12:25.74 | 14th · 2nd on team | 118.2 | -0.038 | |
| 2024-04-18 | Redmond @ North Creek | 800m | 2:40.03 | 4th · 2nd on team | 113.6 | -0.040 | SR |
| 2024-04-04 | Redmond @ Bothell | 3200m | 12:22.32 | 4th · 4th on team | 118.5 | -0.036 | PR SR |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 5:37.94 | 11th · 1st on team | 119.5 | -0.042 | PR SR RSR |
| 2024-03-25 | Woodinville @ Redmond | 1600m | 5:45.34 | 1st · 1st on team | 117.1 | -0.043 | PR SR RSR |
| 2024-03-23 | Issaquah Icebreaker Invite | 3200m | 12:27.37 | 15th · 2nd on team | 116.5 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Liberty Twilight | 3200m | 12:38.26 | 14th · 4th on team | 114.5 | -0.051 | PR SR |
| 2023-05-04 | Subvarsity Invite | 800m | 2:35.31 | 2nd · 2nd on team | 118.0 | -0.038 | PR SR RSR |
| 2023-04-27 | North Creek @ Redmond | 800m | 2:39.64 | 4th · 4th on team | 114.0 | -0.043 | PR SR |
| 2023-04-20 | Bothell @ Redmond | 1600m | 5:51.51 | 3rd · 2nd on team | 115.5 | -0.043 | PR SR RSR |
| 2023-04-05 | Woodinville v Redmond | 3200m | 12:48.19 | 4th · 4th on team | 114.2 | -0.037 | PR SR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:54.97 | 11th · 3rd on team | 114.6 | -0.043 | PR SR RSR |
| 2023-03-23 | Inglemoor @ Redmond | 1600m | 5:56.71 | 6th · 4th on team | 113.7 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Lake Washington Middle School Varsity Championships | tj | DNS | — | — | -0.039 | |
| 2022-06-02 | Lake Washington Middle School Varsity Championships | 400m | 1:14.71 | 9th · 1st on team | — | -0.039 | |
| 2022-06-02 | Lake Washington Middle School Varsity Championships | 800m | 2:55.5 | 6th · 1st on team | 113.6 | -0.039 | SR RSR |
| 2022-05-20 | Timberline & Kirkland @ Finn Hill | tj | 26' 7.5 | — | — | -0.039 | |
| 2022-05-20 | Timberline & Kirkland @ Finn Hill | 800m | 2:56.5 | 1st · 1st on team | 113.2 | -0.039 | SR RSR |
| 2022-05-13 | Timberline @ Evergreen | tj | 27' 8 | — | — | -0.038 | |
| 2022-05-13 | Timberline @ Evergreen | 800m | 3:19.9 | 1st · 1st on team | 100.4 | -0.038 | SR RSR |
| 2022-05-13 | Timberline @ Evergreen | 400m | 1:12.44 | 1st · 1st on team | — | -0.038 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-20 | USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 | 800m | 2:46.94 | 3rd · 1st on team | 119.8 | -0.043 | PR R SR RSR |
| 2021-05-22 | Nino Cantu Twilight Invitational | 800m | 2:47.63 | 2nd · 1st on team | 119.1 | -0.041 | PR R SR RSR |